Hey Dr. Smith. Hang in there- You have made us proud- Go Mayo resident!!!
@EvolvingMedic7 ай бұрын
Will do!! Thank you for your support!
@KarlitaDeLasEstrellas2 ай бұрын
Im an RN student and your videos have been helping me so much! Thanks!
@EvolvingMedicАй бұрын
I’m so happy my videos have been helpful! 🙏🏽
@Zim24Diva7 ай бұрын
Okay flex with that Mayo Clinic Patagonia, Dr. Smith! I appreciate this video. I’m trying to reset this summer before I start my 2nd year and have to prep for Step 1.
@EvolvingMedic7 ай бұрын
I’m so happy you enjoyed the video! Good luck with your second year and your step 1 prep!
@darryls21418 күн бұрын
Hey Dr. Smith. A Job well done. Thank You.
@EvolvingMedic4 күн бұрын
Thanks so much!
@iCanonKiD7 ай бұрын
1. Fuel your focus - exercise. sleep. nutrition are critical to your success 2. Optimize your workspace - work in a space with minimal distractions and is suitable for you 3. Do not disturb - eliminate distractions and engage in deep work. Keep your phone away. 4. Use the right resources - the right tools can make you more efficient 5. Find an inspiring tribe - surround yourself with the right people 6. Master active recall and spaced repetition - do it 7. Master your schedule - schedule everything. This helps prevent decision fatigue during the day. Go achieve your goals!
@EvolvingMedic7 ай бұрын
Fantastic video summary!! 🔥🔥🔥
@riothecat7 ай бұрын
Kudos to you and to the Rochester Post Bulletin for highlighting your KZbin channel!
@EvolvingMedic7 ай бұрын
Thank you so much! It was a huge honor!
@claricepamplona93217 ай бұрын
I feel like the quality of this video has really leveled up / evolved ! Thank u sm, your insight is both grounding and motivating :)
@EvolvingMedic7 ай бұрын
Thank you so much! We’re definitely trying to #keepevolving with these videos! But I’m so happy you’ve found them helpful!!
@edward-jamesgardner7767 ай бұрын
Love your vids. Congrats to you and your family on all your success!! From an M1 trying to lightly prepare for the upcoming year, these tips will come in handy
@EvolvingMedic7 ай бұрын
Thank you so much! You got this! Just build one good day after another. They don’t have to be perfect, just intentional, and you’ll do incredible!
@nilsonfernandes44596 ай бұрын
Bro the editing is getting lit!!!
@EvolvingMedic6 ай бұрын
Appreciate you bro!!
@rheniusantonyraj85627 ай бұрын
Hey JR! Do you have a video on what to do your first year summer of medical school? Some upperclassmen have told me it can be helpful to study a bit over the summer like lecturio, maybe a pass through anking, and start looking at pathoma/sketchy. I don't want to be overwhelmed by too many resources especially when I have only a partial knowledge of everything I need from completing first year and am looking for guidance on how to tackle things. Thanks!
@EvolvingMedic7 ай бұрын
Hey! I really recommend focusing on building the habits and systems that you can use to succeed rather than directly studying. I have a course for this (if you’re interested just let me know and I will share more info), but building habits and structures into your life takes time and intentionality, and the summer after your first year is a great time for this! If you did want to study, I recommend utilizing 1 resource (my personal preference is Sketchy) for learning the material, and then use the Anking deck so you can remember it. I hope this helps! And congratulations on getting through the first year!!
@shreyahatte-h8e7 ай бұрын
Thank you Doctor for such a great video!
@EvolvingMedic7 ай бұрын
Your welcome! I’m so happy you liked it!
@ayushtiwari87287 ай бұрын
Hey Dr. Smith thanks for the information i will surely follow them
@EvolvingMedic7 ай бұрын
I’m so happy you enjoyed the video and I’m excited to see how productive you’ll be with these strategies!
@kylecook59157 ай бұрын
Great video - pegboard looks fire in the at home work space. Definitely hoping to use some of these tips during the summer as MS1 year is wrapping up and Step 1 studying will be ramping up. Did you ever pause (/postpone?) your Anki reviews when going on break (vacation/conferences/travel)? Or is the Anki "secret sauce" truly in hitting reviews every single day? Asking with regards to prepping for Step1. Thanks man.
@EvolvingMedic7 ай бұрын
Appreciate you bro!! And I personally did not pause my reviews. There were days where I didn’t finish them and had to postpone, but I was pretty adamant about doing at least something every day. That approach worked for me, but I also know people who take breaks and it works for them too! I just know my brain couldn’t afford the breaks to lock the material in for long term retention for exams like step 1 and step 2
@kylecook59157 ай бұрын
@@EvolvingMedic That makes sense. Appreciate it bro. Keep killing it.
@cbri16217 ай бұрын
I had my boyfriend put a social media timer on my phone while studying for my MCAT right now! 5 mins a day just to send my snapchat streaks 😂
@EvolvingMedic7 ай бұрын
I love that!! Good for you! That mentality of being willing to place limitations on your life will get you very far!
@guhajayganesh91327 ай бұрын
Great video!
@EvolvingMedic7 ай бұрын
Thank you so much!!
@athena26277 ай бұрын
Hello dr Smith, thank you for the amazing and motivating educational video! I have a question: Do you think the Anking deck will be enough to cover all my medical school years?
@EvolvingMedic7 ай бұрын
I’m glad you enjoyed it! And I do think the Anking deck is comprehensive enough to cover everything you need to know in medical school
@parij67227 ай бұрын
hey unrelated but i’ve been watching a lot of your videos and you talk about how anki is the best for spaced repetition and active recall, however when i do it i do memorise lots of facts but i feel like i just have random facts in my brain and i cannot draw connections between them. how do you combat this?
@EvolvingMedic7 ай бұрын
That’s a great question!! I think Anki has to be paired with practice questions and/clinical experiences to be effective at making the important connections. Anki gives you the pattern recognition, but practice questions or clinical experiences (if you’re in the healthcare field) give you those needed connections
@connorbowman18047 ай бұрын
What type of headphones do you use? Have you experienced any dizziness from noise canceling headphones or am I crazy?
@EvolvingMedic7 ай бұрын
I use the Bose quiet comfort noise cancelling headphones now, but I haven’t experienced dizziness from them!
@cristinegil22707 ай бұрын
This becomes difficult when you have kids, but everything mentioned in this video is true.
@EvolvingMedic7 ай бұрын
I will definitely agree that productivity in general is much more challenging with children!
@binoyphilips7 ай бұрын
Great video but being a wife and mom of 3 kids I don't know how to get 7 to 8 hours of sleep
@EvolvingMedic7 ай бұрын
I’m glad you enjoyed the video and I can only imagine! That is truly the busiest job on the planet and highlights how some seasons of life limit how much we can care for ourselves, especially when you’re caring for others!
@evalunanera61577 ай бұрын
Life is about choice. You choose being mom lol 3 kids...insane. So whining is weird
@raghavthakur35446 ай бұрын
I just graduated high school… I plan on becoming an Orthopedic Surgeon in the future years of my life. Just a question….how many hours did you study a day as a premed in college to get a 4.0 or a really good gpa ?