Рет қаралды 136
Hi in this vedio I will tell you 9 health magical benifts of Vitamin E Kay agr ap vitamin E ko use karien tu us say apko Kiya faida mill sakta ha. or vitamin E say Kon Kon say faiday apko mill saktay hien.or vitamin E Kay food sources Kon Kon say hotay hien Kon Kon si chezoo may Vitamin E zyada hota ha or hamari skin Kay liay vitamin E kitna important or acha hota ha. or kis tarha Vitamin E hamari skin may collagen ki production ko barhata ha .cholestrol or triglycerides ko Kam krnay may bhi Vitamin E ka use hota ha.or hum janay gay kasay Vitamin E hamari body Kay liay acha hota ha.or Kon say asay log hien jinhay vitamin E ka use nai krna cahiay or kitni dose may vitamin E ka use krna cahiay special supplement ki form may.
#Vitamin E#Dr Mujahid Hassan#vitaminebenefits #vitamineforskin