A day in the life of a bodybuilder | Off-season eating

You guys asked... here's a full day in my life in the off-season! Diet is flexible, but keeping it pretty clean throughout the day till after my workout.
Thank you for watching. #fightfor5
SUBSCRIBE: I'll be bringing you guys more off-season vlogs, every week.
2023 OLYMPIA PREP SERIES:
• 2023 Olympia Prep
Follow for daily updates:
Instagram | / jeremy_buendia
TikTok | / jeremybuendia_
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Meal Prep: www.flexpromeals.com/ (code: JB20)
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Transcend HRT:
transcendcompany.com/patient-...
(code: JEREMY20)
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Gym clothing by VQ - code "BUENDIA10"
www.vqfit.com/?rfsn=6134833.5...
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Father Sons Menswear - use code "Buendia"
fathersonsclothing.com/

[@rbbuenviaje6075]

Love it when you upload not just pure bodybuilding but also your family life. How you spend your day with your love ones. A good example not just in the sport of bodybuilding but also in life as well. God is really continuing to transform you. God Bless your whole family Jeremy!🙏🏼

[@barryweems6385]

Looking great bro and love seeing you spending quality time with your daughter that’s so awesome ❤

[@EazyP_Z]

Love the authenticity of just eating what you want and spending quality time with the family.

[@austinborrego9168]

Edits are fire lately. Hoping you take that Olympia this year man!

[@Caton71_fitness]

Lovely to watch family time is the best champ! 💪🏼💪🏼👍🏻

[@TheRaven14624]

Thanks brother for sharing your family vids and eating. Its much appreciated!

[@thelaurels13]

Love these kinds of videos where we see your family life too. Awesome work! You have a beautiful family. 🙌

[@bipolarmomandnowwhat]

Love these hope we can get some more Jeremy! 💎💎💎✨✨💎💎💎

[@LeoD_33.365]

I love the realness from my guy.. sucha OG keep killing it bro

[@yacinou7899]

Jeremy is really a good dude, happy to see you happy again bro Keep up

[@johnortiz-velez2044]

Love the content, you inspiration to up and coming bodybuilders

[@patrickprovido]

Lets go JB! Adv. Merry Christmas to your Family, Godbless!

[@YHVHNUTRITION]

You arms are amazing. I have been watching ifbb pro bodybuilding for a year and you have the best arms. I have only seen one short about this.

[@justinphillips475]

Keep up all the hard work champ!

[@jordanhayes543]

Your daughter looks just like you Jer. She be having that same look on her face when you in the gym getting to it during a hard set, wish you and your family a wonderful year to come brother 💪

[@angelosornio6186]

Love this video! Can we see a bit of your 2 dogs 🐕

[@tanmayyadav4747]

Goals❤❤

[@Bigg_byrd]

Great bodybuilder, man, and father ❤

[@diegokafie5019]

Ahhhh Ella’s so adorable !!!

[@SharpFitnessLook]

Hope your second baby comes soon 👌🏽

[@dougstarknation]

I could literally watch this all day long. And I'd rip those cookies up!

[@knowwe]

They need more chocolate, LOTS more.

[@kevinmaniebo4881]

aww your daughter in the kitchen vibing

[@InJesusName3783]

Keep uploading brotha

[@rhanilopunzalan]

💪💪

[@ryandevine9895]

🧬

[@nicholaswoods4055]

Jeremy has potentially the Best bodybuilding content on KZbin 💪🏼🔥🤙🏼.. Frank’s >>> Tabasco tho

[@nixonfernandes3478]

At 18:17 jeremy has EB(Erin Banks) on his Christmas tree😂

[@daljitsingh7523]

Legend mr olampia king jermi❤❤❤❤

[@NjabuloDee]

🔥🔥🔥jeremy

[@user-uh4pf8kv9e]

Bro I always been a fan of your physique since day you enter the men's physique a little advice brother just work your abs even more and make it even more sharper and your obliques just like the old days when you start the men's physique For sure no one will bet you in 2024 Mr. Olympia God bless 🙏 routing win the 5x Mr Olympia less gooo

[@Mdot-eu3fo]

Start a family channel bro. Your daughters personality is hilarious 😂

[@tiktoktv9026]

❤❤❤

[@damianduarte5908]

Love this content bro!! God Bless you. Jesus Christ is #1

[@user-kv2pm8ze5x]

Jeremy, очень круто выглядишь, у тебя очень крутые видео, очень мотивируют твои тренировки, рад что ты снова вернулся в строй. Удачи в спорте и счастья в семье. Привет из России) 👌

[@jericregio8697]

hope you visit Philippines and conduct a training

[@BhagyadananjayaGodakanda]

❤❤❤❤❤❤❤

[@jfcruz91]

Filipino Pride! 💪🙌👏🏆

[@khitetdhjfd3283]

Alove you جيريمي بونديا

[@bhaveshmore25]

we all love you bro but i want to say that before competing at "olympia" you should try a warm up show like compete at random show for your own benefits last time your body didn't react as you expected so try a show or two before going to that main pro show maybe that will help you to understand your body better

[@jeremybuendia]

Ya I agree with you. My coach and I decided it’s best to get a couple shows in before Olympia. We haven’t decided which shows yet.

[@yourlifetrulymatters]

very entertaining vidéo lové these vlogs

[@EazyP_Z]

​@@jeremybuendiaawesome!

[@xariel3109]

​@@jeremybuendiacant found your ig account. What happen? Deactivated?

[@nikhilmehta3426]

Hash brown🫡❤️

[@robertcamiliere6678]

what camera is this shot on

[@mohammadsidaoui]

❤️😍

[@Ninjersey1]

Big Bulk lol I’m eating whatever till after holidays

[@fialhonk]

👑🖐️🏆

[@trainzt1476]

My god he has an incredibly well balance phisyque… if only he wanted to switch to classic… But I Guess it is what it is

[@rickyalvarado7321]

Idol jeremy buendia its a very great body, you are the best body build from philippines god bless you idol

[@unf8able01]

Jeremy, I was at the Roseville Mall in the arcade about a month or so ago. Were you at the mall and walked through the arcade?

[@jeremybuendia]

Yup that was probably me. I like to take my daughter there

[@unf8able01]

@@jeremybuendia Man I thought it was and was going to say hi but I was not 100% sure because I saw you as you hit a corner. Hopefully I get the opportunity again. It's great seeing that you defeated whatever demons were trying to you down my brotha. You're an inspiration, stay blessed fam

[@jeremybuendia]

Next time you see me, don’t hesitate to come up and say hi.

[@amirmirou6277]

If u wanna got Mr ⭕ working with hany

[@juanmanikefitness]

👍🏾👍🏾🔥🔥🫶🏾🫶🏾💪🏾💪🏾

[@alphaseduction8823]

Little Hobbit

[@senditsillly1423]

asdf

[@MrChargers24]

That little girl needs a sister

[@mikelee7876]

Cute little thing. Hope u all are good parents

[@Ciacio122]

💯👍🏻

[@mikelee7876]

You can’t put the shrimp in water takes 1 minute