A delicious cabbage receipes for weight loss for a week to lose weight.

Thank you for watching the ayahare video.
If you continue to enjoy the video, I would be grateful if you could subscribe to the channel.
Video updates are irregular, so please turn on notifications and wait!
If the subtitles in the video are hard to see,
Please change the subtitle settings by referring to the video below.
■ About changing subtitle settings
• How to make KZbin su...
▼ [I was fat] Increases motivation for dieting
• 【ダイエット】運動なしでも2ヶ月で-10kg...
▼ How I lost 10kg in 2 months [Why I changed to a side dish-based diet and how to practice it]
• 【ダイエット】運動せずに1ヶ月で5kg痩せた...
▼ Soup that relieved my severe constipation
• 【食べて痩せる】2ヶ月で10kg痩せた私が毎...
▼ Why I take protein to lose weight
• 【ダイエット】運動せずに2ヶ月で10kg痩せ...
▼ Summary of what I bought [Rakuten room]
room.rakuten.co.jp/room_c2ae4...
▼ [Preparing] The recipe will be released on Instagram in the future!
Follow me ^^
ayahare.log...
[music]
Epidemic sound
www.epidemicsound.com/