9 Proven Benefits of Chlorophyll

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Check out the incredible proven benefits of chlorophyll!
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
Timestamps
0:00 What is chlorophyll?
0:22 Chlorophyll benefits
Today I want to cover the fascinating benefits of chlorophyll. Chlorophyll is the green pigment in plants. With the help of the sun, plants use chlorophyll to make energy. Make sure you include plenty of vegetables or wheatgrass juice powder in your diet to get the chlorophyll your body needs.
Benefits of chlorophyll:
1. It can counter the negative effects of consuming meat
2. It acts as a natural deodorizer
3. It can act as a blood builder
4. It has a lot of benefits for the skin (decreased photo-aging, decreased acne, and decreased oil in the skin)
5. It has anti-inflammatory properties and anti-cancer properties
6. It can act as a good antidote for ulcers
7. It can decrease appetite
8. It has healing properties for the internal skin of the body (sinuses, lungs, esophagus, and the inside of the intestines)
9. It contains magnesium (which is involved in 300 different enzymes, making ATP, and decreasing oxidation)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the amazing benefits of chlorophyll.

[@spreadgoodvibes2516]

Whoever reads it may God bless you with abundance of happiness & wealth...🙏🙏

[@DeeDee-a29L]

Thank you same to you too.

[@ianiskandar4165]

Amen.. same for you too

[@racemom777]

Amen!

[@spreadgoodvibes2516]

@@DeeDee-a29L Thank you so much❤️❤️

[@spreadgoodvibes2516]

@@ianiskandar4165 Thank you Brother❤️❤️

[@RazeDee]

I've been taking it everyday in under a week and the difference in my acne prone oily skin has been tremendous, God is good!

[@angelinat6816]

Amen! I have oily skin as well, praying this will help me🙏🏾😌

[@MoonRaven7777]

All the time!🙌🙏💖

[@ihaventthoughtofanameyet1501]

Did your skin improve ?​@@angelinat6816

[@chanel-5397]

Amen,yes HE is,ALL the time🙏

[@moto6657]

Hello just wanted to say I have been using liquid chlorophyll for about 3 months now, and have notice these benefits. 1. I no longer have night sweats 2. I really do smell better 3. I have an annoying pain in my shoulder for 2 years that finally stop hurting. 4. Generally feeling better all over. 1 negative I have to pee alot more. But then I am drinking alot more water

[@pr3ttybutpsycho]

Hello. Did u take it in the morning or night? Before or after meals? What is the best time to drink?

[@fel24thecat]

Crazy what Placebo can do

[@moto6657]

@@fel24thecat the power of the human mind am I right?

[@moto6657]

@@pr3ttybutpsycho I just put some in all my water. Don't really have a schedule.

[@angel_withaflamethrower]

Lol do you not know what a placebo is

[@ixplain]

Any diet that consumes vegetables is good. Thats the Major difference between dirty vs healthy Keto. A huge salad with 3-4 eggs and some Olive oil keeps you so full opposed to junk

[@benholland1331]

Yummy 😋

[@JCX-9]

My son is on a Keto diet but doesn’t like veggies that much 🤦‍♀️

[@dana102083]

@@JCX-9 veggies are good for people that want them. Prioritization on fatty meat is more important than veggies imho. Many people don't tolerate them at all as they bloat and often go carnivore. Quality is important :) i hope your little man does well! :)

[@JCX-9]

@@dana102083 i know we need more than just meat. Vegetables and fruits have live enzymes the body needs to thrive. We are omnivores by nature not carnivores. All you need to do is look at the teeth to know that. Cats of all kinds are carnivores that’s why they have those big fangs in the front of their bite. But even a cat will eat some grass at some point to help their digestion. If you have problems like bloating you need to look into what else is causing that it’s not the vegetable itself but other digestive issues.

[@sunshine2049]

@NE Eizy very bad

[@gerrimcgrath6878]

I’ve been taking a chlorophyll supplement for 7/8 years. When I first started, I took the recommended dose on bottle. I had my usual blood work done and my doctor called and asked if I was taking an iron supplement because my iron levels were off the charts. She suggested I cut it by at least half. So far so good. 👍🏻👍🏻👍🏻👍🏻

[@nekakonjina6283]

@Lynn Gillis Try beets

[@vhowardrn]

What is the name of your supplements please?

[@gerrimcgrath6878]

@@vhowardrn Any liquid chlorophyll is good. I’m in Canada. I just get it at the local health food store. There are many brands. Right now I use the Naka brand but I tend to purchase a brand that is on sale.

[@kaydubya6347]

So it has iron? Mine says less than 2%

[@gerrimcgrath6878]

@@kaydubya6347 Yes. It does. Well, my iron levels before taking the chlorophyll must have been normal. So taking the recommended dose was too much for my iron levels. I only take about a third of the recommended dose. 👍🏻

[@ScienceKid2014]

I’ve been drinking it for two weeks. I have SIGNIFICANTLY LOWER ANXIETY MY BOWEL MOVEMENTS ARE INCREDIBLE AND REGULAR I HAVE MORE ENERGY DURING THE DAY AND I HAVE LESS FATIGUE IN THE MORNING I sleep much better than I did before. I feel AWESOME!

[@carolmaplesden916]

what type and how much

[@fel24thecat]

Crazy what placebo can do

[@tzukhi]

Sweet!!! I just started today and i hope i experience all these blessings!

[@action1679]

This was short and straight to the point. Thanks Doc!

[@Drberg]

You're welcome! Glad you enjoyed it!

[@sylviaolney652]

If Dr. Berg was my science teacher, I would have an A in science.

[@ATLCoolGirl]

Yes!!!

[@surveytestmoney2550]

🖐🏾Yes! He would've been my most favorite teacher who's class I would've always looked forward to attending!✔️My own Dr doesn't know not tell patients the stuff he's teaching us!😠😭

[@toomanyblocks8448]

dr berg knows nothing about science, he's advertising a useless product and nothing he says in this video is useful

[@nekakonjina6283]

You would have An F-

[@linaash7424]

No, I'm pretty sure you'd fail given your lack of common sense.

[@AetherealGirl]

This stuff is magic. I've never been a smelly person, but ever since I started taking chlorophyll I don't even have to wear deodorant anymore. My sweat literally smells like nothing.

[@Sheezachowdhary]

Hey what brand chlorophyll you take ?

[@chicofromph33nix64]

@@Sheezachowdhary a good brand is now... concentrated is the best

[@tye-bosse3062]

True

[@jthorn3373]

this is true about not needing deodorant

[@DianaIvery]

Well I never took anything and I don't wear deodorant at all.😂

[@VCD512]

Been taking it for YEARS! Good for diabetics as well

[@strawberryxoxo6841]

I put 15 drops every morning in my water before breakfast ! I’ve definitely been seeing improvements with my skin, BO and overall energy 😊 Ofc this paired with a healthy bunch of greens per day ! Food is your real medicine.

[@Sophisticated8]

Yes green vegetables 🥬 are our medicine 💊 The most high Jesus Christ is the best

[@danacheong9966]

Your wheatgrass juice powder tastes AMAZING and is super high quality compared to some others I've tried. Thanks for all that you do!

[@pde1978]

Dr. Berg all this time I love the fact that I didn't know you had products for sale 😮 that is soo genuine. I'm going to be all up in your online store buying everything!!? Thank you!

[@DynamicGoatSlayer]

Dr. Berg: "Let's talk about the benefits of chlorophyll, kay? " Me: "Kay!" 😀

[@SharkFishSF]

It's K as in Potassium.

[@junebugsda]

😂

[@toomanyblocks8448]

dr berg knows nothing about science, he's advertising a useless product and nothing he says in this video is useful

[@nekakonjina6283]

There Are no benifits. It Is just a green dye.

[@linaash7424]

@@SharkFishSF You're overthinking it.

[@allegri9cl]

I have learnt so much from your channel alone. Love your videos, full of knowledge and educational.

[@Drberg]

I'm glad you found it useful!

[@toomanyblocks8448]

dr berg knows nothing about science, he's advertising a useless product and nothing he says in this video is useful

[@nekakonjina6283]

Google anything he just Said and you will know this Is pure lies exept the magnsium one

[@jumpydashgd4699]

None of this is knowledge. He's just a snake oil peddler

[@juanalejandro4915]

You are so amazing. I wish more people actually knew what they were talking about. You sir are needed by many.

[@coraleeudell802]

You are so AWESOME!!!! You gotta love Dr. Berg's sense of humor!!!! I needed this video for sure!! Thanks again, Doc!!!! 😀👍😎

[@Sophisticated8]

I needed this video he’s straight to the point the greens 🥬 are the best thank you 🙏🏽 father GOD The most high

[@thisgirlkarenn]

Incredible. Thanks for the brief info!

[@Drberg]

Very glad to be of help.

[@jessicajarabelo106]

Thank you for all your videos Dr. Berg. We are learning from you a lot.

[@Nolan.Gurule]

When learning something new in health I always come to this channel bc I trust Dr. Eric.

[@KishBish]

I take the liquid supplement daily.. 1 tablespoon in my fresh cucumber juice 😋🥰 I'm just now realizing the supplement form is actually chlorophyllin and contains copper instead of magnesium.. it's touted to have the same benefits though.. green leafy plants give me pain, so I take it instead.. it works for me!✨

[@williambledsoe1812]

I was carnivore for 6 months and my LDL went up to the 500's. I incorporated a daily salad and avacado into my diet and my LDL dropped to the 200's.

[@lpjohnson120]

What was your timeframe for the reduction?

[@williambledsoe1812]

@@lpjohnson120 I retested 3 mo later. I also quit the aged cheddar, kerrygold butter, and excess saturated fat in my food.

[@user-dr5yt4eq3p]

You should be looking at the particle number of small LDL particles shown on an NMR lipoprotein panel, not the calculated total LDL number on the cheap cholesterol panel that every doctor runs.

[@williambledsoe1812]

@@user-dr5yt4eq3p The particle size didn't matter. The PLAC inflammation test came back extremely high. It was oxidizing.

[@jeffreyjohnson7359]

I just don't think carnivore is the best diet for humans, or vegan. We're natural omnivores.

[@apricus7940]

GODBLESS YOU DR. BERG, You deserve all the success!

[@MedMom993]

This definitely sounds like it could possibly help my husband. He's had Crohn's disease since he was young & he gets ulcers..now his esophagus closes too frequently resulting in procedures every 2-3 wks which is tiring for him..

[@cheryl9461]

Did it help?

[@Trd2020]

Dr berg you have every topic I have ever researched 😂. Love your channel

[@abdulwali626]

Abdul wali this doctor is the best doctor on youtube by far.

[@deborahhopper1070]

I have been taking chlorophyll, I feel the benefits, great info, thank you.

[@Drberg]

Very glad to be of help.

[@lilariki3183]

Perfect timing - always wanted to know your thoughts on this have been taken it for a year now x

[@andreaherrera4219]

I love watching you and learning on how to be healthy.

[@pabomba8351]

This is just lies

[@toomanyblocks8448]

You're learning nothing from him, he's a shameless liar

[@linaash7424]

You're learning absolutely nothing.

[@alexandraadams2070]

Love pistachio ice cream and lime jello but I also love your Wheatgrass Juice Powder...drinking some right this moment!

[@SpiritualAwakeningMessagesfrom]

The only doctor I trust, thank you for the knowledge you provide to us !! 0:38

[@misterbulger]

I've been growing microgreens in my window all winter. They make me feel amazing and they taste amazing

[@yes0r787]

💚💚💚💚💚

[@maryannholmgren3076]

me too.

[@ccaselli7]

What exact plants r microgreens please?

[@misterbulger]

@@ccaselli7 I've been eating a salad mix and broccoli but you can grow just about anything. I'm trying to germinate some peas right now.

[@SharkFishSF]

I keep getting molds, how do you do it?

[@jesusanchorofmysoulkatheri3648]

I’ve have the wheat grass juice powder! I love it in my fruit smoothies!!

[@TiocfaidhArLa34]

i love the big fat price tag on it too.

[@robertgreen6935]

Love the video and the tips was awesome.👍

[@Drberg]

Very glad to be of help.

[@TheJokerGabriel]

Dr Berg, could you please also make a video what happens to our body if we do diet with no carbs and no fats? I started the IF and keto since 2 weeks ago, so far great effet. but if we don't eat fat I wonder if the effect would be better. Thank you in advance

[@trinathompson8587]

Thank you for your suggestion to use iodine for skin tags,I finally have something that actually works! 😊👍

[@Drberg]

Glad to help! -Dr. Berg's support team

[@scotts595]

HELP…. Wife (54yrs)and I (62 yrs)were military brats, plus I served 4 years. We both lived on Superfund sites. High chemical exposure- TCE, PCE, agent Orange, jet fuel… over 70 chemicals. We both have Parkinsonism effects. Any ideas you have would be Greatly Appreciated. We do take SPIRULINA, Moringa, iodine, daily vitamin, Salmon & krill oil. Thank you for all your time and efforts helping all of us! ✌🏻

[@jaikai4989]

I had a leg ulcer for 3 years I stopped processed foods did hard alcohol drugs and cigarettes and starting trying out everything Iv learned from this man and I use wheatgrass juice with my moringa and in 3 months my ulcer healed

[@emy3915]

Hi Dr. Berg, I've been watching your youtube videos since 2018 and I've learned a lot from you. But I have a question if mccormick vanilla flavor is keto friendly? I just put it in my almond flour pancakes lately and it really tastes so good, however, I'm kinda worried it might have a little bit of hidden sugar on it, although they don't put it on their label, but maybe they put cornstarch on it or something with their artificial flavorings ingredients. I just used the artificial vanilla flavor and not the real one because it's so expensive. I hope you can answer my question on this. I googled it many times but I wasn't able to get the specific answer in there. Thank you very much. I'll be waiting for your answer.

[@-Joann]

💜 Amazing information! Good to know

[@Drberg]

Very glad to be of help.

[@carolinapeters3991]

I used to use the liquid chlorophyll for the longest time for a duodenal ulcer & it was amazing!

[@KSSBG]

What brand do you recommend

[@carolinapeters3991]

@@KSSBG I used the NOW brand liquid chlorophyll because it's got a great mint flavor & it's concentrated so it lasted a long time (I did keep it in the fridge door the entire time). Hope that helps you!

[@KSSBG]

@@carolinapeters3991 thank you that's exactly the one I already have 😁 was just seeing if it was justified sort of speak or if another brand was better. Thank you for your response

[@ButtercupYeshua]

@@KSSBG dr Berg has a special powder that is grown uniquely he has a plain flavor & lemon flavor too

[@anthony67889]

did wheat grass juice heal your ulcers or liquid chlorophyll? and how long did you use it . i am battling stomach ulcers. you quick reply will save a life

[@fredlacroix6865]

dr berg would you consider the positive effects on people not being so affected by covid in places where theres an abundance of greenery ?

[@elizabethsantos5990]

A short video but full of information.thank you Dr.Berg

[@Drberg]

Very glad to be of help.

[@goddessella9056]

I took it during the winter and I didnot get sick not even once.👍

[@danrook5757]

Self isolation because of Covid , I’m sure that’s the reason

[@cfoster6804]

@@danrook5757 How do you know they isolated? I never did.

[@janet1464]

@@danrook5757 😂😂😂You just keep thinking that.

[@bernthenrikwallin6609]

It is really hard to get reasonable cheap green veggies here in Sweden during the winter, but I try to put a lot if frozen spinach into all food.

[@cosmichealth3907]

Spinach has high iron and oxalate amount...be careful

[@goldenlifelove7251]

I just started juicing wheatgrass which is an excellent source of chlorophyll. I'm excited to see the health benefits!

[@marie1234480]

Dr Berg, is this okay for GERD? Thank you 🙏

[@tidavevital4744]

Regardless of what some foul mouths say about Dr Berg, we are many who respect and listen to his teachings…

[@bakerstreetism]

I take it for an internal deodorizer and clear skin, but it turns out that it helps me sleep much much better. I've tried everything before such as a magnesium supplement, but nothing works. And I don't know but since taking this, I'm not prone to get mosquito bites again

[@damienwelch9067]

How does it work as deodorizer 😮

[@jasonhonoras8595]

Doctor berg I am confused out of the topic please answer Apple cider makes your stomach become more acid and i need it. but when do lemon for fasting and keto for uric acid. what do you think the best time to consume these two ?

[@MariaMaria-nl1yu]

Doctor, I am a 16-year-old girl. I had hemiplegia twice in a row, once at the age of 14, and she was on the right side of my face and once at 15, and she was on the right side of my face. I went to a general practitioner and he gave me medicine for the first time, and the disease lasted with me for a month and The second time I need a needle, but I no longer remember the name of the medicine or needles, and the disease stayed with me for two months. And this disease affected me negatively, as I became very nervous and affected a lot, and it also affected my life. Because of it, I failed in my studies, but now I am cured, but I am afraid that it will return to me this year. I hope that you advise me and talk about this disease. I wish you all success and thank you for The efforts you are making

[@Matthew-b2i]

"I'm not talking about lime green Jell-O" LOL

[@benjamintafari7047]

Will matcha, moringa, or spirulina powder give me the chlorophyll I need?

[@swethakalluri2205]

Always brilliant, Thank you Sir! Is there a good time to drink it or consume it?

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@airebebe1013]

Very Informative. Thanks Doc

[@nilamelody]

It's misinformation.

[@Drberg]

Very glad to be of help.

[@abdulbadenjki5292]

Best doctor !

[@Drberg]

Glad to be an inspiration.

[@SpiralMystic]

Dr Berg. Please consider having a U.K. online outlet fir your products, which would help all of us in Europe save on buying from USA, both postage and taxes. x

[@Drberg]

Hello! Please check out our official EU distributor, Dutch Tiger Health bionutrition-store.com/en/ I believe they have free delivery to the UK!

[@shandahughes9537]

I've been taking over a week. Helps mild bloating and gas so much❤

[@jacobcarline4351]

Thank You. Does the powder greens help?

[@juliatshamoun4666]

Is Celery juice considered as a Chlorophyll source I looked up the nutritional profile of Celery juice it was amazing I consumed last week 😊❤👍

[@cleadbetter9911]

Will you be releasing your new pdf soon? I need it lol

[@heidimisfeldt5685]

I love leafy green foods, and the best are foraged greens, without all those harmful chemicals sprayed on them. Always delicious and always a treat. Also a boost in nutrition. 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

[@TiocfaidhArLa34]

ah yes. foraged greens. foraged strait from the produce isle.

[@rhondamerritt5152]

I bought the the wheat grass with lemon and love it.

[@redwhiteblue9866]

Same, I was surprised that it tasted good.

[@MsClrs]

Because of you, I started adding kale to our morning smoothie. People cannot eat a whole lot. But at least some kale everyday should help. Thanks a lot Dr. Berg 🙏🏾

[@deehines5750]

Kale microgreens are good too and more nutritious than regular size kale.

[@MsClrs]

@@deehines5750 oh is it? Thanks for the information 🙏🏾

[@hwwhwh]

Substitute lettuce for raw kale in your salads.. You'll soon agree that kale is the best thing. Even better and tastier than baby spinach or romaine lettuce.

[@J_Braz_]

I bought a nutri bullet 900 a year ago. I put fresh kale, celery, cucumber, carrot, strawberries, blueberries, blackberries, and lemon juice and no sugar cranberry juice.

[@MsClrs]

@@J_Braz_ fantastic 🥰👍🏾👍🏾 thanks for sharing 🙏🏾 I make fruit smoothies with organic raw walnuts and hemp seeds too. I blend it with malk(sprouted almond milk). Try it... walnuts are very good for health.

[@angelor1171]

Aww man! I was just running out the door for pistachio ice cream. 😂

[@gehadsalama7223]

Thank you so much. That was really helpful ❤

[@Drberg]

Thanks a lot. I'm really glad it helped you. Dr. Berg's Support Team

[@glenwest1911]

Refreshing video topic.

[@Drberg]

I'm glad you liked this [post.

[@turbonbc]

I take Chlorella daily and occasional fresh Wheatgrass juice. Highly recommend!

[@jazjaz3077]

Is it safe to take Chlorophyll for IBS, SIBO , colon polyp and pancreatitis? Looking forward to your replr Dr. Berg. 😊

[@sheldonvern]

i believe so try it out idk liquid kind with a hint of mint is what i use 15 drops it says

[@Eye-it-azz]

Yes

[@ianiskandar4165]

I read it helps with pancreas .. read it in google btw.. but personally I drink available brand in my country and I have like diarrhea..then I bought sun chlorella brand ( one of the best chlorophyll source )..combine with nutrex spirulina which I had it before .its great and didnt upset my stomach like liquid chlorophyll....hope it helps Thanks for the like before update in it

[@ekthorconsuelos996]

Dr. Could you please tell us what is the solution or best remedy for toe nail fungus ? Thanks a lot

[@Drberg]

Check out this link: kzbin.info/www/bejne/r5O6lmiEadt2j8k Hope it helps answer your question!

[@nl4064]

I drink wild grass juice blended most days Love it

[@monkeyseemonkeydo3147]

hey question could you talk about the chemical in hot tubs and how it affects our body because our body absorb those chemicals due to the warm water opening up our pours and making it easier for chemicals to go in our skin and through our body’s. Could you speak about if true

[@mydailylife122]

Hello from Tokyo Japan ❤️

[@mustafanamir8076]

Hello from iraq 🧡

[@joerieke300]

Hello from Austin TX

[@gameslover5083]

Hello from Pakistan ❤

[@ericka7086]

Hello from New Jersey!! 🌹 I see you have a channel. I'm heading over to cost.

[@gameslover5083]

@Anupam prasad you are Indian 😂😂😂

[@TheHealthGeekOfficial]

Great video 🙏🏽

[@Drberg]

I'm glad you liked this post.

[@shereehudnell7885]

Dr. Berg can I use the Wheat grass powder with sea moss in a smoothie blend?

[@Drberg]

Yes, you can.

[@vanessa271]

Got it! Eat more green lime jello and lime desserts. Thanks!

[@gf4353]

Yes, pistachio ice cream. !!!!!

[@lokmanworkout5554]

Hi dr. Kan you talk about tennis elbow pain .

[@Drberg]

Hello there! I hope you find this video helpful: kzbin.info/www/bejne/eoTcppxuqa2Sfck

[@ahmedakel87]

دكتور هل استغنيتم عن القناة الأخرى بالترجمة العربية للمحتويات التي تقدمونها؟؟؟!!!

[@ariyabird199]

Wonderful information 🌹🌹

[@Drberg]

Very glad to be of help.

[@JCX-9]

I think me and the Dr. are in sync. I just ordered powdered wheat grass like 2 days ago. 🤦‍♀️

[@marymartha5363]

Oh yes....I need to get this "Chorophyll!" I have a few friends that could really benefit from this!😂😂😂

[@TiocfaidhArLa34]

Chlorophyll is what plants use to perform photosynthesis. it has virtually no benefits for humans. it was evolved over millions of years to suit plants not humans.

[@mkiran18]

I really like your videos , Have question on the greens. I follow a specific no carb /dairy/fruit diet : only eat eggs, protein like chicken, fish , paneer(indian cheese) and almost every edible leafs that grocery stores has and mostly raw or juicer with out even dressings. While the diet works out to drop the weight . This is leading to constipation :( . Also take supplements on B,C,D,omega,Daily vitamin, calcium-magnesium and liver detox. Any suggestions on constipation really helps.

[@Susie.wemove]

Add ground flaxseed to your diet. You need some fibre.

[@ferdousfaisal8914]

Thanks for this video sir. Could you please let me know if i don't take any meat for a longer time like 1 or 2 years then what will happen in body ?

[@jodancer5040]

It does amazing things. I've been off meat for 6 years now. Try it. You won't regret it. Just make sure you know what you're doing.

[@alika1628]

“Chlorophyll more like borophyll hehehe”- Billy Madison Sorry had to do it haha

[@alexdavidson7785]

Yes Yes Yes Y E S I owe you a coffee ☕

[@alika1628]

@@alexdavidson7785 you don’t owe me but I do love coffee! 👌🏼👌🏼

[@kellykelz423]

🤣🤣🤣🤣🤣🤣🤣

[@markliberatore6377]

Hey doc what about Spirulina? Will that work?

[@Drberg]

Hi! Dr. Berg doesn't have a video on this, but thanks for the suggestion for an upcoming video. Dr. Berg's Support Team.

[@lindsayh.8503]

Will you do a video on ways to increase Dopamine? I was curious what your thoughts were on if it’s safe or effective to take Phenylalanine or Tyrosine supplements. I’ve been taking L-Tryptophan essential amino acids for almost 2 wks & noticed big improvements in mood & sleep. But that’s more Serotonin related. I was curious about helping with Dopamine. I have a horrid memory, family history of Parkinson’s Disease, some depression & struggle with concentration & especially motivation. I’ve been working out regularly, eating better & taking vitamin D. But I was just wondering if there was something more I could do to help. I tried to look through all your videos but didn’t notice any mentioning Dopamine. I love your Videos, thanks for the amazing content!

[@Drberg]

Hi! Feel free to check these videos out regarding your question! kzbin.info/www/bejne/h2GrkHiDi5drfsk kzbin.info/www/bejne/Z4m1hZ57bM2Cbqs

[@lindsayh.8503]

Perfect thank you so much! As always, Great videos & content! I love how they are so informative & easy to implement! You are seriously the best!!! 😁👍

[@durayyy]

Is 1600 calories enough on omad I walk 40 min a day and 1600 is my Normal bmr or should I do active bmr (2500)

[@frankmiller7721]

I've made the switch from beef products to fish and veggies. Feel lots better.

[@elizabethtimothy4776]

Yes, sea foods are much more better, they are lighter for digestion as meat is so heavy and requires more stomach acid to digest which majority lack. If anyone wants meat it should be organ meat max twice per week, anyway that is what I do, fish 2x / week while sea food 2x , I fast the remaining day. This hasn't failed me in over 27 years!

[@makayy_love]

@@elizabethtimothy4776 so u fast 3 days week?

[@NutsNBerries]

@@makayy_love1day

[@DeeDee-a29L]

What your saying is true ... Yes 100% true body deodorizer ...I don't have used deodorant... I only used deodorant if I feel like because I love to try out different natural deodorants.

[@janet1464]

If you don't have to use deodorant, why would you? Instead of buying deodorants, buy essential oils.

[@damienwelch9067]

Does chlorophyll work as deodorizer

[@DeeDee-a29L]

@@janet1464 I will try those essential oils.Thank you for sharing.

[@MultiSerenity2009]

Thanks FOR SHARING🌹

[@Drberg]

Very glad to be of help.

[@valriegler151]

Dr Berg can you do a video on how to fix depersonalization. Do you have any ideas?

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@johnsonrojo3]

Just received your wheat grass juice powder today Dr Berg!

[@thetruthalwayswins340]

What is a name of Dr Berg wheat grass juice powder? where do you get it?

[@pamelal.5448]

@@thetruthalwayswins340 you order it from his website. It's "organic raw wheatgrass juice powder"

[@thetruthalwayswins340]

@@pamelal.5448 great, thank you very much 🙏

[@pamelal.5448]

@@thetruthalwayswins340 be sure and check out his other items also. I'm using the electrolyte powder, nutritional yeast, and his D3 and K2 vitamins.

[@johnsonrojo3]

Yes. Like what Pamela said it's on his website 😊

[@amandaleigh9847]

I started this a couple days ago and I found it amazing how I came down with a head cold and felt better after 2 days. My guts feel better already and I sleep like a baby :)

[@linaash7424]

The magic of the placebo effect does wonders.

[@amandaleigh9847]

I dont see how something that works is a placebo.

[@linaash7424]

@@amandaleigh9847 I'm not going to explain basic psychology, the placebo effect is literally taught in schools.

[@amandaleigh9847]

So natural plant supplements are all fake then ? It's made from nothing ?

[@linaash7424]

@@amandaleigh9847 That is not what I implied, smh.

[@boonkailee8237]

Hi, I saw this type of information from many other doctors, not only from this doctor!!!!!!!!!😊

[@PinkLilyGarden]

Dr. Berg, would you recommend holland and barrett supplements? They’re easily available where I’m from

[@imbuzzin6662]

Been going with the Chlorella Spirullina tabs and nutritional yeast. The veggies we buy nowadays very disappointing as far as nutrition, taste, and texture. I just can’t eat that 3-D printed broccoli anymore vile weed!

[@darlene971]

Seinfeld reference lol

[@malithiahdez7453]

So I just started trying this supplement this week. I know it has detoxing effects, but does it also make you feel tired? I’m not sure if it’s related but I’ve been feeling really tired. And I think it started kicking in because I’ve been having an upset stomach and I did have vomiting. (Unless it was something else!) just curious! Thank you for anyone who has a response ❤️ I’m not sure if I should stick it through and keep contributing it, or if anyone had had a similar experience.

[@MochaShirl]

Sounds like it's making you detox too quickly. The tiredness is definitely a symptom of that. It also sounds like you are consuming way too much for your system to handle. Try cutting the dose in half. If that's still too much, reduce dosage even further. Once you find an amount you can tolerate, stay at that amount for a week or two. Then GRADUALLY increase your dosage. If none of this works, stop taking it. Not everything is for everyone.

[@DIONISMP]

Not the pistachio ice cream 😂. Gotta love your humor. ❤

[@jax_wildguess]

This is just amazing!

[@Drberg]

I'm glad you liked this post.

[@toomanyblocks8448]

it's not, he's a charlatan

[@AL_THOMAS_777]

@@toomanyblocks8448 any evidence for that infamous accusation ?

[@toomanyblocks8448]

Anyone here from Professor Dave Explains?

[@TiocfaidhArLa34]

yes.