60 min Feel Good Class | Live Pilates Community Class

This Feel Good Pilates Class will rejuvenate your entire body, feeling open, energized, and centered! No matter how you feel, every day is a Pilates day. This is from my Live Monthly Community Class in April. Join me live for the next month! Keep moving and good things will happen!
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Flow with Mira is a Pilates lifestyle channel that creates positive content to create a deeper connection to your body through movement. If you want to develop balance, core strength, flexibility, and find freedom within your body. You've come to the right place. Join me now and take steps towards feeling our absolute best. Thank you so much for watching and subscribing to our channel!
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DISCLAIMER: Flow with Mira strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises.

[@FlowWithMira]

💖 Try your FREE 6 Day Intermediate Program www.flowwithmira.com/6-day-intermediate-challenge

[@mohy47]

Dear teacher, although I speak Persian and I don't have enough command of English, but you do the movements so beautifully and correctly that I feel like we are practicing together with our mother tongue. Thank you for being there. Muhi

[@francesroth9729]

I Loved This Workout! The Flow and very Challenging. Please keep the 60 Minute Classes coming.

[@mamanexpat9300]

Another great class. thank you 🙂

[@FlowWithMira]

You're so welcome!

[@Masoud4366]

Thank you mira ❤❤

[@dekyitsomo8895]

Hallö Mira, I feel so good after your Pilates. You are fantastic. I love it from Germany. Thank you!

[@FlowWithMira]

Well done Dekyi, I'nm glad you enjoyed the class!

[@alexandravinatier]

Thanks to your good energy and your precious advices !!🙏💪👏

[@aysegulozgenc]

you are the star🤩thank you❤

[@FlowWithMira]

You're very welcome!

[@reakyp3525]

Great lesson!!!!!!

[@FlowWithMira]

Thank you so much 😊

[@annedufresne9746]

I love how the classes are so well explained. I feel I always know how to position my body. there are many good reminders. very well led

[@zivsandler8845]

wow this class was wonderful! it went by in a heart bit:) thank you so much, you are amazing

[@ЕленаМеханикова-л6т]

Здравствуйте Мира, привет из Белоруссии. Огромное спасибо за ваши видео!

[@helencurry7509]

That was amazing ….. the queuing was flawless. Thank you 😊

[@FlowWithMira]

Thank you for your kind words Helen 💖

[@Avatrode]

Outstanding

[@FlowWithMira]

Thank you!

[@susanapiquerasbueno1403]

Love your class from Peru

[@FlowWithMira]

Thank you Susana!

[@-Pidi-]

This was so good thanks!

[@FlowWithMira]

Glad you liked it Icrat !

[@venessawalker8431]

Love you classes !!!

[@FlowWithMira]

Thank you Venessa!

[@rosakatz5176]

I did it! Love it, thank you so much dear Mira! 💥💥💥

[@FlowWithMira]

You're so welcome Rosa!

[@cynthiacunha447]

Thank you!!!

[@FlowWithMira]

You're welcome Cynthia!

[@juliazilberleyb3127]

Thank you! 😍🙏

[@FlowWithMira]

Any time Julia!

[@memifer9797]

loved it! thank you!

[@olivia-rt2fu]

Loved this, thank you!

[@FlowWithMira]

You're so welcome Oliva!

[@curguzivana9119]

Great class✨

[@FlowWithMira]

Thank you Curguz! 😃

[@moloudgolpazir3300]

🙌💓

[@FlowWithMira]

🙏😊

[@mohy47]

👏👏👏👏👏👏👏👏👏 ‏‪🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@tannaz56]

💝💓

[@FlowWithMira]

💪💖

[@mohy47]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@mohy47]

👏👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪💪

[@mohy47]

👏👏👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

[@FlowWithMira]

😊😊😊😊

[@mohy47]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪💪💪💪💪💪💪💪💪

[@mohy47]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

[@pedroeraquel1]

🤍

[@FlowWithMira]

Thank you for joining me on the mat Raquel 💖

[@marifujisawa2942]

No thanks