7 Best Nuts For Diabetics, Heart Health & Clogged Arteries

In this informative video, I discuss the 7 best nuts for diabetics, heart health, and clogged arteries. Nuts are a great source of protein, healthy fats, and fiber, and they are an excellent addition to any healthy diet. But which nuts are the best for those with diabetes, heart issues, or clogged arteries?
The video covers the nutritional benefits of almonds, walnuts, pistachios, pecans, and cashews, among others, and how they can help with managing blood sugar levels, reducing inflammation, improving heart health, and unclogging arteries.
We'll also provide tips on how to incorporate these nuts into your diet. So, whether you're looking to improve your overall health or manage a specific health condition, this video is for you!
Links
1. www.researchgate.net/publicat...
2. dash.harvard.edu/handle/1/118....
3. pubmed.ncbi.nlm.nih.gov/25396...
4. mdrf-eprints.in/1077/1/Cashew_...

[@crtstom]

1. Almonds 2. Walnuts 3. Pistachios 4. Cashews 5. Peanuts 6. Brazil nuts 7. Pecans Alright! I eat 4 out of the 7! I'll work on adding the other 3! Thank you for this video!

[@warrenhoffman653]

Thanks

[@channoprowell9323]

Thanks for sharing very interesting

[@mountainman4859]

That actor portraying the man with constipation deserves an Oscar. Such emotion. I was impressed how authentic his pain was.

[@9892robin]

😮😂😂

[@aligee6277]

Excellent Excellent Excellent

[@gregls7121]

4 out of 7 in my diet profile rotation ❤

[@Mrs.TJTaylor]

I appreciate your videos very much. Thank you.

[@HealthRX]

My utmost pleasure. Thanks for watching.

[@rubywatson1628]

Thank so much they very healthy thank you 😊 🙏🏽

[@aidadeininger]

Great information. Thank you

[@HealthRX]

You are very welcome.

[@rayzain3057]

Only the poor can only eat coconut.The nuts you mentioned is expensive except peanuts.Nuts nuts nuts brain.

[@floramadrid2881]

I think you make a big mistake why becayse tey are poor they could nut eat these high priced nuts do some research there are countries that they don't import these nuts you are a bit¡ nonsense mindset

[@sylmariesaney]

Panorama 2024

[@cevconcor8023]

its true here in the Philippines only nuts is cheap

[@pikifrino]

Very good video. Congratulations. Thank you

[@HealthRX]

My pleasure.

[@ruthonazi7609]

Thank you for sharing.

[@HealthRX]

My pleasure.

[@FATIMA-by1hb]

Thank you for these great information. May God bless you for helping people.

[@HealthRX]

God bless you too.

[@user-hk1us1ck8z]

I've been waiting for DECADES for a video like this. Hot DAMN!!!!!😁👍🏿 I NEVER thought I'd say this but, FINALLY, a diet that ain't so bad.

[@misterbaleize]

I really enjoy your videos and what you present is always most interesting but in so far as salt is concerned, one needs it as an essential electrolyte and there is now more than enough evidence to support the new assertion that healthy people need not avoid it, as was previously thought.

[@zenaidaalejos5896]

Thankful

[@perpetuapereira-cr6mz]

Thank u so much

[@Queen-ff9vz]

Useful vedio...🎉❤🎉 thank you

[@sivaprakasamsubbiah427]

Very useful infn. There are many tibes on nuts But you have clearly mentioned the quantity for some nutThanks

[@HealthRX]

Glad you liked it. All the best.

[@geethakumari771]

Good

[@gulfampathan1279]

Good information

[@HealthRX]

Glad you liked you.

[@user-ju1pl7rr8n]

Thanks

[@bibimoorsaleen3120]

Thank you l love nuts

[@genercampana7416]

Tnxs n God bless you...

[@HealthRX]

My pleasure. God bless you too.

[@nanasackey5499]

Thanks for this relevant information

[@HealthRX]

My pleasure!

[@alamrafique6216]

God bless you 🙏

[@HealthRX]

Amen. God bless you too.

[@lakdasadassanayake9127]

I new that all nuts were healthy. But apart t from being low GI I did not know they had special benefits for diabetics.

[@carmela.nealon8503]

new to your channel

[@michaelboyd4446]

Pumpkin seeds they are great for your prostate you did not even mention them and also great for diabetes control Specially type two diabetes

[@veronicasolomon2867]

He is concentrating on nuts not seeds

[@PAPatil-vr3qz]

Which nuts good for CKD patient ??

[@howardg5934]

Always opt for UNSALTED peanuts in the shell.

[@user-oc2oh1po7j]

How about f thereos also arthritis?

[@cevconcor8023]

i recommend almond milk for diabetics

[@silwestermenezes5626]

What I have to do for dary month

[@UshaDevi-rs7ut]

Can pumpkin seeds consumed by diabetic patients

[@VicMorrowind]

the best nuts for diabetics? Big hairy ones with lots of testosterone. I have a lot of health problems including diabetes because I have very very low T. I cant find a doctor that will treat it.

[@MbagaLukibisa-ux9uo]

❤🙏

[@hailetecleselasieletaitc0062]

Brazil nuts lower cholesterol ???

[@lolitamiranda4472]

They’re the opposites of what the vlogger has just uploaded he said that those were the kind of nuts thatwere bad if you have diabetics so you don’t know anymore what to believe .

[@darrellwalton1405]

The best is eat the walnuts off space a tree. Store-bought is too old.. just like produce, if you buy something from the store it's been in there for months .. those shipping containers called a sea- van spent too much time in one before it gets to the store. What happened to the food at your corner store way too many population. Look to your left, look to your right too much population..

[@tankimling3895]

Almonds are high in oxalates, not recommended for people with kidney stones

[@queenienguyen4504]

…..

[@andrewhodgkins2292]

Will you please stop mixing your measures...3.5 grams per ounce does not make sense unless you convert one to the other.