80S CLUB HITS WORKOUT- LETS DANCE

[@shaunnaweber97]

I might cry at this song set lol. i was born in 78 and LIVE for 80's music. THANK YOU!

[@ashleythomas8489]

You're the best, I'm so happy I found you! I've been doing HIIT for like a decade, and this is BY FAR the best way. What?! I can get my heart rate up to 167 by doing ridiculous fun dance moves to 80s music instead of burpees?!?! So happy!!! Thank you so much for all you do!

[@BailandoConChristian]

Hi Ashley!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@risaharlow8099]

Who is this ray of sunshine getting me through the winter workout blues? Loved it!! Keep 'em coming!!

[@maryloumccormack8510]

This was SO SO good! When I started I just didn’t feel like working out but just the music alone was enough to motivate me and by the end of it I was totally energised! I’m going to be doing this a LOT!

[@marleenkerger9423]

Did someone else had issues with breathing because of singing and sweating at the same time ? What a fun workout🎊

[@Lisa-tg2zp]

I like karaoke.

[@hannelorek.3358]

This is so much fun!! I am 57 years old and have knee issues, but I love it. Thank you!

[@uschi1683]

That's a real mood booster, thank you Emily! Love the playlist, 80s music 🎶 is just epic! Can we have more? Pretty please! ☺️

[@lizarose3095]

Thank you so much Emily! I have grown to look forward to seeing your smiley face everyday - it really feels like I’m working out with a friend! You make it so much fun and your personality is contagious. Your videos are how I enjoy working out everyday. Once again thank you for all your hard work, and for the positivity you must bring to so many lives! ❤️‍🔥❤️‍🔥❤️‍🔥

[@carrieyoung100]

Omg! Where have you been all my life!!! This is awesome! Do I dare say that I now love exercising!!! ❤️❤️ thanks for everything you do and my 50 year old body feels like it’s 20 again….wishful thinking but u know what I mean

[@missyhoughton7976]

Ok just did this one again for my first workout of 2022. I’ve been sick since Monday and finally feeling well enough to work out. I’m sweating like a mad woman but it feels great. Can’t wait to see what you have up your sleeve for 2022! Thanks for keeping my mind and body feeling healthy and strong 💪🏻 happy new year to everyone wishing everyone health and happiness and more 80s HIITs 😉

[@BailandoConChristian]

Hi Missy!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@SeattleChefgirlRD]

Finding your station has been the highlight of my day. You say out loud what I think every time I do these exercises. This reminds me of the best of all worlds, girlfriends, dance parties and a lot of who gives a crap.

[@BailandoConChristian]

Hi Chef Girl!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@mitzimusica]

A lot of my favourite songs in the world are there 😭 thank you ❤️❤️❤️❤️ I can't believe you included safety dance 🥺🥺

[@deirdrehohn1704]

Still hoping for another Christmas workout, but hey I still enjoyed the workout so thank you for another great workout! I had fun!

[@cheyennepollreisz8964]

Your videos are legitimately the first videos I've ever had fun doing! Thank you so much for all you do!

[@BailandoConChristian]

Hi Cheyenne!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@sarahweidler2675]

I had a very long day of school work so I came here for some happy brain chemicals...this HITT DID NOT DISAPPOINT!!!! So dang fun!! Love it and now my day is instantly brighter!!! Thank you :)))

[@carol-ED]

Recently I was thinking, "I need a fun workout. That's what I need." Then a few days ago, a friend sent me the link to your channel. I just finished this workout which made me laugh and sweat. I also had to make up some of my own dance moves--which was fun. I sooo needed this. I'm sharing the link with a couple of my co-workers. Thank you so much for your channel. Your work is so more important right now.

[@BailandoConChristian]

Hi Carol!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@jasonmacaraeg7393]

1:05 Warm-Up 5:31 #1 11:00 #2 16:18 #3 21:09 #4 25:27 #5

[@maudemainguy4231]

PHEWWWW loved this one! Covered in sweat. Adding it to my favourites.

[@beautifulme177]

This workout was so much fun, definitely a favorite. Next year, could you please do a La La Land dance workout?

[@marcienuber]

Best playlist ever! One can never have enough 80s music!

[@lottieisthequarry]

Secomded 80s is the best

[@typicalskeptic]

This was another great choice of musice. Reminds me of alot of what the euro girls are shuffle dancing to. Great show!

[@JeffoFamily]

I loved this HIIT! So joyful and what a workout - will definitely be using this one again to workout to!

[@andreamolnar5333]

Still going strong, still lovin it. Thank you Emily! (In the meantime I moved to the US for 3 years Haha, so I'm getting the vibes much more :D )

[@breeatlast]

This is the Christmas present I was dreaming of.

[@sonyavincent7450]

I'm just a beginner so I.just lay on my bed and watched! Excellent thanks! First session tonight!

[@BailandoConChristian]

Hi Sonya!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@Tiger.x801]

One 🌴 can start a forest One hope can raise your spirits One 😁 can begin a friendship Be that one day Stay BLESSED 🍀

[@anetas777]

pleaseeee continue doing these 80s workouts theyre the bestttttt🌟❤️❤️❤️

[@BailandoConChristian]

Hi A!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@ndipmonginyang1891]

Love it. Pls do more 80s hit songs 👏🏾👏🏾👏🏾👏🏾 you are the best

[@daynakennelly7369]

Boy I just love Emily, she’s a hoot! 🤣 Love her personality and she makes it fun! I just did her video today and I’m going to do them ALL! Lol💪

[@BailandoConChristian]

Hi Dayna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@morethanmewithjennhickey9646]

I just love working out with you. You are one of my all time favorite fitness leaders!!!! Yayyyy!

[@BailandoConChristian]

Hi Jenn!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@frogprincess8203]

My god I can never get enough of the 80s and 90s! And 🙏🏼🙏🏼🙏🏼 for using the Safety Dance 🥳

[@123julesi]

You are the sweetest, Emily! Thanks a million!

[@funtimeswithjosie]

Loved this one! Smiling through the whole thing! Thanks for all the flailing fun!

[@typicalskeptic]

Wow, i was blown away at the music choices in this. Very good taste!

[@NicoleParry-q8i]

going through old vids and as a scot this made me so happy 🏴󠁧󠁢󠁳󠁣󠁴󠁿🎶

[@jodicarnes9588]

Thanks for the videos- this was my first morning workout in about 10 years. Thank you so much for suck a great start. !!!

[@BailandoConChristian]

Hi Jodi!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@natalier8995]

Woke up this morning wishing you had another 80s hiit video, and I see this!! So excited! 😁

[@damcuevas5885]

I was planning to rest today but with this set of songs... ❤️❤️ It was really fun

[@lottieisthequarry]

Freaking LOVE 80s music... It's great for cycling. But this will get me up and moving..I just love your energy and encouragement..

[@shirasmith6796]

when i Saw "its safe to dance" and the proclaimers....I died THANK YOU EMILY SO MUCH!!!

[@amandaskelton495]

This was brilliant and I wasn't going to exercise today but when I seen this I was up like a shot, good to hear Madonna. 😃❤

[@artbya613]

Best Hiit yet!!!!

[@sarahweidler2675]

I think I could do this one again and again and never get sick of it!!!!

[@BailandoConChristian]

Hi Sarah!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@andrearosendaul1716]

My husband asked what the octopus move was called...he preferred "the monkey"! Not offended at all! The highlight though was my 7 year old kicking with me at the end! Thanks Em!! This was so fun and a great AB workout!!!

[@samantha0535]

This is my absolutely favorite working of yours!!

[@BailandoConChristian]

Hi Samantha!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@mpakwilk]

Oh my gosh!!! SO much fun! Couldn't breathe but smiled the entire time!

[@truecrimenut6696]

I get it Em….you’re help us work a pd or two off before the holidays!! YES👍 Merry Christmas Em! 🎄🎅🏼🇨🇦

[@heidinewell9681]

Thanks for taking care of the 80's ladies out here!

[@katiegiff]

Lol even my cat was looking at me like I was crazy during The Proclaimers but I love it!!!!!

[@lynsaywilloughby7315]

Can't wait to do this next week. I'm Scottish so love the Proclaimers.

[@YoursNadine18]

What is love & Karma Chameleon 😍😍😍 oh yesss thank you Emily!!

[@equestrianesse]

Holy crap I was even less coordinated than usual today, but your wrong and strong kept wringing in my head, and I flailed my way to a sweaty finish doing it all wrong but getting it done! Love you!❤️

[@kristincresswell8688]

I love these videos! They are so much fun and invigorating. ❤ I have to confess though, half way through this video, i started thinking about Hocus Pocus, Monster High and Teen Witch. I know they aren't 80's movies, but, maybe they would make great HIIT vidoes?... My inner child still watches Hocus Pocus just to sing ' I Put A Spell OnYou ' 😂 Thanks Em for all your great videos! 🪷

[@ashleytrimble829]

Top 5 favorite HIIT already! That last song was 🔥. Thanks for this one Em!

[@sharondoner2569]

Emily I love rock music and just found your video online. I looked at all your videos and I want to do you do when that’s aimed at seniors I’m over 65 and I can keep up with you but I wondered if you had one that was specifically designed for seniors. Thanks

[@BailandoConChristian]

Hi Sharon!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@nicholabraddick3404]

Yaasss, Mon the Proclaimers!!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 I've done this workout twice this week, safe to say I like it!! Xx

[@alexisb76]

Omg this was so freaking fun. I was so out of breath I thought about throwing in the towel but it was too much of a blast to quit!

[@BailandoConChristian]

Hi Alexis!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@zoeylankford4530]

It is so hard to workout when you have a cold, but I love to anyways haha. I loved this video 80's music is elite!!

[@TheMemoryPolice]

I love 80's music too ❤. and I love your channel❤

[@glittergloss73]

These songs are my youth, I love it|! I was excited to see that it's actually a 30 minute workout and not 15!!

[@catherinereneg6580]

Not gonna lie, the last song SAVED me. I was so ready to sit my ass down, but that song brought back the energy for me lol.

[@BailandoConChristian]

Hi Catherine!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@justines9233]

Amazing! Don’t stop doing 80s workouts! 🙌

[@BailandoConChristian]

Hi Justine!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@katherinepetersen4345]

This is a sweaty one! 🥵 had so much fun, love the 80s even though I was a 90s baby!

[@lilissupafly]

Wow, I haven't listened to Safety Dance in foreverrrrrrr, thank you for reminding me that it exists 😂

[@maggm417]

YES what a playlist 🙌🏻🙌🏻

[@sarahcrowe5184]

Perfect start to a Monday!

[@marianneflambard232]

As a How I Met Your Mother fan, i have to say : THANK YOU EM

[@susanprevost4856]

Great music, great choreography, by the great Emily🤗🤗

[@xnadi94]

I love it with the music!!!! Please more!!!!

[@TanyaRealMusic]

YAAYYY!!! Happy Friday y'all!!! Thanks Em, these songs remind me of my dad

[@phoecena]

Love your energy. Keep sharing it.

[@cesteph]

Still one of your best HIIT's, love it!

[@chelseahigham1584]

And this is my favorite one of Hiitmas so far for sure.

[@jessicaramirez7000]

This was so fun!!! I loved every second of it!!!!!

[@lyndseymarie]

This just felt like a party 🎉 so fun!!

[@morgantornetta8599]

I LOOOOOOOOOVE your 80s videos!

[@postboxcat]

Loved this one, thank you Emily! X

[@daisynicole656]

So much fun! Thank you! 💞

[@maitev5120]

this is the funnest way to move! love it!!

[@BailandoConChristian]

Hi Maite!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@asalundbergbosk]

Loved the playlist for this❤️

[@bhsandlin1]

A great workout to start the weekend!! Let’s get it!! 🙌🏼

[@anaclararodriguez5079]

Happy Friday Everyone!!! Hi Em , I love your videos , this afternoon I’m going to do this one and I’m sure I will love it 😍 ❤️❤️❤️

[@deirdrehohn1704]

This workout has me sweating in no time! Did this one today and I can feel the burn!

[@amywiggins8773]

Sooooooo much fun!!!!

[@Mx.Pickle]

I did this specifically to dance to Karma chameleon

[@charlenechua6073]

Great workout Love the song & choreography ❤❤❤👍🏻👍🏻👍🏻

[@rachelwigginton3437]

Legs dead OMG! And still had fun!

[@Lottaayyyx]

This was soooo much fun! Thank you! loved it

[@yourshelltravels]

This one was SO FUN!!!! Thank you!!!

[@BailandoConChristian]

Hi Michelle!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@louisebytheseas]

The best bit about this was when you said 'i can only do this on one side', that happens to me pretty much every day! 🤣

[@brittneylyntalks]

NEEDED THIS IN MY LIFE

[@CreightonChaney-io4xv]

I was actually gasping at the end

[@nathanbraun2849]

This was a fun one, thanks Emily!

[@mzpnk]

Such a great workout! Sweating up a storm! Lucky I decided to shower AFTER I did this 🤣

[@nao2036]

Yasssss!!! Can’t wait to do this one today!!!

[@squigglyunicorn7777]

This is so awesome!!! ❤️❤️❤️

[@BailandoConChristian]

Hi Squiggly!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@pipers_river]

Loving the 80s octopus and jellyfish moves!! 🐙🦑

[@debbieg.4882]

Woohoo 80s!!!!!!

[@Shackbanshee]

thank you for your hard work!

[@paranoidgirl07]

I love it! Thank u so much, it was really fun 🤩