8 MINUTE | LOWER AB WORKOUT (w/ Valerie)

Activate and tone those lower abs with Valerie's 8 minute lower ab workout.
SUBSCRIBE: bit.ly/SubscribeTabata​
🎧 PLAYLIST: bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs​ #coreworkout #glutes
THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
Valerie:
/ leralogunova
@ValerieLogan
/ valerielogan
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs.com​
instagram.com/
www.Spotify.com/TabataSongs​

[@EVAWORKOUT-sl5ed]

2 mins in & my belly feels like it's gonna burst into flames

[@HomeWorkoutChallenge1]

Always great to workout with Anna here on Tabata Songs and I love the length of this one!!! ❤❤❤

[@0xSelo]

That was intense keep it up

[@TheVixenWorkout]

It's SUPER effective and great workout! 🙌💪💪💯🔥 Thankful to you, Tabata! 💐🌞💖

[@kpopfavess]

Gratidão! Você é a melhor!

[@sinakocourek2547]

Wow I love love love this workout! Thank you so much!

[@Karinaurrutiacarmona]

Excelente muchas gracias

[@cassondrad2280]

What an awesome way to start your day, Thank you

[@victoriav1810]

Amazing workout ❤

[@gloriamarin5873]

Excelente rutina gracias por compartitla

[@lungtasustainable]

I love it! merci🎉

[@noemtz5342]

excelente trabajo felicidades

[@reginafigueiredocelia8379]

Obrigada por nós ensinar! Gostei muito do jeito da execução! E as músicas são top!! Vou fazer agora mesmo 🤩🤩🤩

[@andreamora4316]

Fabulosa rutina, son lo máximo en entrenamiento💕💕💕💕💕💕

[@dheeradjlachman9658]

Thankyou for the lower abs workout 🤗💪

[@MrDesertmike]

Not gonna lie, Valerie is a favorite💪🏼😃💪🏼✨

[@carlosobandorostran9031]

super bueno 👍 👌👌💪

[@erikvalle292]

Bravo

[@evieescallar18]

Hi, thank you for sharing your video. I'm glad to be here. Hoping to watch more videos from you, keep on sharing and always have a great day ! - greetings from our family Kapiso mo Vlog.

[@indiazinha5762]

Brasil Obrigada por nos ensinar os abdominais

[@morganwentworth2041]

This was great, thank you!

[@user-wc6ev7cd7g]

我愛這個，好棒❤

[@cleocimararodrigues9097]

Amei

[@Ukrainian-woman-of-your-dreams]

Nice looking woman to watch and pleasant background music to hear...

[@izahagnohagno1488]

Miło było poćwiczyć 😅

[@katiescarlett2539]

I feel like I accomplished something without feeling like I got hit by a truck. Thanks! Wish there wasn’t an ad halfway through though.

[@dididodi652]

Que preciosa muchacha. Gracias por la session de ejercicios. Muy Buenos.

[@Math_kru_earng]

ไม่เหนื่อยเลย😅😅

[@Hafsa-qz8xf]

❤❤❤❤🎉Thank you, I love you dear, I wish you more brilliance

[@user-wc6ev7cd7g]

❤短時間的好幫手

[@Watchwoman_P]

Is it J-Lo singing crazy in love?

[@sometimes8089]

Who the heck is singing this song, it's not Beyonce and it's driving me nuts

[@lunablu222]

probably a cover for copyright reasons