I'm Quitting Raw Lifting And Going Geared | Stefi Cohen In A Bench Shirt

[@StefiCohen]

THAT WAS SO DIFFICULT EDITORS NOTE: Apparently I can’t count and messed up the kilos. The weight Stefi missed was 125 KG/ 275 LBS not 135 KG & the one Stefi made on the 3 board was 120 KG / 264 Lbs.

[@bigmcdick4916]

Mikey Mike Doesn’t really matter if you do or don’t unless it feels better or your fed requires it

[@1nfamousme210]

Are you going to deadlift equipped too? This video was fun! Good luck!

[@mohammediel-samna6017]

Math

[@MrJamesdryable]

@Mikey Mike In general tall people go heels down and short people go heels up. But it's whatever's comfortable.

[@chriscripe9477]

i was gonna say. i know im new to kilos but pretty sure the math was wrong lol

[@Saxonsfb55]

I love the geography lesson that taught us to always support people who are working their asses off. I cannot wait to yell across my gym tomorrow and say, "Stefi Cohen said I could!"

[@jhokeielilbro]

That guys shirt is so trippy on camera

[@vonzarooz]

It’s just the shirt design it’s not because of the camera

[@josephbarbera9121]

where can i get that shirt???

[@rafasoccer007]

The "I got you bruh" across the gym had me dying

[@tstandsforturbo]

Id never get any work done in that gym, just laughs...lotsoflaughs

[@matthewfrancis7147]

@@tstandsforturbo that and looking at stefi.🥰

[@tigolbitties8008]

She's super strong raw so it makes sense to try gear for a change, probably break a few WRs. From what I understand it's a totally different sport and most geared lifters are still strong af raw. Good luck!

[@davidmb3376]

“It gets easier as you’re coming down” Wait until you get a shirt that fits

[@5.7hemi79]

Yeah that shirt is much too big

[@ericgonzales8062]

Matt's shirt is fucking with me

[@gerardolinarez589]

0:25 she walks like the guys that show off when they first start doing chest 😂😂 love your humor bro!

[@ricktyricktywrecked5777]

I agree with louie though. Wanna see stefi pull 585 in a suit

[@Joe.D.Sheppard]

I love Stefi's humour... Ya girl has bantz. 😂

[@lynnhodges4735]

I love your personality you would be so much fun to train with but on a serious note remember this was your 1st time in gear you will figure it out and be freakin awesome hang in there girl you got it 👍

[@bladedbromine5562]

That dudes shirt is trippy as hell..

[@MasterfulStu]

Matt's shirt trips me out. I want one.

[@RomanKondrachov]

I stand with Louie! Get geared!

[@ATHLETE.X]

That’s how you turn the bench press into a double inverted row

[@MrJosh6889]

With progressive overload via reduction in boards.

[@rakugothdajjal527]

10:38 Maximum thiccness spotted!

[@michaelmayers3622]

Fr

[@AP-te6mk]

I think i'm in love lol

[@THEMATTHIAS225]

That was Dani Melo I’m like 90% sure

[@nileshaubeeluck9035]

Funny intro. 😀 2:45 - I did 90kg for 1 rep in a power rack when I WAS powerlifting at 64kg bodyweight in a t - shirt and tracksuit bottoms. Music was turned up full blast, walls were vibrating with the sound of music, and my body was electrified even before the lift. Love the feeling that weightlifting gives me. I'm sure we'll be calling you stefi martyn soon enough. Lol.

[@ReaIJohnDoe]

Welp, I have no idea what on earth is going on.

[@StefiCohen]

M Hughes same

[@shaunbarnett2972]

I'm barely able to lift the weight as it is, I'm not even going there lol

[@bryanl.3358]

Favorite channel on KZbin 💪🏼

[@LatimusChadimus]

8:38

[@Z_Santan]

Very fun to watch

[@th3aft3rlif3]

Are squat briefs next? 😏

[@lisaball1701]

Hahahaha so funny. Props to you of trying something new. Looking forward to seeing you progress and doing something to push yourself.

[@PuresG1ft]

„Math!“ Getting Scott Steiner Flashbacks here.

[@justinread5609]

And this is where a great lifter will understand how hard multiply is.

[@magicscrub9460]

Hayden with the little Chris De'lia quote lmao

[@chachi_luna]

dang when? missed that one

[@Gallagher.661]

I wish I believed the title lol. The shirt is definitely the hardest part

[@cden19]

Super awesome Video!!

[@michaelmarkku3348]

Your so fun,you have a fan in Norway,tanks for inspiration and all the smile you bring out.

[@mightyniagarastrengthsport208]

Unsolicited advise warning. That shirt is way too loose but loose is good to figure it out. My wife is 218 and her chest panel is about 4 inches. Also you're getting loose at the bottom. Try to push your belly up on the descent, not just when you go to push. My wife has ATWR singleply of 520lbs. Her first time in a shirt was a disaster. You will do amazing with practice. Aint no raw meets on ESPN. #BenchPressCity

[@blackknight9156]

Louis would be so proud right now

[@LatimusChadimus]

I wonder if Tom and Juji will watch this video

[@mitchald]

Thanks. Great gym video.

[@Tegronixxl]

Can't wait for the squat suit

[@bobcharlie2337]

Great video. Thank you.

[@samyang4667]

Stefi in full Jedi mode (must be a Sith war coming), oh boy, extremely super heavyweight baby, like Westside Barbell, I can feel you Stephanie as I n Makavelli. Keep pushing an pressing princess.

[@damnitfrank1305]

I was weak when he said Louie would probably tell him that he is doing anything wrong lol

[@chilliberry]

Will they get that HYBRID STRENGTH IS FOR EVERYONE T-SHIRT in stock?

[@shaunbarnett2972]

Does anyone know what kind of music Stefi listens too when she is in the training zone?

[@guilhas98fcp]

inb4 stef competes at the WPO!

[@bosshawg7991]

Holy hell the thumbnail got me! I thought Louie was there!!! 😂

[@EEvans99]

She did good for her first time. I'm mad no one set her shirt right for her.

[@davidmb3376]

Right? She’s got a 700 pound bencher helping her and it looks like they just threw the shirt on her and went for it

[@Melinaa100]

ok that was hilarious😂

[@Numanite]

Is the Till Lindemann on his right forearm, lead singer of Rammstein?

[@rOckSssxbc]

Creo que es capitán América?

[@ErikfromEarth]

Of all the times to not have 3D glasses nearby...

[@corres78]

9:34 This is 120 kg (275 lbs) not 130 kg (286 lbs)

[@SweeneyTodd2095]

It’s a shirt that enforces Invisible Lat Syndrome

[@tajvir]

amazing

[@nileshaubeeluck9035]

1 deep belly breath in, unrack the bar, as the weight descends, slowly let the breath out through pursed lips. Keeping the whole body tight and, only a suggestion, a set of pull ups with bodyweight will help engage the lats. Keepin it 100. Lol.

[@stevehaggerty51]

This video was super funny!

[@coleschubbe]

Matt's Calves still are crazy lol 10:43

[@nllc9779]

Lol Stefi you and your crew are awesome

[@StefiCohen]

Noah P ❤️❤️

[@jayabegglen4665]

Hayden and Vincent are such great hype men haha 👍 I hope to meet y’all eventually!

[@jiripirinen4264]

Thats odd. The shirt gave me 60lbs first try and I didnt even change my technique or anything?

[@vikingstrongman5903]

Holy Smokes!!!

[@chachi_luna]

soundfx on point ahahhahaaha

[@marcmurphy5819]

Dunno if you have already done so but it would be cool if you could collab with Dana Linn Bailey :-D

[@patrict527]

Third but not down

[@tatts_with_traps]

I brought a shirt expecting to bench 600 pound as I have a raw bench of over 500,,trust me the shirt didn't do shit ,, I could not even do 440 😅😅

[@vicka7544]

you need to learn to work it right. the shirt doesnt do all the work

[@MrTheDays1]

Is it like the sling shot?

[@tatts_with_traps]

@@MrTheDays1 no nothing

[@bsmbB]

@ 2:12 I figured out how your so strong the wall gave it away 🤣🤣🤣jk

[@Average.lifter]

wtf do u mean with: those asmr weirdos???? Let Stefi do some asmr videos

[@benjaminwertheim6249]

Would totally watch an asmr from Stefi

[@carolinaboii1]

The SDP is more forgiving!

[@rodgerfisher4053]

raw tells you how really strong you are, i stop using my shirt because its not what i really lift

[@alexmayo4160]

This women is fucking so pretty dude.

[@gee2282]

Stefi ❤️

[@clap5]

I'm all about the raw dog.

[@Lineman22705]

Yes!! This is the Stefi I like to see once in a while. Silly. Who was the blonde? Super hot.

[@catsamazon3985]

Hhhhh good 👍🏋️‍♀️

[@bolterboy]

Do a meet in single-ply bro

[@32srt32]

Is that an engagement ring on your hand? If so congrats! but doesnt it bother you when you are lifting?

[@LegendMuscle]

What are these lifts with the block on your chest?

[@lenisemicolon]

World Wide United Block press, to work on sticking points or bench more because of the shorter range of motion.

[@Kknise3]

i'm raw for now but single ply excites me

[@kinghastings626]

🤣🤣🤣 the thumbnail ☠️

[@sharknadofartquake2449]

4:47 LOL DONUT SET BENCH UP FACING WEST I'M ON WEST COAST!

[@phaedruslive]

Geared lifting is for the quarter squat gang.

[@tomkrawiec3347]

Wrong. Parallel or past.

[@MaCo4LyF]

Louie Simmons has entered the chat.

[@Weyoun359]

Lol

[@joemamma6138]

Damn that was cool to see

[@m1dniterider]

GET UP!!!!!

[@eduardovargas2206]

Your hair is beautiful.

[@ryank6826]

Train me?

[@BigRod-um2dk]

Second

[@THEMATTHIAS225]

“Caesar you friggin BASTARD.”

[@troyrogers1236]

I was just watching your sticking point video

[@X862go]

9:25 domestic abuse 🤣🤣🤣🤣

[@Reppintimefitness]

I always wanted to try one of those shirts I bet I'll get five hundred pounds 💪

[@jacobcurtis8034]

im in love

[@joer3016]

She looks like Sandra Bullock..

[@olteanucristian6308]

Louie Simmons liked this video 😂

[@nickcollins9170]

Geared powerlifting is a tumor on the body that is strength sports. I say that with the utmost respect for geared lifting that I don’t have.

[@healnaturallytv4948]

asmr weirdos gonna be all over that lmao..

[@dashemant8700]

I am from India and I am big fan of you 🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏

[@jimsweezey7761]

How about a video" Stefi Cohen Removes Her Shirt " lmao

[@Belicose777]

I could never make sense of geared lifting. If you decide to pursue it, I wish you nothin but the best. Also, please acknowledge your babies. Your babies need you.

[@apuuvah]

Hell NO!!

[@johntrains1317]

lol you've gone to the dark side. Jk

[@zombie603]

First

[@StefiCohen]

Anthony Wilson my baby

[@emmanuelmonteiro8782]

Daora

[@anthony9356]

I really hope your not serious about switching

[@abcdefghijklmno3764]

Why she could do both

[@pickletarts8196]

Ms. Stefi _is_ the gear. We watch these KZbins and make those inspirational ‘gear’-gains..

[@flippino35]

matts shirt is very distracting

[@ayedub7472]

if I was the guy put that ring on her finger I'd be super sick of dudes hands on and in her personal space that would be getting addressed lol... "naww no no this is your verbal warning next warnings pysical... want a hint at what it actually is?? involves a 40 pound dumb bell and the top of your skull" not saying she's a cheater but the guys are too comfortable with the guys wife.. she's gorgeous and has a dope personality. buddy better stay on his A game lol

[@lenisemicolon]

aye dub The guy spotting her and putting the shirt on her is her fiancé, but either way it’s up to her who’s in her personal space, not him.

[@ayedub7472]

@@lenisemicolon well I feel a little silly now but shit still stands. yes it's her decision but it wouldn't be wise of a dude to not even bat an eye at that kind of thing. not even necessarily just a crackin down on her possible extra partners lol guess it kinda sounded that way but it would be his way of making sure dudes respect her as well. less misunderstandings and awkward situations that way in the long term trust me on that

[@turtledave77]

@@lenisemicolon no I believe the guy putting the shirt on her was the other guy, not Hayden (her fiance). Dude in the white shirt is not her fiance.

[@lenisemicolon]

@@turtledave77 Hayden adjusts her shirt at the end of the video so that's all I remembered.

[@fly1ngpapaya]

Noooo stay away from this. Equipped lifting is so lame 😫