8 Hour Weight Loss Sleep Hypnosis with Repeated Affirmations (Female Voice Sleep Hypnosis)

  Рет қаралды 260,015

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Күн бұрын

Пікірлер: 99
@VikingsQueen84
@VikingsQueen84 3 жыл бұрын
Here's to losing my final 25-30 lbs....I've already lost 130 lbs on my 3 yr journey so far
@tansyforrest
@tansyforrest 3 жыл бұрын
Oh wow Sarah looks you have done an amazing job with your weight loss journey! I am so happy to have helped you on your journey 😀👏
@kentuckyatferhours8746
@kentuckyatferhours8746 2 жыл бұрын
@@tansyforrest k by
@tinanutting4386
@tinanutting4386 2 жыл бұрын
Congratulations my friend! That’s a lot of hard work and good choices!! I’m down aprox 110 lbs and I’ve found plateaus to be the hardest… I’ve loved Tansy for about a year but just started her 8 hr night time hypnotherapy for weight loss 2 nights ago
@VikingsQueen84
@VikingsQueen84 Жыл бұрын
Hit my goal awhile ago....I never updated.....been maintain now, start weight- 290 lbs current weight- 135 lbs Total loss- 155 lbs ❤🎉
@Miguelmaturen
@Miguelmaturen Жыл бұрын
​ 😂😂🎉
@amandanewcomb7261
@amandanewcomb7261 Жыл бұрын
I lost 50 lbs listening to your weight loss hypnosis 😊 since June I listen night and at nap time I was wondering if there is one that can help while awake? I am so glad to have found your channel Namaste 😊
@lenisepage7553
@lenisepage7553 Жыл бұрын
I choose this video most nights because what you tell me is rally helpful to me, Tansy. I am finding that I do eat less even when I went to party recently, I had a lot less than I usually do. I was satisfied despite the fact that I had not eaten since breakfast. I am having smaller portions and find that I can eat slower now because I have less to get cold on my plate. Just common sense advice for me. Thank you so much for this video, and the others you do.
@karenduchane5559
@karenduchane5559 3 жыл бұрын
Been listening for a month. Six pounds, gone. Thanks, Tansy.
@tansyforrest
@tansyforrest 3 жыл бұрын
Brilliant Karen - Great to hear success stories and keep up the great work 🙏😴
@candicemay
@candicemay 2 жыл бұрын
Do u have an intermittent fasting one? I can’t seem to stick to a fasting regimen but I know how much good it can be for the body
@brucelong6074
@brucelong6074 5 ай бұрын
Very comforting...I hope it works. I keep waking up and not full sleep as yet. Hope it works.
@s4l1b7
@s4l1b7 Жыл бұрын
Your voice puts me to sleep every night- can’t confirm if it’s helping me lose weight- but what you say is so relaxing
@hoopla5108
@hoopla5108 7 ай бұрын
Hi Tansy. Can you please do an 8hr version like this for stopping alcohol? I like the affirmations. Your voice is very soothing and i almost always have a good sleep. Thank you ❤
@tansyforrest
@tansyforrest 7 ай бұрын
Great idea 💡 I will add it to my requests list
@hoopla5108
@hoopla5108 7 ай бұрын
​@tansyforrest Thank you! I will look forward to it, and I hope it helps me.
@renewyoukinesiologyreneemu1108
@renewyoukinesiologyreneemu1108 3 ай бұрын
I made it to the end 🎉 Thank @TansyForrest. I also woke up after a 9 hour sleep and without even having a coffee I was off on a walk
@tansyforrest
@tansyforrest 3 ай бұрын
Oh fabulous sounds like you had a great sleep!
@cygnus3632
@cygnus3632 2 жыл бұрын
These videos have really helped me sleep. Over 3 years of being ill and struggling with my sleep, discovering them has been a god send. Thankyou so much Tansy 😀
@tansyforrest
@tansyforrest 2 жыл бұрын
Great to hear Cygnus and thanks for coming a subscriber too!
@afroditis1138
@afroditis1138 Жыл бұрын
Thanks from GREECE 🇬🇷
@hazelsmith8563
@hazelsmith8563 3 жыл бұрын
I have to say I’ve been trying to find an hypnosis app to get me to finally get a good nights sleep plus to re enforce the eating plan I am on. And I have finally found one with you. Thank you so much. I’m sleeping much better and I’m more focused bcoz of a decent night. You are by far the best at what you do and I’m out like a light in no time at all. Thank the stars for you Tansy. 😊😴x
@tansyforrest
@tansyforrest 3 жыл бұрын
This is lovely to hear Hazel so happy to hear my work gets you off to sleep 😴
@cathyleong534
@cathyleong534 9 ай бұрын
Your voice is healing me bc I am 😷 putting me to sleep 😴
@CoffeeGuzzler40
@CoffeeGuzzler40 Жыл бұрын
Looked for a good night's sleep app and typed sleep here, that's how you are helping me now. So cool.
@tansyforrest
@tansyforrest Жыл бұрын
So happy you found me thanks for listening! 🙏😴
@Jacuzzijuiceered
@Jacuzzijuiceered Жыл бұрын
I love this so much! Your voice is so velvety ❤ Thank you! I am down 11 pounds in two weeks.
@amandanewcomb6628
@amandanewcomb6628 Жыл бұрын
Hello Tansy Happy Holidays and ❤ Can't sleep without your videos
@sarahrjay
@sarahrjay 3 жыл бұрын
Just discovered your channel. Your voice is so calming and relaxing. Thank you
@cathyleong534
@cathyleong534 9 ай бұрын
I lost at 48:48
@Timetraveler1111MN
@Timetraveler1111MN 4 күн бұрын
I’d like words of I like to exercise, I make time for exercising every week. I drink water. I should eat slowly and chew well. I’ll do that more. Exercise in morning and walk at night! Thanks
@delaneyavenel1492
@delaneyavenel1492 10 ай бұрын
Happy new year and happy weight loss everyone!
@MaldivesRaajje
@MaldivesRaajje 2 жыл бұрын
Love you 😘❤️ just 2 hours of listening. I am pretty sure your direction is all I needed in my life. Thank you. This sure is my turning point
@tansyforrest
@tansyforrest 2 жыл бұрын
You are so welcome Adeel, I hope this video helps you in your journey
@rmindy6663
@rmindy6663 11 ай бұрын
Just found this a few days ago. Easy to fall asleep too.
@BrianReed66
@BrianReed66 2 жыл бұрын
Hope you gave had a great Christmas. You are lovely and I thank you.
@dianelangston5846
@dianelangston5846 3 жыл бұрын
I was in bed a sufficient amount of time. I got 36 minutes of deep sleep and 27 minutes of REM. I kept waking up and was unable to find quality sleep. I like the messages overall, unfortunately it just didn’t work since I couldn’t sleep. I listened to one the night before and it worked great. I slept amazingly well.
@dianasutter6333
@dianasutter6333 2 жыл бұрын
I love her voice and sessions but I agree- something stronger would be helpful
@luvsnailstv1519
@luvsnailstv1519 Жыл бұрын
What one did u listen to that actually worked
@donatospoony
@donatospoony Жыл бұрын
I love this voice !
@Timetraveler1111MN
@Timetraveler1111MN 4 күн бұрын
Also I’d suggest intermittent fasting. Stop at 8, 830p latest then eat about 1130a, start day with pint of water, with doterra Grapefruit essential oil.
@martinwalker3088
@martinwalker3088 3 жыл бұрын
Thank you Tansy. This was another really helpful video. Your voice and what you say is incredibly soothing.
@tansyforrest
@tansyforrest 3 жыл бұрын
You're so welcome Martin! Great to hear 😀
@DeborahB-vk8bb
@DeborahB-vk8bb Жыл бұрын
Hi I'm devorah and I listened to your stuff and I love it your voice just puts me to sleep and I love the way that you just left your voice drift myself to sleep you are fabulous at what you are doing for people you have no idea how great it feels to actually really get rest and for the whole night thank you so much and whatever I can do to help and anything I can do do to contribute to anything please let me know I will definitely help out with anything I can and thank you so much this is Deborah
@amandamadden4176
@amandamadden4176 7 ай бұрын
I do have a question. I am a mother of 3; 14 12 and 5. I usually listen at night. I use a wireless headphone. But my question is this, even when I wait until bedtime to start your video for the day, usually an hour or two into it, my youngest daughter, will leave her bedroom and wake me up. When this happens i usually just start it from the beginning. I'm not sure that that is the best way to approach the situation. Any advice. Also my daughter isn't always the reason I wake in the middle of the night, sometimes it's because of needing the restroom. Any advice or tricks to how pick back up after having to pausem I'd appreciate any suggestions.
@lenisepage7553
@lenisepage7553 Жыл бұрын
Really works.
@lenisepage7553
@lenisepage7553 Жыл бұрын
I do sleep better while listening to this. I even find I am eating less with smaller portions especially when I am “cheating”. I will get into walking mode now. This is difficult as I suffer with acrophobia and anxiety. Wish me all the best.
@michaelsurrarrer7885
@michaelsurrarrer7885 Жыл бұрын
Here is to hoping this will help me sleep as a boy and aid the girl part in her subconscious at the same time. It is a theory that the girl and boy have subconscious spiritual unity and that the feeling of satiation one vets from eating might be relative to the problems of the world outside of someone, like a secondary consciousness that is oriented towards the outer world and that certain people eat out of frustratiin and the perception of their soul mate part needing to eat being consciously available.
@ajzzaring3200
@ajzzaring3200 Жыл бұрын
I love this one
@Emotionalsoul_1986
@Emotionalsoul_1986 7 ай бұрын
I was 190 then gained 210 pounds now trying to lose more weight again I need to be at least 120 pounds again I miss being that way I had less health issusses
@Timetraveler1111MN
@Timetraveler1111MN 4 күн бұрын
It’s Sunday day off I’m going to bicycle 🚴 30 yoga 🧘🏻‍♀️ 30 then I’m taking barre fitness after that class. Tuesday I meet Freida planet fitness.
@frankG335
@frankG335 2 ай бұрын
I like this, but I can't relate to the Greek Island thing. I hate heat and hate the sun. Lol. I wish you'd do one that doesn't impose imagining heat. I listen to blizzards in order to sleep without being overwhelmed mentally by the heat.
@dtuk22
@dtuk22 3 жыл бұрын
Hi,Just added the 1st like.
@dtuk22
@dtuk22 3 жыл бұрын
Your doing great work Tansy 👍
@tansyforrest
@tansyforrest 3 жыл бұрын
Hey, thanks DT!
@amandanewcomb6628
@amandanewcomb6628 11 ай бұрын
I lost 63.8lb I have 35 more to go
@infinite5019
@infinite5019 9 ай бұрын
what are u doing to lose weight?
@aboveaveragejoe6291
@aboveaveragejoe6291 3 жыл бұрын
Hi T!4k on the way!
@tansyforrest
@tansyforrest 3 жыл бұрын
So close! 🍾😄
@meredithdarling
@meredithdarling 5 ай бұрын
I understand about every 20th word.
@lornafeeney430
@lornafeeney430 3 жыл бұрын
Thank you 😊xx
@tansyforrest
@tansyforrest 3 жыл бұрын
Hope you enjoyed it Lorna 😀
@KanchanNegi-mi4di
@KanchanNegi-mi4di 9 ай бұрын
Hlo how can i losten this subliminal like my sleep is of 5-6 hours then how can i complete it for 8 hours
@singingnymph
@singingnymph 8 ай бұрын
If you set it at 1.25 speed, it comes in just under 6.5 hours I wouldn't recommend setting it any faster, though
@emogirl38
@emogirl38 5 ай бұрын
Update now down to 203 pounds
@cathyleong534
@cathyleong534 9 ай бұрын
I can’t sleep because I keep coughing😢🫨🥱🤒😷🤧❌😪
@missleslieb.5269
@missleslieb.5269 Жыл бұрын
I need a hypnosis program for a child who won't eat. He eats a handful of bad choice foods and really needs to learn to love food.
@emogirl38
@emogirl38 6 ай бұрын
Trying to lose 40 pounds I am 210 now
@tansyforrest
@tansyforrest 6 ай бұрын
Good luck on your weight loss journey hope my recordings help
@emogirl38
@emogirl38 6 ай бұрын
Yes they will
@Shae_Butter
@Shae_Butter 3 жыл бұрын
❤️
@tansyforrest
@tansyforrest 3 жыл бұрын
Join my community www.patreon.com/tansyforrest and get special perks like discounts on hypnotherapy with me, your name in the credits of my future KZbin videos, early access, audio only versions (via my private Soundcloud playlists) of my most recent KZbin uploads without the introduction and most importantly without advertisements! 🙏 Go here to find out more > www.patreon.com/tansyforrest
@rhondarooke2887
@rhondarooke2887 2 ай бұрын
This is a joke, as soon as you get, relaxed and settled in and asleep big loud ad cuts in and destroys anything positive that was done. Absolutely ridiculous
@tansyforrest
@tansyforrest 2 ай бұрын
I am sorry I can't control this - I have turned off all ads during the video in KZbin but creators now cannot control ads at the start or the end of the videos. I am so sorry
@stacyhutchins3791
@stacyhutchins3791 9 ай бұрын
A loud, stupid commercial interrupted my peace.
@MMBproductions119
@MMBproductions119 6 ай бұрын
I think putting the video on loop stops the ads for some reason even if you don’t rewatch it
@brittanydowdy5080
@brittanydowdy5080 3 жыл бұрын
😪😴
@eastside0434
@eastside0434 Жыл бұрын
Losing sleep while I gain weight.
@miy.miyself.and.i
@miy.miyself.and.i Жыл бұрын
No hate but, I cannot hear pls speak up
@tansyforrest
@tansyforrest Жыл бұрын
Sure I have made some changes to my more recent recordings, this is an older on - tell me what you think of the latest recording? Is the volume better in this one?
@miy.miyself.and.i
@miy.miyself.and.i Жыл бұрын
Yes it is thank you for being a bit louder
@DeborahB-vk8bb
@DeborahB-vk8bb Жыл бұрын
Thank you so much for everything I haven't slept so well until I heard your relaxation new soft voice
@cathyleong534
@cathyleong534 9 ай бұрын
Me too😅
@DDTSB2525
@DDTSB2525 6 ай бұрын
Must be just me but I can’t stand the soft whispery voice 😬
@Karenmccaff
@Karenmccaff 8 ай бұрын
Not hypnosis just affirmations, the same ones over & over.. very boring and dreary. 😔
@marianneboos5801
@marianneboos5801 Жыл бұрын
@cathyleong534
@cathyleong534 9 ай бұрын
😊
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