7 Quick & Healthy Breakfast Ideas for the Week (Vegetarian)

[@abhasker6673]

I am an allopathic doctor and usually allopathic and Ayurvedic doctors don't see eye to eye but I love this man's video and they make sense. We need to see that Ayurveda is a way of living and prevents diseases in the long run and allopathy is essential ofcourse for acute serious health conditions ✨

[@fear_less_2020]

Absolutely agreed ma'am. Our family believes in both Ayurveda and Allopathy, and is thankful for both.

[@indians376]

Great definition sir👍

[@User180_]

I have cured liver and kidney diseases with aayurved and migraine also

[@vjaykodvara6356]

U r doctor

[@dishabhatia4116]

Did you use kachi dhani mustard oil? Does it have bitter taste?

[@anna6809]

I recently moved out of my parents house and started living on my own. Making a quick yet healthy breakfast with a really hectic schedule has been a struggle. I'll definitely try these. Thank you so much!❤️

[@hypershubam9581]

Why moved out

[@ajinkyadhotre3502]

@@hypershubam9581 sunti nahi thi vo maa baap ki isliye nikal diya ghar se 😭

[@ishukumar2041]

@@ajinkyadhotre3502 are college k lie bahr gyi hoge

[@YoutubSpark]

Bro what is parents house, it's your family home

[@thenumm7403]

@@ajinkyadhotre3502 beta har koi tery tarah nahi hota hai ki sara zindagi maa baap ke paiso par palta rahe

[@krishnasinghrajput4206]

I recently shifted to the USA and was looking for some veg options, today I made the paneer bhurji Sandwich, I must say it was better than expected and saved a lot of time as well.

[@hongekarchaitali]

1:14 Masala Idli 3:06 Sattu Paratha 4:42 Paneer Bhurji Sandwich 6:14 Red Rice Poha 7:42 Banana Oats Smoothie 8:31 Instant Millet Dosa 10:22 Moong Sprout Chaat

[@sreehari3127]

Thank you

[@ruhalasanam3150]

Very useful

[@no-no-na-na7160]

Thank you! It was really needed

[@kajusingh7705]

Ty

[@rajeshwarimanjrekar]

Thank you

[@shraddhadubey4276]

I just can't tell you that what kind of happiness m feeling after watchng such amazing nutritonal recipies. You were really a true nature enthusiast.

[@purvagoyal9468]

I usually face bloating and gas when I consume baking soda in a meal, my hack is to use sour curd instead of baking soda. A spoonful of curd (and some ghee) will give similar or somewhat better results than baking soda and will also make idli/appam/dhokla more spongy and soft.

[@HealthDarshan]

informational Video! Great Content!

[@shweta3323]

Curd should not be heated. Also it should not be combined with ghee

[@prajupatil2]

@@shweta3323 yes Vivek mentioned the same in his earlier videos n thats why he found alternative. Great work by him 👌

[@parighapatil]

Thanks for this hack. I m somehow reluctant to consume recipes asking for baking soda

[@kabeersmom]

Idlies are not looking soft

[@rubywish1040]

Vivek bhaiyya please bring new series of lunch, snacks and dinner too....it's just pleasure to watch your healthy recipes....lots of love to you....❤

[@ArtwithKirtiSharma]

👍👍

[@reddyprasad8021]

Yes

[@mjentertainment4145]

Yes bro...

[@anjalirajan9047]

Yes

[@HealthDarshan]

informational Video! Great Content!

[@snehadeshpande2333]

Loved the way how the recipes are not deliberately made to look ideal, they are as they are..it has a touch of an unseasoned person cooking a food. Feels more authentic. Kudos

[@FitTuber]

Haha thanks

[@mayankmehta9333]

@@FitTuber can I contribute to community by working with you Also mail you

[@acemenace7710]

@@FitTuber Brother, please make a review on Himalayan honey by HONEY AND SPICE

[@yasasvininavya5726]

@@FitTuber like the parantha wasn't made by you. I saw different hands there. 🤭

[@shirin8609]

@@mayankmehta9333 His e-mail address is on his "About" tab. Check out his channel page and you will find it. Good luck!

[@maemorris901]

The second one is a Bihari Dish named Sattu Paratha. It's super tasty and We eat it often on a regular basis, mostly with baigan ka choka or Bharta which is equally healthy.

[@shuzuka677]

I eat 1 for breakfast and take 2 for tiffin almost everyday but not once have I felt too full to skip the next meal lol XD

[@navdeepkaur3357]

Jitne ache treeke se apne khana bnana sikhaya hats of to u...itne pyar se to ma bhi nhi sikhati..thnx ...

[@pinkiofficial35]

Itna Sara recipe hai KZbin me.. dekhne hai. Ek se bar kar ek.. but mujhe toh apka bataya hua recipe's hi mind me install hota hai or yaad v rahta hai. Banati v hu or bohot bariya banta hai . ❤️❤️ Thanks for this recipe's.. 🙏🙏

[@anamikakapoor6998]

Hi! Would love to see 7 lunch ideas as well. Could be helpful in our weightless journey.

[@FitTuber]

Noted

[@ArtwithKirtiSharma]

👍👍

[@prituber8]

@@FitTuber bro make a video on face serums.

[@ratneshrawat515]

You are our personal dietitian brother, the way you are spreading awareness its commendable. We should support him guys 😊

[@dhiru_the_cutuber]

Not only the food But the serving crockery and The utensils in making all were different from each other . This is a great sign 👌🏻 for an hardworking youtuber 👏 This is the big and best reason why we love your All Videos 📹 Thanks fittuber Yours sincerely Dhiraj s (subscriber) (fan)

[@AtulGupta-uj3ht]

Today I made sattu parantha, and it was yummy 😋. Thanks Vivek for this amazing receipe. Keep up the good work. 👍

[@Sree-w7k]

Hey, FIT TUBER..❤️ Here i came for an important matter, i really wanna say to you.. I bought sunscreen, moisturizer as per looking ur videos bcz of the tendency to far away from harmful chemicals.. Aroma sunscreen jst awesome 🌸 But, Indus valley Moisturizer that U once suggested was exceptional.. I bought it. But later i felt some cooling effects when it applied. I referred its ingredients and it contains alcohol content and other serious ingredients that considered to be worst. I stopped its usage.. Im gonna buy aroma magic moisturizer. I Appreciate ur efforts but please be a little bit careful when u suggest products.. BECAUSE WE STILL TRUST U🌸

[@Yuu4ever]

He gives us 7 breakfast idea for our 7 days.❤️ great video fit tuber👍

[@HealthDarshan]

informational Video! Great Content!

[@sakshixs]

Also about the sprouts one, my bestfriend brings them for me but in a little different way and trust me it is very tasty (coming from someone who is extremely picky about food) All you have to do is soak chana too when you're soaking sprouts and when they're really to eat, add pomegranate in it, not only will it add more nutrients to it but it is also makes it taste like a snack, i love it and always look forward to eating it. Hope someone tries it :)

[@shraddhasomani21]

I tried and it really is good pls try

[@sakshixs]

@@shraddhasomani21 omg really?? I'm so glad you tried and liked it :p

[@haripriya6651]

Plzzz let me tel clearly what was the process and in sprouts what ingredients using

[@sakshixs]

@@haripriya6651 okay wait Get chana and moong dal, soak it together for a day and in keep it in some container like he showed in the video for a day and half, then when you notice that it has sprouted, simply wash it and add some pomegranate (anaar) in it. That's all 👍🏽

[@ShivamSharma-rq9ne]

Can even add chopped coccumber

[@hughdncy]

I will never get bored of good old Parathas...but your advice is great as always❤

[@jujubelooga]

Vivek you are the best!!! Educating all ages and genders about benefits of healthy and quick meal.

[@ritheshrithesh4942]

Vivek Bhai, Also make the second part of best food combinations

[@ShaikAbdulFayazYCE]

S bro✌

[@altamashtamilfangirl]

Yeah .....getting eager

[@RajeevSingh-sv1ec]

Yes, bro

[@raviinder2310]

Ji pakka

[@prabhu4323]

Not a best food . Use ocationally, not always.

[@wowsurfing]

Thank you so much from the bottom of my heart. I liked all of them. After such a long time, I saw this instant idli / dosa recipe that was without Eno, it was quick , delicious and simple. I was anxiously waiting for what ingredient will be used for fermentation and then my reaction was " Woow, no Eno.. Yeah, Thank you Fit Yuber'. I just made the idli for dinner, have soaked the millet and dal for dosa as dinner tomorrow. The Parantha recipe is new to me, will try it out tomorrow morning for breakfast and the rest of the recipes are on the breakfast list for next week. The recipes are no doubt easy , healthy and with common / familiar ingredients in any Indian kitchen.

[@FitTuber]

Thank you

[@amruteshmishra4921]

My mouth started watering just by seeing the dishes😋

[@FitTuber]

Glad you liked them

[@ashwinimhatre9539]

I'm feeling hungry after watching this recipees ..Trying to figure what's available in my kitchen to make it....And coming 7 days one by one recipees going to try and will come back to mention how it turned out

[@mathsrelated]

I also... Mouth watering 🤤

[@ArtwithKirtiSharma]

👍👍

[@NehaYadav-pp3he]

Hey Fittuber... I'm so thankful to you for such great ideas and recommendations. I was suffering with lots of skin issues but your product reecommendations has done wonders on my pimple prone skin. Especially the Rustic art neem facewash, Plantore Masoor dal dry facewash, Aroma Magic sunscreen and the best of all the kumkumadi oil has become the permanent part of my skin care regime. They all are so good and effective... All my pimples are gone and my skin texture has also improved. Just one request... Please make a review on the products of M caffeine brand. Thanks❤

[@cryptoboi9584]

Will those products work for me too?? I am also prone to pimples but I am a male.🤔

[@girishmasand1342]

P

[@prabhaverma1206]

You are the first MasterChef India who gives us this type of healthiest option with great taste.....

[@LivingBestLife]

I see you have started using cold pressed Mustard oil more in your cooking now, we have been using that in our home since really long time and good to see you are validating this too. :)

[@charankamboj409]

Cold pressed mustard oil is rich in Monosaturated fatty acids (MUFA), Which are really good for balanced diet. It is the king of all oils in your room.

[@saminaengineer3318]

Absolutely yes for the 7 lunch box ideas

[@HealthDarshan]

Informational Video! Great Content!

[@thecrazy9169]

I'm not sure about the taste or nutritional benefits, but I can surely say this is all "not harmful". Compared to oily & packed options, having these kind of varieties surely going to keep your mental energy strong.

[@nalenilambourdiere9620]

There's something so satisfying about watching your videos. However, do keep in mind that you have viewers from all over the world. So, please give the English names for each ingredient. Also, a pdf printable recipe would be great. Thank you, for all the work that goes into making each video. Naleni, from the French Caribbean.

[@PradeepPurple]

To the Moong Dal Chaat, I would add some Avocado slices (not super soft, semi soft like boiled potato consistency) to get a Sev Puri Chaat feel!! Thanks for showing the recipe 😄

[@normanandrade3358]

Very helpful recipes time saving, nutritional benefits, life saving I mean healthy mind with healthy body. Keep it up. I will try all of them . By the way i instantly tried Banana oats Smoothie but I added a tsp of honey and topped it with Nutella. It was simply awesome. Thanks and keep posting more to make Indians healthy.

[@vandanagupta9419]

All the recipe seems convenient and yummy, thank you for sharing

[@FitTuber]

Glad to know

[@nirajnathani5125]

These breakfast options seems amazing, please consider making lunch box ideas, thank you!💯🙏❤

[@RosalindShelton]

You are our personal dietitian brother, the way you are spreading awareness its commendable. We should support him guys

[@fear_less_2020]

Excellent recipes. Will try out asap. Thanks for sharing.

[@srithakrishna3198]

Awesome! For millets.. i highy recommend "Ammae" products. Super natural, affordable price n very stomach filling... 😍👌

[@HealthDarshan]

Informational Video! Great Content!

[@palakchaubey5844]

Need this . We want such food recipe series by you

[@harishpraveen3501]

I'm really into and admire your way of life brother... You still respect the tradition and the indian culture even at this era of modernity 🙏

[@shahidahalam6922]

Happy to see that instead of using some other refined Oils or Expensive Olive Oil..u used Mustard Oil that's easily available in every home and habituated with its taste....that's so practical and can be tried..Thanks alot

[@jaikumarpoddar6171]

Thanks to vivek bhai for giving us the healthy and quick breakfast options for us and make our own healthy breakfast for working professionals. Will wait for the lunch box ideas .

[@sasidhark9838]

Thanq bro, Happy to see this kind of videos... Its true that you are spending your valuable time for sake of us( who needs healthy lifestyle)... Thanks for that.. It's also a great pleasure if you share some videos like Ayurvedic food recipes, sathvik recipes. I have seen many videos in youtube. But they way you present is really awesome. So it's will be very interesting if you share in that perspective.. ones again thank you for sharing this video

[@HealthDarshan]

informational Video! Great Content!

[@t_agastyananda]

Poha is my favourite lunch. Kanda Poha with Coconut tastes awesome

[@divyashreebhat9045]

Love your videos sir. We have switched to shikakai powder and reeta powder instead of using shampoo after seeing your video. Hair fall is considerably less. Thank you very much for the tip. Can you please tell me where did you buy the terracotta vessel and the iron skillet.

[@HealthDarshan]

informational Video! Great Content!

[@Aries32]

just tried paneer bhurji sandwich .. i cant believe how i didnt come up with this idea soon ... its awesome

[@faridabegum790]

All d recipes r just so outstanding . All r equally fantastic . No doubt it's a winner ( all of them )

[@virginiawaithera4241]

Hi fittuber am a 🇰🇪 kenyan fun inspired by Indian foods I love spicy food if u don't mind to include names of spices in English at the description box

[@urvashisahu8453]

Wow😍😋 Vivek sir your videos are always great n helpful. You are very humble n down to earth Man☺️ . I'm also health conscious type people n I found only your channel realistic n trustable for that. Thank for your contribution , you are doing a great job💐🙏

[@FitTuber]

Thank you for the kind words.

[@sangitajudge]

@@FitTuber Totally well deserved! Amazing use of ayurvedic ways xx

[@VeganonaBudget]

Hey there! Loving these breakfast ideas! 😍 Even though it says "vegetarian," most of them are totally vegan-friendly! 🌱 Breakfast game-changer for my budget and tastebuds! Thanks for sharing! 👍🏼😄

[@JohnPaul-ff2je]

I love your language and please come with a series of breakfast, lunch, and dinner options we are waiting for...

[@blackjack8866]

Watched this video, really helpful. Feel like more people should watch your videos. Was out for 7 months due to a surgery. Doctors advised me to eat healthy, no salt , no oil etc. Going back to view all your missed videos... Binge time

[@anushasangeesa7293]

Vivek sir! All recipes are very healthy and easy to cook! Thankyou once again sir! 🙏🙏

[@FitTuber]

Glad to know this

[@A_lil_dove]

Thank u so much for this video. I am a vegetarian and I also have few of these items as my meals. Now I'm gonna try all of them.❤

[@ArtwithKirtiSharma]

👍👍

[@HealthDarshan]

Informational Video! Great Content!

[@priyankasinghchattha1325]

Sattu parantha and paneer bhurji sandwich 😋 However all the recipes are just wow

[@HealthDarshan]

informational Video! Great Content!

[@akashaswal3991]

You have all yours , every single clip of the video, a lot of efforts with passion in every video

[@saak_goyal]

in love with these recipes… its 4am now, waiting for morning ❤

[@niveditha1811]

My all time favourite sprouts 🤩.. i love having them..

[@megha1966]

Kabhi khushi kabhi gam 🤣🤣🤣🤣🤣🤣👍 awesome you are pro...

[@rojibehera1118]

🤣😂🤣😂

[@experimentfan5851]

THIS MAN NEVER DISAPPOINTS US TO MAKE US LAUGH 😂😂😂

[@urvashi165]

Ya i love his acting....he do in between

[@HealthDarshan]

informational Video! Great Content!

[@mahrukh12]

😂

[@flyinggreenleaf]

enjoy monsoon stay educated

[@criss_royy8933]

I am learning Cooking and Enjoying Cooking, I will definitelytry making all the recipies and All afre very Tempting and delicious as well as nutricious

[@shwetamehta695]

I made sattu paratha today..it's yumm..also replaced sugar with mishri in my kitchen now forever.

[@Funworldis]

Vivek bhai why dont you come up with alternate youtube shorts ? So that we don't get a long break from you and your channel 💝💛

[@sia2872]

He is talented.His family and girlfriend are lucky 😊👍🏻 Also my mom makes paneer bhurgi like that for me from a long time , it's so yummy!!

[@rishabhtiwari4611]

Who want best hair oil shampoo face wash series again 😍

[@debapriyanaha892]

Thank you❤. You not only give suggestion but also u used it in your life. It's proved that you are a gentleman.

[@monicatrivedi3796]

Vivek could you make videos of lunch and dinner also. Your quick and healthy recipes are really life changing for me. It saves a lot of time. Thanks and love from America.

[@pallavijaiswal3026]

Thank u Vivek for such amazing recipes...oats banana smoothie was awesome 👌 👌

[@praisepillai8145]

I couldn’t stop laughing , watching the initial 1 min. I watched it about 100 times now, you are hilarious and talented dear Vivek. We love you

[@HealthDarshan]

informational Video! Great Content!

[@famoushit6762]

Banana oats smoothie is super and easy to make for breakfast, thanks to fit tubers

[@sabikunnahar17]

Sir I am a Bengali girl..pls make video on healthy Kolkata breakfast.. your food are healthy and mouth watering 😊 I will definitely try... thank you so much.. and ❤ from Bengal

[@shyamalahegde4516]

I liked and tried sattu parantha, paneer bhurji sandwich and masala idli. I really liked them.

[@sabikunnahar7908]

Very helpful recipes. Also looks delicious

[@imashish86]

Please share 7 Lunch Ideas too!! These are real good recipes

[@atulpandey3571]

Love tour work dude , but some of us are lactose , gluten intolerant and get bloating with sprouts too so pls customize it with some easily digestive recipes

[@heerabhat2813]

Check out his video titled "All about sprouts" In this video he has explained how to consume sprouts for those with digestive issues.

[@sujeetbadnale9441]

Hello Brother. You're blessed and you're blessing others. You are an encouragement for millions. God Bless You.

[@ritushukla8739]

Hi Vivek, I have one confusion is it good to take sattu drink as a mid morning snack in winters. Since it is recommended to take sattu in summer, can we have it in winters as well plz help.

[@rupalverma3174]

Since idlis are my all time favourite. I liked the Masala Idli recipe the most. Though all the recipes are convenient and easy so will try all of them :-)

[@HealthDarshan]

informational Video! Great Content!

[@vibhanidhi]

WOW very helpful bro,, Thanks for this breakfast video👍

[@drama.addicted]

Eagerly waiting for 7 lunch box ideas ... Upload as soon as possible it's gonna be very very veryyyyy great help for college a student who don't wanna eat outside ☺️

[@sumasudivyarao151]

the 1st one its super, being a mom i am thankful for making my kids eat a healthy and tasty breakfast thanks for sharing.

[@viveknamdev5427]

Hi Vivek, thank you for this video. I loved you banana oatmeal smoothie recipe but then I heard an ayurvedic doctor saying fruits should be eaten alone and not to be mixed with grains like oats.. please suggest if the smoothie is safe and healthy or not

[@sushantpatil7950]

Even after knowing the fact that my mom won't make them for myself , I have watched the complete video 😂😂

[@hypershubam9581]

True bhai

[@elsam233]

Haha if you really wish there is a choice of making it by ourselves isn't it?

[@thenumm7403]

Khud bana le, mummy ke liye bhi

[@ritugupta6616]

Hahahaha

[@ayushxgamer_]

Sir... Plz post your daily routine video once.. We all want to know that how you keep yourself so fit and developed... 🙏🏼🙏🏼❤

[@abhisheksa3264]

Yes we definitely want that 😁

[@santakumar6957]

Thank you sir..for making such beautiful videos...sharing great knowledge 👏 we r trying to to be health conscious by watching your videos 🥰😍🥳

[@itam1865]

Hello there! Liebe your videos! Have tried some, ideas. What I miss are healthy ideas for those who unfortunately have : gluten, fruchtose incompact-abilities😢😮 How ,what kann we eat? Thanking you in advance for your answer!

[@vishakhathakare2433]

You are the best cook too.🙂 The shape of parathas and everything is perfect.

[@Nancy_anand13]

I was looking for this video, all these dishes looks soo delicious will definitely try some of them, thank you fit tuber, you are doing amazing job ♥️

[@HealthDarshan]

informational Video! Great Content!

[@asrrk6513]

Thanks for the amazing recepies. I truly appreciate the research and effort you put into your videos. Utmost respect, Bro.

[@dr.monisharajasekar9172]

I am a dental doctor and i absolutely have great respect for you sir.... Allopathy is great for emergency and immediate infective issues but ayurveda is something a great way of living to prevent diseases and live to fullest ... Only when both systems merge rather than stand apart, holistic comprehensive approach towards patients will be made possible... Can u please suggest some good dental books on ayurveda too sir?

[@wackyvideos2934]

Peanut chutney healthier alternative to coconut chutney. Hats off to u for using peanut instead of coconut. Would also add little urad dal for protein to the peanut chutney while blending.

[@doraprasad83]

liked millet dosa followed by banana smoothie 👍

[@gausau654]

Sir I love your videos and they way u make videos ❣️❣️ the tips are so practical and it changes our mind towards healthy food, healthy food can be tasty as well .thank u so much sir🙏🙏🙏🙏🙏 sir give us some PRACTICAL tips to stay away from Junk food I'm addicted to tea as well, I've been trying since this January but couldn't. I really want to quit. Somehow it affects my study as well I'm not able to study properly , how to control our mind?? I can't control or change my environment coz everyone loves to have tea but I really want to quit. Plz give us some PRACTICAL tips 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sanket38]

Well saumya....tea is not something we Indians consume above 200yrs....is started by all Britishers....it's medicine and we don't take all time....gave up easily as it's nothing when compared to give on non veg....i gave up on nonveg 3yrs ago and recently i gave up on eggs also as it is dead food...... control tastes

[@gausau654]

@@sanket38 it's amazing But that's what I want to know I can do it but how do it? How to mantally tackle this thought? Sometimes I forget to have tea but if realised that then at that time I really need a cup of tea, so how to control our emotions at that time?? For example when u started to quit non veg, u must have some thoughts like how will I enjoy my life without non veg or I wouldn't be happy if would quit or even if I don't have non veg today after some days I'll definitely have so how does it matter?

[@YogeshSaini-pb4yk]

Although they're really tasty but they are not "INSTANT" recipes for sure 😂

[@sunnynahar6080]

I was about to say that...I cook Alot and all these things will take time 100%

[@sunnynahar6080]

May be his day starts at 1:00pm😂

[@dr.kulraj]

but then in the other video you said bread is a no-go which I totally agree ! just that paneer bhurji sandwich makes it inconsistent across videos !!! but filling it in roti is PERFECT !!

[@radhashidnekoppa5699]

Last one is my favorite one I make it very frequently. Tqu for giving new ideas for breakfast

[@sowmyabvn]

Fittuber never disappoints his fans👏🏻👏🏻👏🏻

[@Shady7th]

4:08 I see a different hand🌚

[@tiwaribhai3289]

Well for first one it took ages to prepare it😢

[@pragyasingh4154]

Trueee 💯

[@shikhapandey3801]

Much much much needed video. Cant thankyou enough. Each recipe is looking useful.

[@priyankapareek4414]

Your all the options are super vivekananda, always practical and healthy & right choice fir us. In this internet world.

[@IshowwwSpid]

Make video on dark spots 🥺🇮🇳