7B: Nasal vs. Mouth Breathing and Breathing for Brain Health l Dr. Jack Feldman

[@elisabetzayit]

IS this podcast available as audio (not on youtube)? I can't find it on spotify or pocketcast. thanks

[@BARAAGAMER_YT]

You're creative keep going✨✨✨✨✨.. Sender: your brother (Baraa) from Palestine 🇵🇸🇺🇲

[@snyez]

I did not know the science behind this but I pause my breathing when I feel anxious and it works.

[@jayarling9470]

Hi! Can anyone point to a credible expert that has explored potential risk with Tummo breathing? I'm concerned about both severe acute issues as well as long term risks (chronically over drawing chemicals like norepinephrine/adrenaline or whatever is causing the nice sensations).

[@ashleyanne2056]

Maybe I missed it in part 1. But it sounds like mouth breathing has little to no effect on the intelligence of a person: it's primarily about oxygen levels.