9 Ways to FRESHEN UP During the Day | FAST Hygiene for DOWN THERE, Underarms, Oral Hygiene & Breathe

[@BeautifulBrwnBabyDol]

Click like if you staying on your fresh game! Find all items HERE: amzn.to/3gb2mdK

[@Eussub40]

I'm going to check them out now.......thanx

[@jaybee4757]

This is by far my favorite stay fresh video from you! (It’s the comedy for me! 🤣) Btw I can’t get enough of those Cora wipes. 😌 ty

[@kimjackson3362]

Dr Nina, you STAY on POINT when it comes to keeping us informed and in the know about staying fresh. I love you ❤️ and this video. Thanks so much for sharing. 👍🏾👍🏾🤗🤗

[@maramatthews6984]

I was wondering of you have ever tried yoni steam or what you think about it.

[@StopPlayingAtLife]

“Smelling like a bucket of grown up regrets!” 💀😭🤣🤣🤣🤣🤣

[@ultimatedeeva2715]

That was my favorite line too! 🤣

[@Familyss1940]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@crissybby111]

I love this woman. She’s beautiful, intelligent, and funny as hell.♥️🤎💯

[@CWA2400]

I agree!

[@MichelleDenise64]

I know my scent and when bacteria has gotten out of control. I also learned I can't eat goat it will make my body smell awful. Curry goat was a favorite and asparagus will be a whole different story. By trial and error we learn our own bodies.

[@ladycee1028]

Honey, I need these "EXTRA" tips. I'm going through "MENOPAUSE" and I take water pills and I'm hot and sweaty all the time. I have everything under the sun for me. I have baby wipes, facial wipes, under arm wipes, deodorants, deodorants" deodorants. And I have different size poise pads and pantyliners. I don't work right now, thank God, cause girl it's hard going out in these streets just to take care of my daily business. I really enjoy watching your videos, been watching for about 3 or 4 years now. I would always tell my daughter about you because you are a very educated, African American woman and a wonderful role model for women. And I'm trying to start my lifestyle journey and make changes in the foods I eat.

[@Aja.S]

try black cohosh pills for menopause !

[@bolanleafolabi3200]

Try Juliet eve. Every woman must-have.

[@tenferrell1613]

Sage pills I believe. Don't quote. Please research 💛💛💛

[@trinasworld9377]

This is so true because to much sweet throws my scent off but herbal teas and lemon water ginger leave me smelling nice

[@brklyn2922]

Add green tea and chamomile tea to the list. I make my lime, ginger and cinnamon tea. No sugar.

[@chalseywilder937]

Do you mean sweat or sweets as in sugar?

[@brklyn2922]

@@chalseywilder937 She meant sweets as in sugar or candy.

[@afrprincess07]

As soon as i eat any type of sugar, my JJ gets instantly irritated 😩😩

[@BeautifulBrwnBabyDol]

This is great!

[@monicafuqua3498]

Another freshener for the breath I found- snacking on grapefruit, or just eating an apple seems to freshen my breath., and if I follow with water- curbs the appetite for a short while.

[@BeautifulBrwnBabyDol]

Good one and sooooo natural!

[@indriadrayton1132]

Monica Fuqua awesome!!! I eat a plug of ginger.

[@missmargmillionaire6421]

Apple and grapefruit is like biting str8 into a cup of juice

[@shakiragamble1594]

The BOOTANG because it's TAANGAY if you leave it that way. 😂😂😂😂 I hollered!

[@faith6575]

And ladies, the same strong perfumed you wear for Winter or Fall, don’t work during Spring and Summer. Trust me, some perfumes don’t agree with your body chemistry. Just because you smelled it on someone else and it smells amazing, it doesn’t mean that it will smell the same on you. Spray it on a clean body (without using scented soap) all day and then see how it works 1st.

[@jasminethompson6595]

Toothpaste bites??? I never knew they made these, I need them in my life nowww😂

[@Eussub40]

i love this......thank you. I just brought a body mist and body butter from a locally own black business in my country, because I've been looking for some products that are fresh, less chemicals and to work with my natural body odor. I actually told her scents that works for me and she make a product just for me. I really do appreciate this video as i myself am a heavy sweater and appreciate products that will blend well with my scent and body.

[@BeautifulBrwnBabyDol]

I am much like you! I like things that are not overpowering so it goes with me.

[@Eussub40]

@@BeautifulBrwnBabyDol i wanted to say the something 🤭......you would love this body mist! it smells like a tropical fruit blend with a dash of spice🥰🥰......one of the ingredients that's inside which surprised me was chilli pepper, how can i send you a bottle. i live in the Caribbean.

[@Marcie_does_it]

I’ve always had issues with hyperhydrosis and body odor. I’ve been carrying around a toiletry kit for years (I always carry a big purse!). I learned long ago that baby wipes and baby powder weren’t strong enough for me. I carry alcohol wipes for sweaty folds, a good deodorant, and an awesome body powder called Monkey Butt. It took years to learn my body and I’m finally able to stay on top of feeling and smelling fresh.

[@danielleking8520]

What deodorant do you use?

[@cece3547]

When i stopped drinking juices amd things containing lots of sugar cut down dairy, gluten my thrush days reduced and i smell better lol. Defo water is keyxx

[@lifestylelakeishasewellwas4643]

I noticed that when I keep carbohydrate intake it curtails undue odors. I confirmed this with my obgyn. She said limiting carb intake helps, but going full-blown keto makes body odor worse.

[@lifestylelakeishasewellwas4643]

I also had strong odor before my period, underarms and down there. I had my first colonoscopy a few months ago, those problems went away with the colonoscopy too.

[@monicafb6983]

Have you tried chlorophyll? It’s an internal deodorant. It will keep body odor away.

[@trob9100]

@@lifestylelakeishasewellwas4643 what problems went away with a colonoscopy ?

[@BeautifulBrwnBabyDol]

Yes! When I did keto I had very odd smelling pee....sorry TMI!

[@poetree2000]

@@lifestylelakeishasewellwas4643 I think you body gets a mini detox

[@AmpleVibrations1]

Don't flush wipes.Even the "flushable" ones.

[@jacquelyn7430]

Hey Dr Nina you bringing the truth the truth. I freshen up armpits navel ears earlobes behind the ears behind the knees baby wipes with a little alcohol on it and then I freshen up kitty girl with feminine hygiene wipes with a little squirt of Honey pot on it and go back in with the wipes again. Under breast and breast baby wipes with a little alcohol and a little monkey butt powder to keep the sweat down.

[@BeautifulBrwnBabyDol]

I love this sis! Full freshen!

[@samanthabarberlette-edward8546]

Thank you girl for the tip..The summers are brutal where i live. Staying fresh is a must for me now I have private summers, Thanks for the powder tip i need something for my thighs and my boobs. 😀

[@Dr.Sankar]

Yessss!!! Come through sis! I appreciate your videos... u be talking the truth😊

[@teejay8910]

Hello Dr. Nina ... Greatly appreciated you sharing the items ... I keep a small cosmetics bag filed with essentials a true life saver... Sincerely Tee Jay 🦋

[@paulaprice4605]

The other day I came across some sweat protector cream for your hair, I’m starting to workout again and I wear protective styles and was worried about sweating out my style. Also another thing I like is the Dr. Bronner’s Lavender Organic hand sanitizer spray. I love sprays more than gel sanitizer. Thanks for the tips, let’s continue to spread the love of good hygiene practices 😍

[@BeautifulBrwnBabyDol]

OMG! My fiance and i use that stuff and love it! Thanks for being here!

[@paulaprice4605]

No problem, I love your videos and your personality is phenomenal. Congratulations on everything sis!

[@quinntishapace3988]

I always carry some lilac spray with me ever since the first time I had my child someone taught me to get the lilac spray and it cools me down down there not only that I also learned not to constantly buy the summer Eve wipes but I carry baby wipes I cut them in half and then I take a sandwich-size Ziploc bag I folded up I cut a little piece in the middle put a piece of clear tape over so that I can resell it and I also use lilac and a little bit of lilac couple of drops of lilac and then I'll put water in a little bit of mixture shake it up really good and I will pour that all over my wipes and I'll close that up so if I don't have this spray it's on my wipes I will wipe my outside first and I'll get a new wipe and then I don't wipe my insides but it's all with other women can handle and my body sent my natural body scent works great with lilac and I am in love with it I always carry me some cornstarch mixed with a little bit of lilac powder so I just stir it all up and I put that inside of a little container and I'll take and put a little bit of my hand and I will cleanse myself with my lilac wipe and I will put the powder underneath of my underarms or underneath of my boobs to refreshing myself after that I'll have this light wonderful womanly scent cuz everyone tells me I smell good and I love it I will cleanse head out. Just lilac all day long

[@quinntishapace3988]

I bought the spray from a maternity store they carry sprays for postpartum and a lot of that can help during your menstruals if you have bad cramping or if you get sore down there and those are the best places to buy perineal spray like lilac

[@quinntishapace3988]

I also follow KZbin about postpartum kits they put together and that has really helped with gathering information on sprays, and cooling mixtures for myself to use during those times. And I just keep doing it.

[@quinntishapace3988]

Either would be fine. Amazon is good for looking things up too

[@danielleking8520]

It doesn't leave residue on your bra?

[@melindapear4798]

Thanks Dr .Nina it's always good to know.

[@dawniedee1071]

I got a problem with funk😔 especially at the gym sis 🤮 lawd I don’t want to be mean 🤷🏿‍♀️ Sis u betta talk to us fo real real💯

[@brklyn2922]

Well that's natural if you are working out and sweating. As long as you clean your body when you get home. I go to sauna after each workout and take a nice shower with an exfoliator body scrub and feel relaxed.

[@BeautifulBrwnBabyDol]

Yes! I totally understand!

[@intentionalgreatness]

For sweat down there paper towels will help because then you won't sweat right through your clothes immediately. Paper towels in the front and between the cheeks lol

[@candiceparnell515]

We are what we eat must start with food first, well a bar of soap and a hot shower 🚿 but food plays a major role in our scent

[@swisdom9117]

This was really informative! I'm definitely going to implement some of these even though I stay home all day, eg the hygiene bag and chewable tooth paste. I'd also recommend a peri bottle for hygiene. Found out about it recently and ordered one

[@angemarie12]

I have never heard of deodorant wipes. These were amazing tips.

[@rechemaroberts7031]

i'm late to the party too with the deodorant wipes!!! OMG! thank you so much!!!

[@trinawebb5369]

I promise you have me hollering 🤣all while teaching me. Thanks Dr. Nina.

[@kellyaarmstrong719]

Dr Nina! Loved the video.... I've tried the MudWtr, but the Chai taste was too strong for me. I like to use The HoneyPot wipes to freshen up the nether regions, but I use it on my pits in an emergency!🤣 Try them! It's a black owned company.

[@blessedtobless.]

She uses Honey Pot products

[@animatedmoi]

You put me on to some new stuff I haven't heard of before. Toothpaste that looks like aspirin? Wow!

[@BeautifulBrwnBabyDol]

This is not good! I stay looking for new stuff sis!

[@ninadrake2167]

Always carry a “on-the-go-freshen-up-kit!” Small Body Wash - travel size Small spray bottle of water -under arms Wipes to remove soap and water Deodorant - Lume Baby Wipes - Vagajay Poise Liners Travel Toothbrush/Toothpaste Body Spray Toilet Spray Fresh Blouse or Shirt

[@thisnaturalgirlislocd]

TFS! Now I had no idea about those toothpaste bites but I'm about to order some!🤣 Flowerbomb is definitely a favorite scent of mine... I also like spraying my body and locs with rose water.

[@fashun008]

Dr. Nina, i found a fast touchup cleanser that works. It's originally for medical cleaning of ill people, but it works great for all these other folk. And it's a no rinse formula. It's Phytoplex Hydrating Cleanser. Has nice scent and is very inexpensive, found on Amazon. I keep a small container in my purse along with my wipes.

[@craziness1994]

I love your channel!!! I was wondering if you've ever tried LUME, and if so, can you give a review on it, and whether or not it's worth it.

[@trob9100]

Regular aluminum free deodorant works well for me. Way too much advertising going on for that stuff. I'm not paying for that. 🙂

[@MichelleDenise64]

Lume works you only need a little bit just as advertised. It lasts and I believe it is wort it. Follow the directions regarding cleaning your clothes as well (old sweat stains and such). It makes a difference.

[@thisnaturalgirlislocd]

I've been using Lume for about 2yrs now and for me it works, long-lasting, and definitely worth my dollars 🤣. My favorite scent is the Jasmine Rose

[@MzTinkerbell]

I love Lume. I tried the coconut scent. It definitely works wonders!

[@Kai-rc8cj]

I have always smelled like Chinese food and pizza and Lume didn’t do a thing:) I now use a soap from Walgreens once every four days and for the first time in my life, I do not smell. No matter how hard I sweat. No matter what fabric is slapped against my armpits. I. Do. Not. Smell. - hibiclens

[@juniorchavesopicassodeyahu988]

You looking hella pretty

[@k-p1425]

I like to freshen up down there with witch hazel I don’t know if I’m supposed to but it’s non irritating and it helps A LOT with odor.

[@ryanamari2233]

I think internally would be dangerous but on her outer parts might be ok

[@BeautifulBrwnBabyDol]

I have heard of people that swear by this!

[@neish612]

How do you do it? Diluting it??

[@AstralPrincess]

@@neish612 I use a squirt bottle with water after every pee or num 2. Witch hazel in water is nice too. 👌sometimes I even use ACV in the water.

[@tasneembashir2733]

@@AstralPrincess washing is the way to go

[@lovelyvillar22]

I like yo use witch hazel wipes. When I'm out. And it's a hot day

[@Angela_369]

This video was perfect timing for my trip in July! It gives me time to purchase these great suggestions 😊❤️✨

[@BeautifulBrwnBabyDol]

Ayyyyeeeee! Wonderful!

[@purplehearts954]

Yes I definitely needed this video cause working on the devils playground is no joke especially when I'm working all day

[@kerrygibson7429]

Sound advice , so glad to have found you on you tube. May I just suggest not flushing wipes where possible even if they say flushable we had to call the plumber in and they were causing blockages cuz they don't breakdown like teepee

[@RoseGolden0]

100% use wipes everyday. To work, date nights, at home. I cannot live without my wipes lol

[@CWA2400]

Deodorant wipes?! I'm REALLY LATE to the party, I appreciate the talc free dusting powder recommendation too! I have avoided them (even though I live in TX) because I didn't want to look like a powdered donut. Thanks Sis! Much love to you and your soon-to-be hubby.

[@marimayn716]

I love your vids. I’m visiting my sister in VA but when I drive back, this is a reminder to keep on hand these essentials. But also to keep up with everyday freshness. Gotta make sure we right lol

[@TaraDreambig74]

Are these wipes bio digradeable sis?😫😳🙈🌱🌍

[@aisoaification]

@Lufuno Thikhathali how

[@trob9100]

Uhh, most of these videos involve fragrances, non recyclable plastics, chemicals, and wipes headed to a landfill.

[@ruthngu3183]

You’re amazing 🤩 Thank you for always dropping dem tips and emptying my wallet 😩😍❤️

[@jackieconway8095]

Thank you so much Dr Nina for the refreshing conversation- just reminded me of my mother she always was prepared on the go some times we just forget where we come from and I thank you so much for keeping it real always 100 be blessed 0:)

[@sunnydaysatl]

I can’t eat fried fish it does a number on me.

[@BeautifulBrwnBabyDol]

Yes! I know some people that are like this.

[@scar4life]

Just love u I have sensitive skin❤

[@aliciavalenzuela4857]

How would u pack these in ur purse to make it not feel like I’m hauling my bathroom around 😂 I like having things for emergencies but I tend to bring too many things with me

[@BeautifulBrwnBabyDol]

Girl! I like to carry my Neverfull! But it does depend on where I am going and for how long.

[@dawniedee1071]

Sis I hv the same problems. Like the whole bathroom in my purse🙄

[@ladycee1028]

@@dawniedee1071 I carry big purses and my personal tote with my lady items in it or I keep it in my car at all times. Never know when I will need it😊

[@kendracash9231]

Yes!!! Great video. Thank you for sharing!

[@BeautifulBrwnBabyDol]

Thanks for being here!

[@Koukouna154]

Those earrings though🔥 🔥🔥

[@rayadams7653]

Thanks Nina, we really appreciate all your health tips

[@ClaudeazCorner]

Claudeaz Corner showing some love

[@tainawarriorprincess7686]

Deodorant wipes i am late to the party too!

[@aLb159]

This is so on time😉

[@aprilmonique7639]

This is really good info, especially for the summer. Thank you. 🌟🌟🌟

[@kimmendez33]

I have to say your a Godsend thank you !!!❤ I ve watched you for a couple of years now and youve helped me so much.Thank you for sharing!!! ❤

[@nikamoff5835]

Wipes is a game changer!!!! Also an extra pair of panties on hand if you need them is a WIN !!!! I gotta find those Pacifica wipes ?

[@clarissamercer2790]

Omg I love this !

[@timehealthfit1891]

You're more helpful than you realize, want to be youtube friends?

[@PriyaSSooknaraine]

Dr brown speaking of freshening up how many times should you wash your hair twice per week, once per week or once or twice per month? I was told too many washing of air takes away the oil, but I don’t listen.

[@ambermccutchen8451]

Believe me dr. Nina I wish that I had some deodorant my favorite are degree and suave and and I wish a had some hygiene products because Lord knows I need them sincerely yours Mrs amber mccutchen

[@oscox63]

Hmmmm I appreciate the info and wisdom, thank you for the recommendations. I personally have learned not to flush any wipes in the toilets because some residences have septic tanks, sump pump’s in their plumbing systems. Wipes, feminine products and even paper towels can cause major plumbing catastrophes and high costs to repair.

[@imawarethatimrare7474]

Yes. I'm in tune sis😊 thanks

[@BeautifulBrwnBabyDol]

Ayyyye! Love it!

[@SylviaHubbard]

We used to call that the ho bag. LOL. I got one in both my cars

[@crisanit4439]

😂😂😂

[@amathis161]

I was wondering could you do more at home workout videos.

[@maleahhall1981]

Dr. Nina is that favorite auntie that everyone loves♥️ 🤪 Thank you for always giving us all of the tips and tricks pertaining our mind, body, and spirit! ✨ Much love!

[@Familyss1940]

not the law and order suv crimes, too funny🤣🤣🤣🤣

[@jhonnieb1390]

🤔✍✍✍✍ ok And I use witch hazel in a spray bottle

[@NoRevengeNeeded]

The cottonell wipes is the bomb! Walmart always run out. That's how good they are. Wouldn't trade it for the world.

[@supergirl10ism]

Love this channel

[@LifehasnoNiche]

Yes I keep cottonelle wipe!!! Home purse and work

[@rosannepaige2621]

Lol....I thought I was the only one who cared an emergency freshen up kit

[@SacredTreasurez]

I love me some Mud\Wtr….!!!!!

[@BeautifulBrwnBabyDol]

Its actually really good!

[@stephaniewilson6031]

Love you, girl🥰👍🏾🙌🏾

[@scar4life]

Where did u get the small bottle of perfume & that cute see thu bag from.

[@RoseGolden0]

I see you using Alien by Mugler! My all time fav!! Best perfume ever

[@Tunenine]

I have this soft musty scene and I'm always sniffy myself due to my consciousness of scents. I can go 3 to 4 days without deodorant and still won't collect a funky scent. I don't eat heavy items that change my body scent, I still too sweet things in the body. I just an OCD when it comes to scents on myself as well as others.

[@BeautifulBrwnBabyDol]

I can totally relate sis!

[@nikamoff5835]

Yesss I do a sniff check frequently to make sure I’m good!!! But I’ve been deodorant free for months since quarantine but for working out I will put a natural deodorant on!!!

[@Desialeece]

Ughh I am just so here for the evolution and growth of this channel. Like wow I am so proud 🥲

[@BeautifulBrwnBabyDol]

Thanks so much love!

[@jhonnieb1390]

Honey pot all day!!!!

[@tabithathewholistic]

Deodorant wipes?? SIIIIIIIS😱😱😱

[@seygra20]

This is a lot of products to keep when you are on the go. What kind of bag are you storing them in?

[@blessedtobless.]

She doesn't take all of this products on the go. You take the essentials

[@seygra20]

@@blessedtobless. Makes sense

[@mzchavette3197]

I got turned on to OYIN from ?uestlove.....I love their products!

[@BeautifulBrwnBabyDol]

Oyin is so bomb sis!

[@nikamoff5835]

Not sure how to describe my natural scent of course I want to say I smell like flowers naturally lol however I do like my natural scent it’s a soft body scent I guess 🤷🏽‍♀️

[@yolandab8080]

Thank you going to you Amazon site

[@BeautifulBrwnBabyDol]

Thank you!

[@queena1036]

I love your energy 😘😘😘

[@BeautifulBrwnBabyDol]

Thank you!

[@pradagirl252006]

Thank you

[@indriadrayton1132]

Between the smelling like a bucket of grown regrets to those body odor emojis!!!!! Not at home,i f I don't have wipes, I will use paper towels, wet them, soap them, and use them. Prefer the wipes, especially from the Dollar Tree. And drink lots of water.

[@WandaResende]

Hey beautiful

[@BeautifulBrwnBabyDol]

Hey there!

[@GreatMindsSeekTruth]

I just ordered the mud/wtr…using your code. I’ve been looking for a coffee substitute after finding out how acidic coffee is for our body….so thank you! I’m a huge fan of all your content…you are like a big breath of fresh air! 💕

[@adelecruzmorris5456]

OMG I too have a little packet that I carry in my purse with everything to make me feel fresh. I worked as a flight attendant 40 years before retiring. There was times I was on a flight internationally from takeoff to Landing for 17 hours.😱 Had to stay fresh on my part of parts🤗

[@chrismary354]

Pls ma any remedy or cure for pelvic prolapse floor?

[@BeautifulBrwnBabyDol]

Hmmmm... I dont know much there! Ill see what I can find out.

[@thabeautiful1]

I have the same deodorant wipes, I've been using them for a few years now. I love them and they work so well!

[@BeautifulBrwnBabyDol]

Thank you! I am so late to the game!

[@marianb2530]

I love the idea of underarm deodorant wipes and herbal hair spray, not perfumed alcohol ladened hair spray. My Kinky hair is already dry, lol! Thank you a always for this informative video.

[@jackiestevenson7530]

Thank you for this information. Have a wonderful and blessed day 😇🙌🏽🙏🏽😍

[@BeautifulBrwnBabyDol]

You too love!

[@l1915]

DR. NINA. Thanks for all that you do. I have learned so much from your videos. Is it possible for you to do a workout routine series 😊?

[@kandacenoire]

Drinking fenugreek (methi) tea makes me smell nice but it’s def a maple syrup smell lol I gotta drink more water tho. Got the dr. Nina style bottle, it’s just sitting there looking at me.

[@neoyorquina59]

Yes and yasssss to everything in this video! I also carry ,y baby wipes just about everywhere I go!

[@samanthabarberlette-edward8546]

Dr.nina I am on that coffee alternative journey. SO I purchased the MUD water. I will let you know how I like it.😀

[@denamatthews2466]

You are awesome