Рет қаралды 859
Sometimes life has this uncanny ability to completely rattle us from the inside out. We lose all sense of safety and control. Our hearts break, the wind is knocked out of our chest, and the ground falls out from beneath our feet.
In times like these, it’s hard to know exactly what to do except to just survive.
So how do we not only survive these storms but thrive in their aftermath?
Chapters:
00:00 - Intro
00:50 - My Story
02:10 - The Significance of Dying
05:10 - Be With The Storm
06:50 - Seek Support
07:39 - Alchemizing the Pain
09:06 - Practice Gratitude
10:12 - Learn the Lessons
11:42 - Outro
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LET'S STAY CONNECTED! :)
Website → www.healwiththi.com/
Instagram → / _samathi
With love & gratitude,
❤ Thi