The Power of Chlorophyll for the Gut

[@HambaKWT]

Yesterday i got my first chlorophyll, i took 2 tbs before going to bed , next morning there was NO ACID REFLUX , amazing

[@celestine.love88]

What is the brand

[@celestine.love88]

@Earth ok thanks

[@BigSlim48916]

WHAT BRAND YOU TAKE FOR ACID REFLUX

[@jaelatina410]

WHAT?! OMG this is so exciting to read! I came on the comments to ask if it would help w GERD! So glad it helped you. Definitely going to try it

[@stardustgirl2904]

Are you still taking it?

[@HD-eu3zg]

I swear Dr Berg is psychic. He always makes videos I need. .. yaaaay

[@first2dollarman]

It’s google I think I searched about it yesterday and today I get this Video suggested

[@brendamccoy7390]

Really, I just got my bottle from Iherb yesterday, now this video

[@first2dollarman]

@@brendamccoy7390 keeping people in the loop 🔁

[@Versiongurl]

It’s the KZbin, google, Facebook connection lol

[@theoPhobiaz]

I’ve been following your advice for about three months now. I’ve slowly worked my way to OMAD, and been doing it (mostly) for the past month. I’ve dropped 25 pounds, easy. I feel better than I’ve felt in years. I have energy like I haven’t had in years, and and my overall outlook on life is more positive than it’s been in a long time. I still need to drop another 30 pounds, but I know I will. I don’t get too technical about all this stuff. I stick to the basics. One meal a day, lots of raw vegetables, protein, and fat. I don’t obsess about counting anything. I just eat once a day and I make it count when I do eat. This is coming from a former pizza lover: I honestly don’t think I would enjoy pizza anymore. Thank you.

[@LG-universe]

Good for you. I might start with pizza as my omad 😄

[@justtheanodelay1119]

Any tips on how to get a pizza loving teen on board with this?

[@Therealdivinegoddess]

Congrats on your success!

[@elyse443]

Dr berg has a really nice recipe for cauliflower crust pizza. You might like that.

[@nicoleheisel7456]

A friend sent me a recipe where you buy the giant/flat mushrooms, spray them with olive oil, put Italian seasoning, then top it just like a personal pan pizza and bake it for 12min at 425F.

[@TheMoreVeganTheBetter]

I definitely felt so much better after lots of vegetables! But yes, doc, you're so right, as long as I stay away from lectins, no gut and headache problems at all, only benefits! 🥦

[@itsYourChance]

My eye sight is better when I take chlorophyll... And drink raw blended spinach .. I don't know all of why. But it significantly helps my blood sugar, eyes, skin looks 20 years younger than I am. I wish more diabetic people would try this. I did a year or so off of it..just slacking and health worsens. Chlorophyll is miraculous.

[@Angel-gb9gi]

I've always wanted to try it. All my life I've been looking for my cure to anxiety and stress so I research supplements and buy and so far nothing has helped with anxiety. The first day I took this sodium copper chlorophyll I noticed something, that feeling of doom and fear was lifting. I had a headache afterwards and was scared of the sodium copper since I've always thought too much copper was part of my anxiety in the first place. The next day I took it again but less and I'm not having anxiety I still worry but it's not putting me into a state of fear as if I'm not feeling the adrenaline that comes with my worry. I think about my worry without that dreaded fear response that makes you want to crawl into a fetal position and beg God to have mercy on you and take you from this world. I've only taken this 2 times and it's eased my anxiety quite a bit. I am so happy to finally get some relief. I know I m only 2 days in but wow I'm not having a nervous breakdown from drowning in fear.

[@dakila3736]

Angel try l theamine for anxiety.

[@Angel-gb9gi]

@@dakila3736 I've got some I will try it next time I feel anxiety. Thank you

[@lynnharrison5483]

Get vitamin b complex and b12 also magnesium with chlorophyll and you'll be a new person ❤❤

[@jorgerivas1424]

We have some family members, including my son, wife and wife's brother, whose respiratory allergies improved 100% by taking a couple of drops of 100 mg liquid chlorophyll once or twice a day. This can be found at health-food stores. We get ours from Vitamin Shoppe. Our son's allergies were especially bad--constant sneezing attacks all day long and throbbing headaches. These came to a halt. We're big believers in chlorophyll. Thanks, Doc Berg.

[@danettemannion9837]

I was having stomach pain, my diet was high sugar and wheat, I remembered I had some Nature Sunshine chlorophyll, started taking it and within 3 day my pain was gone. I still take it occasionally

[@dailaffin9066]

@watch Earthlings documentary be an activist cool story bro 😂

[@KR-os6nn]

This is great to know. I just bought some natures sunshine chlorophyll, am excited to try it now.

[@bobotee7072]

@watch Earthlings documentary be an activist excellent

[@ellek7126]

Nature's sunchine chlorophyll helped me tame my extreme allergies. I was allergic to pollen, dust, cut grass, cats, cold and snow. I took chlorophyll to boost immune system and help with digestion, but noticed that allergies subsided. A definite bonus.

[@danettemannion9837]

@@ellek7126 it’s quite the pill huh

[@sosha4050]

Omg I have gut issues and figured this out w trial and error! Juicing has helped tremendously!

[@simplymynz8379]

So do I 😯

[@justtheanodelay1119]

juicing what exactly? greens?

[@teddibear1850]

Dr. Berg has helped me more than any doc I've ever went to!!

[@AlbinOnishchenko-87]

I'm glad this video showed up in my feed, really needed this reminder, chlorophyll is a silent healer, Thanks!!

[@lisawallace921]

Im a witness 4sure

[@tlc6756]

I've been putting liquid chlorophyll in water and within a day i can tell it's helping my health. For one, it helps me greatly to sleep. If you take it during the day, you might want to plan for a nap right afterwards. Second, pretty much all body odor is gone. Thirdly, it makes my skin look better.

[@tetetbahala6213]

not a lot point this out but yes, i feel sleepy after drinking liquid chlorophyll haha

[@quanadagoddess4784]

Interesting I thought the complete opposite, I thought it gave you energy

[@kauigirl808]

OMG no wonder I knocked out this afternoon!!

[@christysmith5211]

Great information, thank you

[@kaebella2259]

Probably because of the magnesium?

[@timothytooth4073]

Cabbage juice excellent for ulcers, same with Celery. Also for stomach issues I get such a benefit from throwing a bit of ginger in there.

[@TrishTruitt]

As extra insurance, I take chlorella every day. I've also heard that it can help one to avoid food poisoning. Once I ate something with a group of people, who all got somewhat sick from one bad ingredient - except for me. I was fine.

[@moniryousefian8782]

May I ask which brand you're using? Appreciate your help 🙏😊

[@artisticagi]

It inhibits bacteria growth!

[@fluid1978]

Anecdotal evidence isn't real evidence

[@tlc6756]

@@fluid1978 they're not doing a scientific study, they're simply saying the factor that was different was they took the chlorophyll and it may be what helped them. Chlorophyll is known to clean the blood etc.

[@s.avelar.7979]

Leeky gut, h.p., all in one nut shell, since childhood. Thank YOU for you. Blessings 🙏. My issue is due to medical professionals not reading public health reports, unknown since childhood, suffered dearly all my life.

[@sheilavilla6707]

Many years ago when I first learned about chlorophyll, I had a freind who was also changing to healthier eating habits but was on medication for seizures. She could not take chlorophyll because it will clean all medications out of your system. Something to keep in mind if you have to take prescription meds for something like that.

[@cristinadriviera8144]

Sheila Villa + Wow do you think that would be the same for vitamins and supplemen6s?

[@jivory6131]

She don't need that medicine it's cleansing the chemicals in those pills

[@ah-ss7he]

Hmm interesting

[@ah-ss7he]

I just read that it has no known drug interactions. I’ll do more research.

[@specialredd8031]

That's what the doctor told her?

[@cyberartsy]

This is a priceless info! I had no idea chlorophyll helps with inflammation and leaky gut! Thank you! 🙏

[@maattttt07]

Chlorella

[@aveywilliams7761]

I just started taking this!!! Jackpot! Thank you.

[@bbsaid218]

Green powders, apple cider vinegar and grated ginger 😊

[@pamir2593]

@Mary Carroll lmfao your body doesn’t absorb vinegar transdermally.

[@HealthnHealing23]

@Mary Carroll they do make apple cider vinegar tablets now.

[@abdullaahmed096]

@Mary Carroll Beware, maybe you use wrong or bad quality apple cider vinegar, i used to buy it from a local company, then when i changed it to another better in quality, it was like i am tasting apple cider vinegar for the first time in my life, it was awesome experience ... so... i think this will help you

[@abdullaahmed096]

@Mary Carroll I am glad to help, try more high quality product. “Bragg” is amazing 🙃

[@abdullaahmed096]

@Mary Carroll Thank you for your words 🌹

[@Justin-op8gg]

I’ve eaten just about every wild plant in the Alberta bush. Never had a problem with an irritated stomach like when I ate the stuff in the store, even organic. There were a few farmers and home grown stuff that does not bother my gut. It’s something they fertilize the plants with.

[@clintlovewinds7525]

Juicing dandelion and celery today! Definitely feels great in my belly!

[@kristinahall6575]

I’m try

[@muhubobulhan6318]

My daughter ordered and I was searching its benefit. I never heart of this before last week and here I am with Dr. Ereg Berg verifying what I have in my house is so amazing and beneficial. Thank you always!!!

[@ThePeacefulbutterfly]

Glad to hear this! In addition to comsuming 6 cups of vegetables (working my way up to more) i add liquid chlorophyll to my water.

[@TheJimmyswe150]

You consume now foods liquid Chlorophyll? How about the Copper content, its 4mg per serving and i take a tablespoon so its 8 i think lol, it helps with alot of issues, even libido

[@NansGlobalKitchen]

@@TheJimmyswe150 Where did you get liquid chlrorophyl to buy and how much do you take? Thankyou in advance!

[@TheJimmyswe150]

@Chan Smith then try liquid Chlorophyll, i use now foods brand, otherwise you could juice your veggies, and or buy wheatgrass juice powder

[@TheJimmyswe150]

@Chan Smith you could also suffer from sibo

[@TheJimmyswe150]

@@NansGlobalKitchen 1-2 teaspoons

[@ghanamafia7199]

This chloro stuff is much more powerful than ppl think.....I mix chlorophyll water with my pre-workout powder before heading to the gym and let me tell you, my heart pounds in a very supernatural way and the smell of my sweat smells like pure water. My heart pounds so fast that it feels like I have a new heart. I can literally feel the blood rushing from my heart to my head in a way that I've never felt before. I honestly think Chlorophyll is the fountain of youth and more studies need to be done to be done.

[@phyld6491]

Some say they get tired after taking it .

[@ghanamafia7199]

@@phyld6491 What they meant to say is relaxed....some ppl can't distinguish between tired and relaxed. When inflammation is reduce you feel relaxed.

[@Artsii_jadii]

Are you african or african American by any chance? I hear we have a greater affinity to chlorophyll

[@dragonflyy920]

@@Artsii_jadii Hi, curious where you read that if you can provide link? I'm researching it.

[@Artsii_jadii]

@@dragonflyy920 sorry! it was so long ago I heard it I can remember the source.

[@dancetilldawn484]

I drink Matcha daily in addition to bitter greens mixed with my protein for my chlorophyll intake.

[@Rocker0jeda]

This video exactly address my issue with consuming alot if viggies. Appreciate more video about the subject . Thanks dr.

[@tonystyles21]

I take drops of chlorophyll for my red blood cells .....helps my endurance

[@jimothybiscuit14yearsago49]

Why did you use an ellipsis... makes you sound suspicious...

[@chynablookingback8825]

How often do you take the drops? For two weeks, then stop for a month. And start another two weeks and stop? And so on?

[@1mulekicker]

I had a nice cup of hibiscus tea and now I'm trying Chlorophyll for the first time. Tastes a little like leafy greens, not bad. I hope I don't turn into Swamp Thing.

[@laurice8056]

My cats seem to sense the benefits of wheat grass. They love to eat it! 😻🌾😺💕

[@cristinadriviera8144]

Laurice+ Sophisticated palates!

[@Anonymous-pk8bk]

Cats are smart like that! I had a cat that I swear would jump on the counter and steal raw cloves of garlic and make a sour face while eating them 🤢 now my dog on the other hand will eat anything🤦🏻‍♀️

[@seelogic9845]

Omg Dr Berg i never get tired of watching your videos. So much good information 🎉

[@andreaherrera4219]

I love watching you and learning on how to be healthy.

[@sadieg3264]

me too

[@fluid1978]

Too bad he's a con man

[@wendygill8013]

Thank You for being you! I appreciate the fact on how we must way more veggies 🙏❤️

[@Daner949]

Im on the Carnivore diet, but still use Liquid chlorophyll with my water in the morning! Thank you Dr. Berg!

[@Drberg]

You're most welcome!

[@fluid1978]

What benefits do you get out of this? Or are you just bogus like everyone else

[@Daner949]

@@fluid1978 Oh I’m real. Dr. Ken Berry & Dr. Paul Saladino are a wealth of information. Check out the book, “The Carnivore Code.” Plenty of success stories in that book.

[@fluid1978]

@@Daner949 anecdotes =/= evidence. Sorry bud, try again

[@Daner949]

@@fluid1978 why are you so fired up with hate? Who hurt you? We’re just trying to help other achieve remission.

[@vahagnmelikyan2906]

Over and over I'm becoming convinced that greens are very important for healthy body. Sometimes i forget to eat them and i start having health problems. I had bone joint pains, and my muscles wouldn't recover fast enough. My finger bones started to hurt, but after i started consuming whole green bundle the entire thing everyday,in two days pains disappeared. Meat gives energy, may increase focus,mood, but greens are medicine, the building blocks of our body. Without it sickness is guaranteed.

[@elderyehudahwatchmanoftheg8425]

I eat so many greens that after my lab work my doctor informed me that I am too high in vitamin K.

[@bellamccall6337]

Greens make my body stink

[@chidikanikwu1532]

I took chlorophyll for the first time today and promised my body that henceforth, it will be a daily ritual. A combination and extraction of the juice (Chlorophyll ) of five different leaves from my backyard was all it took namely: Avocado, Sour sop, Mango, Guava and Moringa.

[@tiffanybennett8221]

I really, really, REALLY appreciate your videos❗

[@sam-r8m8w]

Hey Tiffany, your pretty. God bless you! ☺️

[@patrycja906]

Thank you for this informational video! I have ordered liquid chlorophyll and am nervous to take it. I heard so many improvements by this product and I do believe them. I’m just nervous on how my body will react to it. I had always had bloating and gut issues. I never knew why. I am lactose intolerant and always had issues when eating greens, especially spinach. Hope taking this will help me out haha.

[@tlc6756]

I use the liquid chlorophyll mixed in water (1-2 tablespoons) and find it works better than the capsules. The only thing is the liquid seems to smell off once opened even stored in frig (always store in frig). So now after opening a bottle, I pour into ice cube trays and store in baggies in freezer and they'll never go bad. I pour one to two tablespoons into each "cube" space, then later use one cube in 8oz glass of water. It'll get your fingers a little green, but it washes right off. It made me itch somewhat, so I started to take some allergy medicine with it. If you use children's liquid type, you can use less than normal dosage and adjust to your needs. The combo will probably make you sleepy though. I still notice benefits even if taken 3x a week, especially a reduction of body odors.

[@lancer717]

Any updates?

[@allieserencio]

so how was it? im also having trouble eating fiber

[@MrScrappydue]

I don’t care for most vegetables. I just had a stone blocking my gallbladder and had both removed a week ago. A month ago they removed 2-15mm polyps that were positive for cancer. I have no idea of how to help myself. I’ll watch your videos.

[@susanb1111]

Dude, you are SERIOUSLY INTENSE🤯💖

[@javedmushtaq3099]

Amazing advice as always. Easy to understand. Concise and to the point. Thank you SIR.

[@Drberg]

I'm happy to help. Thanks for watching!

[@777usernaim]

@@Drberg if possible, would you tell me if someone with the 2 heamochromatosis genes can take this chlorophyll, or would it raise iron levels. (Thank you for your videos, so easy to understand).

[@patriciaburch6471]

I started taking Seed daily to help my gut and colon. Healthier

[@theswiftvet7107]

pleaseeee do some skincare stuff like which oils clear stretch marks

[@I_am_nina]

He has. He recommends coffee grinds and olive oil.

[@I_am_nina]

kzbin.info/www/bejne/gHqnnYh5f8aGrdE

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@vdtk3375]

Hi Dr Berg, pls make video on pyloric stenosis in adults

[@WH2012]

Castor oil.

[@waynecolburn8849]

Green smoithies i use kale and spinish. Very green after blended with water.

[@sursatigaribprasad2990]

I now understand the difference between the juice and the fiber. Thanks Dr.

[@Deedee000]

Doc, I really hv to thank you. I subscribe your channel, follow your suggested diet, and my liver function improves significantly. I also lose my weight

[@bootdiva1742]

I use chlorophyll drops (from mulberry leaves) every morning in a shot glass diluted with water. My kids do the same. Very inexpensive.

[@angelbelieves7496]

Where do you get it from?

[@ff-ti7nj]

how do you deal with teeth staining

[@bootdiva1742]

I buy mine at Sprouts or Central Market. I've never had a problem with them staining my teeth. Maybe my tongue for 10 minutes.

[@Nurse_LysiaD]

@@ff-ti7nj I drink through a straw, got mine from the vitamin shoppe

[@hamidab7939]

Do you know if this breaks a fast ?

[@yogayantra]

whenever I can, I drink vegies juices, always varied, always with a base of : 1 full organic lemon, ginger, turmeric, garlic, onion, and some kimchi (juiced too). Then any seasonal vegies

[@biba350]

Started taken chlorophyll supplements have noticed my knee pain has gone still have some stiffness not been on the supplements long but knee pain definitely gone

[@jont39]

This is just what I needed and asking for thank you

[@Drberg]

So glad you found it helpful!

[@ericfitzpatrick5319]

Thank you Dr. Berg for all you do.

[@Drberg]

Very glad to be of help.

[@viky_is_here]

Amazing information! Thanks Dr. Berg!!!!

[@Drberg]

Very glad to be of help.

[@dohaaloqab2044]

You are the source of strength , energy and vitality 👨‍⚕️ 💚❤️ 👩‍🌾

[@judywebb8095]

None of the vegan so called experts talk about the effect of vegetables on SIBO .... thank you Dr Berg

[@Phettraining86]

I started taking chlorella thinking it was the same thing. That stuff made my stomach crank so bad. It was the worst pain ever.

[@williej3491]

I experienced the same 🤣🤣 I later learned that you're supposed to start small with chlorella, spirulina and moringa powder. I noticed I didn't experienced stomach cramping or pain when I took capsule small amounts of it

[@ademinademuit1970]

.... and cook your veggies instead of raw if you can’t digest them✊🏼🍀!!

[@j55555g]

This was so informative. Thank you so much!

[@Drberg]

You're very welcome!

[@BigSlim48916]

​@@DrbergWHAT BRAND CHROPHYLL IS BEST for ACID REFLUX. PLEASE HELP US NOW. FEB 13,2024

[@NaturalAlternatives_RSJS]

Thanks for the useful info, doc! Godspeed and God bless!

[@BeckyDHolistics]

I take a liquid Chlorophyll by Trophic. It's also great for the skin😊

[@Sunshine-co8vf]

Do you take drops or put it in your water?

[@BeckyDHolistics]

@@Sunshine-co8vf I put in water or a smoothie

[@youcansoften]

Have you ever tried eating aloe Vera? I feel so good whenever I try it.

[@aprilmartian5837]

I have, it tastes terrible lol. Next time I'll juice it.

[@OZMAZZ12]

Dr Berg, please make a video on SIBO, and natural treatment

[@Stall-FedCalves]

I've been special ordering Chlorophyll pills from New Zealand to detox from mold.

[@sheenawilcox8088]

What kind?

[@Stall-FedCalves]

@@sheenawilcox8088 ? What do you mean?

[@sheenawilcox8088]

@@Stall-FedCalves I was wondering what brand you was ordering. Is it a store in new Zealand or a website you order from? Ty for the reply

[@blessed9165]

April mold where in your body?

[@Stall-FedCalves]

@@blessed9165 It gets everywhere but most noticeable by skin lesions.

[@Stall-FedCalves]

Yes, Dr. Gundry says Lectins are bad.

[@kmorning49]

Thank you for this message

[@Kvsanal78]

Many of the problems that the doctor talks about are related to vitamin B12 and vitamin D3 deficiency as well.

[@fateh3525]

PLEASE PLEASE DO A VIDEO ON GASTRITISIS AND SIBO.... WHAT TO EAT WHAT TO DO WHEN YOU HAVE BOTH? HELP. THANKS

[@aramis206]

I wish too

[@annaloph]

Eating freshly grown fruits veges daily intake, thanks to my garden 🙏🌞💜🥰

[@hmmmyea4070]

Dr. Berg big fan. I would love if you could have a debate or rather a discussion with another youtuber Thomas Delauer. And maybe discuss differences between both view points on what is the "healthiest" way to go about keto. Im sure and I know both agree on most things but I would just like to see it from a fans perspective

[@Tam___]

0:07 "Those things called vegetables" 😂

[@keitahentleigh7489]

...I love your videos, still... Thank you for such great information which, by the way, is always accurate...

[@Drberg]

Very glad to be of help.

[@privacy9175]

It taste like a mint drink.. Fantastic stuff😊

[@thinkforyourselfjohn3163]

Thank you Dr. Berg great content always 💕.

[@bethyu2715]

Hi Dr Berg, please lease do a video on acid reflux and constipation. Thanks!

[@ChandaCrystalStars]

I’ve been going through acid reflux and constipation too

[@cyndidaves5313]

Hi, thanks for the Chlorophyll video. My friend takes a dropper full each day, in 190z of water because he said it is good for his low platelet count. Q: is this true? thanks

[@Thesouthlandfamily123]

I love you chlorophyll I love you more than anything. I love you so much you’re my best friend for Chlorophyll all the best to me. Mostly when I get scared she would come close to me and like close to me and told me to not get scared she told me I will always be by your side

[@laurapavone3513]

What about taking spirulina? It's an algae that grows in sweet water and you might find it organic. It's told to be a "super food" . You can put a tea spoon of the powder in a glass of water. It looks very green to me 😳

[@Drberg]

I can't seem to find a Dr. Berg video, so you may want to do your own research on this. Dr. Berg's Support Team.

[@Happisoul]

Fabulous thanks 🙏

[@carolynmathison4981]

Thank goodness for this video I enjoyed your explanation of the subject and no babbling I’ll CC share with my family and friends

[@addisj]

I drink this Along with aloe vera every day

[@Hovasabee]

We're here at 20minutes☘💕Proud students!

[@Synquette]

Just took some liquid chlorophyl this morning!

[@__itsKatie]

I cant like this enough! thank you!

[@Drberg]

You're very welcome!

[@finielnecave6180]

Hi Dr Berg. Great vid. Spirulina helps as well?

[@nickdrago7390]

Hello Dr. Berg, I was wondering if you could do a video about Lion's Mane mushrooms. Would be awesome to hear your opinion about them. I am 6 months removed from chemo and was thinking about taking them.

[@merrinana6637]

U should eat them, they'll help you recover faster.

[@savorysoup]

they’re amazing! i take 6 different supplements and they’re my favorite out of all!

[@RS-pu9ti]

Amazing Dr Berg ✌️ super helathy greens🙂 thank you for sharing 🙏

[@Drberg]

My pleasure.

[@وردالياسمين-ض7ق2ه]

Thank you so much 💕💕💕💕💕💕💕🌿💜💚💞🌷🌷🌷🌷🌷🌷🌳🥀🥀🥀🥀

[@Drberg]

My pleasure!

[@user-lu6yg3vk9z]

@@Drberg hey, can you do a video how to increase blood circulation? what foods should we eat to increase oxygen up take? what is the best foods to increase hemoglobin/blood cells?

[@kaf3494]

I love your videos, thanks!

[@Drberg]

I'm glad you enjoy watching Dr. Berg's videos.

[@janicemcconahay1109]

😬 remember to turn on Captions 😬😢 thank you 😊

[@Judith.Lifestyle.]

And what about Spirulina? Is it really good for our health?? Thank you :) love your videos

[@monikaj3802]

I think 8 cups of vegetables is very difficult to measure. Does that mean chopped ,cooked, washed leafy greens. I cup of cooked spinach must be about 4 cups fresh leafy green spinach leaves.

[@jisanshams]

Its good for the cells of the lungs!

[@laurapavone3513]

In Chinese medicine long is the organ and colon is its viscera . Curing one you get better with the other. I believe that there is a lot of wisdom in this holistic vision of the human body and ...the Universe 😃🦠🌌

[@bobotee7072]

@@laurapavone3513 I agree

[@fluid1978]

Source?

[@timothkeyyprice]

It is much easier to consume greens with less irritation if you make them into smoothies. With leaky gut, liquifying ALL food you eat is the best path to better health, imo.

[@paulettebarrentine1795]

Ive been having trouble with my stomach bloating.I did eat alot of salads and hot puree vegitable soup.I got off of salads and had green juice puree veg.soup and for dinner cooked vegies,I still had bloating! Now

[@paulettebarrentine1795]

Im juicing greens and my stomach still bloats! Do you have any advice? Does it happen to you?

[@timothkeyyprice]

@@paulettebarrentine1795 That is unfortunate. Is this a new condition? An irritated gut, or leaky gut requires careful treatment. Perhaps fewer greens and more carrot puree, tomato juice, home-made V8, avocados, and then fruit smoothies. These are easier to digest. A leaky gut can be terribly disabling. Less food is better in general. I ate the gel from a big aloe plant for days, washed down with hot water, soy sauce, and onion powder until my gut could tolerate roughage. Also, probiotics could help.

[@everydayisnew1831]

@@timothkeyyprice Wow, interesting

[@everydayisnew1831]

@@paulettebarrentine1795 The only things coming to my mind are maybe you need to exercise more to help flush out toxins, make sure your greens are free of pesticides, remove kale if it bothers you, and try other detox things because there may be something lingering like parasites or metals. Just my guesses anyway.....

[@Kim-ou7lc]

If I KZbin something... I always check for Dr.Berg vids first

[@IAMElsLife]

Thank you 😊 💛😊

[@Drberg]

Anytime.

[@Rejello29]

Helps with body odour

[@wayneclayton5916]

How about moringa powder !!!

[@teethecouponer7950]

Thank you Dr. Berg

[@abdullaahmed096]

This is amazing information, thank you very much, helped me alot ❤️

[@Drberg]

You're most welcome! Glad it helped!

[@artisticagi]

Low in leptin and oculares. No fiber 2:48 Green juices 🥤 🥬

[@Prodigious1One]

So seven cups of veggies per day? I'll try. I eat three cups of organic leafy green salad per day. The American Heat Association recommends at least three cups of vegetables per day for men.