A Look Into My Training | Hybrid Vlog

[@Ice-Fall]

"What are you building for?" Stefi, "Life, man'. Enough said.

[@Anthroid9]

I love the enegy and personalities of you and your crew. Hybrid looks like a real fun environment to get strong in

[@Lemi0Kun]

THIS video is so wholesome. love seeing the dedication keep it up!

[@samyang4667]

Stefi, thanks for sharing, sweat, tears as you if your prepping for Rocky 4. Now I know powerlifting is a lifestyle, with sacrifice, ups/downs (literally). Excellent support Stefi.

[@desromic]

7:58 **cries in Spanish**

[@ianatthirty]

Came for the lessons on deadlifting. Stayed for the lessons on life.

[@odinsonsteel]

came here for the lifts.. stayed for the novela.

[@chozen0018]

aww you and your puppy are adorable

[@samyang4667]

Stefi a foam roller will help that shin by rolling out that pain, back/forth over the shin, hyaluronic acid for the joints on the inside of your body and the Big one for all of us powerlifters- Comfrey- a type of joint lotion/ or balm to be applied for joint/tendon/muscle sprain injury/recuperative repair. I would include yoga as an alternative activity, besides hiking/bodybuilding...for your long term health/powerlifting lifetime injury free career. Remember Comfrey- this can be ordered from Amazon to deal with your injuries-I know your a slow burner here for the long powerlifting marathon :)

[@marcwackers8773]

Favourite episode so far !

[@patrickkeeney3261]

Big fan. Rooting for you. FOCUS!!!!

[@jarredsykes1225]

Bahahahaaaa!!!! You guys are so funny. Crack me up! I love watching you lift, though. I think every time I get in the gym, I have one or two exercises I do that didn't go the way I wanted. I think it is just kind of the whole experience of lifting. There aren't many perfect days, just perfect exercises, machines, and lifts. And you never really know what they will be. I think that is why I love it.

[@evarodriguez5154]

Loved the video; you guys are a fun (but tough when you need to be) bunch! Welcome back & thanks for sharing; as always👍 ...The novella parts had me cracking up!😘💪

[@gripsport.latino]

Es genial oir a Stefi hablando en español!! Mucho éxito para Boss of Bosses, se vienen nuevos RECORDS!!

[@stevesedgwick5789]

Love the jumping dog

[@kj9341]

“Cries in Spanish” that’s skills sis!

[@rook37]

yoo that was great, you guys should def do more vlogs. its such a good cast of characters lol

[@HOLLYWOODUNAPOLOGETIC]

Hilariousl! This is an especially fun one.

[@Chris53632]

Me:Goes on youtube instead of watching my mom's novelas. Stefi:makes me watch anyway.

[@petrl9838]

Is this silent Mikes Long lost Brother?

[@xRadonkadonkX]

The queen of everything

[@tittillate]

Should I stop lifting if my knees hurt a little when I squat? Or do lighter weights with deadlifts and other lifts that don’t hurt my knees?

[@luisantoniowu9037]

It's best if you lift a little lighter and give your knee some time to heal. You can strengthen the muscles around it as well with certain exercises.

[@gatozilla2607]

Look the profile of squat university on instagram, he has your solution :') in my experience, i fix the knee pain with full atg squats, and other things :3

[@tittillate]

Gato Zilla thanks! Their page is so helpful

[@Lola60726]

Papá! Como pudiste hacerme eso? *cries in spanish* Love this video, you truly are an inspiration. Saludos desde Venezuela.

[@bubsy1985]

Awesome dog 🐕

[@phiase8186]

I wanna visit just for the dogs

[@TH-ui9xh]

Excited for boss of bosses!

[@johnswaim3919]

Great dogs!!

[@X862go]

2:02 dexter out angles everyone 😍😍😍

[@j.a.6866]

She’s got a fun personality.

[@mesparks4760]

The hair is always so lovely 😍

[@bweb6]

Noob comment: Can somebody explain to me the purpose of wrapping the knees? Is it purely for joint stability when lifting v heavy?

[@Jmack7861]

Some federations allow them some don’t. There is raw, and raw w/wraps. Honestly it does help you squat more, not much though. If you’re lucky and are a huge lifter with a super tight wrap maybeeeee 50 lbs more( the less weight you’re squatting the less it will help. The 50 lbs I’m referring to is people squatting 700+). They do help with knee stability and health, which if you’re squatting over 700 lbs I feel like it’s best to wrap them personally. But the honest answer is because some feds allow them, and if other lifters are using them then you have no reason not to.

[@FaceManBuddha]

Cool Doggies!!!! 🐾🐾

[@IDAHO_BOI3571]

You guys are so funny 😂👌

[@jamesdaley1852]

hey thats my weight steffi's training with my weight 140 kgs deadlift but that is my dead....lift , which means i can only do it once ,then i am done, steffi plays with it ,,like its just a toy ..wow man hahahaha that woman is crazy fit , fit and beautiful and she's also got a sense of humor , i have noted this ...

[@MrShMMY]

Me encanta cuando hablas en español, me hiciste reír con el drama de telenovela jajajaja

[@lamakhandro8303]

Request: Dogs of Hybrid...

[@panthiawhelan3565]

How do you get your teeth so white wow!?

[@jtobin1985]

my babiesssss

[@eddied1817]

8:00 what, her spanish is so well.

[@daytonasayswhat9333]

I get red lights at those depths...

[@ultrafloss492]

Santo cielo, hoy no es un buen día para ser híbrido????? NOOOOO PADRE NUESTRO, NOOOOO Bueno, mañana es otro día, voy a comer queso y patatas fritas aparentemente 🤣🤣🤣🤣 Muchas gracias por todo Señora & equipo. Saludos de los países bajos

[@americanmambi]

4:04 mini Stefi!!!

[@LoLHUBB3DG]

I see dog i click. Ok glad I did. I should get strong one day

[@Michailides]

Bravo Madame!!!!!!

[@hugos1403]

love u stefi

[@moodiias590]

No hate but How does your depth not get called out in meets

[@TiberiusStorm]

Right! Those Squat reps were way high.

[@charityhodge331]

Girl your a Beast 😎

[@soulkingaizen9594]

I fell in love with this woman . It's crazy.

[@lukebland986]

eres mi persona favorita! una reina de habla española

[@Joe.D.Sheppard]

"Cries in Spanish." Hahaha.

[@theylivewesee1674]

romaleos 2 vs leistung??

[@dxvoid.]

i need that intro beat and whatever the beat is at 2:20 in my life

[@banditdawgs]

Do a video with Dr. Deadlift... that would be cool

[@orlvndo]

Eres el amor de mi vida haha Even though she don't know

[@oneillfitness]

I’m stealing a chair next time I go to the gym.

[@Bizznichw]

More doggo plz 🐶

[@jotasopetejp4401]

Stefi you are an amazing athlete and very very guapa...sory my english besitos from Portugal

[@alexandraQ13]

"cries in spanish" lmaoooo

[@parkouratheight]

🙌 🤘👏

[@aleb8336]

Los momentos de telenovela han sido de lo mejor 😂😂

[@RBG1st]

👍

[@redbullrich]

Funny shit ... I had to watch my parents watch them damm novellas ... horrible 😂😂😂😂

[@catsamazon3985]

💪💕

[@vraven-tc6cg]

Her boyfriend needs to put a ring on it already.

[@HYBRIDPerformanceMethod]

vraven1997 he did :)

[@samuelbrown3405]

Viva la reina

[@diraltmcallister3523]

Casually lifting three times her bodyweight. Goddamn. O.O I need to get into deadlifts.

[@abigailsalas521]

VIDEO IDEA: how did you look at 17? It’ll be nice if you made a progress video of you becoming the woman you are today 👏🏽

[@stylesgaming473]

🙌🏾😘✔

[@RageShroud]

Dislikes = jealousy

[@kelly980]

I asked for more dog inclusion. Yes

[@Lars16]

They are so cute, would take box jump advice from a dog.

[@Tybbah]

cries in spanish :D

[@mauraknjaz3321]

Loca chicha mi dios.

[@rodrigolembke2556]

When are you conquering the IPF worlds

[@RobinMuirhead]

Dog day afternoon

[@michalkovar1580]

Larry Wheel in women body

[@carpeomnia88]

4:30 u sound like the chick from broad city

[@Eduza0]

140 for a warmup? c'mon...

[@fuckthisworkbitch]

Yea 300 is a good warmup

[@Carniceir01]

😱 waaaat she speaks español?!?!?!?!?!?!

[@JasonWW2000]

She's Venezuelan. Came to USA in 2010 (I believe).

[@miyamotomusashi2760]

Jajaja te quiero mucho

[@EricvZ1967]

Jeez... reps with 180kg.. Repect...

[@gabrielponce7286]

AJJAJAJAJA lo unico que entiendo del video son los momentos que actua y habla castellano :v

[@kieranwhoriskey7270]

awful

[@JasonWW2000]

???