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In this episode, Adel, a Sports Neurologist at the UCLA BrainSPORT Program sits down with UCLA distinguished professor of Neurobiology Dr. Jack Feldman to discuss the benefits of breathing in brain health. The two discuss the mechanism of breathing and the potential ways it can modulate brain states. The pair then go on discuss the protocol and potential performance and neural repair benefits of intermittent hypoxia.
For more information on the UCLA Steve Tisch BrainSPORT Program: ucla.in/3t6Q77b
All episodes are available at bit.ly/3I33gVL
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host: @ahdelneuro
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*This video is only for informational purposes only and is not intended as a substitute or supplement for professional medical advice, consultation, or expertise. Please see a medical professional if you have any questions or concerns regarding any symptoms or injuries you have had.