60-Min Full-Body Pilates Workout | Tone, Sculpt & Strengthen (No Equipment)

[@keelpilates]

Hey friends! It’s been awhile since I’ve filmed a full length Pilates class. Hope you enjoy this one as much as I did! Let me know in the comments below 🧡

[@helencurry7509]

I loved this workout…. Thanks from Perth Australia 🇦🇺 ❤

[@keelpilates]

Thank you for working out with me! I'm so glad you enjoyed it ❤ Shoutout to Perth, Australia-it’s amazing to have you here!

[@skyblueast]

This was a great one! I love your calm, clear way of instructing. Saves so much frustration that I've run into with other trainers when trying to figure out what the heck they're doing. 😅

[@keelpilates]

Thank you so much for your kind words! 😊 I'm so glad the clear instructions help-it means a lot to me to know the workouts feel accessible and frustration-free!✨

[@francesroth9729]

2nd Time Around! Loved It! Great Full Body!

[@keelpilates]

Amazing, thank you! I'm so glad you loved the workout the second time around! 💪🏻

[@ramonaharvey592]

I'm a young 52 and loved this workout so much, thank you

[@keelpilates]

I love hearing that! 💖 So glad you enjoyed the workout and felt amazing doing it. Thank you for joining me and here’s to staying strong and feeling great at every age!💪🏻✨

[@Jessicaeverettyoga]

This was really nice!! Thank you! I’ll be coming back for more of your Pilates, glad I found your page!

[@keelpilates]

Thank you! I’m so happy you enjoyed it. Welcome to my channel! 😊❤

[@francesroth9729]

Loved this Workout! Very Challenging and worked every muscle group! Keep them coming

[@keelpilates]

Excellent! Glad you felt it! Will do :)

[@skyblue-zzz]

今日も頑張ります❕ 素晴らしいピラティスワークアウトをありがとうございます🤍

[@keelpilates]

Thank you! Amazing work 💪🏻You're so welcome!💖

[@Finewine1414]

I did this routine today and absolutely loved it. I’m so excited to add with all the other 60 mins routines you have. Thanks Alex ♥️♥️♥️

[@keelpilates]

That’s great! So happy to hear you enjoyed it enough to incorporate it into your routine. Thanks for letting me know 😊❤️❤️

[@juliette815]

This was a wonderful workout!! I added ankle weights for that extra challenge. Thank you for doing such a great job at walking us through these moves. 💜

[@keelpilates]

Excellent! ❤You're very welcome. I'm gald you enjoyed it and were able to increase the intensity with the ankle weights!💪🏻

[@dawnjankowski9685]

Absolutely loved your class it kicked my butt keep them coming. Thanks.😊

[@keelpilates]

Amazing!💪🏻… Will do! Thanks! ❤️

[@lilygo5893]

Thank you so much for filming long video , really really appreciated

[@keelpilates]

My pleasure. Glad to hear you enjoy the longer workouts 💪🏻

[@olgatalroze8732]

I love all your workouts!! you explain everything so clearly. Thank you so much

[@keelpilates]

@@olgatalroze8732 That’s so great to hear! Thanks for letting me know. So glad you’re loving the workouts ❤️

[@gianghuong-sp9rx]

Try this today and feel amazing. Great routine. Thanks 🎉

[@keelpilates]

You're so welcome! Glad to hear the workout made you feel amazing 🤗❤️

[@HannahVds]

This was my first workout of yours and I really enjoyed it! These 60 minutes felt like 15 minutes hahaha, Thank you!

[@keelpilates]

Amazing! Glad to hear you enjoyed the workout and the time flew by! Welcome to my channel 😊❤️

[@alaabaki1918]

It was tough today but i feel 💪 now! Thank You so much

[@keelpilates]

Definitely challenging! Glad to hear it made you feel strong! 😊

[@veronikadudasova2766]

Amazing workout 🏋️. Thanks for sharing 🙏🏻🧡

[@keelpilates]

Glad you liked it!! Thanks for letting me know 😊❤️

[@dt2phillips]

Amazing hour-long workout! Looking beautiful as well! 🔥😍

[@keelpilates]

Thank you, glad you liked it!

[@katerinasfiri8160]

Great workout! Thank you so much! 😊

[@keelpilates]

You're very welcome! So pleased you enjoyed it! 😊❤️

[@Flowymoves]

Felt nice❤

[@keelpilates]

Great! 💪🏻❤️

[@alansimmonds9030]

Nice form.

[@keelpilates]

Thanks!😊

[@RenataNita-sb9nq]

Cool session 🙂

[@keelpilates]

@@RenataNita-sb9nq Thank you! 😊❤️

[@Sidali1104]

Perfect 🌹🌹🌹

[@keelpilates]

Thanks so much ❤️

[@Sidali1104]

@@keelpilates you are welcome 🌹 🌹🌹

[@hasi6124]

I loved it and right away subscribed too. But one point here: For upper body other than push ups ,there wasn't any other workout.I was looking for arms,shoulders, triceps, workouts to be included as its a full body workout. You covered glutes,inner thigh,core,back,chest(push up) but legs(only hamstring was covered),arms,shoulder, tricep, weren't covered.

[@alaabaki1918]

❤❤❤❤

[@paolorusso8798]

😍

[@csscott9803]

Awesome 🍑 kicking Pilates workout 💪😊

[@keelpilates]

Thanks! Glad you liked it! 😊