8 Best Pilates Exercises for Back Pain | OPC

  Рет қаралды 879

Online Pilates Classes by Lesley Logan

Online Pilates Classes by Lesley Logan

Күн бұрын

Пікірлер
If You Could Choose One Piece of Pilates Equipment, What Would It Be? | OPC
4:02
If You Could Choose One Piece of Pilates Equipment, What Would It Be? | OPC
Online Pilates Classes by Lesley Logan
Рет қаралды 472
Pilates for Cyclists: How Can Pilates Benefit Your Cycling ? | OPC
13:25
Pilates for Cyclists: How Can Pilates Benefit Your Cycling ? | OPC
Online Pilates Classes by Lesley Logan
Рет қаралды 304
Леон киллер и Оля Полякова 😹
00:42
Леон киллер и Оля Полякова 😹
Канал Смеха
Рет қаралды 4,6 МЛН
How to treat Acne💉
00:31
How to treat Acne💉
ISSEI / いっせい
Рет қаралды 71 МЛН
It’s all not real
00:15
It’s all not real
V.A. show / Магика
Рет қаралды 19 МЛН
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
00:50
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
Nikita Zdradovskiy
Рет қаралды 7 МЛН
What Would Joseph Do? Pilates Tips for Injuries and Limitations | OPC
15:00
What Would Joseph Do? Pilates Tips for Injuries and Limitations | OPC
Online Pilates Classes by Lesley Logan
Рет қаралды 610
Best Core Engagement methods for Back Pain Relief
15:15
Best Core Engagement methods for Back Pain Relief
Core Balance Training
Рет қаралды 187 М.
Boost Your Bone Density with These 6 Life-Changing Tips
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
Talking With Docs
Рет қаралды 655 М.
FULL BODY WALL PILATES WORKOUT FOR BEGINNERS | 20 MIN | NO EQUIPMENT
22:48
FULL BODY WALL PILATES WORKOUT FOR BEGINNERS | 20 MIN | NO EQUIPMENT
Online Pilates Classes by Lesley Logan
Рет қаралды 4,3 М.
Release Your Pelvic Floor - Exercises for Tight Muscles
15:26
Release Your Pelvic Floor - Exercises for Tight Muscles
YOGABODY
Рет қаралды 555 М.
Understanding Lower Back Pain & Sciatica - McKenzie Institute® , Dr. Yoav Suprun
43:28
Understanding Lower Back Pain & Sciatica - McKenzie Institute® , Dr. Yoav Suprun
The McKenzie Institute, USA
Рет қаралды 3,5 МЛН
Pilates Lower Back Pain Exercises - Back Pain Relief Workout
29:37
Pilates Lower Back Pain Exercises - Back Pain Relief Workout
Flow with Mira
Рет қаралды 129 М.
How to Prevent Neck Pain During the Pilates Hundred: Tips and Techniques | OPC
6:20
How to Prevent Neck Pain During the Pilates Hundred: Tips and Techniques | OPC
Online Pilates Classes by Lesley Logan
Рет қаралды 408
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
Dr. Bri's Vibrant Pelvic Health
Рет қаралды 602 М.
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
YOGABODY
Рет қаралды 1,7 МЛН
Леон киллер и Оля Полякова 😹
00:42
Леон киллер и Оля Полякова 😹
Канал Смеха
Рет қаралды 4,6 МЛН