90-Year-Old Bodybuilder Reveals His Secrets - Guinness World Records

[@guinnessworldrecords]

Jim in the gym www.guinnessworldrecords.com/news/2023/7/worlds-oldest-bodybuilder-still-going-strong-at-90-years-old-755638

[@Theanimtorstyle]

Whay is the first world record?

[@aleh3627]

He is still lucid and healthy. The price of a lifetime of natural training. Mad respect!

[@se_14]

I think thats whats most impressive. Most people who ever get to this point in life you can hardly understand what they're saying. This guy speaks with such volume and clarity that honestly I wouldn't he surprised in the slightest if this guy was the first to live to like 150.

[@vein2359]

@@se_14 just his brain health is impressive, I hope going to the gym is part of that brain clarity

[@blayde5957]

He's not natural. I just watched a video where he claims to be using 200mg of trt a week lol. Still amazing regardless

[@se_14]

@@blayde5957 Even then man, at that age he probably just needs it anyway. Its still so impressive.

[@RichardPinewood]

​@@se_14 People tought humans could live to 120 but jeane was able to reach 122 in 1997 next decade jim turns 100,with the advancments of technology AGI will be the cool tech by the 2030s.If he can reach beyond 100+ he will be able to extend his life to 120 and maybe beyond with the same energy he has in his 90s with the right team of lev scienttists ! It will be so rare in the beggining of the ceuntry to see centanarians above 120 but in the future around thw 2080s/90s the era of the super inteligence machine ,there may be a chance that we could achive bioçogical immortality !

[@Leprechaunproduction]

The reason I started getting into bodybuilding was seeing people like Jim! It's so inspirational seeing people in their 80's and 90's being healthy, fit, and strong!

[@patrickodonovan8364]

Bless you wishing more years to come never stop I'm 75 years old still lifting weights three days a week and cordio Did power lifting while in the Army after retiring from the Army 22 years I continue going to meets You are a inspiration to me

[@foottoast4235]

I'm rooting for you!

[@hstewart5629]

thats amazing sir i want to be like that when im 75

[@mryorkielover]

Congrats Jim. I am very proud of you. Thanks for letting me film over 100 videos of you over the last 10 years.

[@Maybeaxid]

Salute for him enjoying the life in this way without being selfish

[@Maybeaxid]

😂 only I got hearted

[@jester9159]

A true testament to what a natural/active lifestyle can produce. I hope I'm even HALF as fit and lucid as this gentleman into my 60's and beyond. A true inspiration for living a healthy and able-bodied life.

[@alexrekzu4079]

He came out the womb early because his life is a long story. Legend and really shows if you keep your mind young and a positive attitude it works. Massive respect

[@TheWizardsOfOz]

He really didn't miss any leg days. No pain no gain boss man. 💪

[@goodyearguy2382]

I had a chance to workout with Jim in Venice Beach. I’ll always remember that day. He’s an awesome man 💪💪🥩🥩🇺🇸

[@joannp5806]

Jim,you are an inspiration to so many people. Life is what you make it,you achieved your Dream,and im guessing at 100 yrs old? Your still going to be amazing!❤

[@Luke_4044]

this man is more physically active then the entirety of gen z

[@blacklyfe5543]

No he doesn't

[@overtimeseed]

@@blacklyfe5543That isn’t even grammatically correct 🐸

[@blacklyfe5543]

@overtimeseed okay I'm not going to argue with you have a nice day sir bless you 😄

[@overtimeseed]

@@blacklyfe5543 Actually fair yeah, have a nice day

[@catdwl]

Well, actually gen Z likes to workout.

[@vekonglengkong]

He's such a role model & inspiration. Stay healthy & fit till very old 💪😎👍

[@avnishpandey113]

I was feeling down and stumbling upon this video seems like the best thing that happened to me today. Thanks for the inspiration ❤

[@randomspots1706]

He's 90 bcuz Death is too afraid to touch him 💀

[@guinnessworldrecords]

it should be

[@gigghouse]

Yep

[@alexrekzu4079]

He beat the grim reaper in a pushup contest so death had to step aside

[@YAsM-bk5kz]

I think Death does not approach active people unless stop

[@IranAzadLoading]

incredible. this makes me believe i can be fitter in my 40s and 50s than i am now. Consistency and discipline seems to be key.

[@game_throweryt8452]

This man is more physically active than me

[@hstewart5629]

same and im 16 i really need to change i have no excuses😂im so lazy and cant bring myself to do it

[@AngelEyes124]

Damn he built like a 90yr old white Bruce Lee What an absolute legend 💪💪👋❤️

[@TRB4008]

90 years old and still walking but on top of it he's jacked.

[@chriiislawya619]

Thought this was joe biden 😂

[@roseevery3983]

😂

[@guinnessworldrecords]

LOL SWOLE BIDEN

[@ADcommenter]

​@@guinnessworldrecordsSwo'e Biden

[@DoodleBob__]

I did too! Lmao.

[@sahpem4425]

👴🏻🤣

[@jeannietimberger2556]

I have two torn rotator cuffs . Making my arms gain more weight than the rest of my body. Thank you for sharing this it gives me some hope that things will get better.

[@TechyPhoeniX]

Pure motivation. The guy has all his teeths too🤯

[@albersonik]

Congrats to This bodybuilder

[@ryansenft3315]

Dang, that's some GOALS for when I'm older!

[@AliAkram2009]

He looks younger than 90. Respect this guy for having a healthy life 📈

[@marcosgaleano256]

Unreal!... Blessings to this warrior 💪👍

[@rmp3yt]

this is the proof of what dr. alex tubio said "it doesn't mean that if you're old, you need to feel pain" it's all about lifestyle

[@Austinredstoner]

I'm pretty sure the body builder and exercising is keeping him alive. GG on his world record let's see if he gets another one some day.

[@suoquainen]

He reminds me of the 73 years old wrestler Mike Jackson.

[@LuluTheDuck33]

Even looking like a dry prune this guy is still ripped

[@truedevilboy]

big salute 👍

[@Arc4kEdits]

This guy isinsane. Motivation pure🥇😈

[@jilldaniell490]

this is to be admired...

[@duducertified5751]

Incredible

[@gyangupta93]

Salute to the oldest body builder heads offf man ❤❤

[@ag2011_X]

Amazing young man, as my 97 year old grandma would say

[@deparadigm7866]

Whoa! This is incredible 👍

[@dan2.0.314]

I am only 50 😅. Love this man. He looks so joyful

[@rfjohns4452]

He's probably not the oldest bodybuilder but the one still competing in contests. While bodybuilding isn't the best sport for cardio etc it sures shows dedication on doing things consistently..

[@blacklyfe5543]

He's the oldest

[@enjoylife4419]

Congratulations💐💐

[@random-uploaders]

That's impressive

[@Mogojoegotube]

What an absolute legend

[@arunfranklinejoseph305]

God bless you grandpa ❤️✝️

[@Kaapstad420]

Really inspiring.

[@Hayden-h9j]

It would be such a pleasure to hang out with that guy

[@stanlucian4282]

Damn, now that's a life's role model

[@saiyamjain5335]

Bro Took His Name Too Personal 📈🗽

[@lucasgoncalvesdasilva30]

Such an inspiration!!!

[@EugeneKoppenhaver]

I am 94 and still work out heavy, do leg presses in the 300 lb range at a body weight of 155. Try to do at least 240 reps of assorted exercises at every session, Keeps you mentally alert too!

[@steveapplebaugh2200]

Adaption! I will adopt it for myself.

[@axisofpeter]

I've seen video throughout my life of people being celebrated for reaching the century mark. But typically their bodies have folded in on themselves, their spines curving toward the floor. They are slow in their speech, and they seem to absorb questions slowly, even if they respond in funny, intelligent ways. But this guy is mentally sharp and physically tremendous. His quality of life looks incredible. Lifelong exercise is so vital to mental and physical capacity--and age doesn't mean an inevitable collapse into senescence.

[@martinjensen518]

This is guy is awesome! 💪🏻

[@t-virusterrance4734]

Absolutely awesome TERRANCE OUT

[@ZAPRandom]

Change your diet people and live longer and better

[@TheWizardsOfOz]

1:53 Hey Guinness World Records, there is a part of the video where there is no audio.

[@unetrangerparmilesgens5386]

Congratulations grandad young💪

[@panagenesis2695]

Bravo!

[@tariffictypist7372]

He doesnt fear death, death fears him 😂

[@AnthonyDavis-rg6mk]

Great voice

[@patrikedstrom8425]

90 year old bodybuilder😱🤯? ONE WORD:WAOW!

[@davidcattin7006]

The guys on the steroids thinking they'll make it to 90! LOL! From the Turek Clinic Blog-- In my off-the-cuff analysis of 20 younger, steroid-using bodybuilders, I found that the average age at death was 52 years. Not only that, but 65% of them died before age 50 and 25% of them died in their thirties. An analysis of 23 “old timer” body builders who competed in the pre-steroid era showed that they lived an average of 81 years.

[@MokerPrankzzz]

@@davidcattin7006 damn 25% that died in their thirties?😟

[@michaelbradley5603]

💪 respect 💯

[@Jerrypotato98]

Yo the president be looking different these days

[@ClaudioS60]

Respect

[@Rajatchari]

W 🔥

[@gigghouse]

Imagine him in a wrestling match against Mike Tyson. I think Jim would win

[@codyeaster290]

Sorry to say this, but Mike Tyson would win and not just because he's alot bigger, but also because Jim is over 30 years older than he is (Iron Mike is 57 years old, by the way), meaning that he couldn't be as strong or as fast as Mike Tyson would be even if he tried his hardest.

[@gigghouse]

@@codyeaster290 mine was a joke

[@chefdthathop6846]

Mad respect 🫡

[@s-zz]

You can still he's natty because he's lived this long

[@nederlanditisnederlanditis5529]

Noteworthy might also be that those protein gulping muscle monsters next to him won't even get distantly near his age.

[@joannp5806]

Agree,he's got such Dedication😊

[@shaider1982]

Man, I did not know Joe Biden was ripped

[@joannp5806]

The only thing Biden is know for ,little kids and falling down everywhere.

[@FUNNY-cx5pp]

Mashallah he is a strong man the vultures are for 100 years Oh love❤

[@brunorosa6427]

a lot of admiration for you a little hello from France 🇨🇵🇺🇲

[@lucathegamer9113]

That's good he is like that

[@nik96159]

He survived Covid… legend

[@Rumncoke89]

"Does more than 60% of my clients, except these roid heads over here they don't count"

[@arupammishra4675]

His father name is Manohar Aich from Bengal

[@joseapsantos3633]

Boa noite, um homem espetacular em boa forma. Parabéns pelo vídeo.

[@SuperBlackAdam286]

Its heart breaking for a senior to try a difficult task both to old & young 100 consecutive push up, which ive done in 52seconds only & 114 pushup in one minute. Sadly Guinness book disqualified me on the category Oldest male to attempt this min age 75 , im 61 only. Said push up was even a 2 world record 1. Most number if pushup in 1 min. 2. Fastest male to hit 100 pushup in 52sec only. Im appealing to GWBR to reconsider my record Rodrigo Revelar philippines

[@loopsider15]

Hey, Guinness World Records! I hope you're doing great! We, at Loopsider, are currently working on an exciting video project that showcases the incredible journey of the Oldest Bodybuilder, and we'd be absolutely thrilled to feature your iconic Guinness World Records image in it! Of course, as a responsible media video platform, we want to do things the right way and show proper respect for your fantastic work. So, before we proceed, we kindly ask for your permission to include your image in our video. Rest assured, we'll give full credit to Guinness World Records and comply with any conditions or guidelines you have for its usage. Your support would mean the world to us and make our video even more extraordinary! Looking forward to your response and thank you in advance for considering our request. Best regards, Loopsider Team

[@Pencilerisagoodguy]

Hey can i have a world record to Mongolia? The latest sleep time: 3AM

[@thestampium3295]

Age will just a number

[@Ajor777]

I guess there was less steroids during his early days.. That's the secret on building and longevity

[@meking3258]

He looks 90

[@bishopchristodoulos8153]

TRT is amazing

[@protoformuser996]

Super Grampa ⚡️🏋️‍♂️💪👴🏻

[@rmp3yt]

no one's talking about the shoulders of the owner 😮

[@Rumncoke89]

Because juice doesn't count sorry

[@Sperry_stores]

Jim goes to gym

[@Darklord12166]

You better hope that he doesn’t die from all that muscle

[@خادم__الوالدين__الشريفين]

تمارين بلانك 👍🏻

[@CalvinMOfficial]

Inspiration

[@akashsxo]

Trump would name him : Gymy Joe

[@TheRickster1]

Kids, to make it. Get off your Iphone in the gym.

[@Mychannelbandung]

He looks younger than my 75 yo grandpa

[@BernardRoss-jq8vn]

That’s the man from Soft White Underbelly 0:49

[@opagel]

MONICA

[@MattyT200]

Bros literally called Jim

[@InternetSearchBibleErrors]

Orange JUICE mixed with GH

[@zinoaouragh1480]

idw but bro looks like joe biden

[@H.R.K489]

Hi

[@thomasrosendahl2783]

What will mike O'hearn look like at the age of 90 i wonder? Lol

[@hsudishshusixj]

I don’t know if he will make it