A Great Balance Drill for PD Parkinson's Disease That's Easy

Patrick discusses and defines balance and delivers a dynamic routine that can help you move safely and effectively improve your balance. We all need to continue to improve and sustain our ability to execute our activities of daily living(ADLs). Here is a simple routine that you can practice anywhere, even while waiting in line at the grocery store that can improve your movement and balance control. Thanks for watching!
Best practices for balance and movement in Parkinson's are neither vague nor mysterious, they are specific and tangible. I hope you find my videos helpful in improving your balance, strength, flexibility, posture and function.
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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.
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Previous Parkinson's-Life Discussion Group Speakers:
Ray Dorsey, MD
Mary Spremulli
John Baumann
Marty Acevedo, MS, RDN
Jessie Agrimis, PT, DPT

[@janebrant5218]

Appreciate your enthusiasm ,and that it’s Parkinson’s specific.

[@SmartXPD]

Thanks for the comment, Jane!

[@franhar8292]

Thank you, Patrick for all your videos!

[@bsingh12]

Great videos, short and super effective. Thank you Patrick, I'm watching from the UK.👏

[@lornapolumbarit978]

Thank you.

[@SmartXPD]

You're welcome!