90s HH-Destiny's Child, Aqua, and MORE!

Sorry guys, the first upload (idk what happened) but my sound got all funky. LETS TRY THIS AGAIN SHALL WE
Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMK HIIT
Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.
Check out my other platforms for more workouts and live classes!
Instagram: @emkfit
Twitch: emkfit
PSA. I do not own any copyrights to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off of these so therefore I cannot control the ads. Ill do my best. Ads will come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU.
HERES YOUR PLAYLIST:
1. (Warm Up) "Wanna Be"-Spice Girls
2. "Jumpin Jumpin"-Destiny's Child
3. "Gonna Make You Sweat"-C+C Factory Music, Dexter and Gold, G! Mix Edit
4. "Baby Got Back"-Sir Mix A Lot
5. "Barbie Girl"-Aqua

[@jackiesmit3325]

Oh wow, just found my new fav workout. 50 years old from SA. I love dancing, and now I can finally workout doing something I love. You have amazing positive energy vibe. Thank you

[@fairhorsemanship]

Am I the only one who want a 2000s pop punk workout?

[@salmajimenez2642]

This is my new favorite way of exercising during the week. So quick, so much fun, so much sweat haha. Love it

[@douae9370]

same its easy and fun

[@jadeabbott4093]

BEST WORKOUT VIDEOS ON KZbin!! I only discovered you last week but am already LOVING your videos and have already done all the HIIT HOP videos twice. I have been doing lots of different workout videos over the last few months but I have never had no much fun like I do when doing your videos. Made me start to love exercise whilst in lockdown in the UK and helping improve my mental health already. PLEASE continue to make these awesome workouts, you're literally helping change my entire outlook on exercise

[@emkfit]

😭❤️ this makes me so happy thank you!!!

[@harrietwalton6225]

Oh my god please do an ABBA one

[@delfinasc1096]

yesss i need this in my life

[@TheNenita134]

Omg, yeessss

[@Simples008]

YES TO THIS!!

[@monnicaweaver1846]

YESSSSSSSSS

[@JH-sk8nd]

Yes yes yes

[@aaliyavanderwal3719]

Pleaseee do a 1D, 2010s and a Glee version

[@TheArielDuda]

OH GOD A GLEE VERSION YESSS

[@mollyreidmiller5664]

Aaliya Van der Wal Yesssss

[@lisahoran9483]

Aaliya Van der Wal ONE DIRECTION WOULD BE SO GREAT😍

[@delfinasc1096]

yes yes yes!!!! this is exactly what i want!!!

[@trinadymanke8400]

oh my god yessss 1D

[@christinaeriksen7791]

Do a 1D theme plz, i would be so happy

[@brittanybalb0a]

These videos have been a real life saver. I feel like I’ve finally found a workout that is killer but that I actually look forward to every morning before work.

[@TheBallerhino]

I paused just to comment that YES the Rasputin dance was the best one and I still occasionally listen to it and jam out!!!!!!!

[@mxshax24]

YAYYYY! I came from the Disney workout and I'm so glad you're uploading because this is my favorite type of workout (songs/playlists). They keep me distracted from the pain😂 and you keeps me so motivated. These are amazing! 💕

[@HannahMelon214]

Just tried this workout, getting back into self care now that kids are back to school. I'm a beginner, I tend to quit workouts and never finish them. You made this so much fun and it went by so fast and I'm sweating!!!! Love it!! Keep them coming! This is what I needed in my life.

[@lizetterivera608]

You have officially become my favorite coach !!! Love the 2000s video and this 90s is fantastic too! I had a great time and I sweated to the bone. I can't wait for the next ones! I hope some other 90s with boybands, I would love Larger than Life - Backstreet boys! Thank you!! I LOVE your method and musical selection

[@danielleblackmore2105]

So happy I found you! I’m smiling and singing through the whole thing and not watching the clock like all the other workouts I’ve tried! Thanks ❤️

[@amandafield3569]

I was screaming at you... No more squats!! At the same time... I need this! Thank you so much Emily! Im doing this everyday because its fun and do-able.

[@kimbreton6632]

Hi Emily, I just want to say that i def loveeeee youuu!!. You’re the first person to ever made me want to do exercise, I used to hate working out but you made it so much fun and interesting. It has changed my life! Now all i want to do is your hiit-hop videos. I just wanted to say thank you for making my days brighter.

[@andreastareckova3474]

Since you already made 00s now 90s I'M LITERALLY BEGGING YOU FOR 80s hiit hop workout like PLEASE your workouts are the only one I am looking forward to no kidding

[@emkfit]

I’ll be busting out my leg warmers soon don’t you worry 💕

[@to0muchlove]

Thank you for this! I loved your disney Hiit Hop videos and im so excited you're making it a regular thing. you rock!

[@smittenkittenboutique]

I've been doing your HIIT cardio after weights now for 9 weeks, 4-5 days a week, and this is my second time doing this one and I was so proud I could do all the moves, when before I couldnt breathe my way through it all! Thank you so much Emily!

[@michelleroulston5446]

Cannot tell you how much I LOVE these workouts and this was EXACTLY what I was looking for!! I used to competivitely dance all the way up until I was 17 and wanted to get back into dancing. So thank you so much for this I'll be here rocking out!!💕

[@LionSPH]

I am so immensely grateful for these dance hiit workouts. Finding your channel has been so beneficial for my health both mentally and physically. Starting my day with these videos really sets me up for success. I have fun and I feel accomplished when I do these workouts. Seriously, thank you so much! I have all the titles I'm most interested in added to my fitness playlist and I'm working my way through them before I move onto the others.

[@meghangladue7932]

My sister and I have been doing these every single day and have so much fun we are straight up obsessed

[@sadieflanagan1114]

I'm so glad I found your videos!!! They help me remember the times I was happiest as a child and teenager like I'm dancing in my room again. These are perfect and I actually look forward to dancing with you on a regular basis. ❤🌻🦋🌄

[@cardiodancewithfeli2270]

YASS!!!! 💃🏻🙌🏼 baby got back! Classic!!!! So ladies.....YEA!!!!! You got me bouncing over here 🔥

[@JoseMoreno-yn1eq]

I have ABSOLUTELY fallen in love with these HIIT workouts! I've been going pretty consistent with them for about 2 weeks now, and I have been able to do up to 3 in one session! Keep them coming please!

[@bebe95210ify]

Thank you!!! I grow up listening to the 90s! I had so much fun!

[@shiniwify6413]

I just found your channel and I have never had so much fun working out! Thank you for sharing 😁 literally can't believe 20 minutes went by that fast!!!! This is the 3rd workout I've done this week. Did J-Lo, Stranger Things, and now this. Can't wait to do more!

[@MrDanibm]

Loooove your routines, they literally make me enjoy exercising at home, please make moreeee no matter the theme!!

[@elisabethaxiak9478]

GIRL. This is the best EVER. Please make this a series of 1,000 videos

[@tru3293]

I have gone through countless exercise videos and You by far are my favorite instructor to watch thank you

[@ccchai4]

I love your videos! Until discovering them, I hated working out and always got discouraged when trying to do other workout videos on KZbin but you make working out so much fun! I do your videos every day and have fallen in love with working out and getting fit because of them! Thank you so so much!

[@ashleespivak9474]

Loving you and these fun dance workouts. You are so humble and funny and chill. Thanks for all you do !!!

[@Smolbean45]

Have been exercising with this for the last 2 weeks and I have had so much fun, please keep making more!

[@teresavalenza9609]

Thank you as always. I'm beating my back pain and dancing again!!

[@analu248]

I did it x2 for a 40min workout. I love weights but when it comes to cardio I'm lazy, and your workouts are everything but boring. Love them! thank you so much.

[@asally9782]

these are so much fun!! Watching you is like hanging with a friend, your screen presence and general energy is wonderful :) if you're up for it please do an ABBA version, but regardless of the theme gosh knows i'll be pumping to it even if I don't know a single song hahaha keep up the wonderful work!

[@hannahlfrancis]

No matter the theme, I will do this every time you upload. The most fun workouts! Look forward to these, please keep them coming!

[@obi-camkenomille478]

your channel is the best discover I had since a long time ! Love to workout with good music which reminds of my childhood ! It's so much fun

[@pseudonym7628]

I looooove these workouts so much, thank you for making them. I'm really looking forward to the next ones!

[@mallorygiglio8953]

Started with your disney HH and this 90s one popped up. Way to tug at my heart strings! Thank you for a fun work out!

[@TheArielDuda]

I’m simply ADDICTED to you and your classes! I do it at least 2 of these everyday since i found the Disney hiit hop video 2 weeks ago ❤️ i told everyone i know

[@geoffandkellylloyd8209]

Thank you so much for doing these workouts! Perfect for when my baby is napping and so much fun! Loving you over here in the UK! X

[@WendyPaolax]

THANK YOU FOR EXISTING. Whenever I feel unmotivated, I just do one of your videos and I feel great!!

[@emma-jane5130]

Discovering your channel literally saved my morning. Thank you for helping me shift the funkiness

[@myhumblebungalow]

Loved this! It was so much fun and reminded me so much of my days on the dance floor in the 90s.

[@michaelahernandez1147]

Never stop making videos! I love these videos so much and just love looking like an idiot in my living room! Thank you so much for your hard working and know that it never goes un-notice. You are amazing! Looking forward for more videos to come! 😊

[@delfinasc1096]

love these so much!! I've been adding them to my normal workouts and i always look forward to HIT HOP!

[@vickyrowley9344]

Absolutely in love with these workouts, you are hilarious and making quarantine workouts so much fun!!

[@lauradevoo]

I enjoyed Barbie Girl way more than I should of at aged 23😅 I had a burst of energy when I came on!! Keep these up I do them daily and find them so much fun ❤️

[@abi2218]

Laura Deveson I enjoyed it at age 37 but then it was released when I was a teenager!!

[@kacihall8653]

Your videos have helped me work out 5-7 days a week. Nothing has EVER kept me interested! Love this😍

[@kaleyvillacis648]

Looked forward to this all day - loving your workouts! 💕

[@AshleyReinitz]

This was my first workout after having a baby and it felt AMAZING! Thank you for making such bangers! ❤

[@kerenosorno2738]

I am a beginner in working out and I love all the HIIT Hop videos you've been doing, thank you!! So much fun!!! :)

[@lesliegibbs7024]

I enjoy your videos so much! Your personality, creativity, and style make these videos so easy to follow and fun!! And I LOVE the song choices! Keep up the great work!

[@katherinesciolino5392]

Thanks so much for this! I search '90's workout dance videos' and this was by far my favorite one. I'v done this one twice already and have been exploring more of your videos. Just getting back into shape after a quarantine slump, so this helps a ton. I look forward to more videos! I enjoyed your picks but would have liked some Brittney, Christina, and TLC!

[@caitlinverner8602]

This was the best workout I’ve EVER had🕺🏽 I’ll be putting the notification bell on, highlight of my week doing these!!😘😘😘

[@mariselleon9223]

Thank you so much for making working out fun 🥰🤩 I enjoy your workouts and feel that it’s not so difficult when your having fun 🙏🏼

[@katiehanhan]

my new favorite workout!! i used to dread doing hiit cardio workouts because they are so tedious and boring. I've been doing your workouts in the morning the past few days and i feel amazing!! you're so cute and have the best energy, thank you so much for sharing these 💗 (also I would die for a 1D version)

[@shanieceholmes-brown971]

OMG I LOVE HER SO MUCH!!!! Just found her videos last week and the more she uploads the more crazy about it I become!

[@emkfit]

😭❤️

[@lindsaymayer4030]

This was so fun, I was soooo sweaty afterwards and I loved your goofiness! I hate when dance videos are taken too seriously. More of these please!

[@betsyhalvorsen]

I'm new to this channel and am obsessed!! These workouts are so fun and really get your heart pumping. Thanks!!

[@zozo-qi8jj]

Please never stop making HIIT hops it’s the only way I work out! Love them so much thank uuu

[@SanaxJustBelieve]

I LOVE those! I used to do dance when I was a kid and now I havent moved a lot for a while and I'm trying to get fit again, doing this is a BLAST absolutely love it!

[@PhoenixByNight]

This is literally new fav workout style EVER it’s so fun and you really sweat!! Thank you for making these and making them so fun :D

[@laynebrock253]

These workouts are sooo fun!! I don't even feel like i'm working out...just having a fun dance party!

[@meganjackson6822]

I love this one!! Literally my favourite kind of workout. I can't wait for you to do more!

[@lindseymuse]

So glad I discovered you from the Disney HIIT Hop! I’ve done every video you’ve put out twice! I absolutely love to start my day with a 20 minute dance session!! Thank you ❤️❤️❤️

[@tabithacole9597]

Love love love these workouts, I usually dread working out but this is my favorite! You make it so much fun!

[@kelseykott9877]

Emily I love your videos so much!!! My sister recently got engaged and so I am doing your videos six days a week to help get in shape for the wedding and it has even inspired me to start logging my food so I can lose weight and look my best. I am even trying to get the whole bridal party to do it with me. Also, you completely read my mind about the boy bands… Can’t wait!! 😍

[@cmm3587]

I love your videos! They are so fun, and such great work outs. I feel like I am in the best shape I have ever been in for skiing moguls this year from all your squats and jumps. I would love to see a 80s-90s romance power ballad video- like Celine Dion!

[@LucyLvgd]

I still remember when i first found out this channel and it only had two videos, i love Emily and her workouts since and they have been with me trough so much 💪🥰

[@LucyLvgd]

I came to the playlist to do some random hiit and I thought of this again...then I saw I had already commented it xd

[@kierahughes4635]

not gonna lie, I wasn't feeling at all motivated this morning, then I saw wannabe was the first song and I was up and ready to go xx thanks so much

[@juliapaz7702]

You brought so much joy in my life, thank you for the sunshine you brought my way 💛

[@frankiedownes4888]

Love these workouts so much! Have kept me sane in lockdown in the UK!!!!

[@brookestrickland5847]

Finally found workouts I LOVE! ❤️ Never thought I would look forward to exercising but I do with your videos. Keep them coming!

[@MiyAkiMiy]

I normally hate working out but I have to because of my health. But your videos are so much of fun that I'm starting to love it. Thank you so much! You are amazing!

[@antoniacofre6281]

I really have to thank You Emily You have saved My pandemic and My health, every time I really don't have the energy to workout i do these workout and My mood is completely improved and My energy boost. Thank You, hope you keep this cause Even after the pandemic I want to continue beeing more active and healthy, your videos have really improved My life. And the Best is i can re watch them so i can do then twice a week or something. My health thanks you

[@leccionesdevida.podcast]

I NEED more hiit hops wow I'm LOVING them, they've helped me insanely I'm a huge fan!

[@valentinarichterbarea4089]

I LOVE YOUR VIDEOS omg, you makes me actually enjoy doing exercise !! Sooo much fun! Thanks for that

[@katephilpott]

THIS. IS. EVERYTHING. As soon as Jumpin Jumpin started I literally yelped hahhaha thank you for coming into our lives!

[@kellypantaleoni5166]

Ok That was a blast! Thank you for the awesome fun workout that had my husband come in to see what the hell I was doing bc I was laughing so much😆😆😆

[@fayejones2404]

I've never looked forward to a HIIT workout so much! Keep them coming 😁❤️

[@alyssasimmers9387]

I started doing your Disney Hiithop and fell in love! Keep these coming girl!!!!! ❤

[@dorothyd9673]

Oh please never stop making this videos, you bring my heart rate up and you make me happy to be working out

[@geeloo122]

I’m dead. This got me inspired to get back into working out. So much fun! Thank you!

[@mariahh25]

I just found your channel and you're the best! Thank you for all videos

[@muffine1444]

Omg this is amazing!!! In was in such a bad mood and watching you having so much fun helped a lot❤️ I’m still sore from yesterdays workout but I’m definitely trying this soon💪🏻

[@mayanaja2630]

You deserve way more subscribers! I found you from the Disney workouts and your workouts make me sweat so much while having so much fun! Thank you for these!

[@gallaghercaitlin]

LOVED the moves in these!! I got a great workout, could do them all, and got a fantastic workout-more like this, please!!! And thanks for all of your content, of course 😘

[@merelkuiper7891]

My arms and legs are all over the place, but I'm having a blast with these workouts! The Disney workouts are my absolute favorite. I'm a big Disney fan, so those workouts are really fantastic :-)

[@thatoneoboist4276]

These are so fun! I found you through the Disney HIIT videos and I'm soooo happy you're making other stuff too!

[@alainapitts3534]

LOVE these videos!! Wish I lived closer so I could attend a class but so thankful that technology allows me to do it virtually!!! Keep them coming haha!!

[@complicated_freak]

I love this, please do a Britney Spears one

[@danieladuarte301]

My new favorite trainer!! So much fun and sweat. It's so fun that last thing I know the video is over. Time does fly when you're having fun 😁💃🏽

[@christinakam-ocampo3587]

I also came across emkfit from the Disney workout!! And I loved it! I need variety and can’t do the same thing every time and this is perfect. I’ll be following your videos for fun doable but sweaty workouts!

[@bethlovesmusic100]

Really enjoy your videos, and how you do a quick demo of the moves! I hate going into a dance workout with no idea what to do.

[@agosgaston]

Omg I loved this! Discovered you in the Disney HIIT hop and gosh I'm glad you had more videos!!!

[@marinaleal5569]

OMG I love your workouts!!!! sooooo much fun! please do a hiit hop with Mamma Mia songs

[@janellepadilla8036]

I love your workouts! I never subscribe but here I am☺️ You got me hooked since I saw the Disney cardio workouts! Please do more!

[@lindseyh3979]

We love your videos, we think you have the bests HIIT videos on KZbin. Can't wait for the next one!

[@JMVS0921]

You got me excited to work out at home again!!