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7 SILENT HABITS that DESTROY your KIDNEYS WITHOUT YOU REALIZING! Signs that your kidney is in danger!
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0:00- 7 SILENT HABITS that DESTROY your KIDNEYS WITHOUT YOU REALIZING! Signs that your kidney is in danger!
1:24- 7 SILENT HABITS that DESTROY your KIDNEYS WITHOUT YOU REALIZING! Symptoms that your kidney is in danger!
1:29- What do the kidneys do for the body? What is the incidence of kidney disease in Brazil?
2:17- What are the 7 silent habits that destroy the kidneys?
2:21- 7th silent habit that attacks your kidneys without you knowing
3:21- WHY DOES SEDENTARISM HAMMER YOUR KIDNEYS?
4:13- 6th habit that destroys your kidney without you realizing it
4:52- WHAT HAPPENS TO YOUR BODY WHEN YOU DON’T SLEEP WELL?
5:27- 5th silent habit that detonates your kidneys
5:37- Why should you avoid excess salt to protect your kidneys?
6:21- Why should you give up sugar?
7:14- Why should we avoid excess animal proteins to protect our kidneys?
8:26- 4th habit that destroys the kidneys
9:05- 3rd silent habit that harms the kidneys
9:53- 2nd habit that destroys the kidneys
10:41- How much water should you drink to protect your kidneys?
11:15- 1st silent habit that attacks the kidneys
12:35- What are the signs and symptoms of weak kidneys?
Your kidneys are in danger! 😱
Did you know that some simple habits can put your kidneys at risk? In this video, you will learn what these habits are and how you can protect yourself! Kidney failure is a serious illness that greatly affects the life of the person suffering from it. More than 10% of the Brazilian population has some degree of kidney problems. That's why it's very important that you discover the 7 silent habits that can destroy your kidneys without you realizing it!
I divided this video into 2 parts: the first part I talk about the habits that can destroy your kidneys. And in the second part I talk about the warning signs and symptoms you need to be aware of.
Don't ignore these signs! Watch now and protect your health!
studies cited:
pubmed.ncbi.nlm.nih.gov/36567...
bmcpublichealth.biomedcentral...
journalofmetabolichealth.org/...
www.mayoclinic.org/healthy-li... ,of%20protein%20that%27s%20broken%20down.
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Individuals who looked for early symptoms of kidney failure also looked for symptoms of kidney problems.
#kidneys
#weakkidney
#kidneydisease
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