8 LOW VIBE Things I Cut Out of My Life

  Рет қаралды 189,808

Jillz Guerin

Jillz Guerin

Күн бұрын

In today’s video, let’s talk about how to raise your vibration and get into the best high vibe state! There are 8 things that I cut out my life to help me feel more high vibe, manifest what I want, and have more magnetic energy.
What do you think of these things I cut out? Is there anything that you cut out or are planning to? Let me know!! 💖
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CHAPTERS:
0:00 Low Vibe Things I Cut Out of My Life
0:37 Low Vibe #1
2:29 Low Vibe #2
4:08 Low Vibe #3
6:52 Low Vibe #4
8:07 Low Vibe #5
10:10 Low Vibe #6
13:57 Low Vibe #7
17:34 Low Vibe #8
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OTHER VIDEOS TO WATCH:
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I healed my feminine energy and this is exactly how i did it: • I healed my feminine e...
6 Healthy Habits for Women: • 6 HEALTHY HABITS FOR W...
How to Have Lucky Girl Syndrome: • HOW TO HAVE LUCKY GIRL...
10 Habits to Increase Your Magnetic Feminine Energy: • 10 HABITS TO INCREASE ...
How to Actually Be a High Value Woman: • How to *ACTUALLY* be a...
The 7 Feminine Archetypes - what woman are you?: • THE 7 FEMININE ARCHETY...
A Realistic Guide to Living a Softer Life: • A REALISTIC Guide to L...
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Пікірлер: 337
@angiemara447
@angiemara447 Жыл бұрын
1. violent and scary media 2. sad music 3. excessively saying things I don't want. "I feel tired, I can't afford that, life is hard, etc" 4. unsettling phone alarm 5. processed junk food 6. excessive scrolling 7. too much time indoors 8. excessive self help
@thelittlemuffet
@thelittlemuffet Жыл бұрын
Not sure how I feel about comments like these. Helpful on one hand, but also taking away from all the work Jillz put into this video. She has provided time stamps of each point in the description without giving each one away.
@goldenparachute392
@goldenparachute392 Жыл бұрын
Perfect! Thanks so much for doing this. It can be screenshot to keep 😊 so helpful!!!
@barbiec4312
@barbiec4312 Жыл бұрын
@@thelittlemuffet I agree. I know people want to be helpful, but we don’t need that kind of help and it detracts from the content creator’s vibe. Stop it people!
@bltr2507
@bltr2507 Жыл бұрын
@@thelittlemuffet I disagree. I think it's a good point, that it would be helpful to have timestamps. I love Jillz too but the videos could definitely be improved with adding timestamps.
@thelittlemuffet
@thelittlemuffet Жыл бұрын
@@bltr2507 There are timestamps in the description
@Jessica_Jean
@Jessica_Jean Жыл бұрын
I cut out all sad music and never watch anything violent or scary anymore. As someone that had depression in the past it just doesn’t serve me. I love this video, Jillz!
@TilikaVispute
@TilikaVispute Жыл бұрын
Exactly… I have been mentioning this to everyone since time immemorial.. but I guess I’ll just have to let them come to their own experience ❤
@Sydiee
@Sydiee 11 ай бұрын
I never watch scary or violent things either, and my friends and family think its so weird… but why in my free time when I can choose what I’m experiencing, would I choose that!😂
@TilikaVispute
@TilikaVispute 11 ай бұрын
@@Sydiee ikr 🙈💗✨
@nataliemeier8640
@nataliemeier8640 7 ай бұрын
..me too..no more depressive music and also is disgusting! I'm only disgusted when I am somewhere and this kind of music is playing in the background..!
@sophiacarreon9320
@sophiacarreon9320 6 ай бұрын
You guys should share a happy playlist 🤭 I have been driven by Afro beats lately, I feel like the energy and vibrations are sooo healing ❤️‍🩹 and make me energized ✨
@Eldiva78
@Eldiva78 Жыл бұрын
I stop scrolling in social media, stop watching tv and spent more time in my hobby (painting). Now i have an exhibition in other country and i'm so happy!!! Not consuming contebt, creating is my passion.
@melissasardjo2069
@melissasardjo2069 5 ай бұрын
I'm late but congrats on your exhibition!
@CS-qz1wd
@CS-qz1wd Жыл бұрын
Point #7 on getting enough sun WITHOUT sun cream, you are absolutely right! I live in Spain, plenty of sun here, but I had a huge Vitamin D deficit because I would always wear sun cream. Guess what, Vitamin D deficit led to a quicker growth of my myoma. Get up early in the morning to get 30 min of the first morning sun WITHOUT wearing sun cream, that is my advice.
@JillzGuerin
@JillzGuerin Жыл бұрын
yes that first morning sun is the best!!!
@Sarina460
@Sarina460 Жыл бұрын
One more anecdote about food (and this is just my personal experience, I don't want to impose anything on anyone): My biggest surprise after I stopped eating animals was the positive shift it has caused in my mental well-being. Only then I realized that eating meat was actually a huge low vibe factor in my life because deep inside it didn't represent my values and I had to surpress my bad feelings around it. Food is so much more fun for me now :)
@kristysmith2552
@kristysmith2552 Жыл бұрын
Totally true. I eat various veggie burgers, in which I can actually read and understand the ingredients.
@xposetruth5681
@xposetruth5681 Жыл бұрын
Most of the packages meatless stuff is loaded with man made chemicals, salt and sugar. Way more unhealthy. Meat, pure un processed crap is good for us. You do you but cutting out processed junk is vastly superior.
@Sarina460
@Sarina460 Жыл бұрын
@@xposetruth5681 I don't know why you assume that I must eat processed meat-substitutes just because I said I'm on a vegan diet. There are tons of amazing fruits, veggies, whole grain products, seeds, nuts, herbs, spices to create amazing dishes from. You just need to know how to cook properly ;) so, both diets (vegan and omnivore) can be either very healthy or unhealthy, depending on how much processed food you eat or not. However, for me personally, the vegan diet has improved my overall well-being immensely because it has not only improved my physical but also my mental well-being.
@sams9678
@sams9678 9 ай бұрын
Yes yes yes!!!!😄
@sams9678
@sams9678 9 ай бұрын
Eating the flesh of another living being that was tortured to death and therefore holds all their fear and adrenaline hormones in it is the absolute worst thing for your vibration/health. I eat an extremely clean diet (all organic, no sugar, no caffeine, no alcohol, etc), so I agree that processed food is absolutely detrimental to our health, but meat is the absolute worst thing, because it affects your body and your soul. Everyone knows deep down it’s wrong to kill another being in order to eat it because humans don’t need to do so to survive. So deep down, your soul is misaligned if you eat meat. I was that way for 25 years, so I totally understand. But now that I changed my mindset, I’m never going back! It’s so wonderful and freeing!
@adriennebrown3778
@adriennebrown3778 Жыл бұрын
Yes to the Sun ☀ ("the sun has been demonized") - I also like the idea of 10/15 minutes in the sun without sunscreen to really get the sun's energy & Vitamin D, then put it on. I have such a love for tbe sun ☀ and tbe moon & see them as real allies. Thanks Jillz
@JillzGuerin
@JillzGuerin Жыл бұрын
Yessss agreed! 💛
@petrag8
@petrag8 5 ай бұрын
I feel conflicted with cutting out media in connection with violence, because it makes me feel sad and scared of this world but at the same time I can't be ignorant of the things happening around us. Because of this I'd rather watch something that is not based on a real story or not news, but still we cannot live in a happy bubble.
@journmarieh
@journmarieh 6 ай бұрын
You are so wise, and I’m so glad I found your channel last night. Especially during a time in my life where I need all of this positive energy. I admire you, and I wish more women had these mindsets you’ve adapted!
@CarlGallo-fm3ky
@CarlGallo-fm3ky 4 ай бұрын
THANK YOU SOOOOO MUCH! Number 8 hit home perfectly with me! You are the first person I've run across that has mentioned the excessive overboard of too much self-help. This is exactly what I've been doing wrong and has sucked the enjoyment out of so many different things.
@mesanti
@mesanti Жыл бұрын
This is soooo on point!! Thank you so much for this content! Totally relatable! 😮‍💨💛
@lexifc9535
@lexifc9535 6 ай бұрын
i also turned off notifications from social media apps so you’re not clicking on the notification and being sucked into the app! helped a lot!!!
@weronikalinda4917
@weronikalinda4917 10 ай бұрын
I love the one about not putting energy into saying negative things! Super helpful
@kenosimoobi3860
@kenosimoobi3860 Жыл бұрын
This is so true, so glad I've come across your channel. Ive actually been telling my husband that i no longer want to watch scary movies because they dont make me feel good, id rather watch something uplifting or something to make me laugh. Being sensitive is not bad in actual fact.
@Wtf-re5up
@Wtf-re5up 9 ай бұрын
I 100% agree with all of this, and these are all things I knew intuitively but didn’t want to start (giving up scrolling, complaining, etc..) I already started not consuming dark media or sad songs, eating fake foods, etc.. but social media is the hardest to give up.
@catharinealexander89
@catharinealexander89 Жыл бұрын
Thank you soooo much for this!! I feel like you're always reminding me of the things I know deep down but sometimes forget. Always bringing me back to who I know I want to be! Thank you!! 😊❤️
@JillzGuerin
@JillzGuerin Жыл бұрын
Aww you’re so very welcome!!😘
@Athena240sx
@Athena240sx 10 ай бұрын
Amazing job, Jillz ❤ You are the high vibe. Your positivity is contagious. Presence/presentation is what kept me coming back.. I’m a fan of 2 years 😅 this video is deeply accurate btw.
@ginac5161
@ginac5161 Жыл бұрын
Love, love LOVE this, Jillz!! ❤ thanks for another amazing video! 🤩
@user-xv6re4ty6x
@user-xv6re4ty6x 5 ай бұрын
Thanks for the video! I related a lot with the stopping of constantly complaining. Living on an island and missing the city I have felt much better when I accepted that it is what it is and it will not be forever.
@shelllombardi9124
@shelllombardi9124 5 ай бұрын
AWESOME video Jillz! These tips make so much sense. I naturally stay away from some of things already. I came across your channel by chance and immediately subscribed. Your content is so interesting, genuine and calming. 💕
@etherealsolutions
@etherealsolutions Жыл бұрын
I love your videos Jillz! I’m soooo grateful to have come across your channel. Your last tip is soooo beautiful and so so so underrated. I have taken it a little over board sometimes and I can appreciate you telling me really to just SLOW DOWN and bask in my happiness, joy and gratitude that I have come so far to create for myself 🥲🥲🥲❤️
@JillzGuerin
@JillzGuerin Жыл бұрын
Yess! And I’m so grateful that you’re here!❤️
@honorbodywell
@honorbodywell Жыл бұрын
Perfectly said. Yes! Thank you for the reminder. This also saves me energy. I feel like I spend a lot of energy trying to explain this to people I care about. Now, I can just send them this video instead. Love you, Jillz! ❤
@JillzGuerin
@JillzGuerin Жыл бұрын
Haha love it!! 🥰
@Nina_Hallsjo
@Nina_Hallsjo 7 ай бұрын
You! Are! Amazing!! Watched this at the perfect time in my life (really low right now) and I feel so much better just watching you. So inspiring!! Thank you 🙏
@morgantaleb9707
@morgantaleb9707 Жыл бұрын
I love how you're comparing all the forms of consumption, it's not just food we feed ourselves with.I haven't even finished the video yet! Love this!
@TR-nh7xf
@TR-nh7xf Жыл бұрын
This is right on time. I just made a list similar to yours yesterday . I had started feeling bad/negative and feel the need for a change. Thanks for sharing. Have a nice week!
@JillzGuerin
@JillzGuerin Жыл бұрын
❤️❤️
@hurmaes
@hurmaes Жыл бұрын
#2 is so true! I've always been averse to sad songs because I felt them too much and it always put me in such a negative headspace from an experience I've never even had before! So I find it really sad that most of the songs released nowadays have been overtly sentimental and depressive (though there's nothing wrong with it, just not my preference).
@JillzGuerin
@JillzGuerin Жыл бұрын
Yesss, it’s like the songs are so beautiful but I feel them too much 😬
@shaybee6893
@shaybee6893 Жыл бұрын
There's my favorite KZbinr! So excited to get your notification! 🎉 I agree with all of these, sis. Thank you for your advice and all the encouragement! ❤❤
@JillzGuerin
@JillzGuerin Жыл бұрын
Omg 🥰🥰🥰 thank you so much for supporting me!!❤️
@TativonYoga
@TativonYoga Жыл бұрын
Another super helpful video - look forward to these every Sunday! And YES to sunshine - its such a great mood boost - and definitely something to be enjoyed in moderation ☀
@JillzGuerin
@JillzGuerin Жыл бұрын
Yessss agreed!! ☀️
@user-ek7dn1ux6g
@user-ek7dn1ux6g 5 ай бұрын
I just found your channel and it’s been SO AMAZING to hear your words of advice and encouragement. You’ve earned a new subscriber ❤
@4eolian
@4eolian Жыл бұрын
I want to live in your world, girl! 🥰 Great tips! Your videos are definitely high vibes and they make me feel good. Thank you!
@cynthiadawson6348
@cynthiadawson6348 Жыл бұрын
Excellent video! I agree with you 100%👍 Cut down/out the negative..replace with the positive
@Sarina460
@Sarina460 Жыл бұрын
I really liked this video! I've always felt the same way as you about violent/crime/scary content but I haven't been able to phrase and explain the reason for it the way you do in this video. I've always felt like a bit of a coward among my friends when I said I don't enjoy this type of popular genres but now I'm happy to hear there are other people to feel the same way haha.
@ninogachechiladze
@ninogachechiladze Жыл бұрын
Hi Jillz, I really love your channel, always learn so much from you! Thank you very much ❤️❤️❤️
@multidimensional7
@multidimensional7 Жыл бұрын
Thank you Jillz for your wisdom, beauty and light. You are my go to for self-improvement and have helped me tremendously with navigating how to live in alignment with my life.
@JillzGuerin
@JillzGuerin Жыл бұрын
Ahh that makes me so happy!!!!😘😘
@alexiasujo8588
@alexiasujo8588 10 ай бұрын
Thank you for saying #8 because I am burnt out. Love your videos. Keep up the great work.
@Kathyfili
@Kathyfili Жыл бұрын
you are just so good, so refreshing! happy sunday! thank you for organizing all of this in my brain and bringing it back to the forefront! i realized how much i’ve been mentally taking away from truly resting from scrolling! so will be working on that! xoxo from miami, on the getting some gooood sun today 😊 ☀️
@JillzGuerin
@JillzGuerin Жыл бұрын
Glad you liked it!!! Enjoy that sunshine for me! It’s a gloomy day here in Nashville ❤️
@abeeraboelkhaeer2084
@abeeraboelkhaeer2084 Жыл бұрын
U and ur details I mean ur hair, ur eyes, ur bedroom and all ur vibes look so elegant and soft and helped me so much in my leveling up journey. I follow ed u maybe one month ago but I changed more and more. Just love u
@JillzGuerin
@JillzGuerin Жыл бұрын
I’m so glad you love my videos!!!!💜
@marshall1003
@marshall1003 Жыл бұрын
I'm glad that you cut out those violent scary things for you! However personally I like to get out of my comfort zone and experience different perspectives and I'm a huge film fanatic. As long as my life is in balance I feel like it's great that I get to learn about the things others create
@bowtiesarecool1011
@bowtiesarecool1011 7 ай бұрын
The hardest one for me will definitely be cutting out sad music- I have a very close connection to it, but maybe that’s a sign I need to change it. I really want to become a better, high value, contributing person and you are such an inspiration to me!! Thank you so much. You’re like an older sister I never had
@jaimiejin7992
@jaimiejin7992 Ай бұрын
Hey Jillz, thanks for sharing this. It's so important for us to cut out the low vibration stuff from our life. I do feel the negative impact of these things on my life. It's so important to switch 'I don't want this' to 'I want this instead'. I remember one day seeing a lady excessively scrolling through her phone answering messages and texts like crazy, and that nervous and stressed out energy is such low vibration. I started thinking to myself, I was doing the same, glued to my phone like a slave, with such a low vibe. That definitely doesn't make me look like a confident, happy and healthy lady.
@tamara7156
@tamara7156 11 ай бұрын
Ohh the moving around the social media folder is such an incredible idea!!!!!
@dakotacook2549
@dakotacook2549 Жыл бұрын
I agree with the sunscreen thing - depending on the UV, I’ll sit out or walk in the sun for a certain amount of time based on my skin type without sunscreen. Then if I want more time in the sun, I’ll put mineral sunscreen on & go outside again!
@alexenright1743
@alexenright1743 7 ай бұрын
Discovered you today, watched about a half dozen videos, already saved two to my playlists. Love you babe! Keep being strong and relaying it to us xoxo
@alexenright1743
@alexenright1743 7 ай бұрын
Oh, and your wisdom and no-nonsense approach made me subscribe. Im going to write my own story and you are one that will help love. Thank you xoxo
@shreychaks
@shreychaks Жыл бұрын
I LOVED THIS VIDEO. It's exactly what I needed. Thanks alot Jillz. Much love and light to you!
@JillzGuerin
@JillzGuerin Жыл бұрын
Thank you!!!😘😘
@moonlight8629
@moonlight8629 3 ай бұрын
love your perspective girl
@heracademy
@heracademy Жыл бұрын
You're glowing with your High Vibe sis!!!✨🦋
@JillzGuerin
@JillzGuerin Жыл бұрын
Thank you!!!🥰🥰
@DivinelyFeminine5
@DivinelyFeminine5 5 ай бұрын
I started doing most of these things when I decided to heal and omg your video was so on point. What I love about you is that the way you speak is soooo engaging and I can easily relate to everything that you're saying. I've become lowkey obsessed with this channel and I really really appreciate all the hours you put in to produce this amazing content. Much love and light to you.
@JillzGuerin
@JillzGuerin 5 ай бұрын
Aw omg thank you!! I appreciate you so much! 💕
@nadjacalore2660
@nadjacalore2660 Жыл бұрын
Agree, agree, agree🌈thank you for sharing and remembering. How we feel while doing/ seeing, hearing, eating… etc matters. It just does. Have a nice day🦋🌷
@Shiningsnow
@Shiningsnow Жыл бұрын
Watching scary and crime movies are like an enjoyment for me. I dont feel too scared or bad watching it. But mostly curious and entertained
@emilymakeitrainey
@emilymakeitrainey Жыл бұрын
Hello! So excited to have found you! ☺️ loved this video 💖
@soulandhuman
@soulandhuman Жыл бұрын
Love you, Jillz!!
@fiyofaysal388
@fiyofaysal388 Жыл бұрын
I love you so much and get happy whenever I see new video of you 💗
@JillzGuerin
@JillzGuerin Жыл бұрын
Aww yay! 😘
@reignofaragon6890
@reignofaragon6890 Жыл бұрын
I love how you explained the food point very considerate and well said. Whole video was fantastic thanks
@JillzGuerin
@JillzGuerin Жыл бұрын
Glad you liked it!! 😊
@macLoscope
@macLoscope 3 ай бұрын
I think you are so spot on with too much self improvement I used to watch some famous youtubers on self-improvement, and they always seemed to be talking about the same things over and over, reading self-improvement books, giving advices, creating podcasts about how to be better, how to stand out, how to do more things, etcetera, and I realized I was really not envious of their life. Even when they were talking about hobbys for me it just seemed like they picked something popular and wanted to do it for the sake of saying that they did, for the sake of showing that they could. I was just asking myself self improvement for what? Standing out from the crowd, for what? Why do they even want to get better? I woudn't have like to spend time with them to talk about life, because I wondered if they had any interest besides "trying to get better in general". I switched to watching content from people like you who are enjoying life and have a more holistic way of seeing self-improvement. I also love muchelleB videos on time management and productivity
@huttonmurphyhughes4688
@huttonmurphyhughes4688 10 ай бұрын
Great wisdom here, thanks so much! 💖
@kekp3791
@kekp3791 Жыл бұрын
I agree with every point. Thank you for your insight! I cut off news last year. I always thought it's important to know what happens in the world, but I meant facts, not brainwashing media. So, this included also social media. I had a great detox of negativity because I was surrounded by positive people I was meeting in real life, and not only virtually. 😅 I skipped people with negative mentality too, like you said. As I see them like they go backwards in life, and do not progress. So, why I need to stay with them? 😊 I watch videos like yours because they really charge me with rays of sunshine, and soft life. 🥰
@teresai1877
@teresai1877 11 ай бұрын
You're so right about meeting people as much as possible in real life instead of spending excessive time online/on social media.
@Jennifer-rj5bh
@Jennifer-rj5bh Жыл бұрын
Thank you - Your hair looks so amazing, please let us know what type of highlights you have!!!!
@MJIBBN
@MJIBBN Жыл бұрын
Your videos always make me feel good and more motivated to be my best self. Thank you so much ❤
@JillzGuerin
@JillzGuerin Жыл бұрын
ahh yay!!! You're so welcome 💕
@miumiuitgirl183
@miumiuitgirl183 Жыл бұрын
Love this hair on you, straight looks stunning on you!!
@AzelaAlbanez
@AzelaAlbanez 10 ай бұрын
i just wanted to comment to say thank you for inspiring us to be the best version of ourselves.
@oliaziabrieva8662
@oliaziabrieva8662 7 ай бұрын
I love the last point, thank you!
@katechipata9934
@katechipata9934 Жыл бұрын
Unrelated but your bed looks so elegant 😍 I agree with all your points especially about negative self talk and eating processed junk food. Thanks for sharing!
@JillzGuerin
@JillzGuerin Жыл бұрын
Ahh thank you!! Glad this video resonates with you ❤️
@misssunshine537
@misssunshine537 Жыл бұрын
Love this video. The advice is so precious ❤thank you❤
@JillzGuerin
@JillzGuerin Жыл бұрын
So glad!!❤️❤️
@nebifluj6960
@nebifluj6960 Жыл бұрын
totally agree! thanks so much for this vid!
@sena-9490
@sena-9490 Жыл бұрын
My theory is that women watch all these true crime documentaries for 2 reasons: 1. We're not really allowed to express our dark sides by the society, so we use it as an outlet and 2. We want to feel safe and so we try our best to learn the risk factors around us. But the thing is, it's not a good outlet and it makes us paranoid as no amount of calculation will be good enough for us to react the best way possible, if anything, it makes us more fearful.
@Sunnahlife7
@Sunnahlife7 10 ай бұрын
Great tips 😊 thanks jillz
@valeriel.freniere795
@valeriel.freniere795 Жыл бұрын
This video is so uplifting ❤
@misshofbauer
@misshofbauer 8 ай бұрын
I love your last point! Self help is like making soup. You can only add so many ingredients before it needs to simmer; otherwise it’s too much
@sams9678
@sams9678 9 ай бұрын
OMG 😄 I totally agree with you about watching The Office being high vibe and way better than scrolling 👏🏻👏🏻👏🏻 i watch it almost every day 😂 I actually have done all of these, it’s so cool to know there are others who are doing the same!!😊 I especially love what you said about the sun! I really haven’t heard anyone (besides my fiancé and I) talk about it that way. We’re totally team No Sunscreen!😄 I think the reason humans get sun burn is so that we know “oh, I’ve had enough sun for today, I’d better get in the shade”. It’s simply our body communicating to us. Imagine that haha!
@corinne6514
@corinne6514 11 ай бұрын
thank you for reminding me about excessive self-help. always need a good reminder
@changveronicas
@changveronicas Жыл бұрын
love your vids jillz! youre so excited talking about your alarm clock and i love it 😂
@JillzGuerin
@JillzGuerin Жыл бұрын
Hahaha I’m obsessed with it 😂
@cynthiabarrera9617
@cynthiabarrera9617 10 ай бұрын
Excellent advice! all of it. Thank you!
@girlstufff632
@girlstufff632 Жыл бұрын
Oh lovely you are! By watching you my mind calmes down and relaxes!
@user-kv6rk5fe4w
@user-kv6rk5fe4w 4 ай бұрын
i needed this thank you frr
@donnaosborn6189
@donnaosborn6189 3 ай бұрын
Hi Jillz. I love you. You are so smart for someone so young. Thanks, I always need some Jillz. 🌞
@josedosanjos2200
@josedosanjos2200 Жыл бұрын
That's so nice post. Thank you for sharing this.
@spa11199
@spa11199 11 ай бұрын
Mine: 1. News & scarry/fearful/tense/ violent Media , 2. Gossip, 3. Negative people. Will add your: scroling, phone alarm, ..
@vivienne___
@vivienne___ Жыл бұрын
You are such a breath of fresh air. Thank you for sharing
@JillzGuerin
@JillzGuerin Жыл бұрын
Aw thank you!!💕
@braveandhealing
@braveandhealing Жыл бұрын
Hey Jillz, I just wanted to thank you for mentioning Dr. Charlie in one of your past videos. I was watching your old health related videos a few months ago, ended up finding out about him in the video, followed him, joined his membership, and had my eyes opened about health. From his page I found Dr. Sam who is local to me and I’ve started seeing him now and am doing a complete health overhaul when I was previously doing really poorly. This has basically saved my life. I just wanted to thank you since it was because of you that my journey started!!!!!
@JillzGuerin
@JillzGuerin Жыл бұрын
Wow this makes me so happy!!! I’m so glad you’re doing better now and found someone who can finally help you. And yes dr Charlie is amazing and I also love his membership! PS. I sent this comment to him and it made him happy too haha ❤️❤️❤️❤️
@braveandhealing
@braveandhealing Жыл бұрын
@@JillzGuerin Omg amazing!!!!! Thanks again :)
@linds_e11
@linds_e11 Жыл бұрын
Love your videos!💛🌞
@user-oc3ow4jv7s
@user-oc3ow4jv7s 4 ай бұрын
Love the tips in this video! As a western women, I have recent discovered Traditional Chinese Medicine, which has helped me activate the flow of my internal feminine energy, and has also supported my yin and yang energy in more harmony, which has made me feel more aligned. A lot of the practices are covered in your videos so there is definitely a common overlap. One thing I have cut out as much as possible is caffeine, especially from dark tea and coffee. Studies have shown that caffeine is quite low vibrational (you can find this explained in the book Good Vibes Good Life), and after consuming it for a few days, or in excess, I definitely feel it weigh on my spirit and I feel like it is harder to connect with myself and be centred. I have instead substituted this to Matcha, to get my caffeine kick. Matcha is a MUCH better alternative in my opinion, as not only is it a more high vibrational colour (green, which is spiritually connected to nature, birth and regrow), it is more earthy, natural and has tons of additional health benefits such as being much higher in antioxidants, and much higher in polyphenols - which our brain LOVES. Matcha also contains significantly more L-theanine than tea for example, which actually calms you down and does not give your body the unsettled reaction that normal caffeine does from coffee. After consuming Matcha for a few days, you will for sure feel the difference in your spirit (try get organic, ceremonial grade Matcha if you're reading this and are interested). I like to drink it with just pure water and lion's mane mushroom powder mixed in for additional health benefits. I have also started wearing socks/ slippers more often, ensuring that my feet are always warm, as this supports the women's body. In traditional Chinese medicine, cold foot equates to cold uterus, which can disturb a women's energy flow. Ensuring your feet are kept warm also keeps the uterus warm and in turn fully supports the one of the most important part of your women's body.
@jadesimone_
@jadesimone_ 10 ай бұрын
getting sun without sunscreen is sooo underrated & necessary, i’m really glad you mentioned that cause it’s so demonized. although i have a caramel complexion & can withstand more sun, i never go to the beach or pool or anywhere with sunscreen. what i don’t do is “tan” how people be out there roasting themselves. i do what i do, play in the water, be in the sun but when it gets too much i move to the shade. dermatologists wants people to wear sunscreen every waking moment of there lives to keep the industry going. it’s all about money. sunscreen leaches into your bloodstream & causes issues whereas the sun actually heals you in a plethora of ways. you just have to get healthy doses of it. my skin is always healthiest when i’ve been getting lots of sun
@maysaraali5772
@maysaraali5772 7 ай бұрын
❤❤❤loved it!!
@lulululu4444
@lulululu4444 Жыл бұрын
I agree with everything Especially sad music and 🌞💛 I never use SPF and my skin is excellent...I just take care not to get burned
@user-qu2hg1mb5z
@user-qu2hg1mb5z Жыл бұрын
I feel marvelous thanks for the advice
@spacemanspromise
@spacemanspromise Жыл бұрын
using social media in general is low vibe, I have been off it for a few years and I feel so much better
@jenheadjen
@jenheadjen Жыл бұрын
👋 Hey Jillz! (Just saying hey!) And thank you! Enjoying your sharings/wisdom/thoughts so much. 🙏💝
@JillzGuerin
@JillzGuerin Жыл бұрын
💖💖💖
@DaughterOfTheKingdom16
@DaughterOfTheKingdom16 Жыл бұрын
14:20 I am watching your video on my evening walk right now which is so lovely!
@JillzGuerin
@JillzGuerin Жыл бұрын
Love that!!!💕
@hzatf
@hzatf Жыл бұрын
needed to hear this!
@JillzGuerin
@JillzGuerin Жыл бұрын
😘😘
@aliflo4358
@aliflo4358 21 күн бұрын
Love your content ❤❤❤
@nurishgarayeva2886
@nurishgarayeva2886 Жыл бұрын
I agree SO MUCH with the sad music one! I cannot listen to my fav artists from a year ago bc I just don't enjoy sad music.. That's why I love k-pop so much lol, it's so energetic
@lolitalolipops4154
@lolitalolipops4154 10 ай бұрын
the sleep cylce part of the alarm enables you to change your ringtone for alarm to more soft sounds
@lynnemargiotta3582
@lynnemargiotta3582 Жыл бұрын
I absolutely 100% agree with you.
@lttlod1
@lttlod1 Жыл бұрын
So funny you mentioned switching to fiction books! I've been reading non fiction self-help for many years and am all of the sudden burnt out from them. I've always said I don't care for fiction books and was so uninterested. Then, out of nowhere, I went to the book store last week and just dove into fiction books. I had no idea what I was looking for but it was really fun! Also, the last time I watched a scary documentary I felt awful and had to sage my entire house so I feel ya! : )
@JillzGuerin
@JillzGuerin Жыл бұрын
Yessss I’m definitely feeling the desire to dive into some fiction books this summer 💙
@leighcarroll4627
@leighcarroll4627 10 ай бұрын
I love true crime and I was in a huge phase of listening to and watching it the past 3 years. But when I swapped it out for podcasts/youtube videos about other things I like (travel destinations, historical landmarks) I sudden had SO MUCH MORE TO TALK ABOUT WITH OTHER PEOPLE. Not to say that you can't talk about true crime with other people but for me that only really works if you both know the same case, etc. So this swap had a lot of positive influences on my life.
@tiianieminen2381
@tiianieminen2381 11 ай бұрын
thats so true, watch the words you tell to yourself
@sariitaalabbas
@sariitaalabbas 6 ай бұрын
you are great i really enjoy watching you ❤❤
@msrae78
@msrae78 5 ай бұрын
I was married to a toxic narcissistic man When I discovered the word narcissists meant in 2018 I watched so much content on this subject every day. So I would never get involved with a man like that again But i felt like I kept meeting men like this all the time I was attracting them into my life because that’s all watched, read listened to daily So I removed all content from my phone.
@Jaecinta
@Jaecinta 8 ай бұрын
You’re such a boss. These are great 🎉
@abcdefglo
@abcdefglo 4 ай бұрын
I work with an amazing company that is huge on self help, but I went so hard for 10 years, only listened/read self help books and it made me lose my passion for reading... I recently picked up a fiction book for the first time in a long time and my heart is so happy!!
@ComplicatedSimplicite
@ComplicatedSimplicite 10 ай бұрын
I love ‘sad music’ or classical instrumental or beautiful music. It doesn’t make me sad, I find it beautiful and peaceful. Though I guess it depends on what people identify as sad. My husband says it’s sad but it genuinely makes me happy, breath, and relax. Now sad movies - NOPE!
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