7 UNDENIABLE Benefits of Kettlebell Training (Full Body Strength, Low Impact Cardio, Flows & More!)

[@Piccolo_Re]

Kettlebells are so underrated. I am sore every time after using them, and I never get that level of soreness from dumbbells or machines. The stability they require too is great for core.

[@hagninety4116]

Some of the best info I’ve found on KB benefits. I learned a lot. I appreciate you for making this content for us.

[@jeffreybabino8161]

Great video I never had any kettle bells thinking about getting a couple just started to do beginner CrossFit workouts thanks

[@MatoazzarTV]

I recently discovered KettleBell, and I love the way it makes you feel and the fun aspect of training. But what's the difference in use between competition Kettlebells and fitness or crossfit Kettlebells ? (3:56) I'd like to get a new 12-kilogram kettlebell because the 1st one was a bit light, but I want to be sure I'm not making a mistake.

[@TamarAllen]

I've recently added kettlebells to my workout and have noticed a huge change in my strength.

[@Barbend]

Kettlebells are a game-changer, right? Such a simple piece of gear but they make a big impact for any level of athlete. Keep on crushing it! 💪💥

[@4000angels]

Great video. Thank you.

[@fluvv9642]

i usually do kettlebell and i ended the workout with dumbbells

[@kjames5798]

Man good vid. But the form you picked up that kettlebell in might damage your back. Lift with your legs with straight back whenever pick up any weight. Don’t bend over man… peace

[@4000angels]

Great video. Thank you.