7 min Daily Qigong for Digestive Health - Practice before or 2 hours after eating

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Qigong Yoga Flow with Alison

Qigong Yoga Flow with Alison

Күн бұрын

7 minute daily practice to create space for and massage your digestive organs and activate your digestive energy. Alison teaches classes online and in Ayrshire, Scotland. See www.qigongyoga... for more information. Namaste 🙏

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