A Bowl of this Stew will WARM your Soul | Kidney Bean & Rice Stew Recipe

[@thisfatgirlruns6710]

I have some fatigue and health issues that make it hard for me to cook, but I honestly think I could manage this stew and some of your other recipes. I am going to give it a try!

[@alexarroyo5086]

Keep us informed!

[@SouLoveReal]

Get well soon.

[@terridovey7648]

I can relate to you my friend! His soups are very easy to make. It's not too painful, and it's totally worth it when you eat it! 🌸💕🌸

[@SpainonaFork]

Appreciate the comment and hope you get better soon :) much love

[@terridovey7648]

@Fuzzy Knuckle I wish I could eat oranges, and I really miss ruby red grapefruit! So I eat a little soup! 😉🙂 I hope you get feeling better my friend. Thank you for telling me about oranges! When the season comes around, I'll try to find some sweet ones. My stomach can handle those kind. 👍👍🙏 Love always to you and your family!💕🌸💕

[@emmalouie1663]

I love these recipes. They don't have TOO MANY rare or unusual ingredients. It's possible that a person might just have these ingredients in their pantry. It's one of those "humble" or simple meals that in the end tastes great and is satisfying and healthy.

[@SpainonaFork]

Much love :)

[@mirandamom1346]

I always seem to use my kidney beans to make chili. It’s great to expand my horizons!

[@SpainonaFork]

Yes! Much love :)

[@SouLoveReal]

Albert: Delicious! I've made this dish before only served OVER rice. (Cumin does it every time.) This is a WILL-make with rice IN it. OK-OK, I almost forgot: *_I❤KIDNEY BEANS !!!_* Thanks again. (Fan from San Francisco, California.) *!!~

[@SpainonaFork]

Sounds great! Much love :)

[@mgtowp.l.7756]

Than you very much for sharing.. It is still winter time here in Canada where I live. Lots, and lots of snow eh? This recipe will be good for me.. Please keep strews, and soups recipes coming. Thank you..

[@SpainonaFork]

Stay warm!! Much love :)

[@bnice8940]

🙋 HELLO! Greetings from Canada. Thank you for sharing another healthy and nutritious recipe. I am looking forward to trying this recipe. Once again, THANK YOU. Stay safe, take care and God Bless! 🙏

[@SpainonaFork]

Much love :)

[@mamacardinal]

This is literally simmering on my stove top right now!

[@SpainonaFork]

Hope you enjoy! Much love :)

[@Donaldopato]

Wonderful! Need to make this, more vegetarian then ever,. Kiva paprika is the best!

[@SpainonaFork]

Yes! Much love :)

[@Inuit68]

Another home run from Spain on a Fork. We lit the fireplace and enjoyed this yummy stew while we watched the snow fall. Outside was very cold but our tummies and souls were soooo warm.

[@SpainonaFork]

Sounds great! Much love :)

[@Christina-ki2wr]

Albert. Thank you for this kidney Beans and Rice Stew. Kidney beans is one of our favorite beans. Being that we are vegan. Looks delicious , definitely will be trying this recipe. 🥰 Christina

[@terridovey7648]

My daughter and her family are vegetarians, and I share most of his recipes with her... but she has to cook for 6 of them... and they love them! 💕🌸💕

[@SpainonaFork]

Much love :)

[@Macman608]

Albert, watched this video this morning and made a pot for lunch. Magnificent! So many flavors! Thanks for sharing. This is definitely a keeper.

[@SpainonaFork]

So happy to hear that! Much love :)

[@jimkallerholm6692]

Agreed! Tried it a couple of days ago and it was another good recipe with earthy flavors.

[@kathemayer9269]

Perfect supper for a cold winter night.

[@SpainonaFork]

Yes! Much love :)

[@robertdoyle687]

We never see your family, who must ENJOY your lovely food :)

[@user-pd3sh8pv6x]

I'm definitely going to try this recipe 😋 😊! Thanks 😊

[@SpainonaFork]

Much love :)

[@HelenaMikas]

Another wonder dish .Great work as ever . I'm recommending your channel to many ..Today I made Leek. and potato ..End of the week this is on my menu .. 👍👏🏻 ..

[@SpainonaFork]

Much love :)

[@Jeff-rd6hb]

You read my mind. I was just looking through my pantry today, thinking "what should I make with these beans & rice that isn't Creole or Mexican?" Definitely making this dish soon. 😋

[@SpainonaFork]

Hope you enjoy! Much love :)

[@rosej9686]

Another wonderful recipe! Thank you Alberto! ❤

[@SpainonaFork]

Much love :)

[@ellem6050]

Albert, this looks delicious. I love watching recipe channels (I think I've watched all your videos) but NEVER cook. However, I might have to make an effort to attempt this.

[@SpainonaFork]

Yes! Much love :)

[@LibertyFixxxer]

Albert. Oh. My. Gosh. I just made your year old tomato rice with a poached egg dish for dinner. It was AMAZINGLY delicious. I am stunned

[@SpainonaFork]

So happy to hear that! Much love :)

[@maryjemison1101]

I love Kidney Beans 🌟👍

[@SpainonaFork]

Saludos!

[@hollywoodartchick]

Eating it right now - substituted sweet potato (that I grew myself in a pot on the porch!) for carrot because I didn't feel like going to the store. It works! I'm really enjoying this on a cold night. Thanks. Will make again and again. I adore this channel.

[@SpainonaFork]

Sounds great! Much love :)

[@mariannewesten3638]

You Always have such great recipes. 👍 Thank you for Sharing🥰

[@SpainonaFork]

Much love :)

[@curiousobserver5332]

Love this channel. Love your genuine kind disposition.

[@SpainonaFork]

Much love :)

[@paulyfongemie1648]

Simplicity at its best!

[@SpainonaFork]

Much love :)

[@bobbyyounger7632]

mmmm....just made me hungry for some !

[@SpainonaFork]

Much love :)

[@Kentish9494]

Another of your recipes that's right up my street, will be trying this asap

[@SpainonaFork]

Yes! Much love :)

[@zeeniasingh616]

Simply outstanding

[@SpainonaFork]

Much love :)

[@TheHandyPalate]

Looks wonderful and easy to make ! Thanks for sharing !

[@sushifiggy]

Beans and rice is a pure protein! This is what’s for supper tonight 🤗

[@SpainonaFork]

Hope you enjoy! Much love :)

[@deepstate8474]

I think you mean a complete protein!

[@MariaRuiz-hf3di]

Un estupendo plato para este tiempo y especial para los niños que está lleno de vitaminas

[@SpainonaFork]

Saludos :)

[@wmbrice]

That looks delicious! Thank you, Albert

[@SpainonaFork]

Much love :)

[@mariannenielsen425]

Thank you thank you ! this is fantastic as is your energy.

[@SpainonaFork]

Much love :)

[@M-hc9xm]

Another great recipe with ingredients I always have on hand! I have made several of your stews with legumes and potatoes, and they are perfect for the cold Midwestern winter.

[@SpainonaFork]

So happy to hear that! Much love :)

[@mnicrashSoren]

Made this over the weekend for me and my wife .... now she is taking it for her lunch so healthy and again the flavors are amazing thank you Albert! Your dishes are always loved and appreciated

[@SpainonaFork]

So happy to hear that! Much love :)

[@urban_chameleon6061]

Wow another great recipe!!!

[@SpainonaFork]

Much love :)

[@sherrylenser]

I love watching your channel. Your recipes always look delicious. I also enjoy your voice when you are explaining how to create the recipes, it’s calm and slow so that we can all hear and follow you while you are cooking. Thank you for that. I am eager to make this stew. 😋

[@natashaszydlak4411]

I totally agree with you! Albert is probably the BEST recipe instructor on KZbin! The pace is spot on, so clear & concise! All that along with delicious recipes that use ingredients we more than likely already have and it's simply the BEST COOKING CHANNEL out there!

[@SpainonaFork]

Truly appreciate the comment! Much love :)

[@aden2957]

Fantastic!

[@SpainonaFork]

Much love :)

[@angelashikany5329]

This looks so good! Thanks for another great vegan recipe

[@SpainonaFork]

Much love :)

[@mangorawhoney1981]

This looks amazing I can't wait to make it

[@SpainonaFork]

Much love :)

[@Fortymlshot]

Gracias por haber compartido esta receta. We prepared it today, and everyone in our family loved it. It is delicious and healthy! ¡Buenas noches!

[@SpainonaFork]

So happy to hear that! Saludos :)

[@19Ter67]

Another fabulous recipe! *SHARED*

[@SpainonaFork]

Much love Terri :)

[@gdwfs]

Fantastic recipe!

[@SpainonaFork]

Much love :)

[@oopurpledove]

I’ll have to try this!

[@SpainonaFork]

Yes! Much love :)

[@calendarpage]

My kind of food! I made this tonight during a cold rainstorm. Very nice and easy to make!

[@SpainonaFork]

Happy to hear that! Much love :)

[@sandylee8184]

Amazing!!

[@SpainonaFork]

Much love :)

[@rosaayala6376]

Gracias thank love ❤️

[@SpainonaFork]

Much love :)

[@doloressanchez346]

Hi ke delicia sabes no sabia ke preparar para hacer la cena y me diste una buena idea muchas gracias 😊. Lo preparare . Saludes desde Utah .😋😋😋😋😋😋

[@SpainonaFork]

Cuanto me alegro! Saludos :)

[@angstaples]

That looks SOOO delicious!!

[@SpainonaFork]

Much love :)

[@christian5707]

Definitely on the menu this week 😋

[@SpainonaFork]

Much love :)

[@vodkastars]

This looks so delicious!

[@SpainonaFork]

Much love :)

[@russellheaven8559]

I tried this recipe tonight really good will be making this again soon

[@SpainonaFork]

So happy to hear that! Much love :)

[@Artvideojunkie]

OMG!!! So good. Low fat and healthy and full of flavor. Will make this again and again!

[@SpainonaFork]

Yes! Much love :)

[@deborah2214]

You always have such filling and healthy recipes! This looks delicious. Thank you! Do you have your own cookbook? If not, you should!

[@SpainonaFork]

Hopefully one day soon! Much love :)

[@kathypope7905]

Looks deliciously

[@SpainonaFork]

Much love :)

[@terridovey7648]

🌸💕I ABSOLUTELY LOVE ALL OF YOUR SOUPS!💕🌸 I share almost all of your recipes! Thank you!💕🌸

[@SpainonaFork]

Awesome! Thank you! Much love :)

[@yuhmin5365]

Can't wait to make this 🌱🌱😄😄thank you!

[@SpainonaFork]

Much love :)

[@GG.098]

looks sooo yummy!

[@SpainonaFork]

Much love :)

[@markbeedy6041]

I'd like your opinion about the use of extra virgin olive oil versus avocado oil. I've read and watched certain health professionals who state that one should never use olive oil for cooking and only as a garnish; and instead use avocado oil or a vegetable oil for cooking. I love the simplicity of your recipes and I look forward to making many of them. Thank you for making these videos!

[@Flippokid]

The drawbacks of extra virgin olive oil are vastly overstated. The smokepoint (point at which the oil starts to break down and gets turned into carcinogenic particles) is around 200 C, or 390 F, which you're not going to reach on medium temp. Then, if you throw in your vegetables, the oil gets cooled down again and it takes a while to get back up. By that time the next ingredient goes in. If you're a meat eater, you also don't blast it on high flame, because then the inside doesn't get cooked properly. So the only time you want to use another oil is when you wok or deep fry, and those flavors don't go well with the flavor of olive oil anyway.

[@markbeedy6041]

@@Flippokid Thanks for the information. I've been using avocado oil for about 2 years now because of it's high smokepoint, but I think that I will go back to using organic extra virgin olive oil because I will cooking most dishes at a medium temp.

[@Flippokid]

@@markbeedy6041 *Thumbs up (I don't know why the smileys aren't working)

[@SpainonaFork]

You said it all! Much love :)

[@valsimms8321]

Thank you, your receipes are so effortless👍👍👍👍

[@SpainonaFork]

Much love :)

[@finbarrhayes5878]

So good

[@SpainonaFork]

Much love :)

[@namthomson1124]

Good 👍

[@SpainonaFork]

Much love :)

[@sandrodellisanti1139]

Ciao, many greetings to spain :) this looks very delicious.. Yesterday i was cooking a Pasta sauce with white beans, paprica, garlic and some onions and Chayennepepper..it was tasty.. tanti saluti di brunsviga.

[@SpainonaFork]

Much love :)

[@apetlambinicio2611]

Hello! Can i use tomato paste instead of tomato sauce? Thank you !

[@Flippokid]

Yes. Not the concentrated kind but the regular passata or diced tomatoes are fine.

[@apetlambinicio2611]

@@Flippokid Ok , many thanks, watching always , from Philippines!

[@carmenhazlitt4400]

I love it! Thank you!🙏

[@SpainonaFork]

Much love :)

[@cristianmendoza1442]

Delicioso. Mi cena para esta noche.

[@SpainonaFork]

Saludos :)

[@mnicrashSoren]

Just made it again 😃

[@SpainonaFork]

Much love :)

[@GolDreadLocks]

This looks delicious! 1 question, do you rince the rice before putting it in? Thank you!

[@patgrey6935]

I am going to try this with orzo instead of rice!

[@HowToCookWithLook]

Sooo good, just love to know this from U dear... very appreciating effort U did.....💕💕💕

[@sedonasolutions7662]

Dear Albert! We love ALL your recipes! Am sharing with my FAT BURNING NUTRITION group!!! XoXo Suzette

[@SpainonaFork]

Much love :)

[@lindakosoff398]

I'm making this right now and it smells wonderful. I'm using white kidney beans: cannellini?

[@SpainonaFork]

Sounds great! Much love :)

[@lindakosoff398]

@@SpainonaFork I actually used canned chic broth. It was so good! No Kiva around here. Id have to order it. I used what the store had. I like using a fresh tomato rather than canned sauce! Canned tomato anything is so salty. Enjoying your channel. God bless

[@shelbyregisterrn108]

Ohh you never disappoint sir 😋💞

[@SpainonaFork]

Much love :)

[@blodwyne1873]

Miaammm & Beautiful ! Thank you

[@SpainonaFork]

Much love :)

[@henrymichal8522]

Looks good as is, but what bout the addition of a big handful of prawns? Sound good? Thanks for sharing.

[@kevymoranski3887]

¡Mumma Mia!

[@SpainonaFork]

lol...Much love :)

[@robinaanstey3734]

Another amazing comfort food dish Alberto. TY so much. Question: My husband cant eat rice, so could I use noodles or even potatoes for that matter? Im sure it would taste considerably different tho. :-(

[@SpainonaFork]

I would add potatoes, will still be great! Much love :)

[@kare.3664]

maybe quinoa healthy

[@mariannesalisbury4056]

Looks amazing! I have to ask, was the bay leaf removed or left in? Thank you!

[@SpainonaFork]

Always removed :) much love

[@votusplowerwindowswallgrou1808]

I lub woar energy🙏🙏😷

[@mohammed.kitchen465]

Easy soup

[@miloudiamarzaq]

👍🌹🌹👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@musicalover2631]

I wonder how this would be with quinoa instead of rice ?

[@brendaalexander1923]

I love this recipe but without the oil vegan 🇬🇧

[@dannyrolfe8953]

Can you save and reheat or does it have to be consumed the day it’s made ?

[@SpainonaFork]

You can reheat, just add in a bit more broth when heating again :) much love

[@dannyrolfe8953]

@@SpainonaFork thank you 🙏

[@annecaru9208]

SUPRISED YOU DID NOT RINSE THE RICE.

[@Timberjackk]

Be careful with the garlic. It will brown faster than the other veggies and can become bitter

[@kare.3664]

like how you get right to recipe etc not alot talkin

[@SpainonaFork]

Much love :)

[@JonMadsen70]

:)

[@SpainonaFork]

Much love Jon :)

[@VLind-uk6mb]

Looks more like soup.