A Distant Inner Sadness

  Рет қаралды 14,827

Coach David Ades

Coach David Ades

Күн бұрын

Feeling like you want to cry, but you can't. It feels like there is a deep, distant sadness somewhere inside that rises to the surface in glimpses. And that's exactly what it is. A reservoir of repressed feelings of abandonment, neglect, hopelessness, despair, or frustration, enters our conscious minds in small amounts.
It is like the inner child, who is holding onto old pain, rises to the surface. We might think "what's going on with me?" "am I numb?" "I want to cry, but I can't". It can be a confusing experience. I go into detail in this video.
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#mentalhealth
#emotionalsupport
#innerchild
#depression
#anxiety

Пікірлер: 40
@marso8781
@marso8781 Жыл бұрын
U r a hidden gem. I've been feeling this sadness but I can't get quite grasp it. I try to cry but it feels like im crying for nor reason. Thank u so much. Please keep creating videos.
@CoachDavidAdes
@CoachDavidAdes Жыл бұрын
Thank you for this comment. Go to www.calendly.com/coachdavidades for a free 15-30 minute meeting. I would love to talk about this with you.
@donutperson1
@donutperson1 27 күн бұрын
I haven’t been able to express my emotions for a while now and I can’t express them because I’m constantly in situations whether it’s in school or in public where I have to control my emotions but when I’m at home I can’t get them out
@donutperson1
@donutperson1 27 күн бұрын
What do I do
@sadiecreamer2417
@sadiecreamer2417 2 ай бұрын
This is something that I've been trying to understand about myself for a very long time. I have alot of different traumas from childhood and I have a veey damaged inner child. I feel like I can't cry over anything. Even when im in a situation where it's normal for someone to cry or become upset, i just physically cannot cry. It really bother me often times and i wish that i could just fully release all of my emotions.
@Colleen858
@Colleen858 6 ай бұрын
I feel this way daily and haven’t been able to cry for years ❤
@CoachDavidAdes
@CoachDavidAdes 6 ай бұрын
I am sorry to hear that. You need to open up. However slowly, in whatever ways. Thank you for sharing.
@Leslie.08
@Leslie.08 4 ай бұрын
I can’t cry either. I have to watch sad movies or short videos in order to make myself cry, it takes a little bit of time but I end up crying ❤
@danielkanka495
@danielkanka495 Ай бұрын
i cant cry after psych meds and never get my emotioms back its torture i feel nothing and crying too i cant
@cuteteapie
@cuteteapie Ай бұрын
0:55 my eyes r watering already hearing u say it's my inner child... 🥺❤
@CoachDavidAdes
@CoachDavidAdes Ай бұрын
It's healthy to cry
@tox8885
@tox8885 Жыл бұрын
I just wanted to thank you for teaching me why i cant cry so thank you and have a nice day
@CoachDavidAdes
@CoachDavidAdes Жыл бұрын
Thank you too.
@yuri_official
@yuri_official Жыл бұрын
Thank you i now understand why i cant cry
@CoachDavidAdes
@CoachDavidAdes Жыл бұрын
Thank you for the feedback! I'm glad to answer any questions you have.
@LuffyBloxfruits
@LuffyBloxfruits Жыл бұрын
Thank you. I never had any crazy time in my life where something very sad happend like a death of a relative and i somehow can't cry, i mean like i never got a trauma orso and like i guess there has to be a other reason.....
@CoachDavidAdes
@CoachDavidAdes Жыл бұрын
Trauma is not only a result of life-tragedies. There certainly is another reason. When you work with someone like myself, or a therapist, you bring the details of your life, and I bring the discerning eye. Together we find the reason. Thank you for commenting.
@tuxedogaming546
@tuxedogaming546 3 ай бұрын
I need to know how to cry because last 5 years I don’t know why I can’t cry
@peacefulmillionaire
@peacefulmillionaire 4 ай бұрын
Thank you david. I just went upt from bed sitting down with the feelings. I experienced it in the last times exactly the way you talked about. It is childhood pain and I resonate with the feeling of wanting to cry. You helped me now again with the reminder that nothing is wrong here. Being just present with the feeling and allow us to feel as full as we can is the most important thing I think.Thank you David for a perfect reminder and I wish you all the best, if you want tell me/us a little bit more of your story,..
@Gautham-fd5kl
@Gautham-fd5kl Ай бұрын
Watching this without tearing up but I should be.
@bubbajojo4851
@bubbajojo4851 5 ай бұрын
thank you for this, this makes me feel heard, coach david
@bhanuteja3396
@bhanuteja3396 11 ай бұрын
Wow, that totally makes sense! thanks for explaining that. Although I wish there's a name for it!
@chesteragullana4104
@chesteragullana4104 2 ай бұрын
The last time I cried properly was the time my brother died and it was 3 years ago, and now every sadness just feels like a fuel for a deep down anger. I try to cry but my heart can only feel the pain and it isn't showing in my eyes and I feel like people would call me numb.
@recur9245
@recur9245 Ай бұрын
Ah man that numb walking around in life it's weird I'm numb but I'm also extremely anxious person numb and anxious is like awful
@madhurisharma4577
@madhurisharma4577 4 ай бұрын
Now i know why all this is happening to me. Thank you ❤
@CoachDavidAdes
@CoachDavidAdes 3 ай бұрын
slowly you will know
@EroticZaa
@EroticZaa 3 ай бұрын
I'm sorry.. 😭
@nagarjunaeerpina3621
@nagarjunaeerpina3621 10 ай бұрын
Such a Good Video bro...
@smashfeet07
@smashfeet07 8 ай бұрын
Thanks, I am not broken. Then it's fine 😅
@spiritconjure2996
@spiritconjure2996 3 ай бұрын
I'm lile a merman I'm unable to cry because mer people can't shed tears underwater so we take the pain even harder than humans can. I'm a merman. I can't cry. It's hard for me to cry.
@craftysteve176
@craftysteve176 2 ай бұрын
Wait rlly
@itsmeunique4359
@itsmeunique4359 Жыл бұрын
Need more videos sir
@CoachDavidAdes
@CoachDavidAdes Жыл бұрын
They're coming, unique.
@cindychurch335
@cindychurch335 2 ай бұрын
My problem might be physical. I’m very emotional, I sob. It comes up to my throat and then my nose clogs up instead of run. It gets no further. I have an autoimmune disease where my eyes produce no tears, and I guess no nasal secretions either. It’s very frustrating. I want to so much cry buckets of tears.
@mazfarnadeem1846
@mazfarnadeem1846 4 ай бұрын
There is no way tbh. Dying is the solution to everything but its not right so we gota go thru whatever it is. 🤷🏻
@Leftoutinthecold
@Leftoutinthecold 3 ай бұрын
We'll die..every single person will die. But It hurts so much when We can't express our feelings, even if someone insults, it doesn’t give any feelings... I'm sick of myself...Maybe I hate myself...
@craftysteve176
@craftysteve176 2 ай бұрын
@@Leftoutinthecoldno!! Dont say that!
@CarlosMoreno-ij9nl
@CarlosMoreno-ij9nl Ай бұрын
gyatt
@uninstalledsoftwares6266
@uninstalledsoftwares6266 2 ай бұрын
Brain Constipation.
@HarelAvital
@HarelAvital 11 ай бұрын
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