I'm Quitting Raw Lifting And Going Geared | Stefi Cohen In A Bench Shirt

So Matt showed me the ropes on how to bench in a shirt. I think I kinda like it, will I compete in it? We'll See.

[@Saxonsfb55]

I love the geography lesson that taught us to always support people who are working their asses off. I cannot wait to yell across my gym tomorrow and say, "Stefi Cohen said I could!"

[@jhokeielilbro]

That guys shirt is so trippy on camera

[@vonzarooz2829]

It’s just the shirt design it’s not because of the camera

[@josephbarbera9121]

where can i get that shirt???

[@StefiCohen]

THAT WAS SO DIFFICULT EDITORS NOTE: Apparently I can’t count and messed up the kilos. The weight Stefi missed was 125 KG/ 275 LBS not 135 KG & the one Stefi made on the 3 board was 120 KG / 264 Lbs.

[@bigmcdick4916]

Mikey Mike Doesn’t really matter if you do or don’t unless it feels better or your fed requires it

[@1nfamousme210]

Are you going to deadlift equipped too? This video was fun! Good luck!

[@mohammediel-samna6017]

Math

[@MrJamesdryable]

@Mikey Mike In general tall people go heels down and short people go heels up. But it's whatever's comfortable.

[@chriscripe9477]

i was gonna say. i know im new to kilos but pretty sure the math was wrong lol

[@rafasoccer007]

The "I got you bruh" across the gym had me dying

[@tstandsforturbo]

Id never get any work done in that gym, just laughs...lotsoflaughs

[@matthewfrancis7147]

@@tstandsforturbo that and looking at stefi.🥰

[@gerardolinarez589]

0:25 she walks like the guys that show off when they first start doing chest 😂😂 love your humor bro!

[@davidmb3376]

“It gets easier as you’re coming down” Wait until you get a shirt that fits

[@5.7hemi79]

Yeah that shirt is much too big

[@Joe.D.Sheppard]

I love Stefi's humour... Ya girl has bantz. 😂

[@tigolbitties8008]

She's super strong raw so it makes sense to try gear for a change, probably break a few WRs. From what I understand it's a totally different sport and most geared lifters are still strong af raw. Good luck!

[@lynnhodges4735]

I love your personality you would be so much fun to train with but on a serious note remember this was your 1st time in gear you will figure it out and be freakin awesome hang in there girl you got it 👍

[@michaelmarkku3348]

Your so fun,you have a fan in Norway,tanks for inspiration and all the smile you bring out.

[@cden19]

Super awesome Video!!

[@ricktyricktywrecked5777]

I agree with louie though. Wanna see stefi pull 585 in a suit

[@lisaball1701]

Hahahaha so funny. Props to you of trying something new. Looking forward to seeing you progress and doing something to push yourself.

[@rakugothdajjal527]

10:38 Maximum thiccness spotted!

[@michaelmayers3622]

Fr

[@AP-te6mk]

I think i'm in love lol

[@THEMATTHIAS225]

That was Dani Melo I’m like 90% sure

[@Z_Santan]

Very fun to watch

[@RomanKondrachov]

I stand with Louie! Get geared!

[@mitchald]

Thanks. Great gym video.

[@bryanl.3358]

Favorite channel on KZbin 💪🏼

[@drip369]

8:38

[@bobcharlie2337]

Great video. Thank you.

[@bladedbromine5562]

That dudes shirt is trippy as hell..

[@Melinaa100]

ok that was hilarious😂

[@nileshaubeeluck9035]

Funny intro. 😀 2:45 - I did 90kg for 1 rep in a power rack when I WAS powerlifting at 64kg bodyweight in a t - shirt and tracksuit bottoms. Music was turned up full blast, walls were vibrating with the sound of music, and my body was electrified even before the lift. Love the feeling that weightlifting gives me. I'm sure we'll be calling you stefi martyn soon enough. Lol.

[@magicscrub9460]

Hayden with the little Chris De'lia quote lmao

[@chachi_luna]

dang when? missed that one

[@Gallagher.661]

I wish I believed the title lol. The shirt is definitely the hardest part

[@stevehaggerty51]

This video was super funny!

[@ReaIJohnDoe]

Welp, I have no idea what on earth is going on.

[@StefiCohen]

M Hughes same

[@bosshawg7991]

Holy hell the thumbnail got me! I thought Louie was there!!! 😂

[@samyang4667]

Stefi in full Jedi mode (must be a Sith war coming), oh boy, extremely super heavyweight baby, like Westside Barbell, I can feel you Stephanie as I n Makavelli. Keep pushing an pressing princess.

[@shaunbarnett2972]

Does anyone know what kind of music Stefi listens too when she is in the training zone?

[@ATHLETE.X]

That’s how you turn the bench press into a double inverted row

[@MrJosh6889]

With progressive overload via reduction in boards.

[@MasterfulStu]

Matt's shirt trips me out. I want one.

[@shaunbarnett2972]

I'm barely able to lift the weight as it is, I'm not even going there lol

[@PuresG1ft]

„Math!“ Getting Scott Steiner Flashbacks here.

[@tajvir]

amazing

[@justinread5609]

And this is where a great lifter will understand how hard multiply is.

[@damnitfrank1305]

I was weak when he said Louie would probably tell him that he is doing anything wrong lol

[@ericgonzales8062]

Matt's shirt is fucking with me

[@drip369]

I wonder if Tom and Juji will watch this video

[@chilliberry]

Will they get that HYBRID STRENGTH IS FOR EVERYONE T-SHIRT in stock?

[@blackknight9156]

Louis would be so proud right now

[@chachi_luna]

soundfx on point ahahhahaaha

[@Tegronixxl]

Can't wait for the squat suit

[@SweeneyTodd2095]

It’s a shirt that enforces Invisible Lat Syndrome

[@TheC0mart]

Are squat briefs next? 😏

[@nllc9779]

Lol Stefi you and your crew are awesome

[@StefiCohen]

Noah P ❤️❤️

[@gee2282]

Stefi ❤️

[@guilhas98fcp]

inb4 stef competes at the WPO!

[@jayabegglen4665]

Hayden and Vincent are such great hype men haha 👍 I hope to meet y’all eventually!

[@bsmbB]

@ 2:12 I figured out how your so strong the wall gave it away 🤣🤣🤣jk

[@ErikfromEarth]

Of all the times to not have 3D glasses nearby...

[@mightyniagarastrengthsport208]

Unsolicited advise warning. That shirt is way too loose but loose is good to figure it out. My wife is 218 and her chest panel is about 4 inches. Also you're getting loose at the bottom. Try to push your belly up on the descent, not just when you go to push. My wife has ATWR singleply of 520lbs. Her first time in a shirt was a disaster. You will do amazing with practice. Aint no raw meets on ESPN. #BenchPressCity

[@coleschubbe]

Matt's Calves still are crazy lol 10:43

[@32srt32]

Is that an engagement ring on your hand? If so congrats! but doesnt it bother you when you are lifting?

[@marcmurphy5819]

Dunno if you have already done so but it would be cool if you could collab with Dana Linn Bailey :-D

[@Average.lifter]

wtf do u mean with: those asmr weirdos???? Let Stefi do some asmr videos

[@benjaminwertheim6249]

Would totally watch an asmr from Stefi

[@joemamma6138]

Damn that was cool to see

[@kinghastings626]

🤣🤣🤣 the thumbnail ☠️

[@clap5]

I'm all about the raw dog.

[@EEvans99]

She did good for her first time. I'm mad no one set her shirt right for her.

[@davidmb3376]

Right? She’s got a 700 pound bencher helping her and it looks like they just threw the shirt on her and went for it

[@Numanite]

Is the Till Lindemann on his right forearm, lead singer of Rammstein?

[@rOckSssxbc]

Creo que es capitán América?

[@alexmayo4160]

This women is fucking so pretty dude.

[@patrict527]

Third but not down

[@jiripirinen4264]

Thats odd. The shirt gave me 60lbs first try and I didnt even change my technique or anything?

[@vikingstrongman5903]

Holy Smokes!!!

[@Kknise3]

i'm raw for now but single ply excites me

[@turkeybuttsammich]

This girl Stefi just be so delightful. Can't get enough. Needs mah Stefi-vids like I needs mah coffee. Totally addicted. "Where's my Mountain Dew?", lol!!!!

[@nileshaubeeluck9035]

1 deep belly breath in, unrack the bar, as the weight descends, slowly let the breath out through pursed lips. Keeping the whole body tight and, only a suggestion, a set of pull ups with bodyweight will help engage the lats. Keepin it 100. Lol.

[@catsamazon3985]

Hhhhh good 👍🏋️‍♀️

[@m1dniterider]

GET UP!!!!!

[@Lineman22705]

Yes!! This is the Stefi I like to see once in a while. Silly. Who was the blonde? Super hot.

[@sharknadofartquake2449]

4:47 LOL DONUT SET BENCH UP FACING WEST I'M ON WEST COAST!

[@corres78]

9:34 This is 120 kg (275 lbs) not 130 kg (286 lbs)

[@philen]

Lifting straps is the only thing you need when benching!

[@mopar1465]

Knee wraps also

[@philen]

mopar 1 yea, good for leg drive

[@MaCo4LyF]

Louie Simmons has entered the chat.

[@Weyoun359]

Lol

[@LegendMuscle]

What are these lifts with the block on your chest?

[@lenisemicolon]

World Wide United Block press, to work on sticking points or bench more because of the shorter range of motion.

[@tatts_with_traps]

I brought a shirt expecting to bench 600 pound as I have a raw bench of over 500,,trust me the shirt didn't do shit ,, I could not even do 440 😅😅

[@vicka7544]

you need to learn to work it right. the shirt doesnt do all the work

[@MrTheDays1]

Is it like the sling shot?

[@tatts_with_traps]

@@MrTheDays1 no nothing

[@rodgerfisher4053]

raw tells you how really strong you are, i stop using my shirt because its not what i really lift

[@phaedruslive]

Geared lifting is for the quarter squat gang.

[@tomkrawiec3347]

Wrong. Parallel or past.

[@carolinaboii1]

The SDP is more forgiving!

[@BigRod-um2dk]

Second

[@bolterboy]

Do a meet in single-ply bro

[@Reppintimefitness]

I always wanted to try one of those shirts I bet I'll get five hundred pounds 💪

[@X862go]

9:25 domestic abuse 🤣🤣🤣🤣

[@jacobcurtis8034]

im in love

[@eduardovargas2206]

Your hair is beautiful.

[@troyrogers1236]

I was just watching your sticking point video

[@ryank6826]

Train me?

[@THEMATTHIAS225]

“Caesar you friggin BASTARD.”

[@joer3016]

She looks like Sandra Bullock..

[@healnaturallytv4948]

asmr weirdos gonna be all over that lmao..

[@olteanucristian6308]

Louie Simmons liked this video 😂

[@johntrains1317]

lol you've gone to the dark side. Jk

[@jimsweezey7761]

How about a video" Stefi Cohen Removes Her Shirt " lmao

[@apuuvah]

Hell NO!!

[@Belicose777]

I could never make sense of geared lifting. If you decide to pursue it, I wish you nothin but the best. Also, please acknowledge your babies. Your babies need you.

[@rickjack2456]

Jack the collar down and the shirt is to big. Get a smaller size.

[@emmanuelmonteiro8782]

Daora

[@nickcollins9170]

Geared powerlifting is a tumor on the body that is strength sports. I say that with the utmost respect for geared lifting that I don’t have.

[@zombie603]

First

[@StefiCohen]

Anthony Wilson my baby

[@dashemant8700]

I am from India and I am big fan of you 🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏

[@flippino35]

matts shirt is very distracting