BASI Small Pilates Ball Workout with Mira Hassan

  Рет қаралды 14,829

BASI Pilates

BASI Pilates

Күн бұрын

Experience the BASI Pilates Small Ball Workout with Mira Hassan!
Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.
The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
Click here for BASI Pilates Teacher Training Programs: www.basipilates...
Click here to subscribe to BASI Pilates KZbin Channel: / basipilates
Learn more about Pilates exercises: www.pilatesint...
Click here to sign up for the BASI Newsletter:basipilates.us2...
Get Information about BASI Pilates Mat and Comprehensive Teacher Training Programs: www.basipilate...
Find out about upcoming BASI PIlates Programs: www.basipilate...

Пікірлер: 30
@vreinert8187
@vreinert8187 2 жыл бұрын
This is SO fabulous, thank you so much, Mira!! You're fantastic!
@waynefarquharson9007
@waynefarquharson9007 2 жыл бұрын
Fab class Mira….. Big thank you
@christinepeschier8111
@christinepeschier8111 2 жыл бұрын
I love your pacing! It gives the students a chance to really sink into each exercise.
@basipilates
@basipilates 2 жыл бұрын
Glad it was helpful!
@mannyhafley2034
@mannyhafley2034 2 жыл бұрын
Thank you, Mira! A great, challenging lesson! One of the best with the ball I've done so far. 🙏🏻😅
@basipilates
@basipilates 2 жыл бұрын
Mira rocks! We are glad you liked this video.
@maurabayer6198
@maurabayer6198 2 жыл бұрын
I do a lot of ball work, but this is one of the most comprehensive I`ve ever done. Thanks, Mira!!
@ainac.c.8146
@ainac.c.8146 Жыл бұрын
thanks a lot Mira , I really enjoyed the class
@basipilates
@basipilates Жыл бұрын
Glad you enjoyed the class!
@agufxgiyffhatakaczmarek2438
@agufxgiyffhatakaczmarek2438 8 ай бұрын
Excellent exercise with a ball 😊 I am exhausted and happy😊
@elisabettafusari9061
@elisabettafusari9061 2 жыл бұрын
Mira sei bravissima complimenti ! !!!! Buon Natale.!
@kidmakpai
@kidmakpai 2 жыл бұрын
Thanks so much. It’s really lovely class
@wyeros
@wyeros 2 жыл бұрын
thank you Mira! perfect and challenging lesson!
@ameliamatteucci
@ameliamatteucci Жыл бұрын
Mira, I enjoyed this lessn a lot... you're a star! See you soon on the mat 🌼
@blairjefferson6617
@blairjefferson6617 2 жыл бұрын
Your dog is awesome
@basipilates
@basipilates 2 жыл бұрын
Thank you so much!
@agufxgiyffhatakaczmarek2438
@agufxgiyffhatakaczmarek2438 3 ай бұрын
Thank you !!!
@anamagreco
@anamagreco 2 жыл бұрын
Fantastic 🥰
@anamagreco
@anamagreco 2 жыл бұрын
Fantastic! 😍
@mitchellagilbert9400
@mitchellagilbert9400 2 жыл бұрын
Thank you ❤️🙏🏾
@martinedehaese9924
@martinedehaese9924 2 жыл бұрын
Nice to do this workout, thank you!
@basipilates
@basipilates 2 жыл бұрын
We are happy you loved the video and Mira.
@arinoz
@arinoz 2 жыл бұрын
Another perfect lesson! Thank you 🥰
@basipilates
@basipilates 2 жыл бұрын
Glad you enjoyed the video.
@marykulla2968
@marykulla2968 2 жыл бұрын
what kind of ball do you use? can you share a link to purchase one? love this workout! thank you
@fabianoalmeida9503
@fabianoalmeida9503 2 жыл бұрын
Mirawhere is your studio
@basipilates
@basipilates 2 жыл бұрын
Hi. Mira's studio is located in Jakarta, Indonesia.
@fabianoalmeida9503
@fabianoalmeida9503 2 жыл бұрын
Oh no ,she's a very good instructor
@fabianoalmeida9503
@fabianoalmeida9503 2 жыл бұрын
Do you guys have a studio in Toronto ,,,,very we're good instructor
@basipilates
@basipilates 2 жыл бұрын
@@fabianoalmeida9503 Hello. We have some BASI graduates in Toronto but unfortunately do not have a host studio at the current time.
BASI Pilates Roller Foam Workout with Mira Hassan
57:18
BASI Pilates
Рет қаралды 14 М.
30 min Small Pilates Ball Workout
33:06
Flow with Mira
Рет қаралды 53 М.
Running With Bigger And Bigger Lunchlys
00:18
MrBeast
Рет қаралды 119 МЛН
PILATES WITH A SMALL BALL (overball)
37:35
Idit Spiro
Рет қаралды 22 М.
BASI Pilates Mat Workout with Rael Isacowitz
41:03
BASI Pilates
Рет қаралды 529 М.
BASI Pilates Cadillac/Wunda Chair workout with Brandon Gamble
57:47
Brandon's Pilates Life
Рет қаралды 50 М.
Pilates Workout with a Small Ball (38 Min Class) - Total Body Pilates Ball Flow
39:02
BASI Fluid Flow Pilates Workout: 60 min Advanced Class
57:57
BASI Pilates
Рет қаралды 19 М.
BASI Pilates Empowering Women Mat Class with Rael Isacowitz
1:03:08
BASI Pilates
Рет қаралды 57 М.
Pilates Full Body Workout With The Exercise Ball 40 mins
40:35
Pilates & Yoga with Katja
Рет қаралды 61 М.
BASI Advanced Reformer on the Mat Workout - Mira Hassan
53:33
BASI Pilates
Рет қаралды 26 М.
Running With Bigger And Bigger Lunchlys
00:18
MrBeast
Рет қаралды 119 МЛН