8min UPPER BODY with BOOTYBAND/ELASTIC BAND, beginner friendly, ARMS, CHEST, BACK, SHOULDERS
Рет қаралды 157
4 ай бұрынHello everyone!
Today, we are going to do an upper body workout. We are going to work on the arms (triceps & biceps), back, chest and shoulders. This home workout is no jumping and we will be on the floor the whole time! You'll need a elastic band or bootyband. You can also use dumbbells/weights. I hope you enjoy this workout! I wish you all the best!
Angy
~ The program :
Workout: 50s: work 10s: rest
~ Music:
• Sport Music No Copyrig...
• 30 Million Subscriber ...
• JPB & MYRNE - Feels Ri...
~ More videos ?!
Upperbody: • 5min Plank Challenge -...
Abs: • 10min killer abs - no ...
Legs: • 15min Legs and booty -...
Booty: • 15min booty - no equip...
Full body: • 12min Full Body - no j...
HIIT: • 10min hiit no jumping-...
~ Find me:
KZbin :
in french: / @sportavecangy
in english : / @workoutwithangy
in spanish : / @deporteconangy
Instagram: / _angy_fitness_
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~ Legal notice:
By following the programs on the Workout with Angy KZbin channel, you are responsible for any consequences following the video. Indeed, Workout with Angy is not responsible for any injury or harm you may suffer as a result of this video. Therefore, consult a health professional before doing any workout. You can also contact a certified sports coach who will create programs for you based on your specific needs.
@HIIT101 4 ай бұрын
Nice weather. Where is this?🎉🎉🎉
@workoutwithangy 4 ай бұрын
Yes ! It's beautiful! It's in Spain ☀️
@HIIT101 4 ай бұрын
@@workoutwithangy nice. And nice workout too💯
@workoutwithangy 4 ай бұрын
@@HIIT101 Thank you !! I'm happy that you like it ☺️ i wish you the best 🤗
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