PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily ( 4K Close Up)

This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press ( and release ) each point in 60 Seconds will help you to maintain healthy and happy life.
You can apply this Qigong Routine 5 Minutes after Qigong daily Routine, right before going to bed or anytime that you need to rest and relax your body and mind.
*** 3 Acupressure Points:
1. Press at Center of Palm (PC8) 1:24 : Strengthen Internal Organs.
2. Press at Connection Between Thumb and Index Finger ( LI4) 5:07 : Reduce Headache, Toothaches
3. Press at Point ( 3 Fingers from inner Wrist)(PC6) 7:45. : Release Gas In the body, Support Digest System.
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-Learn More about Qigong Meditation at Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongAcupressure #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, Thank you for watching and joining us Qigong daily practices. You may learn more about Qigong with Sitting Position here : kzbin.info/aero/PLoAnh-GiKoq2c6zZM_t8MBDVoktPV3BKN Wish You a Happy and Healthy Day! Thank you

[@stephiedrown795]

Thank you for teaching us !❤

[@rozaplevnik8138]

Thanks dear brother 🙏❤️🤗

[@vega9vega922]

👍👍❤❤❤

[@user-mi3yg3ki3o]

Брат, появилось желание жить. Поднялось настроение. Мы не одни. Удачи тебе во всем.

[@maliktahirhaleem5107]

My dear sir, i m also pressing left leg under knee pressure point, which you explain from foot heal to one hand ✋ up. Actulley before i was pressing vain of that point but yesterday i listen your another video. in another video you explain between 2 vains have to press. Belive me sir today evening i feel & check my left leg 🦵 was not shrinking ( no vibration) . near that pressure point having little ball from long time, that was the blockage from long time, thats also disappear. Now Only little pain having on pressure point due to pressed. Sir, i have no words to appreciate you. ALMIGHTY ALLAH BLESS & PROTECT YOU AND YOUR LOVE ONES. ❤

[@nccb0425]

I'm not exactly sure why, but by the time I got to the pressure point in my wrist, I started to cry. I was holding a lot in, I know, but it was overwhelming. And I think, I really needed that. I will add that I've been having digestive issues for months now and have been working to remedy those issues. I had completed his 15-min daily Quigong routine just before this one...and it all just felt really healing. I've been doing his routine for only 4, maybe 5 days thus far, but it really feels life-changing. I highly recommend his daily practices for health and needed peace.

[@QigongMeditation]

Dear Friend, thank you for your beautiful comment! Please keep it up ! Thank you

[@melodyebuskin5490]

Really informative video. Same here except I was watching Chris Shelton’s Qi Gong video routine for a kidney issue. As I was doing the exercise the tears started streaming down my face. Have had the same reaction with cranial sacral therapy once. We stuff down our emotions or ignore them and they all come out during these exercises. My kidneys healed as well as some other issues doing Qi Gong (along with Atlas Orthogonal adjustments). The fact that these exercises are free and easily to follow is truly a gift.

[@roserose11111]

Update please

[@iamresilience6037]

@@QigongMeditation The pressure point on the thumbs brought a few tiny tears as I released whatever I was holding there. But the smile, the inward smile you share cleared all that out and the session ended with such calm and joy. Thank you. Smiles to you. 💕

[@beholst888]

Me too, I didn`t cry, but it was so painful that point on my left arm

[@user-ug2yz6vb7p]

May The Creator bless this man for his kindness and help. Seems like a genuinely caring person. So I praise The Most High for this helpful man.

[@grifyn882]

This popped up on my list, so I decided to watch it and participate at the end. I have stomach and brain cancer, fentanyl, meth and xan addiction, broke my neck 4 years ago and spinal injury cause car accident....yeah its a lots... I've big pain nonstop. I just did the exercise and feel no pain at all ! I stopped all drugs for 7 days and any struggle, no more addiction...crazy ! Doctors told me 10 days ago my cancers are cured. Its so powerful, I will be adding this to my daily routine. Thank you so much !!

[@Mrcoldy1988]

😆What the hell u talking about?

[@Engelhafen]

I don’t know you but will keep you in my prayers

[@siry5164]

Praying for you and 🙏🏼 this diabetes complications due to shingles recently Is Healed❤Amen! 🙏🏼🛐🩸🙌😇✝️

[@gulersound]

How long did you take the exercises

[@PatriciaAShelton-no6cq]

You be on every meditation channel saying the same. Bot😅

[@scotttucker9613]

When you said to smile while doing this, I almost started crying. I think I need to make myself smile more, thank you for that small reminder, brother.

[@elleshaylor4499]

I have used all three of these points many times in my massage practice and they are all INSTANT PAIN RELIEVERS. Nice video! You are so calming to watch!

[@Yozora-no-Hime]

Thanks, that's good to know! :)

[@mariebarker4499]

Jesus is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

[@jamesjohnson427]

@@mariebarker4499 Yes Marie your right! And praying to him will give you a more calming effect than eastern philosophy!

[@Metal_M]

Thats awesome ❤ thank you for sharing

[@Luna-oo3fl]

I'm blown away. I did only a minor bit of qi gong for the first time today and just barely tried these first 3 points. My chakras feel so much better already. It is crazy how much energy we block up not even knowing. The journey has just begun. Much love to all enlightened beings.

[@BLACKKORAL]

😊😊😊

[@BLACKKORAL]

😊😊😊❤

[@lw1zfog]

the removal of Wilhelm Reich’s ‘armour’

[@arivintedevathakumarythan9439]

Please say the duration of pressing each points.

[@arthurd9118]

Thank you master. I trained kung fu shaolin many years e read many books of chinese doutrine. QiGong is my new way to bring balance to my life.

[@ladytiedi]

This is so perfect to fit in even when I’m in a hurry, anywhere. Thank you. You are such a lovely teacher!

[@oldmedic3216]

I have used the second point for headaches for many years. It works very well for me. Stay Blessed to every one out there!

[@chavenyenketswamy1498]

Punching your hands back and forth relieves headaches

[@mariebarker4499]

Hello, God bless you! Make sure you know Jesus Christ as your Lord and Saviour! He is coming soon! Don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

[@karenreese9820]

I hope your right Old Medic I suffer with migraines

[@xeniaxrisostomou7552]

Και εγώ επίσης για 60χρονια. Το δοκιμάζω τώρα, και πάντα ελπίζω...🙏

[@paulholdsworth3669]

2:04 2:07 ​@@karenreese9820

[@abhijeetmacho1027]

I am acupressure therapist. These points are highly effective it smooth out internal system

[@bhartisewgobind6127]

Gnight Sir What I'm can do for my Pancras problem ? It damage please

[@saswatimotayed746]

Anything for pancreas please

[@abhijeetmacho1027]

@@saswatimotayed746 there is but how I can tell you here ?

[@abhijeetmacho1027]

@@bhartisewgobind6127 stimulate pancreas nerve endings on foot and palm

[@abhijeetmacho1027]

@@bhartisewgobind6127 daily 4 to 5 times a day for 5 to 10 minutes

[@user-rr1zn6gl8m]

Thanks brother, you are very good and talented .

[@kevinroark5815]

Thank you, Brother

[@cucuca7281]

Your face, your voice and your smile makes this work out fun. Thank you!

[@Dabket3araB]

This was so efficient in relaxing the body I literally couldn't continue the video and fell asleep on my chair. Amazing stuff

[@Rellesofsaturn]

Thank You master.,

[@lita2605]

Thank you😍

[@shef9984]

Those natural sounds of water and birdies are the most beautiful

[@damadesro78]

Thank you very much for all that you do to help us improve our mental and Physical health!!!!! Love and light for everyone 💝💝💝🙏🙏🙏

[@Rellesofsaturn]

Wow❤we are so grateful

[@rishwal_kitchen]

Thank you sir ❤🎉🎉

[@fatimachaves9600]

Adoro os seus exercícios ❤🙏

[@SacredLightJourneys]

Blessings. Your gentle calm teaching is a balm. May gentle grace guide all our days in this Now.

[@WiseKingdomsMinistries]

Thank You Very Much Mr

[@user-ds1yd2nj3w]

Thanks Angel

[@PeacefulHeart12]

Thank you so much for this. First time exposed to Qi Gong and these pressure points made me instantly feel better after a rough couple of days. I’ll be back to do more. ❤❤❤

[@jeffreygates5788]

Thank you from the Gold Coast, and Buddha's blessing to all

[@eabkodjo3556]

Thanks you so much

[@SMB_180]

🙏🏻 Thank you very much for your lessons!

[@Venus77x]

That was invigorating and at the same time relaxing. I actually felt a real uplift. Thank you for this, you can feel the healing kicking in and energy flowing Xx

[@janetmiller2980]

This is another daily meditation for me. Thank you 🙏

[@nadinegerday108]

Merci beaucoup cher Frère 🪷 🙏

[@GgZoo-iK3to]

Thank you.

[@job6801]

Grateful for this energetic lift. Hands still buzzing. Thanks much

[@klme5996]

I cannot get enough of these practices ❤. I would love to see a weekly guided meditation. Thank you

[@worldcitizen6542]

5:41 yes this part. Me and my family have been using that point as one of an indicator whether our physical condition is good or not. That point is usually hurt when pressed/ massaged (even only lightly) and the skin color will gradually turn red (temporarily) if we're kinda unhealthy or sick like fever, fatigue, flu, cough, under the weather for being tired & lack of sleep/rest.

[@jaynepoland4615]

I love this exercise. I can feel Qi in my feet with this routine makes me smile automatically. Thank you.

[@ericarusewhalley3183]

Thank you so much for your lovely calm presence and teaching

[@olenamaksymchuk1351]

Thank you for your positivity and sharing this wonderful exercise

[@zsubaille]

Thank you so much dear majster ❤❤❤❤❤

[@fourpaws01_Evie]

Thank you so much for this video! It feels very healing! Be blessed!

[@benmcdonald5127]

I found myself in tears not long into the exercise. Was not sure why but i think that your calm voice & supportive words mixed with the physical release from the exercise was everything i needed tonight my friend. Thank you.

[@amarbhogal5244]

This made me so relaxed despite the pain by the third pressure point I was continuously yawning and eyes began to water .

[@acd274]

this are the almost best and professional videos for qiGong on youtube ! ❤

[@ainiaini7108]

Thank U Sir.

[@vladster264]

Thank-you. I love the idea of promoting self-love by doing these exercises for self.😊

[@brenraz]

Your peace in me & my peace to you as well. Thank You for sharing this video.namaste 🙏🤲

[@rosajucglaserra4506]

Moltes gràcies! Thanks so much! It really helps ❤

[@deborahkizer4664]

🙏💪💯thank you. 😊

[@Joe-peace]

Thank you brother for sharing this video and giving a good description of the pressure point location. The little magnified box was very helpful too. I feel better already and will try to add these exercises to my daily routine and throughout the day. Peace my friend.

[@annmarieveronicajames2536]

I enjoyed finger pressure points exercise. This is excellent for anyone, thank you 🙏🏽. 🙏🏽📖😇

[@smrithi07]

Soo good!!! Thank you 🙏🏻🪷

[@julie5668]

What a blissfully happy man he seems. Thank you!

[@afe4452]

Thank you for generously sharing these ancient practices.I am donating to your monastery- in accepting and taking in this healing, giving out in return.🙏

[@victorjimenez2409]

Thank you for picture insert. It shows the points much better

[@charlotteamneby]

Thank you so much! ❤🙏🧘🏼‍♀️

[@Soothing_Relaxaing_Music]

Thank you so much

[@she_surrendered]

Just listening makes me feel a blanket of peace come over me! 🙌🏾 thank you for existing! ♥️

[@mariebarker4499]

Hello, God bless you! Make sure you know Jesus Christ as your Lord and Saviour! He is coming soon! Please don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15

[@Aufpassen-28]

Your welcome

[@kingnole4237]

​@@Aufpassen-28 accept Islam you kufr

[@granitabirg7950]

This is very helpful! Thank you so much 🙏💖

[@myrajoy1437]

Thanks for sharing your video

[@regineemerald3044]

All I can say is THANK YOU FOR SHARING THIS VIDEO ❤😊

[@celiselavallee6012]

I have just come upon your channel and find it so soothing and educational! Thankyou for sharing your knowledge its appreciated! Sending peace love and light!

[@madoloresgutierrezmoreno5670]

Thank you for all the exercises you share,they make you feel so well. You are like an angel bringing peace with the wings.

[@nelsamilenayorigarcia5939]

I loved ❤your class amazing thank you 🙏

[@Femininenergy17]

Ty so much love your videos!!

[@judilamb9614]

Solar plexus gentle always. Both hands grounding. Helps if you are sad, cross or any negative thoughts. 2nd point good for head ache never take a tablet again. Again both hands. Pressure can be harder. Smiling is alwats good for mind body and soul. 3rd point releases tension in digestion. Shaking lets go rubbing builds heat Tapping great for circulation Thank you.

[@christianmitchell1450]

My new maditative practice is here. Thank you fellow master. You are an amazing being.

[@samudrajitroy9601]

Thx!!

[@hopeisback9171]

❤🙏Namaste!

[@jorunnhaaheim7231]

Wonderful exercises, sending my gratitude for learning from you ❤️🌿☀️

[@almacaballespanes]

Omg thanks to you it really work

[@sonjazawadzka3849]

Thank you !

[@ladyvirgo9514]

This is Phenomenal! Saving to do often 🙏

[@pavitrajaimungal1889]

Thank you for these important and easy going health exercises for the arms, wrist and fingers. From the Caribbean. Good video.

[@ivettea6358]

Thank you again Kind Sir :) Blessings to you and all for all your generous time.

[@gpsoedarso3815]

Thank you so much for these massage exercises. My body and I feel fresher. Will try to use it for my daily life. 🙏❤️

[@crystalmind7180]

I would like to say massive thank you for your time and knowledge, dear Teacher. I came back from work with a bad headache and tired. For 3 days in a row I wake up really early and go to sleep really late. I know it's not healthy, but it is what it is. I'm pleased to confirm that the second point gave me instant relief from my crazy pain. Everything has a reason. I will definitely follow up your precious lessons from now on. 🙏 ✨❤️🔥

[@mariejosebianchi6108]

same...

[@barbarabertoletti4413]

When I Watch and do exercises my soul smile ❤️

[@zelmiracholevova184]

Thank you.❤️👍🌹❤️👍🌹

[@rubiazanetini5135]

Saudações do Brasil. Encontrei seu canal hoje. Estou há alguns meses com uma situação física. Fiz a técnica aqui do seu canal e quando pressioneio o centro da mão esquerda e fiz a massagem do final chorei muito. Era como se uma dor da alma estivesse saindo. Muito obrigada por sua disponibilidade em vir nos dar essa aula. Gratidão

[@emmanuelle6559]

It might be simple, but it works beautifully if done daily... Gratitude for your teachings .

[@Througe]

Thank you, bless you

[@user-ds1yd2nj3w]

Love to work with you . Thank you God bless

[@gemvalenciano7092]

Thank you so much good brother Qigong for sharing your talent and skills in healing and health maintenance. More blessings to you❤

[@betaladrien]

Thank you so much Sir for your teaching. My whole body and my cells are grateful to you 🙏

[@arzumardalieva3874]

I’m so grateful 🙏🏻 Many blessings!

[@schellstarr]

I find myself doing these pressure points before going into deep sleep. Thank you so very much for sharing your knowledge of these vessel of flesh we must be in here on this planet I began learning such in the 7'0s however life got in the way and I ceased. 😊

[@petethegreat4096]

HE HAS SUCH A PEACEFUL AURA ! THANK YOU FOR SHARING YOUR KNOWLEDGE, GOD BLESS YOU !

[@kates5528]

OK, but why are you yelling?

[@shoooshla]

Thank You Brother, i will practice this everyday, and i will show my family as well, thank you so much 🙏🏼

[@CreeWifey]

I am so grateful for your videos they are truly helping me to relax , breathe, and to do the techniques. I promise you to be consistent and learn as much Qi Gong and also Thai Chi. Thanx so much sweetheart!

[@YYShen]

Fantastic. Thanks a million

[@nicoleshakti963]

Amazing 👏 As soon as I started the first one I noticed a nasal drip/ drainage and the rest was a release of other tension I felt within. Thank you so much for sharing your beautiful knowledge 🙏🪔

[@elizabethzeferino5610]

Mil gracias por tan agradable enseñanza 🙏😊

[@Kim_Vardas53]

Thank you 🙏🏻

[@davesmith2908]

thank you so much for your help🙌

[@marilynmalinsky7240]

Thank you so much. This is great and you are lovely - so calming and positive. 🙏🥰

[@antoanelahaukland3484]

I do these exercises while sitting on the train on my way to work. Thank you so much!🌼

[@carolynellis387]

That's the beauty of these graceful, healing techniques. We are lucky enough to benefit from his training, He's so gentle. My mum did Qigong until she was 80!

[@ellenong7242]

@@carolynellis387 l

[@prisiroprisiro5381]

These techniques are so helpful and so beautiful, thank you so much for sharing them ❤

[@madhubalasharma2822]

Excellent 👍👍 presentation.

[@parveendosanjh7195]

Thank you so so much for all your work and teachings very gratefully received. Pry for abundance of all you need brother x