7 Best Massive shoulders exercises I do | My Quick and effective post workout meal | Yatinder Singh

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Yatinder Singh

Yatinder Singh

Күн бұрын

Пікірлер: 1 100
@YatinderSinghOfficial
@YatinderSinghOfficial 3 жыл бұрын
Vlog aap sabhi ki request per 😊 Batao kaisa hein?
@soumyoo
@soumyoo 3 жыл бұрын
As usuall phaduuuuuuuuu bhaiyaaaaa
@siddheshkeni1312
@siddheshkeni1312 3 жыл бұрын
Sir apka mobile ka wallpaper link send kro sir if possible
@dakshmadaan6684
@dakshmadaan6684 3 жыл бұрын
Sir we all love you because you are the master of gym 💪💪
@muhammadmohsin2804
@muhammadmohsin2804 3 жыл бұрын
Zabardast khush rahiye bro
@gagz79
@gagz79 3 жыл бұрын
As usual ... jabardast...
@araf3743
@araf3743 3 жыл бұрын
6:23 warm up 7:41 dumbbell press 15:31 press behind the neck 18:49 side lateral 25:41 rear lateral 30:33 rear lateral (cable) 34:20 front burble raises
@akarannathan
@akarannathan 3 жыл бұрын
God bless you brother
@AnandYadav-js4xv
@AnandYadav-js4xv 3 жыл бұрын
Thanks brother
@jaybisht9818
@jaybisht9818 3 жыл бұрын
❣️❣️
@anandrai932
@anandrai932 2 жыл бұрын
❤️
@FaisalKhan-qh3cg
@FaisalKhan-qh3cg 2 жыл бұрын
1 workout miss hy bro
@Thesohailagha
@Thesohailagha 2 жыл бұрын
7:41 Dumbbell Press 4 Set 10-12 Rep 15:31 Press Behind The Neck 2 Set 10-12 Rep 19:20 Side Lateral 3 Set 10-12 Rep 25:41 Single Arm Rear Lateral 3 Set 10-12 Rep 30:33 Both Arm Cable Rear Lateral 2 Set 10-12 Rep 34:20 Front Burble Raises 2 Set 10-12 Rep
@Kingvohshsuushshsh
@Kingvohshsuushshsh 3 жыл бұрын
He goes from normal humble good guy to a beast in mood within a sec
@harvey2733
@harvey2733 3 жыл бұрын
exactly
@mahammadhossain786
@mahammadhossain786 3 жыл бұрын
15:19 "Kaise ho kya haalchaal" sir you're looking so cute & humble
@ashishrangolicraft9095
@ashishrangolicraft9095 3 жыл бұрын
Sir I m of 53 n still doing workout, continuing 4m last 6 yrs. I like ur conversation which u hv given in between. God bless you Sir !
@meerathlete
@meerathlete 3 жыл бұрын
You are not going to believe , I am watching your videos every time without going gym a single day , Can you feel my inner feelings......❤️
@mayankkumar4569
@mayankkumar4569 2 жыл бұрын
I am 16 years old and he has been working out for last 22 years. Imagine the power and strength in his body.
@jishan6944
@jishan6944 2 жыл бұрын
😂😂
@starship3812
@starship3812 Жыл бұрын
Aur tum chapri ugly australoids ho tumharey genetics ghatiya hai doesn't matter u have to work hard ro build small muscle genetically weak ho tum aur ugly bhi
@Abu_huraira__14
@Abu_huraira__14 Ай бұрын
Ur 18 not 16 don't 🤥 lie😂😂😂
@subhrajitacharya6925
@subhrajitacharya6925 3 жыл бұрын
SIR MENS PHYSIQUE KI ROUTINE CHAHIYE ❤️3M hone par apne bola tha naya workout routine lane wale the...ye most demanding hai is generation main!
@RJ-pj3wv
@RJ-pj3wv 3 жыл бұрын
Yp bro... Muje bhi Man's Physique ki Routine 😊🙃🙃
@GamingSoumyadeepBarari
@GamingSoumyadeepBarari 3 жыл бұрын
Bro what is man's physique
@RJ-pj3wv
@RJ-pj3wv 3 жыл бұрын
@@GamingSoumyadeepBarari you tube pe Search kar lo bro... 😊
@GamingSoumyadeepBarari
@GamingSoumyadeepBarari 3 жыл бұрын
@@RJ-pj3wv thanks
@Praful810
@Praful810 3 жыл бұрын
👍
@skill705
@skill705 3 жыл бұрын
I am of your age, but when I used to do gym after Matric such videos were not in reach, now we have such quality & detailed instructor like you but ab mud hi nahi hota itne mehnat karne ka after work, admission le le k i only waste money. Love from Pakistan.
@gbm4169
@gbm4169 3 жыл бұрын
Bhaji vlog tusi 10hrs da bna lao, I will watch. Watching your inspiring workout is a blessing as well as a delight. Thank you heaps, You are sharing so much knowledge and passion with us 🙏🏻. Always looking forward to your videos ❤️
@Kusumjaani
@Kusumjaani 3 жыл бұрын
Me too
@adnan5402
@adnan5402 3 жыл бұрын
Most humble fitness influencer on KZbin ❤️❤️
@imprajwalrai295
@imprajwalrai295 3 жыл бұрын
Simple videos for workout Didn't need a gym trainer after watching this video ❤
@TheGagandeepmehta
@TheGagandeepmehta 2 жыл бұрын
Hello, Bhaiya You are good in teaching. I have never seen this kind of teaching. Nobody can train train like you. PRANAAM TO YOU. 🙏
@sunn595
@sunn595 2 жыл бұрын
Your are a great teacher for beginners like me sir . I love your clear explanation in every video❣️
@Omzz604
@Omzz604 3 жыл бұрын
A person with zero haters❤️
@shreyanshdwivedi7976
@shreyanshdwivedi7976 3 жыл бұрын
Best shoulder exercise I ever seen.. Thanks❤ sir
@shubhamsingh-kg5kk
@shubhamsingh-kg5kk 3 жыл бұрын
yes sir we love your vlogs and would love to see more videos like this....you are a true inspiration for every young athlete out there ..... thank u for all the guidance u provide .... can't thank u enough
@tnssajivasudevan1601
@tnssajivasudevan1601 3 жыл бұрын
Great Sir. We like this kind of video as well. Happy Durgashtami 🙏
@kaustubhbhatt5826
@kaustubhbhatt5826 3 жыл бұрын
Jaha se aapka warm up start hota hai woh mera max hai..love you sir
@harshadmangaliya9731
@harshadmangaliya9731 3 жыл бұрын
this guy is just amazing and highly motivating.
@saiframbo
@saiframbo 3 жыл бұрын
Trust me videos bada tha but lamba nhi it's all essential.. refreshing ..lots of respect to u Bhai
@legendff3949
@legendff3949 3 жыл бұрын
Respect ha dil se aapke liye❤️
@bboy9434
@bboy9434 3 жыл бұрын
❤️💯 Ji भाई me b respect karta hu dil se
@Flowwithmywheel
@Flowwithmywheel Жыл бұрын
Sir you are my motivational...whenever i go to the gym always i watch your videos and follow the same Love from kolkata
@garimamadaan5390
@garimamadaan5390 3 жыл бұрын
That’s great Vlog.. Huge shoutout to the Camera man here too!!!!
@aniketprajapati7170
@aniketprajapati7170 3 жыл бұрын
Mere ko isa laga hi nahi ki may 50 min complete ho gaye. Bahut positive and powerful blog hai
@ShivamKumar-oz2xo
@ShivamKumar-oz2xo 3 жыл бұрын
This is my first time that I am watching 40 mins vlog completely just bcuz of Sir 👍🏻 You are great Sir ❤️
@surjeetrai6502
@surjeetrai6502 3 жыл бұрын
ek no vlog...apki team bolti chota vlog kro bilkul nhi ...with full jankariii shandar video.. 👌👌
@gurpreetpb13x51
@gurpreetpb13x51 3 жыл бұрын
#yatindersingh sir, aaj ka vlog bohut hi shaandaar tha aur bohut hi funny and informative bhi, be positive sir aap humare liye aise hi mazedaar vlogs banaate rho☺☺😇
@girishom
@girishom 3 жыл бұрын
Sir, please vlogs banate raho. Aap jo dil se baat karte ho wo dil tak pohochti hai. Aap jo motivation de rahe ho uske liye shukriya. Thank you for wise words to believe in God and ourseleves. And ek aur baat, Sir hum bhi aap se bohot pyar karte hai. Please vlogs bhi banate raho aur hume aap ka experience share karte raho :)
@Shades_Of_Play
@Shades_Of_Play 3 жыл бұрын
We Love you for everything what you do @Yati Sir ❤️❤️❤️ Keep motivating us 🙌🏻🙌🏻
@VinodYadav78000
@VinodYadav78000 3 жыл бұрын
शेर जाग गया फिर से 🔥🔥🔥❤❤❤🙌 #YatinderSingh 💪🏋🏋🏋 #YatinderSir
@gjkivines3834
@gjkivines3834 3 жыл бұрын
Make more videos sir we are with you😍😍😍😍🙏🙏🙏🙏
@prakashbaliga5651
@prakashbaliga5651 3 жыл бұрын
Great vlog and superb exercises will certainly try this in next week shoulder day
@GojoArc0
@GojoArc0 3 жыл бұрын
That " aur batao " was awesome 😂😂
@honeymehra9758
@honeymehra9758 3 жыл бұрын
You are sir down to earth person in the world 😊😊😊
@saikumariyer9098
@saikumariyer9098 3 жыл бұрын
Well said Sir, loved the blog consistency is the key to success
@rajeshnishad6876
@rajeshnishad6876 2 жыл бұрын
Awesome..... All are the best..... Including said every points with easy.... I think (एक अच्छे प्रवक्ता)...... 👍👍👍👍👍👍 One of the best of your word, I remember Smart gym.....
@mrdevestate9496
@mrdevestate9496 3 жыл бұрын
Amazing workout schedule and vlog sir. You're truly an inspiration, teaching us how to respect our gurus is what a man with good morals and values teaches us. Thank you soo much sir i was on a way to a disastrous lifestyle eating bad and not working out ever since i started going to aimfit I've lost 12 kilos in 2 months i eat healthy thanks to the diet charts and workout routines you provide, truly my idol thank you sir ❤
@drsaeed6727
@drsaeed6727 3 жыл бұрын
Yati bhai boht aala yar ALLAH paak aap ko khush o khuram rakhey. Dr.Saeed.MULTAN.
@harvey2733
@harvey2733 3 жыл бұрын
Yatinder paaji and his singing gives a very pleasant positive start to his amazing videos.
@debinbaral9225
@debinbaral9225 3 жыл бұрын
G aapka namar send karona g
@kumarabhinav193
@kumarabhinav193 3 жыл бұрын
Sir, you look so calm in outside gym but when you are in gym......😮😱 You Roar!!!
@Ravikumar-pde
@Ravikumar-pde 3 жыл бұрын
Sir plz recommend workout for an athletic boy,who participate in sports but also has a passion to maintain his body..
@shubhamrana7082
@shubhamrana7082 3 жыл бұрын
Protien is best bro for maintaining body
@Ravikumar-pde
@Ravikumar-pde 3 жыл бұрын
@@shubhamrana7082 ok,but i asked workout plan, whether we should lift heavy or light weights and how many reps..etc??
@dhanmohanraj9984
@dhanmohanraj9984 3 жыл бұрын
unfortunately sports like running or biking or any physical sports like foot ball cricket etc,if u r straining ur enerygy while playing games its really hard to maintain muscle, u have to find balance in between them if u really wanna maintain muscles while doing sports activities,good luck
@baajgill5311
@baajgill5311 3 жыл бұрын
@@Ravikumar-pde Bro it’s depends if he want to gain muscles or not but if he’s in some games so I suggest he shouldn’t gain that much muscles bcoz it’s affects his movement and stamina.
@baajgill5311
@baajgill5311 3 жыл бұрын
@@Ravikumar-pde If you just want strength just focus on compound movements like bench press deadlifts squad barbell rows military press etc
@navnakodar
@navnakodar 3 жыл бұрын
#ਮਹੁੱਬਤ ਹੋਵੇ ਜਾਂ #ਦੋਸਤੀ #ਬੇਮਿਸਾਲ_ਕਰਦੇ ਆਂ🔥 ਅਸੀਂ #ਚਾਹ ਦੇ #ਆਸ਼ਿਕ ਆ #ਪ੍ਰਧਾਨ ❤ #ਮਸਲਾ_ਕੋਈ ਵੀ ਹੋਵੇ #ਕਮਾਲ_ਕਰਦੇ ਆਂ 😎✌
@kartikgurjar004
@kartikgurjar004 3 жыл бұрын
Sir ese hi vlogs bh dala kro 👌🏻
@vishalahirwar9963
@vishalahirwar9963 3 жыл бұрын
Bhaiya AAP VLOG Best bnate Ho...🙂😊 I'm a Regular viewer...🤗💜
@AkshaySavaliyaA97
@AkshaySavaliyaA97 3 жыл бұрын
Great work out sir, I follow you for many things for the fitness. I have a request to make, Please ask the camera person to shoot the legs and body posture while performing the exercise, I have noticed that the body posture and legs position is as much as imp as an exercise form. while you explaining the details of performing the workout, I have felt that the camera person has not covered the position part. In overhead press, I noticed that you had your upper back touched to the bench and there was a gap between the bench and lower back. I would like to point out these situations when you put 100 percent to teach us and just because of some technical mistakes We do not get the actual form and position of the exercise. Thank you for hearing out. Good day.
@Naamhaineeraj
@Naamhaineeraj 3 жыл бұрын
Hii Akshay This I just a Vlog not a Tutorial video .if you want to learn the exercises then please visit to the other videos Thankyou 😊
@tapasghosh5153
@tapasghosh5153 2 жыл бұрын
Greatly Reverred Sir!I am greatly fond of all such programmes of yours!They are so useful to all that the body-building-seekers, nay,even the body-fitness-seekers are,every moment, being benefitted as viewers of your programmes!Truly speaking,there are countless body-builders of national and international fame in India,but none,like you,displays such physical exercise-teaching programmes for welfare of the body-building-seeking as well as the physical-fitness-seeking humanity!You are in the heart of all and must be the for ever!
@ACPMusician
@ACPMusician 3 жыл бұрын
Long vlog mast lgta h aapka 😊❤️🤗
@Udfoodie
@Udfoodie 3 жыл бұрын
Waiting for that kind hearted ❤️ person who can actually support me from heart❤️❤️🙏
@naveenverma3430
@naveenverma3430 2 жыл бұрын
Jai Guruji Yatinder ji very very dedicated and full on knowledgably of workout
@gurjar_uk
@gurjar_uk 3 жыл бұрын
❣️
@atulbattise867
@atulbattise867 3 жыл бұрын
Sir , aise blog banate rahiye..Apka workout dekh kr hame motivation milti hai.
@keslymonteau5587
@keslymonteau5587 2 жыл бұрын
Amazing physic. This Guy is one of my favorite youtuber when it comes to gym. 💪😎
@chotacharlie4650
@chotacharlie4650 3 жыл бұрын
Sir aap bhut ache vloging krte ho aap aage bhi aise he exercise ki video's share krna hme wait rhaiga BIG THANKS SIR kl maira shoulder workout he h or kl mai bhi same yaihe exercise kruga or apna best dunga weight ka or mentally dono kO EK DUM MAKHAN KI TARA 🙏🙏🙏🙏
@hamiikhnn
@hamiikhnn 3 жыл бұрын
Aap kai vlog mai knowledge + intertainment hoti hai i love your vlogy content sir❤
@gursujanrothore5998
@gursujanrothore5998 3 жыл бұрын
Great workout and firstly what a humble and likeable guy
@amirfazail4392
@amirfazail4392 2 жыл бұрын
Amazing Workout and beautiful sense of humor. Love from Pakistan.
@tinku0989
@tinku0989 3 жыл бұрын
Maza aa gaya bhai.. Khana khate khate pura blog daikh liya.. Bina aage kre 😄😄 aisa blog maine to pehli baar dekha.. Makhan tha pura blog 😍😍 full support. Next time sir kuch biceps ka kuch lake aao
@namitsharma832
@namitsharma832 3 жыл бұрын
गाने से शुरुआत! वाह 😊👌👏👏👏👏🌹🌹🌹 आपका जवाब नही BOSS.
@t.g.instictfire.6352
@t.g.instictfire.6352 3 жыл бұрын
Amazing sir ye blog ki to jawaab nahi supper sir . Ha sir ek aur baat aap bilkul mere computer teacher jaise hai jo mujhe bahot jyada pasand hai . Isliye aapko bhi I love you sir .
@rimanshuthapar9798
@rimanshuthapar9798 3 жыл бұрын
Sir aap vlog jitne bhi hrs ka bna lo chahe we are watching you sir aap bhot acha teach krte ho I love you sir❤❤❤❤
@roxelsorrow4u.y
@roxelsorrow4u.y 3 жыл бұрын
Take care of yourself ♥♥ n competition.
@kadugaurav2908
@kadugaurav2908 3 жыл бұрын
1 nb Yatindar bhai 👍🏻😘 hasate bhi ache. Ho bhai 😆
@bibhuhembrom4051
@bibhuhembrom4051 2 жыл бұрын
Love your every workout vlog aur apke batein aur gane v. ❤
@AsifAli-cj2ln
@AsifAli-cj2ln 3 жыл бұрын
Bahut mast lga video sir 💪🏻💪🏻💪🏼💪🏼👌👌👌
@n_vibgyor
@n_vibgyor 3 жыл бұрын
wow! brother you have a big body and big heart, as well! Very inspirational, and observed that you can be a very successful Motivational Speaker, too!
@tenysoninfinitytv4606
@tenysoninfinitytv4606 3 жыл бұрын
Sir, big fan and I always watch your videos before hitting the iron..Thank you for being my Idol
@MiniHoundgaming
@MiniHoundgaming 3 жыл бұрын
Sir aise vlogs aur banate raho plss !! Hum personal trainers nahi afford karsakte toh apko hi dekhke sikhenge☺
@emmanueldaniel798
@emmanueldaniel798 3 жыл бұрын
Sir really admire your speaking skill, which is why I can watch complete vlog
@vaibhavsharma7893
@vaibhavsharma7893 3 жыл бұрын
video dekh ke hi feel kar paa raha hu apko kesa lagra hoga set lagate hue , maza agya want the same detailed explanation on your leg workout as well love you sir ji
@HimanshuSingh-pv6bg
@HimanshuSingh-pv6bg 3 жыл бұрын
Bhaii ji agr apka vlog 5 ghnte ka ho ga mai tb bhi wo poora hi dekhunga guru ji Lots of love😍😍😎😎💪🏻💪🏻🤙🏻😘❤
@davidmishra6514
@davidmishra6514 3 жыл бұрын
Please keep making this kind of blogs all those blogs were so good. More love Vaiya
@prashantanand9753
@prashantanand9753 2 жыл бұрын
Maza aa gya Sir.... It's so much motivational.... God bless you always sir....
@paapi_chulo
@paapi_chulo 3 жыл бұрын
Namaste Sir... Please Winter Diet par ek Video bna dijiye.. Lost of Love ❤️
@akashthakurj6754
@akashthakurj6754 3 жыл бұрын
Bahut a6a lga vlog Plzz aap next vlog banao sir , जिससे ham log थोड़ा jyada inspire ho सके
@rahulindian9232
@rahulindian9232 2 жыл бұрын
Time ka pta hi nhi chla bhut vdiya vlog tha sir❤️❤️❤️
@vikrambhati2700
@vikrambhati2700 4 ай бұрын
Thanks bhai aap her baat se bhut kuch sikhne ko milta h .thank u bhai motivison ke liye ❤❤
@birkharabha8791
@birkharabha8791 2 жыл бұрын
Hello Good morning Sir Shoulder , biceps, chest , triceps. Workout videos banaye ?
@ahmadfits
@ahmadfits 3 жыл бұрын
Love and respect sir keeping uploading vlogs ......lots of love from pakistan
@asissh146
@asissh146 2 жыл бұрын
Ek number vlog ❤️❤️ . Bhai aisehi vlogs banao...
@ashiyanansari1096
@ashiyanansari1096 3 жыл бұрын
Bhai superb💖💖💖 Mza aagya 💕💕💕 We need more vlogs,💕💕💕💕💕
@crpfsoldier1073
@crpfsoldier1073 3 жыл бұрын
सच मे गुरु जी आप को देख कर बहुत मोटिवेशन मिलता है 🙏🙏🙏🙏
@AhsanKhan-qk9oj
@AhsanKhan-qk9oj 2 жыл бұрын
Sir, I am one of your student, you explain so well, that i learn exercise when u explain.and you are so down to earth. Keep it up
@rajaryan5819
@rajaryan5819 3 жыл бұрын
Badiya hai guruji bs apki video dekh kar heee body bana raha hai bs apki kripa banere rahe aur aap hamesha heee hmme train karte rahe
@palashsarkar4517
@palashsarkar4517 3 жыл бұрын
Hi sir i am inspired by your tutorial can you please please share leg workouts with only barbell and dumbell I do not have any equipment at home
@anittechtv8698
@anittechtv8698 3 жыл бұрын
Great sir keep making this kind of vlog... It's help full for us. Thank you🙏❤
@syedafzalhasan6683
@syedafzalhasan6683 3 жыл бұрын
Bohut acha dekh kr sir mai bhi aap ko dekh kr gym jata hu...... Jaise aap krty waise he krny ki koshish krta pata hote hai ya nahi wo to mujhe nhi pata par maza bohut ata haiiiii aap jaisa workout krny maiiii...
@karanthestubborn393
@karanthestubborn393 2 жыл бұрын
Yes sir aise vlog banaye 💯😊💯💪👍
@amirshaikh2028
@amirshaikh2028 3 жыл бұрын
Sir bahut sare KZbinrs dekhe pr aap jaisa koin nahi batata
@mujeebahmad3458
@mujeebahmad3458 3 жыл бұрын
How humble he is yr brilliant ❤️
@mohammedhameed6493
@mohammedhameed6493 2 жыл бұрын
Thanks for the video , I use your training sessions it’s really helpful to gain muscles.
@sajidsunsara2843
@sajidsunsara2843 3 жыл бұрын
Sir aapke sare workout try kie he n thank u so much sir for sharing amazing vlog 🙏🏻❤️
@tapasghosh5153
@tapasghosh5153 2 жыл бұрын
Sir!I view your programmes very attentively and seriously!So philanthropic a person you are that you are gradually carving out a niche in the heart of the humanity!
@mahendrakumarsahu4395
@mahendrakumarsahu4395 Жыл бұрын
I always follow you Bhai ❤❤❤❤❤ Aap bahut humble ho bhai
@surajpatil1790
@surajpatil1790 3 жыл бұрын
Esitarah se aap share karte rahiye sir Aap ki Guide lines achhi he👍❤️
@sharadkumar27
@sharadkumar27 2 жыл бұрын
41:58 best part hai pure video ka.
@professorpvr6829
@professorpvr6829 3 жыл бұрын
So helpful Guru Ji 💓......
@rajarocksultan9373
@rajarocksultan9373 3 жыл бұрын
Bhai bhot mast workout aapki or sabse acchi baat rhythm perfect he .. Your full concentration from the muscle Ek baat aaj pata chal gayi zakhmi sher ki saanse uski dahaar se bhi zyda khatrnaak hoti hein I request you to make and share videos from every part of the body. I mean bicep tricep chest and lags.. i hope you will live up to my expectation
@dashrathmhaske2477
@dashrathmhaske2477 2 жыл бұрын
Khup mst ahe vlog khup shiknya sarkh hot😍
@Kashmir782
@Kashmir782 3 жыл бұрын
Not fat you tuber...first time got good body building inspiration other than making advertisements in vedeos to earn money like many fat guys...God bless you...
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