8 Exercise Warm-up to get your Body Limber | Martial Arts Fitness - 10 min | Beginner Friendly

Warm-up with this easy-to-follow 8 exercise routine! Stay light on your feet and let your body swing freely. Use this as a start to your training session or put it in a 3 to 4 round circuit as a light cardio workout.
Martial arts fitness workouts take less than an hour a day. Yeah, it's even better than you think. These workouts are designed to promote the martial arts lifestyle no matter your level! So take it slow if you're a beginner, or up the intensity, if you're an active martial artist. In this 10-minute circuit workout, you'll follow along as I use body-weight exercises to do full-body conditioning.
It's free of charge for everyone, and if you like it, please help me make more by pledging at Patreon! Enjoy this 10-minute beginner-friendly workout to get you started on your martial arts fitness journey. Become a patron to access more workouts like this during the weekdays on Discord: / ajkick101
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Disclaimer: The videos made on this channel are to help inspire and promote martial arts in all facets. Any information is to be used at your own discretion, and any activities performed are to be replicated at your own discretion as personal injury or property damage may result. The creator of this video is not responsible for any such injury or damage. Full Disclaimer found here: www.ajkick101....

[@shemarlosscott2656]

Nice Exercise Aj

[@ajkick101]

Thanks!

[@shemarlosscott2656]

You're welcome

[@michaelwhite4004]

excellent exercises and stretches we know how much you like to kick 🦶🏻 and work on your flexibility overall so great job there Angela. I want to say that your fighting style reminds me so much of rock Lee's from Naruto overall just basically using taijutsu overall but if there was one element ninjutsu on jutsu you would love to learn in Naruto what jutsu would it be?💯👍🥋

[@ajkick101]

Thanks so much! 😊 I wouldn’t mind learning Neji’s style honestly! Seems useful lol 😂

[@michaelwhite4004]

@@ajkick101 oh definitely want to learn the gentle fist fighting style there.😆👍