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♡ FREE METABOLIC TYPE QUIZ: bit.ly/3zPf0Y5
♡ / hollydolke
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A 7 minute workout focusing all on the stomach area! This is a flat stomach routine, designed to target the muscles and tone your abs.
I want you to focus on quality not quantity during this workout, so go slow and connect with the abs.
Love, Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
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You can connect with me below for more workouts, food, and motivation!
♡ MY INSTAGRAM: / hollydolke
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♡ FACEBOOK: / holly-dolke-4559731814...