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Emotional affairs often happen because two people are seeking validation, appreciation, and attention. Since emotional affairs aren't usually started on purpose (like physical affairs), psychotherapist Mary Jo Rapini gives 7 warning signs that you may be involved in an emotional affair.
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Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
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