8 Powerful Ancient Indian Habits That Will TRANSFORM YOUR LIFE!

In this video, we're going to learn about 8 simple ancient indian habits that can transform your life. I have picked these up over the year from my grandparents, parents, and the old people in my house.
Often we look to the west when it comes to learning about life but if we dig a little deeper and look at our history and heritage, we have given the world systems like yoga and ayurveda. And the habits I talk about today are rooted in these systems.
Habits are the most powerful things you can put into practice, and Ancient Indian habits are some of the most life-changing in the world. In this video, we're going to learn about 8 of the best ancient indian habits that can help you achieve your goals and transform your life!
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Hi! I'm Adete. I am a creator, business owner, and online educator. With this channel, I hope to inspire you to grow in your life and work. I'm super excited for you to join the family.
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[@gayathriganti_2006]

I don't understand why youtubers who try to do productive videos and improve the quality of our life always have less followers than people who post random useless stuff. This type of content should reach large scale audience and she deserves it❤

[@Optoipessimist]

Because life has become all about nonsense these days and what adds value isn't respected anymore

[@Veeraaaaaaa849]

Points from the video:- 1. Cooking with fresh ingredients 2. Mindful eating 3. Food as medicine 4. Sitting cross legged to eat (Sitting in vajrasana after eating) 5. remove shoes at the door 6. Keeping a straight spine 7. Praying everyday 8. Massaging your body 9. Squatting on the loo 10. Living in sync with the circadian rhythm - getting sunlight as soon as you wake up - getting to bed on time - not eating 2hrs before bed - no screens an hour before bed Honestly, loved this video❤

[@AnujJain.YouTube]

The video made me note each of the points you mentioned, it was amazing to find people like you who tend to improve his/her lives while at the same time considering sharing with others. Thanks, Adete, appreciate. 💙

[@youtubetimepass9464]

This video exactly aligns with my goal of being modern but still be grounded to our roots, our culture, our heritage,etc Once again tysm adete you never disappoint ❤️🧿

[@arushirajagopala5658]

I love how eloquent she is, it's like a smooth conversation you're having with us, really cool

[@mehakreates]

I relate to this video at most. Its so good that we have very much in common and I really love your videos❤

[@priambda]

Thank u Adete for sharing our age old golden wisdom. Really a great video . And moreover u tried something different and taking this topic more power to u . Keep making these beautiful videos. 🌻🌻

[@umraolrajpurohit9709]

Oh my god adete....this video literally motivated me alot ...u r helping me to built my dream life ilysm....❤

[@aaryaunniks1335]

One! This is great.being an ayurvedic doctor feeling good about u having put all these principles in a cool way! 😊

[@cavenavasagam6461]

I was raised in Sri Lanka. My grandparents didn't have a fridge and they used wood stove and clay pot for cooking. My aunt grinded spices everyday to cook and she cracked and scraped coconut everyday for cooking. They raised a goat for milk and chickens for eggs. We had a rooster to tell time. They used stone grinders. My grandfather cut up young coconut for us to drink and eat the flesh. They used a Well for water. My father's mom lived off an island in Sri Lanka and didn't have electricity. She walked straight in her 90's. Those days are my best memories. Now I live in the US and trying to incorporate traditions.

[@Dibya2053]

Thank you so much di. It's help me a lot and listening you something relax my mide. Cause you filled with positive energy that uplift anyone's mind. Keep uploading such videos it's a raw and pure content which new generation are needed .

[@mahasaeed2875]

love your work like alwayssss

[@Optoipessimist]

Thank you for making such wonderful videos!!!! ❤❤❤❤❤❤

[@alfiyakhan-cf5do]

Your videos really inspire me a lot

[@lifestylesimplified6125]

This is awesome stuff. More power to you girl!!!❤

[@destinyezomo2083]

Hey adete! I really loved this topic Thank you ❤

[@priyaverma9147]

I love your vibes really ❤I'm listening u daily now 🥰

[@dhanu_24]

So so helpful....and refreshing ❤ keep doing such videos too

[@kirtibhatt7697]

Yes for all different kadha recipes 👍👍👍 bring it on !😃

[@yuladymedina8795]

Yes please! I would love a video of recipes 😍

[@akshithagolconda1467]

Hey di Your content is just amazing!! 🤩

[@monikasuroju7835]

pls make a video on guiding how to create a schedule or habits that we can incorporate in our daily life , in all the aspects like physically, mentally, financially, relationships, health and wellness.....and alsoo this video is so soo good and i'm happy that i already started doing all of these and look forward to continue .

[@anushka_2_004]

Pls do share your recipes ❤️ ... Also your videos are always so muchh full of positivity... I just cannot ell that enough ! 🫶 .... Love your videos... You are literally an elder sister to me ... 🥹❤️

[@user-ph2zp3yk4t]

Hi Adete, I recently discovered your channel loving your videos it kinda opens a new world to me😃😊🥰. I would appreciate if you make a video on being independent as a teenage girl🙂.Love youuu!! ❤

[@kandukuritrivenikandukurit7304]

She great explain indain culture thanu you so much

[@anandprasad4532]

It,s really good video...Reminding basics to be followed in life..Tysm Adete..i liked it❤🎉

[@mohitmorya]

so much to learn from you thank you for sharing this but can you tell me who is your editor ?

[@Devarshi_gajjar]

A big yes for recipes video...

[@divyanshhisinha2888]

Great content 👍❤️

[@tan3_012]

1.cooking with fresh ingredients 2.mindful eating 3.food as a medicine 4.sitting crossed legs to eat 5.removing shoes at the door 6.keeping a straight spine 7.praying everyday 8.massaging your body 9.squatting on your loo 10.living in sync with the circadian rhythm

[@tanisha640]

Great content ❤

[@VinitaSaini-eo5jk]

Really enjoy your video, watching from USA. Would love to see your videos on recipes from grandma times ❤

[@explorewithdeepthi]

Interesting to explore. Nice topic.😊

[@dikshahinduja2869]

Thankyouu❤

[@jsdsouza8819]

Amazing Topic. Pls do share KADA recepies

[@techabhishek6246]

Amazing video

[@neetpreparation7829]

Part-2 please❤

[@divyasinha9008]

Superb ❤❤❤

[@Letshustlewithyash]

Thank you so much A D E T E❤

[@adaytrip2125]

Please share the recipes of food as medicines…it will be very helpful

[@lavanyaaaaaaa]

That was such a wonderful video 💗. Please try making a video on *How to deal with FOMO !!! * I'd be glad if you consider this . Sending you loads of love 🤟💌

[@priyanka_salunkhe_]

Hi di few days back I found your channel and I really like your content; you're really a confident girl and your vibes are also so positive and happy. I need your help actually there is a thought that is bothering me a lot that I am not even able to focus on my studies. Actually, I am 23 now, but on 1april2024 I am going to turn 24 I am preparing for the role of software developer, so I always get this thought in my mind that I am going to get my first job at 24 and this thought is literally killing me form last 2 months. what should I do?

[@Itsmetwinkletmaliackal]

Nice 👍 I am your new subscriber, I am loving your channel. I have suggestion, Can you do video on Yoga for beginners by mentioning their names of poses. Only need 15 min max..I hope you will consider my request 🙂

[@krutikadeshmukh6486]

Wonderful! Infact it's been almost two months that I have started having dinner by 6:30 pm and my meditation practice, which I do at night has improved so much. ❤ and it has also contributed to great quality sleep!

[@AdeteDahiya]

Beautiful and hi5 on this. I do the same, dinner around 7pm and it is so good for my body

[@alfiyakhan-cf5do]

The way you speak woooow

[@akashhalsa3262]

Hey Adete ! I really like your videos and its feel like i am sitting near you and just listening your magical voice ❤..pls reply if you can 🙂

[@AdeteDahiya]

Helloo! Thank you :)

[@akashhalsa3262]

@@AdeteDahiya 😍🖤

[@keerthanabalaje]

oh my god, watching your video while I' m eating😆😆. Kind of guilty @2:58 but, couldn't able to stop

[@user-ul3jp2cu8m]

Please make this a series

[@AdeteDahiya]

Ooh interesting. What else would you like to see in this series?

[@dhairya271]

Adete in traditionals >>>>>>> adete dahiya. This is an actual 2.0 version of you. And just to let you know i have been doing my homework ever since and still listening to every podcast of financial feminist that you told in my favorite adulting101 video of yours. I just can't stop myself on obsessing over you and watching your content to get over your obsession 😉.

[@Rubee_na]

Your vedios are sooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo. Good sister!!! May Allah keep you happy and healthy!!!!!!🤍

[@chitranshchaturvedi2333]

You are too pretty adete. Honestly, while watching your videos nothing goes to my mind. I just sit and admire your beauty.

[@bishikarana1861]

God❤

[@alphatribe01]

Are you vegetarian or non vegetarian

[@baikunthasabar9820]

You look like avneet kaur

[@MadhuChella]

Mindful eating and chewing properly each bite has totally changed health game for me. Half of my problems vanished. No bloating, no burping.. Amazing video. It's while I realised how amazing our ancestors lived. They relished and lived.every single moment. We gotta take lessons from history and use our evolution to better living. Simplicity is the Best 🫶

[@DiaryofEndeavorita]

Adete you are like the big sister everyone wished for. I reallyyy really appreciate how strong and high values you've built for yourself with the mix of true culture and modernized mindest. Woman of culture is what we genz say🤌🏻🛐

[@AdeteDahiya]

Aah love this