90% Of Lifting Fails Start HERE | Ed Coan

[@cdcaleo]

Coan is a kinetic genius. Not just a legendary lifter, but a font of highly technical information that can and will help any athlete.

[@ShayanGivehchian]

It's true many elite athletes are surprisingly not knowledgeable

[@Xplora213]

I find it REALLY interesting that no one talks about lifting the way Ed does. Super simple. One of the most practical gurus out there.

[@afterzanzibar]

I love that Coan is a full time trainer or at seminars or doing podcasts now doing something he loves for a living. I hope he's making his money! So cool.

[@eyeofthetiger666satan]

Like always the best content In powerlifting is on this channel. Yall have saved me so much money and time with all the knowledge you put out for free.

[@eliteftsofficial]

Our pleasure! Thats why we do it!

[@eyeofthetiger666satan]

Thank yall so much

[@chappy4756]

2 masters of their craft talking and educating and we get it for free. how lucky are we? thank you is all I can say.

[@guidrydale]

This is gold and not a surprise coming from Ed Coan who just like Dave Tate has generously passed on many nuggets to the community. I'm glad he emphasized the raising of the sternum to lock in the lats and the bent rows as an important accessory 👊

[@dieselpunkpowerlifter7667]

"Raise your sternum." That cue helped me so much. Feels much better than "raise your chest," which I had been using. Thanks Ed!

[@christopherseat9871]

I understand Mr. Coan training philosophy....KEEP it simple and TECHNIQUE always!! Thankyou gentlemen.

[@djsubliminalreeve]

i remember reading pavel power to the people and he says the same thing there you need to be tight for every lift. i remember the book saying when even doing curls you need to be extremely tight through your legs and lats and you can curl more and it works wonders.

[@martinbradley1062]

Would love to see them do another train your ass off series again in there

[@hebrewawakening6024]

Man thanks this is great information!

[@bullit4170]

So wholesome that the best in the world is actually a crazy nerd when it comes to this!

[@robertchalfant7233]

Golden info… the GOAT!

[@rodrigoadavila94]

Amazing content y’all! Could you repost the full video of Dave and Coan telling stories to a seminar(or class?) I’ve seen the small clips but I can’t find the full thing

[@eliteftsofficial]

Right here👊►FULL Podcast | kzbin.info/www/bejne/nZLOoGyPZdZqfZo

[@rodrigoadavila94]

@@eliteftsofficial I’ve seen and heard that one like 5 times already and it is 🔥👌 the one I’m referring too is like 3 years old maybe?

[@eliteftsshorts]

@@rodrigoadavila94 hmmm into the archives i go....

[@lordtimothy9740]

A true genius of exercise Science that BB should apply it to training as well.

[@tariqo16]

Agreed

[@scottdorsey740]

How does Ed Coan train nowdays?

[@big0514]

He still trains… goes pretty heavy for his age to… also likes to give advice to Random lifters in the gym it’s pretty cool

[@therulesaredifferent8280]

Wild

[@comically_large_chungus]

algorithm comment

[@lazur1]

best