7 habits to develop in 2021

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Tristar Gym

Tristar Gym

Күн бұрын

In this clip coach Zahabi talks about one of his favorite books: 7 habits of highly effective people by Stephen R. Covey.
se the Guillotine to control your opponents - Never have your Guillotine past again! Whenever you attempt a Guillotine you should choke your opponent or use the guillotine to get on top. It happens all the time, grapplers go for a guillotine and end up on bottom side-control or fight hard to re-guard spending needles energy. In this video Coach Zahabi will teach you several HIGHLY EFFECTIVE ways to counter you opponent's guillotine defences and passes.
Available here
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NEW MATERIAL ADDED!! Video is now 80min long!!!
***This video is unique and contain never before seen material.
In this video you will learn what to do when your opponent stacks you, you will learn the Switcheroo, a maneuver that is highly effective and reliable for when your opponent is already passing your Guillotine. You will learn the Up and Over (AKA Gravity Boots), a maneuver that is worth 5 times the cost of this video alone! Once you learn the Up and Over you will be able to attempt Guillotine after Guillotine without the fear of ending up on the bottom or being crushed under you opponents weight. This video is packed with moves to insure your Guillotine attacks never backfire.
Coach Zahabi is a Black Belt under John Danaher and is known for his UNIQUE and CONCISE teaching style. This video is PACKED with AMAZING DETAILS that will take your Guillotine game to the next level.
This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require an adequate level of experience to both comprehend and execute. So wether you are a white belt or a black belt this video will greatly improve you game! Length of video is approximately 40 min with ZERO FLUFF or DEAD TIME. You receive more content in this video than you would in a 3hr seminar for a fraction of the cost.
Buy here
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find my book recommendations and other things I like here
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Пікірлер: 97
@Knightlife07
@Knightlife07 3 жыл бұрын
Habit #1 Be Proactive Habit #2 Begin with the end in mind Habit #3 Put first thing first Habit #4 Think win win Habit #5 Seek first to understand than to be understood Habit #6 Synergize Habit #7 Sharpen the saw
@user-vw5lz7kh1v
@user-vw5lz7kh1v 3 жыл бұрын
true knight
@ad4m-10
@ad4m-10 3 жыл бұрын
What's the book called?
@shahidsiddiquimma
@shahidsiddiquimma 3 жыл бұрын
@@ad4m-10 7 habits of highly effective people
@Socrates526
@Socrates526 7 ай бұрын
then* to be understood my friend
@barnumcastillo2789
@barnumcastillo2789 3 жыл бұрын
Hi coach, I read the book in 2019 recommended by you, since then I change my job for a better one, working hard on a Masters degree and I have a better home. Hard work, suffering but the feeling of accomplishment is awesome.
@bez1196
@bez1196 3 жыл бұрын
That's awesome. Grinding is beautiful as long as you're pursuing something meaningful.
@PsychologyOfTheFight
@PsychologyOfTheFight 3 жыл бұрын
Good for you brotha keep pushin
@xXLuisOmerXx
@xXLuisOmerXx 3 жыл бұрын
what book is this? :) is it the first thing first?
@bez1196
@bez1196 3 жыл бұрын
@@xXLuisOmerXx 7 habits of highly effective people
@barnumcastillo2789
@barnumcastillo2789 3 жыл бұрын
@@xXLuisOmerXx The 7 Habits of Highly Effective People by Stephen R. Covey
@josharnold7729
@josharnold7729 3 жыл бұрын
Firas ive heard you talk about this book before. im one chapter in and basically stopped 95% of my daily smoking down to 1 a day. This paradigm stuff is deep man.
@fengshuimma9160
@fengshuimma9160 3 жыл бұрын
Coach Zahabi has a fantastic outlook on life. It’s old school, it’s proper and it’s logical. Now how did Kevin lee get that tattoo?
@AdobadoFantastico
@AdobadoFantastico 3 жыл бұрын
lol he ain't Kevin's dad, ask him
@akuras3338
@akuras3338 3 жыл бұрын
Kevin will never step up because kevin is only thinking about bullshit
@rickyspice7016
@rickyspice7016 3 жыл бұрын
@@akuras3338 Kevin is typical beta feminine male unless he changes that he will never reach his potential
@AC-br6cr
@AC-br6cr 3 жыл бұрын
Man I can not explain how inspirational it is listing to you speak. So articulate yet simple to understand. Fell in love with your mind when I heard you speak on JRE. Trying to find more talks with you going deep into such topics. You should definitely do a philosophy podcast brother if you have the time. I think it would be very popular. God bless you and your family 🙏
@ippourameshi7535
@ippourameshi7535 10 ай бұрын
So glad I found this channel. Truly a hidden gem. No fancy editing or marketing schemes just pure value
@globalproductandgamingreview
@globalproductandgamingreview 3 жыл бұрын
Thank you for putting that thoughtful and useful out there for other people's benefit. I hope that one day I will shake youe hand and thank you for your great videos and your great work in MMA! Keep up the good work! You're awesome!
@danne1237
@danne1237 3 жыл бұрын
I came off 10 minutes before just reading from the first habit and I see why you mention it as a priority. Thank you Firas for the recommendation of the book that I took from a video of the past. You are a true inspiration.
@Zedwatches
@Zedwatches 3 жыл бұрын
Your channel is one of the best things about KZbin. From your MMA contents to self help topics all are great. God blesses you coach Firas.
@derekmondelli
@derekmondelli 3 жыл бұрын
Great coach, great man. The Zahabi family must be very proud of him.
@amwoloff
@amwoloff 3 жыл бұрын
I hope you continue to make videos like this in the future. Absolutely amazing! Thank you for all that you do.
@bfosterETV
@bfosterETV 3 жыл бұрын
Thank you for this insight!!!
@rafiahmed8416
@rafiahmed8416 3 жыл бұрын
Read this book years ago ! Thanks for the reminder Firas, gonna read it again.
@dylangreen7994
@dylangreen7994 3 жыл бұрын
Met you when my old gym came to tri-star for some in-house fights! Hope to come by again sometime in the future now that I am coaching!
@tbay9543
@tbay9543 3 жыл бұрын
Very useful, thanks.
@bahriboy
@bahriboy 3 жыл бұрын
Happy new year coach! 🤍
@user-ne1yu6hp3o
@user-ne1yu6hp3o 3 жыл бұрын
Thank you for the recommendation, I bought the audio book :)
@hunterholistichealth
@hunterholistichealth 3 жыл бұрын
Awesome video 👏🏼
@soulja304
@soulja304 3 жыл бұрын
Young man starting out in mma! Excited for the journey
@berraco47
@berraco47 3 жыл бұрын
Such an excellent book!
@itzmeanas7302
@itzmeanas7302 3 жыл бұрын
Well said ❤️
@rubenwanders7184
@rubenwanders7184 3 жыл бұрын
Hey coach thank you for this video. Habit 2 and 3 hit me hard. During quarantine i came to a realisation that what i am studying is not something that i am interested in or desire to persue, this has impacted my motivation and commitment and I created bad habits. This video helped me by giving me a virtual slap in the face telling me to be more proactive and to develop an outcome-oriented mindset.
@bez1196
@bez1196 3 жыл бұрын
Came to that same realization back in August. Finally plugged up the courage to drop out. Developed a bunch of unhealthy habits over the years trying to cope with the stress/depression that comes with forcing yourself to finish something that you have zero interest in.
@rubenwanders7184
@rubenwanders7184 3 жыл бұрын
@@bez1196 your post is so relevant to me. I created unhealthy habits to cope with the stress and to hide/ avoid the situation i am in. I have hard time making that change because i am very uncertain about it
@bez1196
@bez1196 3 жыл бұрын
@@rubenwanders7184 I can relate bro, but don't waste too much time trying to decide like I did. You need to spend some time figuring out who you are and what you want out of life. Some books that helped me come to that realization: 1) "Late Bloomers" by Rich Karlgaard, it provided an important paradigm shift in my thinking because I used to think (and maybe you do too) that I needed to succeed within a given time frame or my life would be over. 2) Dark Horse by Todd Rose, it's a critique of the so called "conventional" way of doing things i.e. the standardized system of education/achievement. 3) "No Fears, No Excuses" by Larry Smith, a very good guideline on how to find your passion..
@bez1196
@bez1196 3 жыл бұрын
I'm currently reading "The Art of Impossible" by Kotler. He makes it very clear in the first few chapters that you put yourself at a severe disadvantage if you choose to pursue something that you're not motivated by. You're essentially working against your own biology. People who achieve excellence do so by working with their biology and thus achieve flow states much more frequently and with less effort. You cannot achieve excellence in something that you're not passionate about. You will do ok at best. Which means that you will be competing against people who, unlike you, are really passionate about the field that you are in and for whom work does not feel as cumbersome as it does for you. They will produce higher quality of work with LESS energy while you will be fighting an internal battle every step of the way. Hope my posts were helpful to you.
@lucashauswald8554
@lucashauswald8554 3 жыл бұрын
Hi from France love what you're doing
@joshmailova
@joshmailova 3 жыл бұрын
I just came to this video and it was super helpful for me. My dad passed away a few days ago and I just realized I was letting down my dreams. I understood so many things... So, as you said, its time for me to pick this habits and put first thing first. So much love to you, Firas. I hope one day I get to meet you and pick some knowledge from you. Saludos desde México!
@bez1196
@bez1196 3 жыл бұрын
Sorry for your loss bro.
@hussydahustla
@hussydahustla 3 жыл бұрын
These are solid principles.
@mazharsaeed4411
@mazharsaeed4411 3 жыл бұрын
Best summary ever
@barryirlandi4217
@barryirlandi4217 3 жыл бұрын
Allahumabaarik
@guyathfaiz4479
@guyathfaiz4479 3 жыл бұрын
I used to be stubborn and argue for no reason. But when I started actually listening, I learned and developed so much alhamdulilah.
@Daland9
@Daland9 3 жыл бұрын
Favorited!
@TheRehan110592
@TheRehan110592 3 жыл бұрын
Would love to you to start a philosophy podcast coach!
@leedsunited4872
@leedsunited4872 2 жыл бұрын
Obsessed on how to learn to defend myself
@gregstokes7169
@gregstokes7169 3 жыл бұрын
YES !!
@luigimeli4415
@luigimeli4415 3 жыл бұрын
Coach hope to see you soon...🐐🙏 #damcovid
@michaelspoto8720
@michaelspoto8720 3 жыл бұрын
i almost landed my first omoplata today. and by almost i mean i tried and wasn't even close
@jarrettpierce5626
@jarrettpierce5626 3 жыл бұрын
Did u underhook the leg?
@michaelspoto8720
@michaelspoto8720 3 жыл бұрын
@@jarrettpierce5626 nah but maybe i should try that next time. i grabbed the back of his gi so he couldn't roll out of it but i wasn't deep enough on his shoulder for him to tap. i originally threw up a triangle and couldn't get it and the omoplata presented itself so i went for it.
@yeshwanthtalwar8456
@yeshwanthtalwar8456 3 жыл бұрын
1) Be proactive 2) Think and act with the end in mind 3) First things first These top 3 are internal habits, the next few are external habits. 4) Think win win, in your interactions with others 5) Listen, understand, reiterate (sympathize) then reply 6) Synergize: Sync+Energy, basically sync your energy with your teammates, be interdependent rather than independent. 7) Sharpen the saw: not overworking yourself
@mehrankhan7871
@mehrankhan7871 3 жыл бұрын
@0:20 Zhabi sounding like al pacino there.
@TehUltimateSnake
@TehUltimateSnake 2 жыл бұрын
Just when I was out....they PULL ME BACK. IN!
@alphatron5792
@alphatron5792 2 жыл бұрын
Salam coach! Can you make a video of books you recommend in 2022? 🤝
@topbloke8827
@topbloke8827 3 жыл бұрын
💎 gem
@zakirqureshi8578
@zakirqureshi8578 3 жыл бұрын
Hello Sir , My name is Zakir ! I live in India , and I want to learn everything from you about all forms of martial arts/combat that you know and teach professional fighters in MMA ! Is there a possibility of making it happen ?
@twotimetony78
@twotimetony78 3 жыл бұрын
When do you think tristar will be back open?
@fouadmounchid9805
@fouadmounchid9805 3 жыл бұрын
Hey coach you said before that it's important for fighters to have something going on in their life aside from fighting, but is it possible to compete professionally while having a 9 to 5 job or still pursuing higher education? PS: you posted this video I the best possible time I needed this thanks again coach
@MiyataNum1Fan
@MiyataNum1Fan 3 жыл бұрын
Jeff neal ufc fighter still had a 9 to 5 while fighting for the company along with many other mma fighters. You can do it too man :)
@BBJopa
@BBJopa 3 жыл бұрын
Stipe Miocic still got a Job
@thelastchimp8670
@thelastchimp8670 3 жыл бұрын
someone correct me if im wrong, but i think GSP was training, travelling back and forth from new york and working alongside fighting professionally. You definitely can my man
@thelastchimp8670
@thelastchimp8670 3 жыл бұрын
@@Combat-Mindset awesome man, thanks for the info
@eyekey346
@eyekey346 3 жыл бұрын
Khabibs been in college while fighting as well. It's not a well known fact lol
@didimidi7572
@didimidi7572 3 жыл бұрын
I think sharpen the saw is something different - you are improving all 6 habbits
@mtsuchor
@mtsuchor Жыл бұрын
Agreed, this one is about reviewing how you can evolve, improve and innovate better habits. Never get get complacent and stop sharpening the saw, that is yourself
@Loveofmuhammad09
@Loveofmuhammad09 3 жыл бұрын
coach what happened with ottman azaitar?
@huzi46
@huzi46 3 жыл бұрын
❤️
@charliewhite6369
@charliewhite6369 3 жыл бұрын
Habit 5 understand your boss, Allow him to bully you. !!! 🤬
@musakhan2430
@musakhan2430 3 жыл бұрын
Second
@vejeke
@vejeke 3 жыл бұрын
If you think you need to believe in a god in order to have objective morality, it's because you haven't heard believers calling The Atheist Experience when Matt Dillahunty is on the air.
@saabiq
@saabiq 3 жыл бұрын
Atheism has no objective morality, history showed that.. What is morally right roday might not be morally right tomorrow for atheists but Atheism is just following the chaging morality of community.. No set of objective morality. Thats why most heinous dictators like stalin, chinese mo, albanian murderous regime and so on were atheists and were all for atheism. Atheism has no accountability coz they have no one to fear and being accountable to, so everything they do is all good... Coz there is no consequence, at the end of the day they will turn into bones and to earth as they believe no resurracrtion and judgement day and high power that will question their deeds.
@vejeke
@vejeke 3 жыл бұрын
@@saabiq Is this the result of objective morality? "Anyone who *beats their male or female slave* with a rod must be punished if the slave dies as a direct result, *but they are not to be punished* if the slave recovers after a day or two, *since the slave is their property."* - Exodus 21:20-21 If you believe what you say is true, why don't you call the program and explain it to them? Thousands of people who don't think like you and don't believe in gods will have the opportunity to realize that they are wrong. Those dictators were also men. Don't you see the problem with that argument? It's the same kind of reasoning you are using. Haven't there been dictators who believed in gods? The most famous of them (the German one) was openly a "theist", not an atheist.
@vejeke
@vejeke 3 жыл бұрын
@@saabiq Atheism makes no reference to morality, neither objective nor subjective. You blame atheism for being something it is not, yet you associate it with things it has no business in. Despite what you have heard (probably from people who do not identify themselves as atheists) atheism is not a moral system (neither good nor bad) just as not believing in the god Vishnu is not a moral system either. Atheism is just a label for those who do not believe in any of the gods. But you are treating atheism as if it were a religion. It's called "the law of the instrument." _The _*_law of the instrument_*_ is a cognitive bias that involves an over-reliance on a familiar tool. As Abraham Maslow said in 1966, "I suppose it is tempting, if the only tool you have is a hammer, to treat everything as if it were a nail."_ If atheism were a religion then not playing golf would be a sport. Not smoking, a vice. Off, a television channel and not collecting stamps, a hobby.
@saabiq
@saabiq 3 жыл бұрын
@@vejeke since athiesm makes no referrence to morality.. Why do athiests always point fingers and critisize thiests using morality arguments like you did now.. taking verses from exodus like you are Superior in morality lol...athiests always act like champions of morality and human rights.. While most horrific criminals and dictators were athiests who didnt believe in god.. And had nihilistic world view.
@vejeke
@vejeke 3 жыл бұрын
@@saabiq You still don't get it and you keep doing the same thing... You keep treating atheism as if it were a religion. It's called "the law of the instrument". Since not being Italian has nothing to do with morality why do non-Italians use moral arguments to criticize things that are clearly immoral? You have a misconception of what atheism is surely because almost everything you have heard about atheism comes from theists. It is as if to understand what Christianity is I have only been informed by Muslims (or the other way arround). All the dictators you mentioned are men, does being a man have anything to do with being a tyrant? Why do you keep using the same flawed example? I don't know about you but in my country we had a dictator for 40 years who forced people to pray in schools and made Catholicism the official state religion. By the way... Are you okay with not being punished for beating your slave, the one that the god of the Bible says you can buy? "Your male and female slaves are to come from the nations around you; from them *you may buy slaves.* You may also buy some of the temporary residents living among you and members of their clans born in your country, and they will become your property. *You can bequeath them to your children as inherited property and can make them slaves for life,* but you must not rule over your fellow Israelites" - Leviticus 25:44-46 I bet you don't, so welcome to the club of those of us who are morally superior to the Bible, it didn't take much at all, did it?
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