10 Ways to Smell Good ALL DAY LONG! | Skin Care + STOP Body Odor & Bad Breathe + Deodorant Recipe

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★Hey guys! Today I’m going to show you 10 ways to smell good all day long! We are talking how to reduce excessive sweat, stop armpit, belly button (navel), feet, under breasts and vaginal odor. I even talk shower routine and the best deodorant or antiperspirant. I hope this helps y’all. Don't forget to thumbs up and subscribe. It's FREE. Love y'all!★
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★Make your own deodorant★:
→½ c Baking soda (feel free to use less if you’ve got sensitive skin)
→½ c Organic arrowroot powder OR cornstarch
→5 tbs unrefined organic coconut oil
→Essential oils: grapefruit, tea tree, spruce and sweet orange are my favs
→20 drops of grapefruit essential oil (or another essential oil with antibacterial properties) (Homemade deodorant will last 3-6 months in a airtight container.)
Note: This deodorant changes consistency depending on the temperature. In cold climates, it can we pretty hard to get out. If that’s the case for you, I recommend storing it by the shower and allowing the steam to warm it before applying. If you live in a warm climate and the deodorant is too liquidy, you can store it in a cooler place to thicken it up.
★Helpful body care items★:
→Organic body sponge: amzn.to/2ckLEZ2
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→Purity face and body wash: amzn.to/2cMArCy
→Pure Silk Shaving Cream: amzn.to/2cMznyP
→Honey Pot Feminine Wash: amzn.to/2cd9yE2
→The Honey Pot Website: thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub: amzn.to/2n01YRN
→Tumeric: amzn.to/2mlLnrC
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[@BeautifulBrwnBabyDol]

Hey yall! Today I’m going to show you 10 ways to smell good all day long! We are talking how to reduce excessive sweat, stop armpit, belly button (navel), feet, under breasts and vaginal odor. I even talk shower routine and the best deodorant or antiperspirant and show you how to make your own. I hope this helps y’all. Don't forget to thumbs up and subscribe. It's FREE. Love y'all! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: bit.ly/8DayVideoCourse ★Shop my Amazon Store (Shop in my store and I earn commission): amzn.to/2E8U0Pb ★Get the Yae Juice Bites AND the Blender bottle that charges your phone HERE: yaeorganics.com?aff=7 ★Filming and Co-production by: Trinity Media [e-mail] ★Check out my podcast on all of these outlets: →iTunes: apple.co/2SW911q →Anchor: bit.ly/2U3kRU0 →Google Podcast: bit.ly/2II7ZRM →Spotify: spoti.fi/2ItYmpJ

[@matarshaparrish9977]

I love ur channel very helpful thank u God bless u always room for growth I'm learning a lot about myself I didn't even know ☺

[@tribejamette872]

I shower EVERYTIME i have a bowel movement. Also after i urinate i splash some water as a secondary cleaner to toilet paper.

[@mrsj9548]

The doctor's here have no idea 😊

[@HJ-ju1dn]

Hello Dr. Nina, I figure it's still early enough to ask you this question. I use refined coconut oil instead of unrefined. Will there be a huge huge difference?

[@DBROWN26754]

What about Urban skin Rx? Is it good because I'm nervous to try anything 😬. I have bad sensitive skin and dark spots on my underarms and thighs?

[@chuntellthomas]

I’m a teacher and they need to play your videos to young girls in the schools!!!!!

[@tks9367]

Chuntell Thomas I honestly think that when our bodies hit puberty it’s a whole different type of hormone level! Everything is all out of wack and hitting randomly 😭

[@chuntellthomas]

Teisa That is so true!!!!

[@tri_neshalashon]

This would definitely be helpful for young girls!

[@michelled.2112]

Chuntell Thomas all schools!

[@Candice144]

@@tks9367 thats true, sometimes even though teens may bathe they may still have body odor because of things like stress sweat etc.

[@yhr006]

The best thing for body odor for me have been the change in my dietary habits. Since I started eating clean and healthy my body odor started to disappear

[@phyllisharris2766]

AMEN! I was completely taken aback by this phenomenon. I WAS never told this.

[@lorettayoung3088]

How long were you stinking?

[@cakesinthecity]

I notice that too!

[@elcee84]

Right! 💯👌🏾...great video

[@Princess0ftheLight]

The same. I switched to organic foods and limited processed foods. To my surprise my sweat no longer had an odor.

[@candican9853]

For bad breath, a tongue scraper may help immensely in addition to flossing, brushing and using mouthwash.

[@kgee7101]

Also check with your dr...could be due to bad tooth or acid reflux

[@letshegoprecious9836]

mostly is due to stomuch acid. Regular colon detox helps a lot.

[@candican9853]

There can be many reasons for bad breath. Some are a simple fix like getting rid of the bacteria on your tongue.

[@thelmathomas3437]

@@candican9853 scraping your tongue will not do it

[@candican9853]

health.clevelandclinic.org/does-tongue-scraping-actually-work-and-should-i-be-doing-it/

[@natsnashe]

As a 15 year old who’s still growing up your videos have helped me alot🥰

[@paidamichelle754]

from the 5th grade i had a reputation of being the smelly girl in class (unbeknownst to me) The thing that hurt my feelings the most is that my mom used to hand wash my uniforms (which i now realise smelled heavily of sweat due to not wearing roll on, I REALLY DIDNT KNOW I HAD TO) but she never tried to address and fix the issue. i have always had a deep resentment over that because if i had a daughter there's no way i would let that shit fly.

[@memelockett]

Forgive try to trust that she may have done the best she could lovely

[@fit3052]

Deep

[@neldahinojosa4890]

She probably didn't want to hurt your feelings. She just took care of the problem by washing them and having them ready for use.

[@TivonyByTifani]

She probably didn’t know any better ☹️❤️ Or didn’t know how to tell you

[@Victoriamcgruder]

I know how you feel. I grew up the same way.

[@NaeBuggg]

I’m always ready to shower after watching Dr Nina videos. Don’t eeeeeeven matter what time it is. 😂 With that being said... 🧼🚿🛁 time!

[@tehminakhan4318]

youglowgirl hello, i am a Research student of psychology, and working on a study. I just wanna ask you a simple question, please reply in either yes or no. Do you trust Muslims? Please mention your country and religion!

[@maybeitsbecauseimalondoner4951]

@@tehminakhan4318 No sorry

[@curiousgeorge5422]

youglowgirl You are funny. 😄

[@user-bl3fl7cu7p]

@@tehminakhan4318 yes.im a muslim from london.

[@user-bl3fl7cu7p]

@@tehminakhan4318 we ain't that bad

[@daniesavage]

As an educator I thank you. One year I had deodorants and baby wipes I passed out to all of my babies. If anyone is around youth and young adults don't assume their parents are teaching them these things. Coat your words with honey, but for heaven's sake, talk to these babies about hygiene. Thank you Dr. NINA this was wonderful.

[@Wendy-mh9dx]

You sound like you care about your students and thats rare sometimes. 🌹They need other types of guidance at times.

[@eb4478]

Thank you for your service!

[@MICA-ym1vu]

Wish I would’ve had Dr Nina growing up

[@BeautifulBrwnBabyDol]

Well Im here now! Love ya!

[@sadehogue-scott177]

I know right

[@krystalharris1259]

Yes😓

[@veniestagourdine3881]

MICA I was a Strutter in High school and my coach taught all the girls personal hygiene ( things some parents were uncomfortable talking about) I carried this advice throughout my life and now I teach it to my two granddaughters. Dr. Nina reminds me of her , she was no holds bar. They say if you can reach at least one , you’ve done your job.

[@AllThingsVon1277]

Heck i hear ya I'm a full grown woman i have learned things i didn't know. I had to raise myself. I did fulfill some of my dreams tho. I'm a professional.

[@appleheadgal2179]

Smell your clothes when they come out of the washer AND dryer to make sure they are fresh.

[@susankariuki449]

Why wouldn't they be fresh and they wa washed!?

[@thisiskauryn2926]

susan kariuki sometimes they can be left in the washer too long and smell like mildew as well as order can stay in the creases of the clothes like the crotch area and the underarm part of the shirts

[@lisafrederick8870]

@@thisiskauryn2926 ummm you gotta be real funkie if your shit still smell when u get it out the washer... wtf use hydrogen peroxide in the wash cycle and it'll kill everything

[@YelowMello]

@@lisafrederick8870 That's not true. Must/k can seep into certain fabrics and stay there no matter how much washing and drying youre doing. And must is a natural body odor. Some people enjoy it, some people don't, me being one of the latter. But it is a natural part of human beings sweating. It's not JUST about whether you clean yourself properly. Sweat happens. And depending on your diet, etc it will either smell better or worse. Edit: Spelling.

[@shiamoyniersantana934]

I have three kids ages 7, 7, and 18 months, and I work two jobs while going to school full time and actively starting up my own business. If I forget about a load my husband started and don’t switch it over within 24 hours, it smells like musty mold and/or mildew. Shit happens. But I also wanted to drop a helpful hint to anyone out there wondering... you can add a cup of vinegar to all of your loads of laundry, AS LONG AS YOU ARENT USING BLEACH, and it will knock them odors out. My baby will sometimes lean through his diaper (like poop comes out the leg holes if it’s not caught fast enough) and the bigger kids just flat out get into some stinky stuff while playing sports or playing outdoors. That vinegar knocks shit out quick!!

[@Trueboldness]

Let’s not forget our satin bonnets and satin hair scarves! I’ve seen some grungy looking bonnets and scarves!

[@patsygay7398]

Trueboldness --- l hear you. When you wash your hair, wash combs, brushes, scarves, hair bonnets,etc. There is no need to wash your hair and not wash these items.

[@Trueboldness]

Patsy Gay exactly!!!!

[@myssscarlet539]

@@patsygay7398, thanks for that. When, I wash my hair in the sink, I put all of those items in the sink. That way the shampoo runs down on them.

[@dontBother4Real]

Use dishwashing liquid and powder oxyclean detergent for your bonnets/ scarves; it get the oily build up out!

[@sg-cg6lr]

And sheets!!! Pillow cases, and put bare pillows in dryer on high heat for 60+ minutes. Baking soda on bare mattress 1x a week when it washing sheets, then vacum off

[@Beautywithapurpose4]

😂😂 "you should be changing your underwear regularly" "you shouldn't be wearing old drawers" 😂 thanks for sharing Dr. Nina

[@BeautifulBrwnBabyDol]

@victoria brown HAHAHAHA! So true love!

[@BeautifulBrwnBabyDol]

Yes ma’am!

[@s.gentle5156]

And wash them in hypoallergenic detergent!

[@nxo-wp4bs]

Tina Delgado 😭

[@jonesgirl836]

LoL yes! I cracked up when she said that too! 😂 I was like yes Sis! LoL, Love her videos so informative 💯

[@Sara-cq6si]

-Clean earrings -Perfume -Shower a lot (everything behind ur ears and so on) -Moisturize -Wash clothes especially gym clothes -Change bed lines -Make sure clothes smell good even in the closet -oral health (floss, drink water..) -care wipes wirh you -deoderant (no aluminum!!!)

[@yuuablewon]

Thank youuu 🙌🏾

[@dlegend8667]

Man!! I thought I was the only one who put deodorant under my chest area. Glad I’m not the only one!!

[@shawnie7777]

This is scary!! NEVER use deodorant meant for underarms on your breast!!! The aluminum and various other chemicals can lead to breast cancer!!!! Cease immediately!! not worth the risk!! (Powders with Talc or aluminium are a no too)

[@cheridabolland1851]

@@shawnie7777 your breast are right beside your armpits, your breast are getting the toxins anyways, breast cancer

[@cakesinthecity]

Very good!

[@kwclove7623]

Every young girl around age 10 NEEDS this so bad!! What a great presentation. You should be a teacher. ❤️

[@Gumbier_Than]

Real talk. People act like after kids are toddlers they don't need to know any more about personal hygiene. Like she said in a video as we age our needs change. A four-year-old hygiene needs are different than that of a 10 year olds.

[@zartrill9294]

“Those areas that get louder with time” 😂😂😂

[@dariandennisha7157]

😂😂😂😂😂

[@Alettierrr]

😂😂😂

[@TheGodswork123]

😂😂😂

[@93dimes]

😂😂😂😂

[@ashaasaju4172]

LMFAOOOO

[@breakyourcrankles5578]

Notes: 1. Find your natural scent - Stand in the shower for 3-4 hours without putting on any products. Determine your private’s natural scent and discharge. 2. Shower daily and deep clean problem areas - Shower at least once every day. Make sure you get rid of bacteria on your pits, belly button, feet, etc. sweat + bacteria = smell. What you eat and how clean you are affects your smell. Wash your genitals with your hands and a pH balanced product and go to the bathroom before showering. (She didn’t mention this in the video but PLEASE DO NOT pee in the shower, you animals). 3. Use a deodorant or antiperspirant - If you have areas that are particularly smelly, use deodorant. Carry these products with you when you are leaving your house. Shave regularly because hair holds onto body odor. Use clear Dial soap to wash your pits. 4. Know the difference between a deodorant and antiperspirant - Deodorant kills bacteria, causing there to be less odor. Antiperspirant stops sweat by plugging your sweat glands. (A LOT of deodorants and antiperspirants have bad chemicals so read your ingredient lists! You can use INCIDecoder to find out what the ingredients mean). 5. Rub in your deodorant properly - Let your skin absorb it so the product will work to full effect. Her DIY deodorant recipe is at 7:21. 6. Use other products to deodorize your body - Carry wipes with you and clean if needed. 7. Avoid polyester and spandex - It collects bacteria and body odor. Wash these after every use to avoid odor. 8. Layer lotions, creams, butters, and oils - This makes scents last longer because moist skin causes the product to stay on longer. Do not keep your face moist because this causes fungal acne if your face is too moist. Find a perfume that works with your natural scent. Apply it to your pulse points (the back of your neck, the inside of your elbow, your wrists, your lower back, the back of your knees, belly button, collarbones, hair). DO NOT rub perfume in. Buy roll-up ball perfumes. 9. Take care of your breath and teeth - Brush your teeth at least twice a day for TWO minutes. Floss daily and correctly. Particles of food between your teeth will ROT and give you a breath deadlier then children eating tide pods. It will also cause tooth decay. Drink water to avoid dry breath. Go to dental appointments and replace your tooth brush often. COVER YOUR TOOTHBRUSH and buy a UV toothbrush sanitizer. Trust me, sistahs. 10. Wash your clothes, sheets, genitals, and underwear consistently - Do not let clothes pile up! Wash clothes every day and sheets at least once a week. (Also keep your house clean and odor free). Do not overly wash your genitals and change your underwear at least once a day. General Washing and Body Odor Tips: 1. Clean and disinfect your earrings. 2. Wash your hair regularly (especially if you workout)! 3. Don’t wear as much tight clothing. 4. Wear more natural fibers like wool, silk, and cotton. 5. Avoid spicy food :( and stuff like garlic, broccoli, and onions. 6. Wear breathable socks and shoes lined with leather. Gives yourself a pedicure and remove dead skin from yo feets. Do not wear shoes or socks indoors. 7. If a smell is unusual or won’t go away, SEE A DOCTOR! Seriously, don’t get hurt...

[@samanthaislam2226]

i literally LOVE you for this

[@nodrvgs]

thank you for this!!

[@sakuraesther6309]

God ,I love garlic,brocolli 😓

[@hc1652]

My mother gave me a great tip for maintaining a pleasant scent all day...she suggested that I bathe, wash clothes, use deodorant, etc. without any fragrance or scent. Doing this allows the perfume or scented body oil to really come through. I used to combine fragrances and learned that they didn't always blend well. By only applying a perfume onto a body and clothing without scent, has really helped my perfume to last longer and be more pleasant.

[@ifunanya24]

H C ..your mother is correct. I only realised this a couple of months ago.

[@memekendall3197]

You are blessed to have a Mom to explain these things to you. 😀💜

[@lattesilva5659]

chileshe Chonta she means that you should use unscented products (soap, deodorant, etc) so that way when you put on perfume, that’s the only thing you smell like. It’s like a white canvas for the perfume, with a white canvas you can see the paints’ true colors, if you don’t have any other scent on your body, you can appreciate the perfume’s scent better! I hope you can understand what I’m trying to say, English is not my first language so I apologize for any mistakes 💕

[@Sandrine419]

Do you all love her like I do? She makes all things sound simple and easy. Thanks girl

[@mrs.demetrialewis2730]

She makes it fun to

[@Lovelyleyy]

You’re the only youtuber I know who’s speaking facts only! Things a dr would agree on. These other KZbinrs are just making entertainment videos on body care and it’s not even facts or good for them.😩

[@dontBother4Real]

And why they be having those little fish pictures while pinching their noses... I hate them so much. I roll my eyes and keep strolling every time I see it.😒

[@Sweetlady1916]

@@dontBother4Real LOL I hate seeing those thumbnails.

[@SelMeyers]

The more fruit you eat the sweeter you'll smell, even when you sweat. Also blueberries make poop smell...pleasant lol seriously. Just don't over do it because fruit contains lots of sugar.

[@rosagorskikh9825]

Fruit also contains a lot of fiber which keeps u full longer. So if u are trying to lose weight for example eating more fruit is beneficial because it will keep u full longer.

[@bobsburgers8497]

Rosa Gorskikh omg I’ve been trying to gain weight and I’m addicted to fruit 🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️ it all makes sense now lol 😂😬

[@Lifewithgeda]

@@bobsburgers8497 for real. Trying to gain weight can be overwhelming

[@jasminerodgers9553]

Lots of sugar aka yeast

[@wandasmall598]

Dolce and Gabbana light blue is always a good one that last and keep you smelling good for a long time and it mixes well with your natural scent as well as Versace yellow diamond. They work wonders.

[@lilmissmonsterrr]

Mixes with your* natural scent. Everyone is different 😉

[@wandasmall598]

@@lilmissmonsterrr I understand that but everyone I have suggested these fragrances to thanked me for the suggestion because it worked for them. I can only say to you maybe if you try one it may work for you. As Dr. Nina say all the time these are her suggestions and yes everything is not for everybody but it just may work. Sorry if this was offensive to you in anyway.

[@lilmissmonsterrr]

@@wandasmall598 it wasn't offensive, just correcting you. You worded it as though it's a done deal, guaranteed.

[@wandasmall598]

@@lilmissmonsterrr Have it your way. Thank you for your input. Have a good day

[@msdeej538]

That's my Perfume, totally LOVE it

[@Lovejoyful606]

Nothing like smelling really clean🚿it's so relaxing🛁

[@rennyhaskell1303]

And lady like

[@InternationalCyn]

Everything about you Dr Nina is necessary! Also to answer your question I use peppermint oil or orange peel oil. People always comment on how they love my smell.

[@BeautifulBrwnBabyDol]

OOOOOOOO! I wanna try that orange peel! Thank you for the love!

[@areyouforreal3347]

KAHOMORA Hello. Do you apply the oil, after showering?

[@kendrac8885]

Lemongrass is also an essential oil that I love!

[@Soo_Blessed]

Do you just dab it on your wrists like perfume

[@Soo_Blessed]

@@kendrac8885 do you just dab it on your wrists like you do perfume

[@MsBRANDY007]

🤔🙄... I've never thought about discovering what "my" natural scent is and what my body actually needs! We've been taught to use this or that and we might not even need it! Thanks Dr. Nina👍🏾

[@BrownSideOfAutismTeaches]

You’re always so informative...honestly I didn’t learn a lot of these things until I became an adult...sadly my mother didn’t talk about things like this growing up

[@aleialaw]

I'm in the same boat. What a journey.

[@maxfw5090]

Better not being told is better then half as answers

[@paidamichelle754]

from the 5th grade i had a reputation of being the smelly girl in class (unbeknownst to me) The thing that hurt my feelings the most is that my mom used to hand wash my uniforms (which i now realise smelled heavily of sweat due to not wearing roll on, I REALLY DIDNT KNOW I HAD TO) but she never tried to address and fix the issue. i have always had a deep resentment over that because if i had a daughter there's no way i would let that shit fly.

[@kwclove7623]

Girl, I’m still embarrassed about the people I offended in school. But I enjoy bathing and showering so much now. What a pleasure. My mom actually called me “Vain” when I started daily bathing...😖. Being grown up is a wonderful thing.

[@shante9700]

Y’all, We don’t deserve sis! THANK YOU for such an amazing video

[@BeautifulBrwnBabyDol]

Awwww! You deserve it all! Thanks sis!

[@shante9700]

BeautifulBrwnBabyDol I’m just waiting on you to carve out time to write a book on the brown girls guide to beauty fitness and health...

[@tabbyb3514]

@@BeautifulBrwnBabyDol really thank you so much beautiful!!🌼🌼🌻🌹❤❤

[@mrs.demetrialewis2730]

@@shante9700 Yasssssssss 😻😻😻😻

[@debstein8685]

I can offer some things as a large woman. Under the breast when they're large can smell so it's advisable to make sure they are not only clean but disinfected with something like tea tree oil. And a nice preventative once it's clean is Vagisil powder. It also stops the itching if it's present. As far as your perfume choices those are both fabulous and I think dark skin women do really well with spicy Florals, or complex Florals. 1 classic fragrance is Angel by Thierry Muglier, and even older as one called opium. It's that bottom note that makes both of those work really well on darker skin. Lighter skinned women can get away with fruit notes and musky notes. One really great line is L'Occitane, and one I recently found is Juliette Has a Gun... go to Sephora and ask for some samples! Finally essential oils are amazing and lavender works on any skin color. Plus it's very relaxing once it gets in your system. Hope this helps.

[@doney1996]

I love your manner and tone of speech. Articulated and informative!

[@thatgirlwacamera]

I love leaving my body moist out the shower. Yessss the shine on my body yessss Chile!

[@BeautifulBrwnBabyDol]

Its the bomb!

[@Jus_b_urcellf]

When you speaking from experience, you'll have all the answers.

[@rosipetals]

I have been watching you vids for years and always say to myself " I love this woman" thank u so much for doing what you do You are giving so much vital information to black woman who otherwise wouldn't get this advice and information. You touch all the topics that are really embarrassing to discuss with friends and family. You do so in such a classy, sophisticated and articulate way. Thank you Dr. You are so beautiful inside and out

[@tabbyb3514]

I agree!! She is amazing!!🌹❤👍🏿

[@mrs.bishop9861]

Yes I always put on coconut oil on straight out of the shower without fully drying my skin.

[@dailylives3525]

Is your coconut oil scented ?

[@hahahaha9026]

Things that change my life ! 1)eat healthy and drink water 2)use antibacterial soap (dettol,dial, dr bronners) 3) for my shower I scrub my armpit until the silicone feeling from the deodorant come off and then I wash the other part of my body for 30 sec then repeat . 4)I use antibacterial oil (lemon )

[@marisajanine1009]

One of the things that I do is after I showered and you know fully cleanse my body. I take a neutral smelling oil like olive oil or Aloe oil. I mix it with perfume oil or an essential oil. And then I slather that all over my skin in the scent usually last all day.

[@K26SMOOTH]

Taught me more than my mother. Thank you!! Great Video

[@debrajames6316]

For the hair, moringa oil. For the body care, lemon scrub , and St. Ives body wash and for the skin moringa oil. Dove is great as well. To drop weight use garlic tea. Boil water and add garlic and drink as a tea. Twice a week you can drop 10 pounds in one month.

[@ladyiola]

Thanks girl. You’re helping MANY people! So many people don’t get this great detailed information.

[@intentionalgreatness]

Pure cranberry juice, chlorofresh, black soap, witchhazel

[@Secorad]

intentionalgreatness what is chlorofresh?

[@commercialaccount9501]

@@Secorad maybe they meant chlorophyll

[@PhunkyPrincess]

I read chloroform 😂🚫

[@quettiageter3352]

Ooo i love my black soap. Its really work for my skin and softens its the best yes black soap is good

[@queenb5913]

Secorad Amazon sells Chlorofresh and I believe you can use it as a mouth wash? Check it out.

[@caracopland710]

I never received any female input in my life. I ve very sensitive skin and porous, course, thick, ginger curls. Found the CG method last yr & have been DELIGHTED to find your channel today. It all sounds so simple but if you ve not had a chance to learn from anyone loving - we had a stepmum who taught us to scrub our skin very roughly & harshly which I dreaded and avoided. At 36 I ve ruined a lot of my skin with scars and hair products so THANKYOU as it's better late than never! My hair I began again with after a big chop & I ve one wisdom tooth left for root canal. I never realised how much FUN THIS SELF LOVE CAN BE. God bless you from Dingwall Scotland

[@brittanytyler8278]

Dr. Nina thank you for all of the advice that you give. You really give off a big sister vibe and it’s very much needed for those without sisters (that’s me!!) lol. Your platform has been very influential over the years and I pray that you have more success. Bless you!

[@BeautifulBrwnBabyDol]

Thank you so much for that and for your support!

[@cyannhenderson8049]

Brittany Tyler I’m the older sister and I want to be prepared with all the answers my baby sister needs

[@radiantrobin2178]

I use Bath and Body works product s. I use crystal salt for my underarms. I also shower in the morning and evening. I soak in baking soda, alcohol, epsom salt...various natural fragrances. Sometimes I use sandalwood, patchouli, dove soap and castille soap. I spray with body spray and at time blend them. I use essential oils. Body care is so important!!

[@smurfblvd3226]

I love me some bath and body works. Japanese cherry blossom, there's one that smell like apple, and Sea island cotton I think that are my faves... Speaking of which it's time to make a trip.

[@shannonmorris8384]

Try to spray that stuff on your clothes instead of skin. Maybe use a natural body butter like trader Joe's vanilla and add B&BW after you dress. Don't spray too closely to your face. These people are only concerned about addicting people to their fragrances, not about your health. I literally credit them with the onset of my son's asthma

[@tabbyb3514]

@@shannonmorris8384 great idea!! Thanks!

[@empressjah9521]

Bath n body works is full of chemicals. Just fyi

[@tamarastone141]

@@empressjah9521 i find that those BBWorks doesn't properly clean the body. It just masks the smells. I tell my 12 yrs old daughter to wash with SOAP first, then use a little BBWorks on top of that. Too many scents aren't pleasant at all.

[@ttyngordon]

I didn't know your body scent changes when you lose weight.

[@mrs.demetrialewis2730]

Me neither😦

[@sarahlabbe9779]

It's mainly diet and hormone levels. (It is also why the smell changes slightly during your cycle)

[@purplemina2418]

The more you fat the more you sweat the more you smell bad and trust i lost weight just because of that

[@hmaroni9572]

Amy Lala that is not the reason though

[@_empty_4945]

honig maroni but it is. Extra fat or skin, specifically rolls, breed bacteria since it’s more moist due to sweat buildup. It can also cause rashes and it’s generally harder to clean these area’s. So yeah, if you’re overweight or obese, you will generally not smell that great unless you are very aware of it at all times.

[@TheRealHeavenlyBites]

YASSS SIS!! Some people NEED to know these things. Not even in a negative way.

[@snirks8635]

I leave dryer sheets between my folded clothes

[@FAAFO_TrIbE]

Same here.👍🏽

[@KDS7713]

They're also great under the seat of your car!!!

[@pchybnny8545]

Or bars of soap! My mom used to buy a bunch of bar soaps and put them in our drawers.

[@asleepyflower]

You just changed my life

[@trnharris]

Same. Arm & Hammer used to have a moist dyer sheet that smelled *amazing* and of course, like everything else I find that I love, they stopped making it. Or at least I haven't seen it in years😌

[@samanthajacques903]

I was cracking up throughout the whole video 😂😂😂 everything you said was on point and I learned a few things!

[@dezz52screamogirl]

It’s almost 4am and you just made me brush my teeth because I forgot today

[@victoriarichardson3871]

That's one thing ive NEVER PLAYED ABOUT and that's my HYGIENE I thank god my mom installed it in mine and my sisters heads! I've been with my husband for 5 years and to this day he'll tell me he's never smelled me smelling like anything other than soap or vanilla. There's nothing like a fresh and clean woman!!!

[@izshemenow]

What a great thorough video!! This is the kind of video we needed in school especially during puberty...Then an exit exam before you graduate...then a refresher in college...then a mandatory test before marriage... You were direct and awesome!!!

[@minniesmith7857]

😂😂😂

[@BLUNTDEZ101]

I love how you mentioned in allowing your deodorant to be accepted to your skin. I picked up on that. I longer ingrown hairs and my arm pit skin is smooth.

[@dinahfavour9868]

How do i avoid ingrown hairs😥

[@ssvon72]

Coconut oil is super. I use it every where! you can put it in the folds of skin, under breasts, under belly, in button belly, and areas where skin rubs on skin. it neutralizes odor all day long. Ban is my favorite deodorant.

[@ieshierevans6653]

Yes coconut oil kills the bacteria that causes odor.

[@summersunsets13]

stephie von YES Ban is awesome and also cheaper than many other deodorants

[@DrENT858]

I totally agree. Coconut oil works for me too.

[@typ2456]

Yes, coconut oil is a neutralizer and I use it everywhere. Additinally it can also be used to massage your cuticles/nails to complete your glistening after the shower.

[@normakarina5123]

Can you please tell me which ban deodorant you use please?

[@xyz___ru]

Ugh thank god for her videos. She puts so much effort into her videos! The details especially about the back of ear piercings👌✨

[@purplehaven28]

I use peroxide to remove build up on my jewelry, non-leather watch bands , then I rinse in isopropyl alcohol.

[@ses8710]

O thumbs up when u said "know what you're covering up"!!! I used to have strong body odor as a young girl. Since then I became Vegan & stopped using deodorant my body odor improved immensely!! I now use black seed oil mixed with whatever essential oil I want keeps me fresh all day!! Im going to try your recipe,Thanks 4 the video love it!!!

[@Nikki-bj3ev]

Anti-persperint: Use before the gym! Or if you sweat profusely! Deoderant: Use on a daily basis. Thank you, never knew the difference!

[@junejones9819]

Lawd. Thank you. ❤..From a Menopausal Black woman...dealing with sweat..So Glad I am living . Next phase of life..Amen..and love the extra tip for keeping my body and clothes extra CLEAN. Safety an Healing during the heart breaking time.(coronavirus)

[@ashleegmitchell]

I got this tip from an acting and modelling class: if you want your perfume to last all day, apply it to your pulse points STARTING with the lowest ones (ankles) up to your highest (neck).

[@deanawells4395]

I got a shower head water clarifier. My water was really hard and very Chlorine smell to it. This has been a game changer on my shower routine. A salt scrub with essential oils in them gets the dead off my body and the oil stays on your skin with the scent blooming all day long.

[@DJRenee]

Going to the dentist twice a year is very important. Flossing daily is very important.

[@hmaroni9572]

Just Suzie and getting a professional dental hygiene

[@patriciaofosuah8875]

This video really helped me save my relationship

[@leslie767]

She’s so good! Why is she not at 1million subscribers yet 🤨😑 thank you for your videos!

[@kiariggins1611]

My GOD this is very good advise. I'm 47 and I wish my mom would have told me all of these things growing up. If been learning on my own as I get older. But now I think I got it. Thanks so much!!! Love from Michigan.

[@patriceevans9835]

I tried a sample of FlowerBomb two days ago and I absolutely love it! I’ve stopped wearing perfumes and choose oils instead, and normally hate any florals BUT this is one is lightweight and smells great.

[@misslauryng294]

I learned a trick years ago from my grandma to keep a bar of soap in the dresser drawers, which keeps them smelling fresh after the wash until they are ready to wear. She always used the pink Dove soap, but now I use the strawberry Olay and I love it! Nowadays they also have those in-wash beads and other nice fragrances, but for me since I can’t use super fragrant laundry detergents, I notice that for me the bar soap scent on my clothing doesn’t irritate my skin. It’s everyone’s personal preference, some people don’t like that bar soapy smell, but I love it lol!

[@deefee701]

Just read this. My Nana taught me this too. It's so lovely to make undies and socks smell of nice soap. Especially since I can't use perfumed soap on my skin. Instead I use non soap cleanser.

[@dimplestoomany]

For my hotspots, I use a small pea size amount of Vaseline and thinly place it there. They I spray my perfume and/or body spray on those spots. It last all day. I used to mix a small dime size of Vaseline with my body creams to help it last smell and moisture.

[@Jerusalem23]

dimplestoomany Whaaat Ive never heard of this. But I will try in the morning!

[@mhouse7539]

I’ve never heard either. Def going to try! Thank you for sharing!

[@nanas0849]

Yesss been doing this since I was about 15. My mom taught me to mix oil with perfumes

[@creativequeen8371]

Thanks. Will try this tip, as I find even with the quality fragrances I buy, such as D & G, YSL etc., since a lot of hormonal changes, menopause etc. I have to buy the intense versions, for them to last. This should help eek out my pennies a little longer - those scents ain't cheap!

[@malucamargo7708]

girl i just binged a buuuunch of your videos and you are an ANGELLLL tysm for doing this, a lot of us don't have moms or sisters to talk to about this kind of stuff. THANK YOU

[@DJRenee]

Therabreath products work great for your mouth. Even if you have some decaying teeth That need attention. It will tide you over until you can get it addressed. Follow the directions as EXACTLY stated on the toothpaste and mouthwash.

[@sweetmercifulj]

Just Suzie that stuff is amazing!! I use the mouthwash and it truly freshens breath and fixes that stank morning breath lol

[@angelabrown8731]

I use shea moisture, nubian,and love beauty and planet products and those products keep me smelling good all day.Even my patients and coworkers give me compliments on how good I smell.

[@bonnieowens5283]

Ok, you are officially my favorite educator! Thank you for sharing your extensive knowledge and your amazing speaking skills. I could listen to you all day. So nice to experience someone who is direct and accurate. Bless you! :D

[@bluebuffy5]

You’re soo right about people holding onto their crusty toothbrushes ❌❌🤢😷

[@CJ-eu2uq]

Geed 🤮

[@Familyss1940]

🤣🤣🤣🤣

[@lindavel43]

So true! I didn't know that we had to change it every month. And also its good to change it when you're sick. My mom thought that was wasting money....they're a dollar at the dollar store....less than 12 dollars a year....

[@thameshasebro2678]

Can you do a video on daily supplements and vitamins women should be taken. There are so many on the market but can you tell us which supplements are good for us. Thanks in advance ❤️

[@chasityj.4130]

Well done. Definitely something that young kids, both boys and girls, should watch. With oily skin, washing around your nose is important as well. Any area where there is a crease needs to be scrubbed.

[@KimyKW]

Chlorophyll taken orally is good for odor, whether in liquid or tablet.

[@kwclove7623]

This is a wonderful tool. Liquid mixed with water or gel caps work equally well for me. Learned this from a Natropath.

[@Pllm30]

I read you have to be careful with some of the chlorophyll on the market because they harbor toxins.

[@KimyKW]

Pllm30 It’s definitely something anyone interested should research. I take an organic liquid chlorophyll from alfalfa plants. Works well for me. But it’s not for everybody.

[@Lily_of_the_Forest]

I worry about too much copper in chlorophyll

[@e2v2e2]

@@Pllm30 I bought some later I saw it contains lead

[@missbhavin4philly]

I sent this to my 14 year old daughter, just to add to what she already does thanks!

[@queenteirra7555]

Omg never knew there was a community of women who loves their cleanliness as much as me 💕 and I’m the same I make my own natural skin care products but I do love a nice perfume .. my favorite scent is “Coco Chanel Mademoiselle”

[@charnellroyal975]

Hands down the best video I've seen thank you for getting straight to the point. I hate videos I have to fast forward through 2 and 3 minutes because they're talking about a bunch of nothing in the beginning so thanks Sis!!!

[@reece1929]

Thank you so much! My job hours are 9-5, and by the time it's around 3-4, every once in a while, I'm like "what in the____is that smell!" I'm being honest. Thanks for the tips. I also learned that if my pillowcase, scarf and hat smell like a hot shoe, then my hair stinks as well.

[@BeautifulBrwnBabyDol]

No problem at all!I can relate!

[@ClockitENT]

Derese Perkins-Lucien try shower twice daily. Also.

[@Pursuepeace0715]

something that helps me because it's TRUE deodorant dont last long. carry some wipes in your purse, so that during the day wipe your arm pits and re-apply deodorant. Also, Summer's Eve has wipes to use while on your period and you are out somewhere and need to change your pad or for any time you want to freshen up until you can get home and shower. that also helps to cut down odor during the day, to wipe away the sweat down there.

[@christaclemons1455]

Derese Perkins-Lucien I literally laughed out loud at ‘scarf and hat smelling like a hot shoe.’ 😂

[@TVeeTime]

Waterpik!!! Has changed my life, gums are pretty, healthy and less bleeding to none. It even helps with sinus congestion’s and headaches!!

[@twhyt]

I appreciate you making these types of videos. So much of what you’d expect your family to teach you goes unsaid. Dr Nina to the rescue!!

[@neicylove820]

Sis, you're a straight up Queen! Hope you're doing well during this time of rest, reflection and rejuvenation! Be blessed!😀

[@Claudynecharisma]

You can also put dryer sheets where your clothes or linens to cut back on odor

[@duaastar551]

I love this woman and her KZbin channel the best channel ever

[@reneebayliss6640]

Yes God!! I'm here for anything, you post Dr. Nina!! Thank you.. Great video as always...

[@BeautifulBrwnBabyDol]

I appreciate the heck outta you!

[@kmarbly]

You NEVER disappoint Dr. Nina!!! Always so informative and giving reminders!!! Loooove your channel.

[@margreedholm2580]

Every time i mix pineapple and coconut body lotion after the shower and i alwaysmake succsess

[@geraldineregina7069]

New subbie!!! Best female advice channel I've encountered so far on KZbin!! I just ensure to take a shower twice a day and really scrub, and when I start sweating a lot. Then I shave armpits and vaginal hair as often as I can (as soon as I see hair!!).

[@latishajamerson2571]

God has been telling me to tell all my youtube families that He is coming back really soon. If you are not saved, get saved before it's too late.

[@Lily_of_the_Forest]

Latisha Jamerson that’s scary

[@tgrayson7542]

@Erin G thank you so true...God bless🙏🏾

[@julzm4312]

Amen

[@mrs.demetrialewis2730]

Amen

[@tonyadenise7914]

Latisha Jamerson amen

[@Agentsugarplum]

Tea tree oil is very good for alot of things . It's a antibacterial and kills fungus . On hot summer days when I wear tennis shoes and walking all day I try to lather my feet with coconut oil and a few drops of tea tree ( I keep it mixed up in a mason jar or I soak cotton balls in the mixture and keep them in a sealed zip lock ) . also it's good to add antiseptic mouthwash and a few drops of tea tree to a foot bath once a week . And during the winter I like to apply at night on my feet and then put socks on to sleep . And also like someone said below watch your sugars , foods with yeast and spices for BO

[@dwoollery]

I bathe with 3 different things in 1 shower: 1) CeraVe SA rough and bumpy with my Vanity Planet spin brush all over, 2) Dr. Bronner's and the Vanity Planet spin brush for underarms, 3) Honey pot and hands for my.......honey pot My go-to alternate soaps are Dove or Nivea. I keep these on hand in mass quantities because I'm using these at least 2 times a week. Deodorant, alternate by 2 weeks or how I feel 1) Native - coconut and vanilla 2) Dove Advanced Care - when I need aluminum Everyday lotions: Nivea, cocoa butter or raw shea balm (Palmers) or CeraVe SA Rough and Bumpy Cream Oils: La Bang Body oils These are my everyday things. I use perfume sparingly but when I do, it's the Jo Malone or Le Labo lines.

[@ttyngordon]

Honeypot lol

[@shanababy2]

Great video!! I just wanted to add floss before brushing. Change your toothbrush every three months and after you’ve gotten over a virus/sickness.

[@saramcintosh8330]

THIS VIDEO RIGHT HERE! Great info, Dr. Nina! Will be implementing some of these tips 😊

[@conniegnesda9720]

Congratulations on your weight loss! You look beautiful! Just subscribed...love your attitude and hon! Thanks for the tips!

[@tyjohnson2375]

Dr Nina how to you unclog large pores in your face. As well as shrink the appearance? Please let me know 🤔

[@michelled.2112]

Ty Johnson I wanna kno too

[@alonalove3118]

Ty wash ur face with lukewarm water it opens pores and rinse ur face with cold water closes ur pore. That is my routine. I use an astringent after i wash my face with lukewarm water after it dries than i drown my face in cold water... i have gorgeous darks skin

[@chiwonesomashapure9060]

You can sprinkle a mixture of fabric softener and vanilla essence on your bed linen and blankets too.

[@aestheticvibes2002]

My mother always talks to me about smelling good and getting clean

[@sweetdreams303]

This should be mandatory to watch for every teen. I wish this would have been available for my girls when they were teens!

[@veralisahunter5013]

Love your videos, Dr. Nina! Apple cider vinegar has been an awesome personal spray and wipe for me. The scent eventually goes away and restores my skin's pH level. I use to do an armpit detox mask with bentonite clay and vinegar, next rinse and then double up with a spray of vinegar then a spray of hydrogen peroxide under my armpits. That routine was a real game changer! It took some months to complete the detox, but I no longer need deodorant for regular daily activities. I just use vinegar as deodorant/cleanser. I also love, love, love, Dove unscented-sensitive-skin soap and Eucerin's pH balanced soap. They also help my skin to heal faster. As for perfume, I'm enamored with Arabic Oud perfumes like Prestige by TagHer.

[@elizabethroblyn1392]

Yes lady, I hve been using ACV for years. 👍🏽👍🏽👍🏽 But great advice all the same

[@queenafua4972]

I may need to try that. I use Degree for my deordorant.

[@kayemartin6185]

Oh! there's nothing like an attractive and confident, black women's knowledge. I THANK you so much!!

[@melaninnnqueennn8195]

When she said Bomb shower routine she meant that SHT 🤣🤣🤣 I tickled so hard

[@katyreddy3025]

My daughter is watching this when she is old enough! This video is on point!

[@j.h170]

My mom always said to dry my hair after showering so it doesn't leave a damp sort of smell that it'd have if it was left to dry on it's own.

[@MzHarlem127]

Can we get this WOMAN to 1 Million Subs!! She is just Sooooo awesome!!!