9 Stickhandling Drills to Make Your Hands Faster

Stationary stickhandling drills to help you speed up your hands using the fast hands pro training aid. You don't need much people! Bring your hard work, water bottle, beats, green biscuit, stick and training aid and be ready to fail and correct.

[@CoachJeremy]

Challenge to anyone watching this video. Go out TODAY and record a video of you attempting a few of these drills. Do them every day for 1 month, and record another video. I want to see your before and after videos!

[@Vvranaa]

I remember your 30 day challenge.

[@harrison5176]

Hey Jeremy, How can I send you the video? my 10yr old did these 5x a week for 6 weeks. He didn't think he improved until I showed him the before and after videos!

[@user-es6ms4zt1j]

The Hockey Movement by How To Hockey d

[@darranedmundson1505]

I can't say enough about this training setup. I've had this in my living room for the last three months and my hands have improved noticeably. When I started the 25 drills provided with the stick handling aid, I was hitting the bars continually. Now I do 5-10 reps of each drill at high speed and almost never hit them. On the ice, I find myself threading the puck through the defender's skates or stick with ease. Get one or build your own - by September you'll see a *huge* improvement.

[@joegrande4848]

I'll use objects for now to practice. I don't have the stick-handling device. I'll start with the basics especially left-hand only. Then right hand. I know the left hand has to do with the direction of the puck.. the right hand is for support and power that hand I have to keep loose. Later I'll get the stick-handling device.

[@bailey4666]

Pav you're a beauty, keep up the good work bud

[@carlosbraceras7573]

Too bad I don't have those tiles passer or stick handling trainer

[@tim_guitarplayer]

Great skills, awesome, Pavel!

[@jacobkristensen6867]

Thx i have been searching for some drills for the summer not really found Any good One but this was a good One thank you pav keep IT up

[@famhan3278]

Nice drillning

[@jasonthornberg8137]

I am doing these drills using water bottles as bars preferably the smallest ones but regular bottle sizes work too. The smaller ones work better because it is harder to clip them with the blade of your stick. Then I use a baseball (one with a weight resembling a puck) and I just do it on carpet. It is dirt cheap and works just as well.

[@Sivemark]

Thank you so much Pav

[@everytimehockey1135]

I just started my chanel and you have gived me alot of insperation thanks!

[@joegrande4848]

Damn a beast at stick handling 😳

[@jacksonnee7980]

insane handles

[@Formula-mc3gb]

Thanks this helps me a lot and I have a tournament this weekend so I’m gonna try some todrags and break the defenseman’s ankles

[@bendingasians]

yo pav i c uve been working on them gains man i c it. and thx for this video cant wait to do this soon!!!

[@PavelBarber]

haaha thanks! Clanging and banging those weights hard 3x a week! Love working out outside!

[@jimunit333]

Was sent here by Jeremy! Love your work mate! P.S those are sandles not flip flops or thongs haha much love from Aus!

[@wc6975]

nice work. where do you get the passer stuff from?

[@nk182]

what is that black chunk called that bounces the puck back to you 0:22? thanks.

[@simon_smt1011]

+Pavel Barber where did you get your shooting pad ??

[@eatsleepbreathhockey878]

Pavel what type of shooting board r u using

[@Randomevents1000]

Those are some filthy mitts

[@connorhuard9679]

Wow, i didn't realize how loud it must be when you stickhandle :D

[@Chjcxk]

Good hands

[@brendagrandstand5449]

Cool

[@aztroNinja]

Hey Pav, do you recommend stickhandling with or without gloves when practicing at home or does it even matter ? What is your preference ?

[@joecapirchio8009]

Gloves on I’d assume. He has his off but he’s also in slippers. I don’t recommend either, but he’s Pavel

[@tomasarab3791]

Fantastick

[@kevinmurray5909]

What hockey net do you have pavel?

[@sloomslukethejew]

What are the specs on the stick handle obstacle

[@aidenstambulskiy5232]

How many tiles did you use?

[@hugomartinezroca4940]

What are you using to make the puck slides fast? It was an interesting video. I'm spanish and I play hockey in-line, this video'll help me a lot. Thanksss

[@cidneysrosby1971]

He’s using Hockey Shot dryland tiles (or some kind of synthetic ice), plus a green biscuit which all ready is designed to slide smoothly. I’m a bit late but hope I was helpful!

[@AndresGonzalez-nj5ky]

Thanks for the video. Any suggestions on where to get those training accessories?

[@bloodysoup9240]

Andres Gonzalez online

[@ChrisJones-yt8zp]

Do you put anything on your tiles? I use a green biscuit and it seems like yours glides much farther than mine. Thanks for the drills!

[@ChrisJones-yt8zp]

I started playing this year as an adult and got literally kicked out of the beginner league. My hands are the worst part of my game so I look forward to doing these drills and getting kicked out of this league too!

[@Jun-ue3qz]

Do you re-grip quickly when you do tow drag? Or you just move your wrist to do it as holding the stick normally?

[@PavelBarber]

Great question - re grip to drag it in.

[@TR-cf3ff]

How long should I do each drill?

[@dannycollins2651]

nice

[@jasonrekker4328]

Hey Pavel, I notice you're using a green biscuit in these drills, not a regular puck. When I am practicing with a puck on a shooting pad, I'm noticing that my timing is off when I get on the ice because the puck slides so much more quickly on ice. Is that why you use the biscuit, because it slides more like a puck on ice? Wondering how to overcome this?

[@printara_printers]

Jason Rekker buy the green biscuit. It’s cheap and slides more like a puck on ice. Use is on smooth floor like concrete or the smoothest thing you can stickhandle on.

[@jasonrekker4328]

@@printara_printers I have 2 green biscuits but I like to mix stickhandling with shooting etc

[@printara_printers]

Jason Rekker they have a green biscuit snipe too. It’s a variation to the green biscuit and it’s basically the same thing except it’s a lot more durable so you can shoot with it. I never got it but I think it’s pretty good. You may want to look it up on KZbin

[@josephcozza4424]

do you have tape on that stick

[@andreburakovsky6572]

Hey pav, what if I don't have the Fast Hands Pro Training Aid, what alternative could I use?

[@Joshua-tk4io]

hey im not pavel obviously but one of the things he always says is to make the most of the things you have i dont spend much money on stuff myself my shooting board is some plexiglass i found at a garage sale my net is small and its pvc pipe and some netting that was around my pigeons cage what im trying to say is there is always an alternative there are many videos to help you make stuff chris from hockey turorial has a video you might like on something similar to the fast hands training aid its a good video if you wanna see it

[@cidneysrosby1971]

I’ve just been using a green biscuit and I arranged pucks in like an arc shape with some space between them to simulate the training aid. I’m a little late but I hope this helps!

[@TELeeable]

Beginner here. What's a good cheap floor mat or tile material that I can practice on? And also is the puck different than the one used on ice?

[@PavelBarber]

Yes. Cheap tiles u can get shower panels or something at home hardware or home depot. Puck is called green biscuit

[@TELeeable]

@@PavelBarber Oh like shower tiles?

[@djskyline98]

How does one become a client yours?

[@jessepappagoalsky4358]

hey where do I get the passer and the stick handling obstacle, or better yet what are the actual names of the ideas?

[@PavelBarber]

x tiles passer fast hands pro

[@jessepappagoalsky4358]

Cool thanks man luv the vids, always inspiring keep it going

[@KidScipio]

i cant seem to make the green biscuit flip

[@MTLGSE]

one thing that helped me have soft hands was to keep my wrists and arms as free of tension as possible.

[@icenugget3929]

What is the name of the metal stick trainer

[@jackmurphy9026]

Would you recommend a cut down stick to simulate a stick on ice length or your game stick

[@PavelBarber]

Yes

[@jackmurphy9026]

So your game stick?

[@yeahlav]

what is the aid called

[@lumber9365]

Is it not so far( one arm to other arm)?

[@rayktruong8778]

Sick hands

[@jaeyoonbang6931]

where did you get that shot in pad? I want one as big as that!!!

[@mattwood654]

I'm pretty sure they're synthetic ice tiles

[@diegochorosinski1746]

+Matt Wood these are x tiles from xhockeyproducts

[@bven1935]

Where did you get those tiles and passer from pav?

[@PavelBarber]

xhockeyproducts

[@bven1935]

+Pavel Barber how many tiles are those

[@aaronwhite1786]

By my count it looks like 15. 12 for the stick handling area, and then 3 in back for the slide board.

[@michaelpolidoro6703]

U should be in da NHL or other lueges

[@Hockey-ee3ll]

I don’t have any of these training aids because they are so expensive, but thanks!

[@rabitozoctuikalon943]

100% Hockey just put pucks

[@cidneysrosby1971]

I just arranged pucks to simulate the training aid and used a green biscuit

[@KidScipio]

where do i buy this set up

[@dennisziabkin9735]

KidScipio off ice training tiles from hockey shot.com and the other trainer is called fast hands trainer

[@martimorrisseau295]

What r u stick handling on

[@jamesbarrett3149]

Sport court. You can purchase online

[@sylvesterg4382]

what products do you use

[@PavelBarber]

they are from xHockeyProducts

[@StillAliveAndKicking_]

My stick handling is more like the slow motion clips. 🤣 From acorns, grow oaks, or something like that ...

[@pdgpdg9743]

What's the red thing

[@Joshua-tk4io]

i think im good at stickhandling i that i was amazing but then i saw pavel barber...

[@duckscards8546]

Keep your head up but nice dangles

[@Borris47]

I feel sorry for his neighbors

[@toniheinonen3879]

My only weakness in hockey is Skating ..

[@jacobkristensen6867]

Same

[@brandongilmore6119]

But once you improve that, everything else becomes harder too lol. More speed=more difficulty. Honestly just working out can improve your skating greatly. Obviously there's technique to it but not skipping leg day is a huge help in my experiences.

[@jacobkristensen6867]

+Brandon Gilmore im fast when i have skated like 2 yards but Its the like start im shit at

[@briannakazimierski6066]

Work on lunges and explosiveness at home

[@TheRyan2K]

Bacon can commentate on real hockey players too? Wow! jk Pav

[@hailie6969]

tbh you deserve way more subscribers then you have right now.....this video is hella cool I fucking suck at hockey I haven't played in awhile that's probably why..

[@void3923]

I shouldn't be watching this, it will make me sad I just broke my only stick and shipping will take 5 weeks were I live😫😫😫

[@luismacias5640]

That sucks my stick is to short and base don't come around till a long time

[@void3923]

+Luis Macias damn

[@sammyboy631]

Pavel Barber > John Tavares

[@LedorubTV]

Ускоренное видео. Это нехорошо!

[@reeboknike791]

LedorubTV наоборот, замедленое в некоторых местах

[@kevindaley6970]

8th

[@joshuahi5753]

1st

[@hailie6969]

nobody gives a shit

[@Hockey16471]

Why does he talk kinda weird not tryna be mean

[@fwa7999]

Shifty he’s Canadian