7 Min Full Body Warm Up With Resistance Band | Follow Along | Fitness My Life

[@FitnessMyLife]

Thanks for watching.. 😊🙏 Check out this playlists for resistance band complete body workout videos Resistance Band Advanced Series kzbin.info/aero/PLhZGlihjTK9oeaZ5weFri7Kfu_V0hyT2J No Gym ? No Problem - Resistance Band Series kzbin.info/aero/PLhZGlihjTK9pwgdpsLRjLxDvNledUJzQ1

[@kiransr4621]

Please share a link for buying a good quality resistance band....

[@majidkhan5875]

Amazing. Thanks hips from Melbourne Australia. This is what i was looking for. About to sell my newly bought resistance bands. Been looking for something step by step from beginners to advanced level and most trainers failed to create such program. Just going through your informative sessions of 12 weeks program and conduction just warm up exercise for now, i can see it starts easy but highly effective way. No need to rush or create any injury & truly transformation takes time with discipline and consistency. Thanks so much for creating such program !!!

[@FitnessMyLife]

Glad to hear that! Appreciate your comment. 🙏😊

[@piyushbhalse]

Thanku sir for guided me... I recently purchased resistance band I'm beginner and found your full course... Lots of thanks ishwar apko khush rkhe tarkki de.

[@FitnessMyLife]

Thanks brother 🙏❤️

[@rafimbale]

You are one of the best coach on Resistance tubes. I am following you from the Gambia West africa May Allah bless your efforts Amen

[@MohdMaaz74530]

Hello bhai I am 16 years old I want to increase my strength Will it be useful for strength

[@globingguy]

Superb warm up video. Thank you so much!!!

[@FitnessMyLife]

You're so welcome!

[@angelaholmes8888]

Nice warm up routine just started using resistance bands this year

[@satishkuratwad4439]

Very good Raju Sir..❤

[@shobhitbhatt1983]

Super workout 🏋️‍♀️

[@FitnessMyLife]

Thanks bhai 🙏😊

[@aniketsikdar6693]

❤❤ thanks sir

[@vireshpatel3087]

Outstanding video sir, love you all❤❤❤

[@FitnessMyLife]

Thank you so much 😀 ❤️

[@kiransr4621]

Please share a link to buy a good quality resistance band

[@intasartaqvi]

Thanks a lot . I was looking for such warmup. 👍🌹😄

[@FitnessMyLife]

You're welcome ☺️

[@venky2k11sap]

Thanks for the amazing series on resistance bands. This is what i was looking for. Would it be possible to highlight what out of these exercises one should avoid if there is an injury to certain body parts? for example, my right hand shoulder has a tear, so, i guess i should not be doing some of the hand exercises which i will get it verified by my physio.

[@FitnessMyLife]

Absolutely. Please check with your physio before performing any workouts. Thanks!

[@its_aryan_goyal]

Thankyou sir ❤️❤️❤️❤️ love you

[@FitnessMyLife]

You’re welcome ☺️

[@jugallotwala1991]

Please make a video for mobility exercise for before workout

[@FitnessMyLife]

You can do these workouts for now before any workout session.

[@riyadhossain3069]

Bro make a vedio for fat loss by resistance band. Love from Bangladesh

[@FitnessMyLife]

kzbin.info/www/bejne/rWbPXpmOeMx4oc0

[@suryadeepgupta]

Me aap k resistant band work out series se 5 month se work out kar rha hu Meri body dhire dhire shape me aa rhi hai. Thank you so much for your content ❤❤❤

[@FitnessMyLife]

You’re welcome ☺️

[@sonialh1623]

I'm a beginner with resistance bands.. can I continue doing these warm exercises alone for few days before I start doing the next level exercises.. Will these warm exercises help in toning my muscles to begin with ??

[@FitnessMyLife]

There are simple mobility workouts to warm up your muscles before doing weight training

[@babadurg]

Very nice video brother ♥️👍🏻 Please tell me yeb kaun sa रेजिस्टेंस बैंड है और इसकी लिंक??

[@sonialh1623]

Please give me the link for buying this resistance band online..I'm 48 yrs old and will be trying to resistance band exercises for the first time.. I want to really work on my muscles..Really appreciate your videos , so helpful..

[@carXdrift.....]

Sir I am using slovic heavy resistance band, is it good ?

[@FitnessMyLife]

Did you check the reviews online? Never used these bands though

[@extremegamer3995]

Sir please make a video on arm wrestling 🙏

[@FitnessMyLife]

Thats a very unique request 😀

[@sonialh1623]

What should be the breathing technique ?? is it Breathe IN while stretching And Breathe OUT while retracting ...Kindly advise ..Thank you

[@FitnessMyLife]

Its other way around, when you put effort (stretch) exhale when you release inhale.

[@sonialh1623]

Thank you so much for your kind response and guiding in this matter.😊

[@clasher1510]

Can you suggest me a good quality resistance tube bands set under 700 with good quality and resistance weight, I've been looking for a few days but i do not seem to find the one of my liking

[@FitnessMyLife]

Hi, You may not find a good quality band in that range. Check this video.. I suggested some kzbin.info/www/bejne/fp-nZKKMr86kfdE

[@myselfMaky]

Squat press me band bohot jyada stretch ho raha hai....it can break, right? R

[@FitnessMyLife]

Try light resistance band, they stretch more.

[@indiaitservice28]

Hi sir, Thanks for this video. Please do help with Cool down also

[@FitnessMyLife]

Yes, I’m going to upload cool down video as well. 😊👍

[@chandrushekhar7979]

Hi Sir where do we buy good resistance bands plz suggest

[@FitnessMyLife]

Suggested some in the description of this video kzbin.info/www/bejne/fp-nZKKMr86kfdE

[@chandrushekhar7979]

Thank u

[@nandhukrishnanr2930]

Three type resistance band link plz....

[@FitnessMyLife]

Check the description of this video.. I suggested some. kzbin.info/www/bejne/fp-nZKKMr86kfdE

[@fahimahmed7020]

Thank you sir..iss video k liye

[@FitnessMyLife]

You’re welcome ☺️

[@Rohan-x7w2z]

Brother please provide me the link or your resistance band please Resistance band kharid kharid ke bhot paisa barbad hogya hai apke wale ka link dedo please 🙏🏻🙏🏻

[@FitnessMyLife]

Check the description of this video.. I suggested some. kzbin.info/www/bejne/fp-nZKKMr86kfdE

[@EnginerdSunio]

Good one

[@FitnessMyLife]

Thanks 😊

[@Sponsors-m8u]

Sir i am garner which food u suggest and i am fully vegetarian and age 17 Weight : 54

[@weebees8596]

Bhaiya aap resistance band ke uppar ek aur series laa sakte ho kya, jisme aap resistance tube se exercise naa karte hue vo vale resistance band se exercise Karo jo sirf ek cycle ke tube jaisa dikhta hai (means vo boldfit vale resistance bands ) aur unhe kahi gate ya kisi cheej pe bina atkaaye 🙏..

[@FitnessMyLife]

Samjh gaya.. koshish karunga. Thanks for suggestion.

[@kunalsingh4545]

Sir is warmup ke baad hum apne baki exercises kar sakte hain??

[@FitnessMyLife]

Yes, absolutely 👍

[@saifi_sahab240]

Bhai resistance band kaha se kharide bes quality wala

[@FitnessMyLife]

Please check reviews online & buy!!

[@fahimahmed7020]

Sir..I can't feel my back while doing t bar rows...any suggestions please

[@FitnessMyLife]

Is your form correct?

[@fahimahmed7020]

@@FitnessMyLife I bent over...trying keep my back parallel to floor and try a wide leg stance, and pull the v grip towards to belly button

[@rajeevattri2682]

Kindly suggest me Meri Saans Phoolne Lagi hai .Stairs chadne par Kai par toh chalte chalte. Kya main workout karta rahu. Kya resistance band k stretching k karke toh nhi. Problem toh mujhe pehle b thi par ab zyada lag raha hai

[@FitnessMyLife]

Kya aapne doctor se consult kiya?? Pehle check up karao. 👍

[@rajeevattri2682]

Nhi, it didn’t happen before

[@prithom07]

I don't have time to workout the morning and afternoon. Can I workout at night or before going to bed ????

[@FitnessMyLife]

Yes, you can but if you take pre workout or coffee before workout then you may have hard time sleeping. So avoid any stimulant based pre workout or coffee.

[@niravdave8663]

Register band milega Kahan

[@sidechick0197]

Decathlon website ya Amazon pe bhi milega

[@laljeetbrar989]

Hight kaise gain kre

[@FitnessMyLife]

Age??

[@Blackgaming.224]

Sir me bhi apka full body workout follow kera hu body recomposition hu resistance band se Me whey protein lu kya muje 3 se 5 month hogya meri todi bhot muscle size bhi he kya me whey Protein lu

[@FitnessMyLife]

Aap mere next video ka wait karen usme main ye explain karunga 😊

[@azhardar7372]

Thank you sir for giving us such useful content. Sir i am trying to get lean muscle mass, are roasted chickpeas and soybean high or low in calories.

[@FitnessMyLife]

You’re welcome.. They are high in calories so eat wisely. 100g Soybean- 446 Cal. 100g Chickpeas- 364 Cal.

[@chiragb__05_]

@@FitnessMyLife Thank you very much sir❤️

[@azhardar7372]

@@FitnessMyLife thank you sir for providing such detailed information.

[@pramodagarwal4046]

Neck exercises or body posture exercise ka video chye ek

[@FitnessMyLife]

Will make one for neck and body posture for sure.

[@pramodagarwal4046]

Waiting for the day it comes🤍

[@ditrivedi]

Sir send for senior citizen person those passed life as a retired sportman

[@radharadha-xp4yt]

Inn sab exercise se height to nhi ruka gi na

[@FitnessMyLife]

Nahi