[8 min] Get a toned waist 🔥 Intensive exercises you can do at home ✨

[@АделинаФомина-ж9ы]

Благодарю ❤Очень люблю, выполнять, ваши упражнения. Со временем они, становятся все лучше. Вы их, усовершенствуете. Это тоже шедевр 🌹

[@milczeniaa]

I will try to exercise every day for 2 weeks, I don't have a scale to weigh, but I have eyes and a protruding belly (10 June - 24 June) Day 1 - It was hard, I did 2 exercises a little differently, because I couldn't do it

[@thaynaoliveira8319]

Gosto muito desse canal, faço vários exercícios daqui🎉

[@meilys]

Workout done!

[@from_oms_to_everywhere]

It was hard👍

[@guldrnyusubova7934]

Təşəkkür edirəm 🙏

[@diegoreif9215]

Perfect routine ❤ I'd do it❤️ Greetings from Argentina 🇦🇷

[@Celii_pinto]

Yo también soy de Argentina jajsjsj💗

[@diegoreif9215]

@@Celii_pinto Que bueno...Feliz Febrero.

[@Celii_pinto]

@@diegoreif9215 igualmenteee

[@るーサイ]

最後のだけは出来なかったー悔しー 頑張る😤

[@anetarogowska9246]

Bardzo dziękuję i pozdrawiam jak zwykle z Polski ❤

[@LeoRaaj]

Excellent working ❤❤❤

[@camilaarvani]

day 3/30 done thanks

[@radio_n10]

ゆうかさんの　骨格タイプってナチュラルですか？

[@blackheart5394ziya]

Must excellent work ❤

[@gsr4535]

Yuuka! 🥰👍

[@ЛюбовьРайманова]

Благодарю🙏❤

[@irinabelyaeva4544]

Great excersises❤

[@user-vf9zu5rc9n]

最後のやつで二の腕つった

[@arelismariavargas8683]

Gracias guapa 😘😊❤❤❤❤❤

[@marikotozaki2276]

最後のお尻が全く上がりません。腕を床に押し付けてあげてる感じです。 コツはありますか。

[@camilaarvani]

day 4/30 done thanks

[@ammububbysai5044]

Result pls

[@Ambroisine40]

🌈🙏🏻belle séance 👏🏼👏🏼👏🏼🫶🏽🕊🧿🍀🕉📿💐🇫🇷

[@motanawe3a957]

ممكن متابعة من فضلك

[@afoolman1]

Day 1

[@العجلياصاحبالزمان-خ6خ]

هل يوثر على انزلاق الظهر

[@frosyapupkina]

Супер

[@motanawe3a957]

ممكن متابعة بليز

[@irenabenesova9615]

Arigato ❤

[@Tiamariaamandacarr]

The end exercise looks too hard I can't definitely won't be able to do that I not flexible enough

[@nandasartor4347]

❤

[@phucchauanh7105]

このエクササイズの結果が出るまでに何日かかりますか?

[@phucchauanh7105]

Please reply meee😢

[@СофаПантелеева-о2ш]

У меня только через дней 20 видно стало

[@weloveyouHimena]

@@СофаПантелеева-о2ша по сколько раз в день вы вополняли упражнения?

[@phucchauanh7105]

どうもありがとうございます。

[@СофаПантелеева-о2ш]

Один раз​@@weloveyouHimena

[@alisai4634]

🎉

[@motanawe3a957]

ممكن متابعة من فضلك

[@NasibaKhaidarkulova]

These exercises are not harmful to the female body?

[@Молли-б5з]

Вредны если у вас киста яичников

[@almaszarina8138]

Живот болить 😢😢😢

[@almaszarina8138]

2 день

[@Tiamariaamandacarr]

Hi I will definitely do this workout Also your really beautiful 😍😍 I wish I was as beautiful as you your drop dead gorgeous I'm sorry if you can't understand English I'm from england Manchester but it's okay trust me you can also try to learn English so you can speak English and text English too 😊😅 But trust me girl you can do it 😉

[@camilaarvani]

day 2/30 done thanks

[@sophia-cy1ip]

same

[@camilaarvani]

Day 5/30 done thanks

[@abellahonda]

Result

[@ТинатинТургунова]

❤