A Journey to Deep and Restful Sleep

  Рет қаралды 748

Hypnosis, Meditation & Dharma Talk- Jason Wilde

Hypnosis, Meditation & Dharma Talk- Jason Wilde

20 күн бұрын

Welcome. This session is designed to help you fall asleep effortlessly and stay asleep all night long, waking up refreshed and rejuvenated. Find a comfortable place where you can relax and let go of any distractions. As you settle into a position that feels just right, take a deep breath in, and as you exhale, release any tension in your body.

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