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We are all born inherently loveable and worthy.
Feeling love for ourselves is accessible in every moment; it does not necessarily have to take years and years of inner work. Regardless of whatever negative beliefs, stories, or trauma you may still be carrying from the past, it’s entirely possible to feel love for yourself now.
In this video, I share 8 simple and practical tips to start cultivating love for yourself today.
0:00 - Intro
2:01 - Connect with your heart
3:46 - Connect with your inner child
5:43 - Connect with nature
7:09 - Write a list of your positive qualities
8:01 - Ask a friend
9:03 - Mirror work
11:14 - The five love languages
12:46 - Outro
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Work with me 1:1: www.healwiththi.com/book
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Website → www.healwiththi.com/
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With love & gratitude,
❤ Thi