8-MIN BRUTAL AB AT HOMR WORKOUT (Intense Six Pack Workout) (No Equipment!)

  Рет қаралды 55,988

Rachel Gulotta Fitness

Rachel Gulotta Fitness

Күн бұрын

Пікірлер: 34
@beanhope8739
@beanhope8739 4 жыл бұрын
That Pike Hold thooooo, brutual but such a good quick workout! Exactly what I needed this morning
@ivazir88
@ivazir88 4 жыл бұрын
I like the word 'brutal'. I'll include this in one of my ab workouts. Pushing myself to my limits. Glad I found your channel, Rachel. You're now one of my fitspirations. 😍 New subscriber here. 😉 Much love from the Philippines. 😘
@godsdaughter3158
@godsdaughter3158 3 жыл бұрын
This is the most aesthetically pleasing, right to the point abs workout son the You that I’ve found. Thank you... my abs are numb! I did this with legs weights... Challenging!!!
@piyushalaad
@piyushalaad 4 жыл бұрын
im so early yess once again i would like to mention you read my mind JUST WHEN I WAS ABT TO DO SOME AB WORKOUT U POSTED THANK YOU SO MUCH!
@tahiraafzal9014
@tahiraafzal9014 4 жыл бұрын
love ur workouts quite to the point instead of irrelevant promotions and stuff and the music is also quite aesthetically pleasant :)
@garagegymfitness6516
@garagegymfitness6516 4 жыл бұрын
Those straddle v ups are insane cannot do those for love nor money 😭
@bellabclark516
@bellabclark516 4 жыл бұрын
I love the dramatic video for the stretch break 😂❤️ also leg drops are my fave!
@agnesianagnesian5576
@agnesianagnesian5576 4 жыл бұрын
Hi Rachel, so glad i found you 2 weeks ago. Your videos burn me! 👏👍
@tajana8394
@tajana8394 4 жыл бұрын
Hi Rachel, I love your workout videos, they're my favourite!! I would like to make a suggestion.. If you can make a dancer's hip (snapping hip syndrome) friendly video? Some of these exercises are gonna make my hips pop out eventually😂 Thanks
@vintagetears2416
@vintagetears2416 4 жыл бұрын
I’m definitely going to try this another day since i’ve already done an ab workout today :c
@jessiep1843
@jessiep1843 4 жыл бұрын
Last move was a killer 😁❤👍
@tarac5137
@tarac5137 4 жыл бұрын
Aaaaaack! Some of those intervals felt forrrrreverrrrrr.
@YOEPIC1
@YOEPIC1 4 жыл бұрын
Awesome video thanks for sharing this.
@carolinamonteiro1179
@carolinamonteiro1179 4 жыл бұрын
Any tip on how to modify the extended Russian twists? I couldn’t even get one in 😅
@jack-xz7px
@jack-xz7px 3 жыл бұрын
Thanks Rachel good basic abs workout ☘️😘🙏🧘‍♂️👏❤️🌞👍
@giuliaagostinelli4800
@giuliaagostinelli4800 4 жыл бұрын
like, litteraly brutal!! i switched the dog with my daughter ;) - love and sweat from lock-down n°2 in Paris
@mazzerb2894
@mazzerb2894 4 жыл бұрын
Way to wake up 💪🔥
@donnasfitness3137
@donnasfitness3137 4 жыл бұрын
Love training ABS 💪
@SoulSkis
@SoulSkis 5 ай бұрын
When doing the v-ups keep your abs engaged and don't let your back pull off the floor when extending your arms back over your head. For next level brutal, don't let your feet touch the floor either. Floor is lava!
@SatGavFitness
@SatGavFitness 4 жыл бұрын
Those Extended Russian Twists look hard 💪
@wellnessbylauren3767
@wellnessbylauren3767 4 жыл бұрын
Rachel, did you and your husband take all those photos during the breaks? Because if you did, that's SKILLS
@wellnessbylauren3767
@wellnessbylauren3767 4 жыл бұрын
@@RachelGulottaFitness Lol, I already watched that one 😄🙃🙃
@adityaarun23
@adityaarun23 4 жыл бұрын
me at the beginning: huh I wonder why she's providing stretch breaks after every exercise *does extended russian twists* oh that's why
@NoraSephora
@NoraSephora 4 жыл бұрын
Love this workout! But got so thrown off at the end when it said 85% finished instead of 100%! Am I the only one? 😅
@NoraSephora
@NoraSephora 4 жыл бұрын
@@RachelGulottaFitness completely understand- my editing skills could never so I appreciate you so much for the amazing content & editing skills!!!
@renr2497
@renr2497 4 жыл бұрын
As a 14 year old female, I'll say that for me this isn't too brutal, but the V-ups we're pretty hard
@SoulSkis
@SoulSkis 4 жыл бұрын
Definitely not brutal but for those that need it tougher, just don't take the rest period. Keep going until you hear the beeping and then get ready to switch exercises.
@juanafigueroa8924
@juanafigueroa8924 4 жыл бұрын
Me and my sister where trying those work outs and we died n pass away
@FreyChu
@FreyChu 4 жыл бұрын
i thought abs were a scam and i'm very wrong. thanks again.
@samirasultana5355
@samirasultana5355 4 жыл бұрын
You have an incredible body fitness. I like your videos very much. But it's a little bit tough for me to understand the writings on your video. As I use phone to watch your videos. And you don't use any voice to give instructions. I think many of your viewers face the same problem. It would be great if you change the color of the letters.
@YenLe-sq3kw
@YenLe-sq3kw 4 жыл бұрын
more video about slimming thigh please
@Joanhunte7752
@Joanhunte7752 3 жыл бұрын
Your insatiable & sooooo Beautiful 😍
@Joanhunte7752
@Joanhunte7752 3 жыл бұрын
@@RachelGulottaFitness ❤
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