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A 2016 Chair Yoga Throwback Video! (1 HR) Chair Yoga Flow with Cheryl

  Рет қаралды 1,044

Chair Yoga with Cheryl Todd

Chair Yoga with Cheryl Todd

Күн бұрын

This energizing, Chair-Supported yoga practice was initially recorded in 2016 at Yoga Vista Academy. Lost in my archives till now! Thanks, YVA!
Get ready to move, breathe, twist, bend, and feel the heat with this invigorating chair yoga flow. You'll feel your body getting stronger from head to toe! Enjoy!
Find more videos like this one ‪@chairyogawithcheryltodd‬

Пікірлер: 2
@user-pd4ng8ui4f
@user-pd4ng8ui4f Жыл бұрын
What a great way to start the morning with such a good exercise . Thanks so very much .🦋🙏❣️
@chairyogawithcheryltodd
@chairyogawithcheryltodd Жыл бұрын
You're so welcome! I’m glad you enjoyed it! ❤
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