I'm Quitting Raw Lifting And Going Geared | Stefi Cohen In A Bench Shirt

[@StefiCohen]

THAT WAS SO DIFFICULT EDITORS NOTE: Apparently I can’t count and messed up the kilos. The weight Stefi missed was 125 KG/ 275 LBS not 135 KG & the one Stefi made on the 3 board was 120 KG / 264 Lbs.

[@bigmcdick4916]

Mikey Mike Doesn’t really matter if you do or don’t unless it feels better or your fed requires it

[@1nfamousme210]

Are you going to deadlift equipped too? This video was fun! Good luck!

[@mohammediel-samna6017]

Math

[@MrJamesdryable]

@Mikey Mike In general tall people go heels down and short people go heels up. But it's whatever's comfortable.

[@chriscripe9477]

i was gonna say. i know im new to kilos but pretty sure the math was wrong lol

[@Saxonsfb55]

I love the geography lesson that taught us to always support people who are working their asses off. I cannot wait to yell across my gym tomorrow and say, "Stefi Cohen said I could!"

[@jhokeielilbro]

That guys shirt is so trippy on camera

[@vonzarooz]

It’s just the shirt design it’s not because of the camera

[@josephbarbera9121]

where can i get that shirt???

[@rafasoccer007]

The "I got you bruh" across the gym had me dying

[@tstandsforturbo]

Id never get any work done in that gym, just laughs...lotsoflaughs

[@matthewfrancis7147]

@@tstandsforturbo that and looking at stefi.🥰

[@gerardolinarez589]

0:25 she walks like the guys that show off when they first start doing chest 😂😂 love your humor bro!

[@tigolbitties8008]

She's super strong raw so it makes sense to try gear for a change, probably break a few WRs. From what I understand it's a totally different sport and most geared lifters are still strong af raw. Good luck!

[@lynnhodges4735]

I love your personality you would be so much fun to train with but on a serious note remember this was your 1st time in gear you will figure it out and be freakin awesome hang in there girl you got it 👍

[@davidmb3376]

“It gets easier as you’re coming down” Wait until you get a shirt that fits

[@5.7hemi79]

Yeah that shirt is much too big

[@Joe.D.Sheppard]

I love Stefi's humour... Ya girl has bantz. 😂

[@ericgonzales8062]

Matt's shirt is fucking with me

[@ricktyricktywrecked5777]

I agree with louie though. Wanna see stefi pull 585 in a suit

[@michaelmarkku3348]

Your so fun,you have a fan in Norway,tanks for inspiration and all the smile you bring out.

[@bryanl.3358]

Favorite channel on KZbin 💪🏼

[@LatimusChadimus]

8:38

[@nileshaubeeluck9035]

Funny intro. 😀 2:45 - I did 90kg for 1 rep in a power rack when I WAS powerlifting at 64kg bodyweight in a t - shirt and tracksuit bottoms. Music was turned up full blast, walls were vibrating with the sound of music, and my body was electrified even before the lift. Love the feeling that weightlifting gives me. I'm sure we'll be calling you stefi martyn soon enough. Lol.

[@bladedbromine5562]

That dudes shirt is trippy as hell..

[@RomanKondrachov]

I stand with Louie! Get geared!

[@rakugothdajjal527]

10:38 Maximum thiccness spotted!

[@michaelmayers3622]

Fr

[@AP-te6mk]

I think i'm in love lol

[@THEMATTHIAS225]

That was Dani Melo I’m like 90% sure

[@ATHLETE.X]

That’s how you turn the bench press into a double inverted row

[@MrJosh6889]

With progressive overload via reduction in boards.

[@lisaball1701]

Hahahaha so funny. Props to you of trying something new. Looking forward to seeing you progress and doing something to push yourself.

[@ReaIJohnDoe]

Welp, I have no idea what on earth is going on.

[@StefiCohen]

M Hughes same

[@MasterfulStu]

Matt's shirt trips me out. I want one.

[@shaunbarnett2972]

I'm barely able to lift the weight as it is, I'm not even going there lol

[@Z_Santan]

Very fun to watch

[@justinread5609]

And this is where a great lifter will understand how hard multiply is.

[@cden19]

Super awesome Video!!

[@mightyniagarastrengthsport208]

Unsolicited advise warning. That shirt is way too loose but loose is good to figure it out. My wife is 218 and her chest panel is about 4 inches. Also you're getting loose at the bottom. Try to push your belly up on the descent, not just when you go to push. My wife has ATWR singleply of 520lbs. Her first time in a shirt was a disaster. You will do amazing with practice. Aint no raw meets on ESPN. #BenchPressCity

[@PuresG1ft]

„Math!“ Getting Scott Steiner Flashbacks here.

[@Gallagher.661]

I wish I believed the title lol. The shirt is definitely the hardest part

[@magicscrub9460]

Hayden with the little Chris De'lia quote lmao

[@chachi_luna]

dang when? missed that one

[@LatimusChadimus]

I wonder if Tom and Juji will watch this video

[@blackknight9156]

Louis would be so proud right now

[@samyang4667]

Stefi in full Jedi mode (must be a Sith war coming), oh boy, extremely super heavyweight baby, like Westside Barbell, I can feel you Stephanie as I n Makavelli. Keep pushing an pressing princess.

[@th3aft3rlif3]

Are squat briefs next? 😏

[@mitchald]

Thanks. Great gym video.

[@damnitfrank1305]

I was weak when he said Louie would probably tell him that he is doing anything wrong lol

[@SweeneyTodd2095]

It’s a shirt that enforces Invisible Lat Syndrome

[@bobcharlie2337]

Great video. Thank you.

[@EEvans99]

She did good for her first time. I'm mad no one set her shirt right for her.

[@davidmb3376]

Right? She’s got a 700 pound bencher helping her and it looks like they just threw the shirt on her and went for it

[@Tegronixxl]

Can't wait for the squat suit

[@guilhas98fcp]

inb4 stef competes at the WPO!

[@Melinaa100]

ok that was hilarious😂

[@ErikfromEarth]

Of all the times to not have 3D glasses nearby...

[@bosshawg7991]

Holy hell the thumbnail got me! I thought Louie was there!!! 😂

[@corres78]

9:34 This is 120 kg (275 lbs) not 130 kg (286 lbs)

[@chilliberry]

Will they get that HYBRID STRENGTH IS FOR EVERYONE T-SHIRT in stock?

[@coleschubbe]

Matt's Calves still are crazy lol 10:43

[@shaunbarnett2972]

Does anyone know what kind of music Stefi listens too when she is in the training zone?

[@stevehaggerty51]

This video was super funny!

[@tajvir]

amazing

[@bsmbB]

@ 2:12 I figured out how your so strong the wall gave it away 🤣🤣🤣jk

[@nileshaubeeluck9035]

1 deep belly breath in, unrack the bar, as the weight descends, slowly let the breath out through pursed lips. Keeping the whole body tight and, only a suggestion, a set of pull ups with bodyweight will help engage the lats. Keepin it 100. Lol.

[@Numanite]

Is the Till Lindemann on his right forearm, lead singer of Rammstein?

[@rOckSssxbc]

Creo que es capitán América?

[@Average.lifter]

wtf do u mean with: those asmr weirdos???? Let Stefi do some asmr videos

[@benjaminwertheim6249]

Would totally watch an asmr from Stefi

[@alexmayo4160]

This women is fucking so pretty dude.

[@patrict527]

Third but not down

[@clap5]

I'm all about the raw dog.

[@marcmurphy5819]

Dunno if you have already done so but it would be cool if you could collab with Dana Linn Bailey :-D

[@chachi_luna]

soundfx on point ahahhahaaha

[@jiripirinen4264]

Thats odd. The shirt gave me 60lbs first try and I didnt even change my technique or anything?

[@vikingstrongman5903]

Holy Smokes!!!

[@nllc9779]

Lol Stefi you and your crew are awesome

[@StefiCohen]

Noah P ❤️❤️

[@rodgerfisher4053]

raw tells you how really strong you are, i stop using my shirt because its not what i really lift

[@jayabegglen4665]

Hayden and Vincent are such great hype men haha 👍 I hope to meet y’all eventually!

[@sharknadofartquake2449]

4:47 LOL DONUT SET BENCH UP FACING WEST I'M ON WEST COAST!

[@carolinaboii1]

The SDP is more forgiving!

[@tatts_with_traps]

I brought a shirt expecting to bench 600 pound as I have a raw bench of over 500,,trust me the shirt didn't do shit ,, I could not even do 440 😅😅

[@vicka7544]

you need to learn to work it right. the shirt doesnt do all the work

[@MrTheDays1]

Is it like the sling shot?

[@tatts_with_traps]

@@MrTheDays1 no nothing

[@gee2282]

Stefi ❤️

[@MaCo4LyF]

Louie Simmons has entered the chat.

[@Weyoun359]

Lol

[@Kknise3]

i'm raw for now but single ply excites me

[@phaedruslive]

Geared lifting is for the quarter squat gang.

[@tomkrawiec3347]

Wrong. Parallel or past.

[@catsamazon3985]

Hhhhh good 👍🏋️‍♀️

[@Lineman22705]

Yes!! This is the Stefi I like to see once in a while. Silly. Who was the blonde? Super hot.

[@bolterboy]

Do a meet in single-ply bro

[@kinghastings626]

🤣🤣🤣 the thumbnail ☠️

[@32srt32]

Is that an engagement ring on your hand? If so congrats! but doesnt it bother you when you are lifting?

[@X862go]

9:25 domestic abuse 🤣🤣🤣🤣

[@m1dniterider]

GET UP!!!!!

[@LegendMuscle]

What are these lifts with the block on your chest?

[@lenisemicolon]

World Wide United Block press, to work on sticking points or bench more because of the shorter range of motion.

[@joemamma6138]

Damn that was cool to see

[@ryank6826]

Train me?

[@BigRod-um2dk]

Second

[@eduardovargas2206]

Your hair is beautiful.

[@joer3016]

She looks like Sandra Bullock..

[@healnaturallytv4948]

asmr weirdos gonna be all over that lmao..

[@troyrogers1236]

I was just watching your sticking point video

[@THEMATTHIAS225]

“Caesar you friggin BASTARD.”

[@Reppintimefitness]

I always wanted to try one of those shirts I bet I'll get five hundred pounds 💪

[@nickcollins9170]

Geared powerlifting is a tumor on the body that is strength sports. I say that with the utmost respect for geared lifting that I don’t have.

[@jacobcurtis8034]

im in love

[@olteanucristian6308]

Louie Simmons liked this video 😂

[@johntrains1317]

lol you've gone to the dark side. Jk

[@jimsweezey7761]

How about a video" Stefi Cohen Removes Her Shirt " lmao

[@apuuvah]

Hell NO!!

[@dashemant8700]

I am from India and I am big fan of you 🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏

[@Belicose777]

I could never make sense of geared lifting. If you decide to pursue it, I wish you nothin but the best. Also, please acknowledge your babies. Your babies need you.

[@zombie603]

First

[@StefiCohen]

Anthony Wilson my baby

[@flippino35]

matts shirt is very distracting

[@anthony9356]

I really hope your not serious about switching

[@abcdefghijklmno3764]

Why she could do both

[@pickletarts8196]

Ms. Stefi _is_ the gear. We watch these KZbins and make those inspirational ‘gear’-gains..

[@emmanuelmonteiro8782]

Daora

[@fly1ngpapaya]

Noooo stay away from this. Equipped lifting is so lame 😫

[@duckslayer11000]

Geared powerlifting was and still is a clown show.