8 life changing salad recipes||Healthy salads for weightloss

[@kanikasingh889]

Earlier i use to hate salads specifically tomatoes and onions, but since i have started intermittent fasting and cook my own foodin lesser oil and better ingredients i have started eating salads with various dressing, its so much cheaper and healither to make your own at home than subway. Planning and prepping is the key. When i eat these healthy salad ans various meals in my eating window,its so satisfying and i do a happy dance. Earlier i use to keep my life around my family but i give my health and body more priority now. Good ingredients and good lifestyle. 👍

[@mehulpatni1989]

Carrot cucumber 0:55 Mango salad 5:09 Kachumber salad 5:52 Kidney beans salad 6:31 Cabbage paneer salad 7:16 Barbecue salad 8:29

[@sumathirajesh3476]

Thank you so much.

[@komalmahajan]

Thank you ❤

[@sarthakdhar8568]

Thank you

[@sruthichaganti8088]

One of the best recipes I’ve seen on youtube! No unwanted crap! Just on point! Loved the entire video ❤❤❤

[@ABmation]

I definitely make some of this salads and may be permanently add to my dinner!!! Here are some my salads that I'm eating regularly!! 1. Black chana saladas boiled black chana with onion tomato capsicum and lemon squeeze with some chat masala only 2. Sprouts salad same like black chana salad but some sprouts are boiled and some are raw in and only a little chat masala. 3. Boiled peanuts salads soak peanuts in hot water for 20-30 minutes and boiled it with little bit turmeric and salt and mix with cucumber cabbage tomato onion 4. Corn salad boiled corn mixed with capsicum cabbage carrot tomato onion and little bit chilli sauce or ketchup and green chilli or schezwan sauce this are when you start so it tastes better but with time you'll like it even without any thing! 5. Beetroot salad grated beetroot with curd and lemon squeeze that's it!! 6. Green salad slices of tomatoes cucumber carrot beetroot and some cabbage 7. This is not a salad but like a cheat salad murmura with onion tomatoes capsicum chilli raw mango but without any chutneys or masala Or sev but if you want some flavor you can give tadka to murmura beforehand to whole packet and store it I give tadka with little oil mustard seeds and turmeric and salt that's it and stored in big air tight container! I add green coriander and green garlic in mostly all whenever they are in season coriander is always available so I add it in every recipe!! If you are reading this do suggest some of your salads recipe! I try to avoid using oil so I don't usually make dressing but from this video I will experiment alot!!!!

[@TsSana-nw9fl]

Wow....thanks for these extra salad ideas ...will surely try..❤

[@dimple906]

Wow...apki sari video follow krny wali hoti ha...app bhutt achcha guidance dety ho

[@dazyvarshney9059]

Wow lovely salad dressings delicious and yummy

[@rohinirazdan]

Motivated by you, I am making a salad for lunch everyday now

[@dr.nishachoudhary5135]

It is not good for ur health using salad as a main dish of lunch..😊

[@shakshi7239]

Tahnkyou mam apki vedio mujhe bahut helpful rahi ap bahut achi vedioes bnate ho

[@ashwinicollections270]

I usually do not comment on videos because I feel irritated to see dragged explainations in cooking channels....but you are straight to point and very AWESOME RECIPES....I feel ur channel is underrated. Please post more and more recipes.

[@amangill7991]

I have tried 3 of your mentioned salads so far and they are amazing and definitely adopting those on regular basis. Thank you so much for dressings as tasty dressings are a game xhanger in my case. Thank you !!!!!

[@tanushka1521]

Delicious recipe mam apka intezar to hamesha rahta hai

[@sindhuganesh5508]

Shake kar dijiye, pour kar dijiye, mix kar dijiye aur enjoy kijiye 😊 Amazing recipes 👌👌👏🏼👏🏼 Love you Didi 🥰 Thanks for sharing 🙏🏻

[@sadhanabhat8703]

Thank you ma'am ❤ mai soch he rehi thi aapko kehu salad recipes ke liy. Aur aapny share ker bhi di.thankuuuuuuu

[@shobhavlogs4826]

Thank you for sharing this salad makking idea .very tasty , healthy ,and colourful,👌👌👌👍👍👍❤️❤️❤️

[@Cookslooksandmore]

सोचा था सलाद की रेसिपीज के लिए कमेंट करूंगी बट सोचने से पहले आपने पोस्ट भी कर दी बहुत आभार आपका बहुत प्यार आपको 🙏

[@positivelydesi]

Wow I love these salad recipes 💚 So healthy and looks so delicious! I make quinoa and egg salad all the time, and our family favorite is good old cucumber salad with lots of lemon juice and coriander leaves 🍃 Thank you for sharing and I wish you a wonderful day 💕

[@shapeupyourlife1577]

👍👍

[@shakshi7239]

Mam tussi great ho please ap ayse hi interesting vedioes late rahiye hme apki vedioes dekh ke bahut hi enersize feel hota hai

[@rajinderkaur7995]

Very helpful video mam thanks for sharing apke tallented ka v javab nai

[@Amfun_60]

Easy, wonderful, healthy salad recipes i was actually looking for n the video appeared just on time. Thanks❤

[@preetichhangani2757]

Very big fan of kiran mam

[@wushdehhehe6196]

Aap ka intezar always rehta hai

[@aileenameraj180]

Great, will use all of them. Thank you for sharing.

[@ZayanZaman-iv8sk]

Yaken kry AP NY to meal planing asan kr di h........vry NYC I m w8tng for mor videos vry well😊

[@abhabakshi]

Loved all...all of them ❤ thanks!downloaded ur video for further reference 😊

[@sarojagaikwad1498]

Shake kariye pour kariye mix kariye aur enjoy kijiye Woow mast salad recepies

[@shapeupyourlife1577]

👍👍😀

[@kavitaraj5996]

Nice vlog, very delicious salad, apne share kiya hai thank you so much, take care💕

[@riinkalpbhatia6141]

Thanks for sharing….will definitely try these salads 😍😍 thank you for inspiring us ❤️

[@SD-essd]

Wow yummy yummy. Mouth watering salads. I'm gonna try these mostly without lemon. Thank you ❤

[@jyotijeswani222]

Very nice n healthy recipes keep sending such healthy n useful vlogs

[@kavitamanesh9332]

Healthy version salads recipes 😋 from we're you get such super ideas.... 👌👍

[@ManpreetKaur-nl5cu]

wow thanks for these tasty 2 salads we must try all ❤❤

[@Simhas5248]

Thank you Kiran for variety of salad recipes..soyabean is soaked n then boiled right ?

[@swastimishra5188]

👍 it's amazing, thank u for giving all salad recipes in one vlog♥️

[@suhanichaure1809]

Aap ki hr recipe too GOOD hai👍👍👍

[@shapeupyourlife1577]

🙏🙏

[@sheebadani3534]

I am eating salad for lunch now, going to try variety by u

[@dimpalkarmakar6697]

Yummy 😋, thank you for sharing di

[@rohinidixit5183]

Mouthwatering salads👌👌👌

[@meenakshinaga982]

Ap se bahut kuch sikha h humne, thank you so much 😊

[@shapeupyourlife1577]

🙏🙏

[@ritusgarden9]

Thanks for sharing these respies I will trying these respies

[@roastedbookstalk5984]

Main to karti hoon apka intjaar. Apke heek video ka. Salad mera bhi manpasand Khana hai. Thank you for sharing this recipe. Aise kayi recipe KZbin pe mill jate hai per kuchh hi hai jo dil tak pahuchi hai. Apki mostly videos aisi hi hai.

[@shapeupyourlife1577]

Thanks dear ❤️

[@sureshchandrabehera4366]

Nice salad recipes. Madam aapke baatein achhi lagi motivate lagi. Thank you ❤🙏

[@Thehomemaker2220]

Wow amazing recipes ....💕

[@bhavnadialani9224]

Thanks thanks mam Wow yammy drasiing drasing Apse bahut seekhte hai our apki mahinat dekhkar muje bi furti aha jati hai Thanku didiiiiiiii😇

[@asharma3309]

Wow! Aisa feel ho raha hai ki bin mange hi murad poori ho gayi!❤ Thanks for the video

[@shapeupyourlife1577]

🙏🙏

[@kiranrohira498]

Recipe ka time Bata Kar Khush Kar Diya vah

[@amlenduprakash4552]

Thanks for sharing delicious salads recipe very refreshing n amazing❤❤

[@Dollymalhotra-nv2fs]

Hi, I love these salad recipes mam which brand of olive oil is best for salad

[@archanabhatt9077]

Thank you so much Kiran for this. I am already using all protein recipes and some from exam snack recipes. This will complete almost😂 my healthy protein based food demands from my daughters. Waiting for more. God bless 🙏❤

[@nannu_kitchen-00]

Wow very healthy salad 👌👌👌👌👍👍👍

[@ravneetohri9424]

Simple and looks delicious, I am in bad health and hate salads but this video makes them look so simple. Thank you for such awesome video 😊

[@kaminimonga1494]

Very yummy and healthy salads Thank You ☺️💕

[@niveditasharma1843]

Thanks for sharing such healthy salads 👌🏼

[@geetagugnani2904]

Wow Kiran ji really life changing salads. Dekhte hi laga ki bas kha le.Really dressings are shake,pour,mix and enjoy

[@shapeupyourlife1577]

👍👍

[@rekhashetty4166]

Aap explain karneka tharika achcha hai,cool cool❤❤

[@vandanakalra2751]

Please make video on the whole process of making millets ..🙏

[@parweensaba9667]

Wow.. lovely salad recipes❤❤❤❤❤

[@goingtogether007]

Mam your recipe were simple and amazing I was just looking for it… thanks for sharing it… I love all the salad recipe and tried all except one with egg since I am vegetarian… thank again

[@Prateekreactions]

Loved all of these recipes❤ will try them all

[@irabhatnagar2811]

Thanks for these healthy salad recipes. Pl suggest vegetable chopper .

[@shubhjeet2597]

Aapke muh se enjoy word bht aacha lgta hai

[@kjain6481]

Thanks for the perfect video❤ Where did you buy that chopper from? In India or abroad? If in India, please share the link

[@meenakshinaga982]

Ap ki asi aachi achi videos ka wait hamesha rahta h mam

[@shapeupyourlife1577]

🙏🙏

[@prernasalla22]

Thank you for sharing, I loved the simplicity and practicality with which you have tossed in the ingredients, workable, colourful and super healthy!! Thanks again

[@PoojaSingh-et4ko]

Mouth watering best sala recipe ❤❤

[@poonamdalela9280]

I loved it ,an also easy to make it, if you prep work is redy😊

[@anitaflavie1915]

VERY EASY, QUICK AND HEALTHY SALAD RECEIPS SHOWN IN THE VIDEO. THANK YOU SO MUCH

[@anupamae.h.6787]

Wonderful and awesomely presented ...thank you , love from Kerala

[@Mamtascorner]

Ma'am please ek video millets ka bhi banaiye jisme ye bataya gaya ho ki konsi bimaari me konsa millet kitna khana chahiye

[@seemarastogi5893]

Wow ! Very delicious and healthy salad recipe 👍👍

[@sujitsingh9730]

Amazing Salads Recipies ❤❤ Thank you ma'am.

[@rashidakanchwala5429]

Amazing salad recipes mam apple cider vinegar na le to aur kya le sakte hai

[@sunitasonavane925]

Wow Very nice मी उद्या पासून सुरू करणार Thanks and buy buy

[@Curriesnspices]

Interesting salad recipe we will also try

[@sarahcookingxd]

Wow zaberdast yummy tasty 💗😊💗😊

[@pratibhakapoor5091]

Mouth watering salads.Hats off to you.Will try all of them.

[@rashraj2843]

Looking for these kinda salads.. Definitely ll try this

[@shailjas5710]

Thanks a lot for sharing such lovely salad recipes 😋

[@shailjas5710]

You have become a motivation for me, Kiran ji

[@kalyanikalikar7403]

Very yummy salads version

[@funnyfilms3442]

Zabardast ❤❤❤

[@suneetji]

Very nice and healthy recipes thx to u

[@pritiagarwal7057]

Just now came across ur channel, first view, firstly impressed, lovely ❤

[@shrutijaradi2105]

Mam intezar to all time raheta hai ki jldi si new video ki notification aaye nd hmara bhi kuch knowledge gain ho jaye....I love also healthy lifestyle only because of u....all credit goes to u dear .....thx meri life me aane k liye....lots of love from Kutch Gujarat

[@shapeupyourlife1577]

🙏🙏

[@SanjanaSahu-sv9ef]

Fantastic salad recipes Thank you mamji

[@p.v629]

Mam pls share recipes of millets that you prepare and which millets you are using

[@anugupta2241]

You are very talented and of course a motivational vlogger

[@shapeupyourlife1577]

Thanks anu ji 🙏

[@komalparikh4780]

Thank you 4 sharing yam salad recipes 😊

[@neerajjuneja40]

I will try dear sister...thanku so much

[@yakshitathakar148]

Thank you for recipe🙏 Please collagen powder share kijiye

[@parvinderkaur3241]

thanks for sharing healthy salad recipe.

[@yoginirangwala9607]

Thank you so much very very yummy Kiran salads 👌🙏

[@sundarrajm]

Good Day! We love salads & these salads are out of the world. I can tell from the combo.. May I ask you for a favor? Could you please share the recipe in English jn the description box? I don’t speak Hindi.. I’m watching but I do want to make it exactly the way you recommended.. I can’t follow Hindi clearly . Thanks in advance 😊

[@sushilakataria1418]

Different salad shared must try a request please do give alternative for egg for vegeterian

[@hemaupadhyay2798]

Very healthy food options ❤

[@monatandon5215]

Amazing healthy and tempting recipes of salads

[@nehadeokar27]

Interesting recipes. Could you please share the link to purchase the chopper/slicer

[@Neha-hb5lp]

Thnxs fr sharing...keep doing

[@sapnagupta6394]

Wow, thanks so much for this compilation, they all look so yummy tempting, i must try all of them 😊

[@neeruhanda8310]

Amazing salad recipes...looks yummm too...will definitely try

[@manjunatha.smanjunatha.s3006]

😊

[@devanshwalia7875]

Aapki salad recipe superb hai,,, ❤️❤️

[@surinderkaur7330]

Very very yummy all recipes 👌👌🍫🍫💖💖