A Guided Exercise in Discovering Inner Purpose with Dr. Kate Truitt

[@jacobwylde6069]

What I learned was that 2 of the 3 things I wrote down in column 1 (calm and flexibility), are qualities I don't even value for myself. They're just what other people have told me they like about me

[@DrKateTruitt]

Thank you for sharing this insight-it’s such a meaningful realization. 💗 It can be eye-opening to recognize how much of our self-perception is shaped by others’ expectations. This awareness is a powerful step toward reconnecting with your values and what truly matters to you. Be gentle with yourself as you explore this deeper sense of self-you’re uncovering your authentic purpose, and that’s such a beautiful journey.

[@charlieparker9852]

3 things, you expect people to know this? This is to much!